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High Cholesterol: Cholesterol will be reduced with the help of these drinks, consume only 1 month
Many diseases occur automatically in the body due to increase in cholesterol level. In such a situation, if we adopt some natural methods, then the cholesterol level remains under control.
High Cholesterol: When the amount of bad cholesterol in our blood increases, then the risk of many other diseases starts arising. Whereas heart problems are directly related to cholesterol. Therefore, we should consume such things which are beneficial to health. In such a situation, it is very effective to know the ways to maintain it. Because we can keep cholesterol level balanced by some natural habits.
Natural drinks to lower cholesterol level
tomato juice
The bad cholesterol present in the blood can be reduced through tomato. Actually, a compound called lycopene is found in tomatoes, which benefits by improving lipid levels, so tomato juice should be drunk daily.
Beet juice
Our cholesterol level can be controlled by consuming beet juice daily. There is no risk of stroke by consuming this juice. It contains antioxidant, anti-inflammatory, phosphorus, vitamin B.
gourd juice
Drinking bottle gourd juice reduces the risk of stroke. By consuming it daily, the amount of cholesterol in our body can be negligible. That is, cholesterol can be completely eliminated.
cocoa drink
Cocoa contains an antioxidant called flavanol which helps in maintaining cholesterol level, as well as the mono-saturated fatty acids present in cocoa drinks also benefit the body.
oats drink
Oats contain beta glucans that form a gel-like substance in the stomach. This reduces the cholesterol absorption rate.
green tea
Green tea is an effective way to lose weight. The catechins and other antioxidants present in it reduce bad cholesterol. This reduces the risk of high BP, heart attack and diabetes.
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Skin Causes: Warts also appear on the neck, hands and back sometimes. If these warts are bothering you, then by adopting some home remedies, you can get rid of these unwanted warts.
HIGHLIGHTS
Apple vinegar is very effective in removing warts caused by human papilloma virus.
Skin Causes: One of the most common skin problems is warts! These usually appear on the neck, hands and feet. Warts spoil the beauty of any person. Many people are often embarrassed because of these. Warts are caused by HPV ie Human Papilloma Virus. This virus can also come from another person and can spread to other parts of the body through a cut or scratch. People try many different remedies to get rid of warts. But they are not able to effect, so today we will tell you some of the best remedies, with the help of which these stubborn warts will be removed from your body forever.
Why do warts happen?
Warts are caused by the human papilloma virus on the skin. Usually, this occurs on cracked skin as the virus can easily enter through the top layer of the skin. As a result of the infection, the top layer of the skin experiences rapid growth resulting in what is called a wart. Warts can spread to any part of the body. Apart from the neck, they are most common in your hands, on your face, back and around your waist.
garlic
Rich in anti-virus, anti-bacterial and antifungal properties, garlic fights viral infections. For use, grind the cloves of garlic and apply it on the warts. Cover it with something for 20-25 minutes and then clean those parts. The effect of garlic will help to remove it.
Baking soda
Baking soda has antiseptic and anti-inflammatory properties, which help fight viruses. To use it, mix a teaspoon of vinegar in baking soda and prepare a paste. Apply this paste on the affected areas twice a day.
Apple vinegar
Apple cider vinegar is very effective in removing warts. Take a few drops of apple cider vinegar in cotton and apply it on the warts. Leave the cotton on the wart for some time. After that remove the cotton. After doing this for a few days, the color of the wart starts changing and the skin will dry out.
basil
Tulsi leaves can be used to get rid of warts naturally. Crush basil and rub it on the part of the wart. Leave it there and cover it with a cloth. This natural remedy can remove the problem of warts.
Aloe vera
The easiest way to get rid of warts quickly is to use aloe vera. Its treatment for warts is very effective. Take out the gel from aloe vera leaves and apply it on the affected area with the help of cotton. After that cover it with the help of a cloth. This remedy will prove to be very effective.
hot water
Warm water can reduce the effect of wart. For this, keep the wart part immersed in lukewarm water. The special thing is that hot water fights the virus and also prevents infection.
potato
Potato can also help to get rid of warts. For this, peel the potato and make a paste of it and apply this paste on your warts. By doing this the warts will go away quickly
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Skin Causes: Stubborn warts on the neck will no longer disturb your beauty, these are easy ways to remove them
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World Hepatitis Day 2022: Hepatitis is very dangerous, know the symptoms and treatment
World Hepatitis Day 2022: Hepatitis infection increases the risk of many life-threatening diseases. According to the World Health Organization (WHO) report, about 1.1 million people die every year due to hepatitis.
HIGHLIGHTS
World Hepatitis Day is celebrated on 28 July every year, according to the WHO report, about 11 lakh people die every year due to hepatitis.
World Hepatitis Day 2022: There are many such diseases present in our country about which people do not know much. Not knowing the correct information about any disease can prove to be fatal for you. One such disease is hepatitis. World Hepatitis Day is celebrated on 28 July every year and people are made aware. Hepatitis means inflammation of the liver.
Hepatitis infection increases the risk of many life-threatening diseases. According to the World Health Organization (WHO) report, about 1.1 million people die every year due to hepatitis. People of all ages are included in the number of these 11 lakh people.
what is hepatitis infection
Hepatitis is a viral infection. Due to which the liver starts swelling. Due to inflammation, there is a lot of bad effect on the liver. There are many types of hepatitis. But the most common are hepatitis A, hepatitis B, and hepatitis C. If a person is going through any of these three conditions. So the chances of his liver failure or liver cancer are greatly increased. Therefore, it is very important to treat it at the right time.
Major symptoms of hepatitis
Major symptoms of hepatitis
stomach ache
swelling of the body
to vomit
sudden loss of weight
loss of appetite
yellowing under eyes
how to prevent hepatitis
get waxed as soon as possible
get blood screened
stop drinking alcohol
eat healthy diet
Seek doctor's advice in case of discomfort
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Monkeypox: Monkeypox patients include these foods in their diet, recovery will happen soon
MonkeyPox: Due to the increasing threat of monkeypox in India, there is an atmosphere of fear among the people. Monkey pox patients should adopt this diet for quick recovery.
Monkeypox: An infection named monkeypox, which is spreading rapidly around the world, has now knocked in India as well. There is an atmosphere of fear among the people due to the increasing threat of monkeypox in India. According to the latest data released by the WHO, more than 16,000 monkeypox virus cases have been founAll World NewsPaper and Magazines d in several regions of 75 countries. So far 5 cases have been reported in India including Delhi and Kerala. The governments of many states of the country have become alert about this. At the same time, five patients have lost their lives so far. As soon as you see the symptoms of this disease, go to the doctor immediately. Although there is no exact treatment for monkeypox virus yet. In such a situation, to avoid this disease, you have to pay special attention to your diet. So let's know, what kind of diet should be followed by a patient suffering from monkeypox.
What is monkeypox?
This disease is a disease spread by animals like monkeys, squirrels, rats. Monkeypox is a rare viral infection similar to smallpox. In 1958, it was first found in monkeys kept for research. The first case of this virus has been reported in 1970. Now this virus is spreading again.
Symptoms of monkeypox-
Monkeypox virus starts in the face.
frequent high fever and body aches
The problem of itching and lethargy in the body.
Infection usually lasts 14 to 21 days.
Sore throat and frequent coughing.
Rashes and rashes on the face, arms, legs and other parts of the body.
Monkeypox patients include these things in the diet for better recovery.
Get more protein
Patients who are infected with monkeypox must include foods with protein and probiotic properties in their diet. Protein is one of the essential elements for the body. For this you can include cheese, curd, milk etc. in the diet.
keep yourself hydrated
Patients who are infected with monkeypox should drink as much water as possible. Drinking more water flushes out toxins from the body. Apart from water, you can also drink lemonade or liquid juice to keep the body hydrated.
Eat green vegetables
You can include vegetables like broccoli, spinach, cucumber in the diet for faster recovery after any infection. These vegetables are rich in nutrients.
Eat fruit
Patients in monkeypox infection must eat fruits in the diet. Fruits are considered beneficial for health. Monkeypox patients should include fruits like peaches, berries in their diet. They help in keeping the body healthy.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, please take medical advice.)
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Monkeypox: This sex-related mistake will make you a victim of monkeypox, WHO warns men
Health experts all over the world are worried about the increasing cases of monkeypox. WHO has issued a new guideline on this disease, in which there are many special things related to the sexual behavior of men. WHO Director-General Tedros Ghebreyesus said that its first case was reported in May. Since then, 98% of monkeypox cases have been found in gay, bisexual and men who have sex with men.
Monkeypox is slowly spreading its feet in India. Health experts have also come into alert mode after its cases came to the fore in many cities. Seeing its increasing threat around the world, the United Nations agency has also declared it a global emergency. WHO has also issued a number of guidelines to reduce the risk of monkeypox, in which there are some special things related to the sexual behavior of men.
WHO Director-General Tedros Ghebreyesus said that its first case was reported in May. Since then, 98% of monkeypox cases have been found in gay, bisexual and men who have sex with men. Tedros has advised people to take steps for their own safety. "Men who have sex with men should make safe choices for themselves and others," he said. For this, the number of sexual partners should also be reduced.
The WHO chief said that a patient infected with monkeypox should isolate himself and avoid going to any crowded place. Along with this, any physical contact or making new sexual partners should also be avoided. Although,
The US Centres for Disease Control and Prevention has not made any suggestion to reduce the number of sexual partners. The agency has simply advised not to have skin-to-skin contact with patients infected with monkeypox.
According to WHO, monkeypox can also infect anyone who comes in contact with a patient, his clothing or bedsheets. The health agency has warned that the disease can be more serious in those with weakened immunity, such as children or pregnant women. WHO adviser Andy Seal said that according to experts monkeypox was apparently spread during sex but they have not yet concluded whether it was a sexually transmitted infection or not.
What will be the danger of condom
Seal said that the talk of reducing their sexual partners from gay and bisexual people was coming from his own community. However, such a message was only for a few days and we expect that this outbreak will also be only for a short time. Seal said, 'It is also not clear whether condoms will help reduce the risk of this infection or not because monkeypox is spread through close physical contact like herpes. He said, 'The intimacy and closeness that occurs during sex is the main reason for the transmission.' Scientists in Spain and Italy detected monkeypox DNA in semen samples from patients, although it is not clear whether the virus is actually spreading this way.
Dr Hugh Adler, who treats monkeypox patients in the UK, said that the virus is spreading through sex. of some unknown
Together sex networks are working to spread this disease further. There is a possibility that monkeypox has always been spreading like this, but it may not have been reported before, and it was not widely reported. WHO's monkeypox expert, Rosamund Lewis, said that men who have sex with men are at the highest risk of this infection. About 99% of monkeypox cases occur in men, and at least 95% of them are men who have sex with men. A study published last week in the New England Journal of Medicine also found that 98 percent of infected people were gay or bisexual, and 95 percent of cases were spread through sexual activity. On average, less than one person transmitted the virus from people previously infected with monkeypox, which is why its previous outbreaks have been so long.
we’re not widely spread. Lewis said that a person suffering from monkeypox may now be able to transmit the virus to more people because global immunity has also decreased due to reduced vaccination of smallpox. Monkeypox is similar to smallpox but slightly less severe.
How is monkeypox spreading?
Although monkeypox is mainly spread during sex, it can still be spread by any person close to
This virus can also be caught through physical contact. In this, hugging each other in the family of the infected person and
Kissing is also included. It can also happen by sharing towels or bedding of an infected person. At this time, many such cases of monkeypox are also being reported in which women and small children are also getting infected with this virus, although such cases are still very few.
Monkeypox can also spread through droplets if the wound is in the mouth of an infected person, but this is also possible if you
Stand in front of the infected person and talk for a long time. Lewis says that if people reduce their exposure, the outbreak of monkeypox can still be controlled.
Symptoms of monkeypox - According to the US CDC, most people who are infected with monkeypox last two to four weeks. I get well. Due to this virus, rashes occur in the body, which causes a lot of pain. In earlier cases, monkeypox started with flu-like symptoms followed by a rash that spreads throughout the body, but in the current outbreak, monkeypox symptoms are unusual.
Methods are. Some people have a rash first and then flu symptoms, while some people have a rash without any flu symptoms. Many people are feeling the rash near the private part
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, please take medical advice.)
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#monkeypox#fat loss#pregnancy test#pandemic#covid#vaccines#public health#pregnancy tw#pregnancy care#pregnancy blog#cow urine#pregblr#pregnancy mention#vaccination#childbirth#birth
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#pregnancy care#pregnant#childbirth#birth#pregblr#pregnancy mention#pregnancy blog#pregnancy tw#pregnant kink#pregnancy test
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Pregnancy Tips: Most of the women make these mistakes in pregnancy, you should not do it at all.
Pregnancy is a time when women need to take special care of themselves. During this, many changes are seen in the body of women. Along with this, women also make many such mistakes during this time which can prove to be dangerous for their and the health of the child.
There are many changes in a woman's body during pregnancy. During this, along with the changes in the hormones of women, many other changes are seen such as weight and breast size increase. During this, many things are happening simultaneously in the body of women.
During pregnancy, our body demands many things from us. But sometimes it is necessary that you leave those things and take care of your health. For many women this is very difficult to do. In such a situation, today we are going to tell about the same things that what you should and should not do during pregnancy. So if you are also going to become a mother soon, then here are some such mistakes which every woman often makes during her pregnancy.
Skipping meals- Loss of appetite is quite common in pregnancy. Also, as the time progresses in pregnancy, you want to eat different things. Many women do not feel hungry during this time, due to which they do not eat anything. Let us tell you that doing this can prove to be very dangerous for you and your baby's health. This is the time when you need to eat good and healthy food so that your baby can get the necessary nutrients.
Anxiety due to weight gain- It is normal to gain weight during pregnancy, this is because you start feeling more hungry during pregnancy. During this, the level of hormones also changes continuously. In such a situation, you should not worry much for this, because it has a bad effect on the health of you and the child. It is important that you keep your mind calm during this time and eat healthy food.
Consuming medicines on their own volition- During pregnancy, women have to face many problems including muscle pain, bloating, gastrointestinal. But this does not mean that you should take medicine for it yourself. If you are facing any kind of problem then contact your doctor for this.
Reducing physical activity- It becomes very difficult for women to do physical activity during pregnancy. At the same time, many people believe that women should not do much physical activities during this time. But let us tell you that during this light physical activities are good for you and the child's health. During this you should try to keep yourself active.
Keep these things in mind, apart from all these mistakes, there are some mistakes that women should avoid doing during pregnancy. During this time you should not consume alcohol, cigarettes or caffeine at all. Also, do not consume processed and more sweet things during this time.
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#urine infection#cow urine#brazilian striker hulk took four hours to produce urine sample for drug testing after losing almost a stone during game#urine test#urine colour difference
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Urination Position:
Women make these mistakes while passing urine, expert warns America's female pelvic dysfunction expert and vaginologist Dr. Teresa Irwin has told that what things women should take special care of while urinating or urinating. In this way, they will not have to face problems later.
Urine or urine can tell the secret of a person's health, so in some medical conditions, doctors recommend urine test. Health can be ascertained by everything like urine colour, frequency of urine and foaming of urine. Recently, the doctor has told that women who urinate incorrectly may have to face some problems in future. Every woman should urinate properly so that later on the health is also good and there is no problem. According to Dr. Teresa Irwin, American female pelvic dysfunction expert and vaginologist, Dr. Teresa Irwin, what are the five tricks to urinate to maintain overall health along with bladder health, also Know it.
1. Eat good things According to Dr. Teresa Irwin, to avoid irritation of the bladder, avoid eating such things which cause irritation. Coffee, carbonated drinks, artificial sweeteners and alcohol are not considered good for bladder health and can also cause irritation. I am not saying that you have to give up all these drinks. Just my point is that eat these things in balance and drink plenty of water.
2. Do not stop the signal of urination Any woman normally goes for urine four to seven times in a day. Now if a woman has to go for urine but for some reason she stops herself. In such a situation, the signals that are coming in the brain for urine, they ignore them. If you do this for a long time, then the brain will stop giving signals that when you have to go for urine.
3. Right position and time According to Dr. Irwin, do not rush to urinate. Sit in the right position and give full time of one minute. Many women do not take time to empty the bladder completely. If you do this, the urine filled inside the bladder will put pressure on the surrounding muscles due to high pressure. Some women urinate sitting on the toilet seat, due to which some urine remains in the bladder. To urinate completely, sit on the toilet seat and bend forward keeping your elbows above the knees. This will empty the bladder.
4. Contract while sneezing There is a contraction on the pelvic muscles while sneezing. Due to which the pelvic floor muscles are strengthened. Always keep in mind that whenever you sneeze, tighten the pelvic muscles.
5. Pelvic Muscle Exercises The sacrum and coccyx provide support to the area around the pelvic muscles that protect the internal reproductive organs, the bladder and the lower part of the digestive system. The pelvic floor muscles form the outer edge of the inner part of the pelvic bone, so exercises should be done to strengthen the pelvic muscles. For this, weight training and pelvic exercises should be done.
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