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Julia

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Homemade Coconut Cake

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so pretty much I am simply smol n cute

#cute animals #cute #cutecore #cute puppy #puppies #just girly things #just girly thoughts #just girly posts

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#yum #foodie #energy #breakfast #dessert #wellness #break free #explore #scorpiomoon #foodporn

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Taking a break from social media can help you regain perspective, improve your mental well-being, and reconnect with the world around you. Here are some deeper signs you might need a break from social media:

1. Feeling Dissatisfied: Constant exposure to curated and filtered content on social media can lead to feelings of inadequacy or dissatisfaction with your own life. If you find yourself feeling worse about yourself after using social media, it's a clear sign you need a break.

2. Negative Comparison: Comparing your life to others' highlight reels on social media can lead to unhealthy comparisons. If you frequently compare your achievements, appearance, or experiences to others and it makes you feel inferior or jealous, it's time to step back.

3. Mood Swings: Social media can sometimes be a rollercoaster of emotions. If you find your mood swinging based on the content you see or the number of likes you receive, it indicates an unhealthy attachment to social validation.

4. FOMO (Fear of Missing Out): Constantly feeling like you're missing out on events, opportunities, or experiences because of what you see on social media can be exhausting. If you're frequently experiencing FOMO, it's a sign you might need a break to focus on what's truly important to you.

5. Decreased Attention Span: Spending too much time on social media can affect your ability to focus and concentrate on tasks. If you find yourself easily distracted or unable to complete tasks without checking your social media accounts, it's a sign you need a break to retrain your attention span.

6. Physical Symptoms: Excessive use of social media can lead to physical symptoms like eye strain, headaches, or even insomnia due to excessive screen time. If you notice any of these symptoms, it's a clear indication that you need to reduce your social media usage.

7. Relationship Strain: Social media can sometimes strain real-life relationships. If you find yourself arguing with friends or loved ones over things you saw or did on social media, it's a sign you need to reassess your priorities and take a break to focus on nurturing those relationships.

#social conscious #social media #wellness #health #today #energy #productivitytips #productivityboost

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#recipe #cake #summerdesserts #foodart #foodporn #foodie

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Health-Wise Summer Desserts!

Visit the Recipe Hub

#summer #summer dessert #cake #healthy eating #yum #health #foodie #wellness #weight loss diet #weight loss journey #weight loss #healthy diet #diet plan #recipes #recipe blog

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Pineapple Upside Down Cake Crush Cocktail 🤤🍍🍰🍒

INGREDIENTS

1 1/2 oz pineapple rum

1 oz vanilla vodka

1/2 oz caramel-flavored liqueur

1 oz pineapple juice

1 oz Sugar Free Pineapple Upside Down Cake Syrup 

Pineapple wedge and maraschino cherry for garnish

Crushed ice

DIRECTIONS

Fill a cocktail shaker with ice cubes to chill the ingredients.

Add the pineapple rum, vanilla vodka, caramel-flavored liqueur, pineapple juice, lime juice, and Jordan's Skinny Mixes Sugar Free Pineapple Upside Down Cake Syrup to the shaker.

Shake vigorously for about 15-20 seconds to combine all the ingredients and chill the mixture.

Strain the cocktail into a chilled glass filled with ice cubes.

Garnish the Pineapple Upside Down Cake Crush Cocktail with a pineapple wedge and a maraschino cherry for an extra touch of tropical flair.

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little things to feel softer

Being kind to mean people

Teas with honey and sleeping early

A fun collection of cute mugs from little antique stores

Pearls and dainty jewellery

Buying flowers for yourself or a loved one, not just on special occasions.

being kind just because you want to, with no hidden motives, just genuine kindness

Reading and writing poetry

Self-care nights and long bubble baths

Going to the farmer's market to buy fresh fruits

No phone in the morning

Paying attention to the little things: changing seasons, moon phases, blooming flowers, etc...

Calm hobbies like painting, knitting, reading, baking

Matcha and tea over coffee

Being kind to stray animals and befriending them

Sending handwritten letters to your friends

Try cooking from scratch, make some jam, maybe attempt a sourdough... (nara smith my queen)

Flower prints and sundresses

Lacy tops and light colours

Taking time to appreciate art, listen to music, visit museums and art exhibitions, go to concerts, the theatre, cinema, etc..

Wearing only natural fabrics

Vanilla scented EVERYTHING

not sure how I feel about the title, but this all leans into the "softer/calmer life" thing; you guys get me lol. <3

As always, please feel free to share your own suggestions and tips in the comments!! ♡

love ya ･:*₊‧౨ৎ

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A btch like me know my worth, fcukin with me is a gift and a curse.

#megan thee stallion #whitetoenails #baddiiesfr #femme fatale