ivanabusettiblr

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#fiori #primavera #colori #natura #flowers #spring #colorful #in the wild #out for a walk #ivana busetti

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#regole #autostima #filosofando #psicologia #ivana busetti #frasi sulla vita #motto

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Prenderti cura di te 💗

Take care of yourself 💗

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

#vitamine #vitasana #salute

[ivanabusettiblr]

"Potranno tagliare tutti i fiori ma non fermeranno mai la primavera."

Pablo Neruda

#fiori #fioritura #primavera #colorful #spring #giardino #giardinaggio #ivana busetti #giacinti #flowers #immagini e poesie

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🍬Che belle le caramelle.🍬

#food #sweet #candy #sugar #colour #caramelle

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Barcis: check the differences

#pordenone #friuli venezia giulia #barcis #italia #northern italy #lake #montagne #mountains #unknownitaly #azure #wild #ivana busetti #bridge

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"In fondo al mar....."

__ma_ha_

#food #fresh food #Japanese food #fresh fish #raw fish #sushi #pink #cibo

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Patrimonio Unesco!

La Pasta

#food #italianfood #homemadefood #delicious #mangiare #primopiatto

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nekoandcompany.com

#buonumore

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Placement of a bonsai tree in its new conteiner

by bonsaisociety

#nature #bonsai #bonsai tree #bonsaiart #albero #acero

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Sushi passion

Sushi and makizushi as art

#food #japanesefood #kawaii food #art food #foodpassion #delicious #colorful #cibo #fresh fish #seafood #foodphotography #foodpics

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scenery in china

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Hanging Gardens

Manhattan

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With my pumkin ...

#food #italianfood #homefood #pumkin #autumn #autunno #risotto #fall #fall colors #primopiatto #italy #ivana busetti #ciboitaliano #good smells #veganfood #november

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Calamarata radicchio e noci.

#food #italianfood #homefood #radicchio #pastasciutta #cibosano #ciboitaliano #primopiatto #ivana busetti #inspiration

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Cheese and spinach pasta.

#food #italianfood #homefood #cibo #ciboitaliano #cibosano #pastasciutta #primopiatto #ivana busetti

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Primavera

#Polcenigo #pordenone #friuli #friulano #flowers #spring #nature #wild #ivana busetti