massmediamaven

[massmediamaven]

[massmediamaven]

[massmediamaven]

it's beginning to look a lot like FRYEmas!

#personal #basicblack #black #blackboots #bootscootin #cowgirl #frye #fryeboots #fryes #nashville #western #yeehaw

[massmediamaven]

couples who train together gain together

#personal #cardio #fitness #fitspiration #fitspo #gains #gainz #getstrong #gymflow #gymlove #gymlovers #hiit #iworkout #nike #pegasus29 #riseandgrind #xxfitness

[massmediamaven]

challenging myfitnesspal with early thanksgiving gastrolympics.

#personal #fitness #fitspiration #fuel #gobblegobble #grub #myfitnessdiary #myfitnessjourney #myfitnesspal #partylikeapilgrim #thanksgiving #thxgvng #turkey #turkeyday

[massmediamaven]

glutes + calves + quads, oh my!

#personal #fitness #fitspiration #fitspo #getstrong #legday #legpress #squats #iworkout #xxfitness

[massmediamaven]

homemade toasted coconut oatmeal cookies make chilly days better.

#personal #coconut #cookies #foodporn #mmm #letsgetfat #oatmeal #oatmealcookies #sugarbomb

[massmediamaven]

not bad.

#personal #cardio #fitness #fitspiration #flex #getstrong #gymflow #hiit #iworkout #liftheavy #polarFT7 #riseandgrind #workoutanytime #xxfitness

[massmediamaven]

worked up the courage to face the squat machine and OH MY QUADS.

#personal #fitness #fitspiration #flex #getstrong #gymflow #iworkout #legday #ohmyquads #shesquatsbro #squats #workoutanytime #xxfitness

[massmediamaven]

I’M QUEEN OF THE GYM.

#personal #cardio #fitness #fitspiration #hiit #gymflow #getstrong #iworkout #workoutanytime #xxfitness #riseandgrind

[massmediamaven]

off to my playground.

#personal #cardio #hiit #gymflow #iworkout #liftheavy #nike #pegasus30 #pushplay #riseandgrind #sweattherapy #thegymismyplayground #workhardplayhard #workoutanytime

[massmediamaven]

a heaping plate of greens + protein. with a side of great conversation!

#personal #ladylunch #fuel #foodporn #protein

[massmediamaven]

one hour is only 4% of your day! make it count!

#personal #polarFT7 #cardio #HIIT #instafit #fitness #fitspiration #iworkout

[massmediamaven]

halfway to 1k!

#personal #myfitnesspal #mfp #mastertracker #nonscalevictory #nsv #fitness #fitnessjourney

[massmediamaven]

breaking a sweat is the best way to spend the day!

#personal #cardio #HIIT #instafit #fitness #polarFT7 #sweatisfatcrying

[massmediamaven]

pumpkin spice lovers i'mma let ya finish but caramel apple is MY reigning flavor of fall. behold my ooey, gooey, caramel apple cider cookies! #shotsfired

#personal #caramelapple #applecider #cookies #cookiemonster #pumpkinspice #shotsfired

[massmediamaven]

pâtisserie des jour with my better half + in-laws!

#personal #donuts #donutpalace #donutparty #foodporn #letsgetfat