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Nega Ibarra

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6 Exercises for Leaner Inner Thighs…VIDEO

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I don’t consider dark chocolate to be a “cheat food” so I made some dark chocolate bark with almonds and coconut chips for when I’m craving something sweet 😉🍫 #teamnocheats

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Quinoa, Black Bean and Avocado Wrap

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Roasted Brussels Sprouts - This is just a basic recipe, but there is a reason — it’s just plain good. These pint-sized cabbages take on a nutty flavor when roasted. It’s the difference between a boiled or baked potato.

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cellulite and stretch marks are okay cellulite and stretch marks are okay cellulite and stretch marks are okay cellulite and stretch marks are okay cellulite and stretch marks are okay

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I can do this.

I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. I can do this. Been doubting myself lately. I need to remember this.

#motivation #weightloss #fitness #fitblr #text post #me #personal #exercise #healthy eating #goals

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Follow me for more inspiring yoga images!

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Note to self (and anyone else):

A “rest day” does NOT equal doing a seven mile walk/hike/spin, eating less, going to the gym for a “casual” workout, or running even a mile.

A rest day is doing day to day activities, or laying around...

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Always remember to drink water. Not for weight loss or whatever, but to hydrate your organs, fuel your mind and boost your energy. Not to mention your mood will improve. your body will thank you

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Do not allow people to mispronounce your name

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People look down on McDonald’s employees but fail to realize that if all these folks left McDonald’s and pursued “better careers”  your ass wouldn’t be able to get a McDouble with an Oreo McFlurry at 3am. 

You can’t demand a service while simultaneously degrading those who provide it for you.