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Griefing recipe!
Have you ever lost someone in a second? Just like that? No preparation! No expectation! Did you feel your soul is literally getting out of your body slowly that you can't breath the moment you feel or getting the news that your loved one just passed? Have you ever felt that you are ANGRY constantly with no clear reason after that happened? Have you ever felt that saddness and despair were your only friends?
Well I'm sorry that my first blog is saddening but keep up it might get better!
God my witness, I check all boxes of the above questions. Mistake me not, I am originally a very positive person and my original job is to motivate people and help them get strong yet I couldn't help myself in that situation. People who meet me can't really tell that I'm sad or God forbid I'm falling in to depression. Oops! Here you go, I said it the "D" word, I was never allowing myself to utter such a word. Iam so pro the "H" word stating for happiness. Yes the happy go lucky kind of thing. However, I feel I'm getting to the D word slowly but surely!
Believe me when I say that for ME this is a "confession". Between resisting the idea of depression and getting back to my old self, myself and I started colliding until I faced the ugly truth that iam getting to depression. With that said and done I started to confront my self bit by bit.
First thing I did was what I do best, research content and learn something new about my case which was the stages of grief. Yes I came to know that the grief has stages, FIVE stages ...can you believe this!
Stage 1: Shock and denial. This is a state of disbelief and numbed feelings.
Aha! Been there, done that!
Stage 2: Pain and guilt.
Lovely moments (Hugh Grant sarcastic tone) ooooohhh specially with a flavour of self torture! Yummy..its cooking now!
Stage 3: Anger and bargaining.
My children have witnessed anger bombs getting there way on a daily basis. Poor kids.Wow! great, now we can add an extra delicious ingredient to get a perfect recipe for self destruction. Are you ready? The super duper ingredient is mom's guilt! Tremendous! I'm getting there...
Stage 4: Depression!
Getting stuck in this stage make me going back to the previous stage I swear! Here we go the D word. Please spare me to comment.
Stage 5: Acceptance and hope.
Not there YET. My recipe is not complete. Hopefully soon . May be in my next blog.
Well I hope everyone who lost a dear person to pass safely through these stages without getting food poisoning or admitting themselves.. wish me luck!
#angels of death#stages of grief#losing a loved one#recipes#reality#passed#passed away#recipies#stages#grief journal#grief quotes#grief/mourning#good grief#grief#father#i love you#lovely#funny stories#melodrama#sad but true#sadyetfunny#sad smile#depressing poem#depression#positive thoughts#positive#positive mental attitude#stay positive
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Text
Griefing recipe!
Have you ever lost someone in a second? Just like that? No preparation! No expectation! Did you feel your soul is literally getting out of your body slowly that you can't breath the moment you feel or getting the news that your loved one just passed? Have you ever felt that you are ANGRY constantly with no clear reason after that happened? Have you ever felt that saddness and despair were your only friends?
Well I'm sorry that my first blog is saddening but keep up it might get better!
God my witness, I check all boxes of the above questions. Mistake me not, I am originally a very positive person and my original job is to motivate people and help them get strong yet I couldn't help myself in that situation. People who meet me can't really tell that I'm sad or God forbid I'm falling in to depression. Oops! Here you go, I said it the "D" word, I was never allowing myself to utter such a word. Iam so pro the "H" word stating for happiness. Yes the happy go lucky kind of thing. However, I feel I'm getting to the D word slowly but surely!
Believe me when I say that for ME this is a "confession". Between resisting the idea of depression and getting back to my old self, myself and I started colliding until I faced the ugly truth that iam getting to depression. With that said and done I started to confront my self bit by bit.
First thing I did was what I do best, research content and learn something new about my case which was the stages of grief. Yes I came to know that the grief has stages, FIVE stages ...can you believe this!
Stage 1: Shock and denial. This is a state of disbelief and numbed feelings.
Aha! Been there, done that!
Stage 2: Pain and guilt.
Lovely moments (Hugh Grant sarcastic tone) ooooohhh specially with a flavour of self torture! Yummy..its cooking now!
Stage 3: Anger and bargaining.
My children have witnessed anger bombs getting there way on a daily basis. Poor kids.Wow! great, now we can add an extra delicious ingredient to get a perfect recipe for self destruction. Are you ready? The super duper ingredient is mom's guilt! Tremendous! I'm getting there...
Stage 4: Depression!
Getting stuck in this stage make me going back to the previous stage I swear! Here we go the D word. Please spare me to comment.
Stage 5: Acceptance and hope.
Not there YET. My recipe is not complete. Hopefully soon . May be in my next blog.
Well I hope everyone who lost a dear person to pass safely through these stages without getting food poisoning or admitting themselves.. wish me luck!
8 notes
·
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