femnoire

[femnoire]

Weight loss can be so strange sometimes.

I restrict for a week but I end up either maintaining or slightly gaining weight

But then I eat whatever I want without counting cals for two days and the weight goes down??? Like 3lbs down???? So strange

#@na motivation #@n@ tips #@nor3xia #@tw edd #@nor3×14 #@ana #@na vent #an@recia #anarecik #th1n$pø

[femnoire]

Period weight fluctuations are so anti woman

#@na motivation #@n@ tips #@nor3xia #@tw edd #@nor3×14 #@ana #@na vent #an@recia #anarecik #th1n$pø

[femnoire]

I need to get back into my honeymoon phase, any recommendations for restriction/ed yt channels?

#@na motivation #@n@ tips #@nor3xia #@tw edd #@nor3×14 #@ana #@na vent #an@recia #anarecik #th1n$pø #tw ana shit #tw ana diary #anablr

[femnoire]

Breaking a fast with a sugar free Red Bull and multi-vitamins <3

#@na motivation #@n@ tips #@nor3xia #@tw edd #@nor3×14 #@ana #@na vent #an@recia #anarecik #th1n$pø

[femnoire]

I’ve been struggling with mental hunger and cravings lately (most likely due to the stress of final exams) and it’s causing me to not restrict as much as I’d like.

So, I’m going to attempt to use the rubber band snap method. I will wear a rubber band on my wrist, and every time I think of eating or craving food I’ll snap it really hard.

Hopefully this works! I’ll update you all on the results of this “experiment”

#@na motivation #@n@ tips #@nor3xia #@tw edd #@nor3×14 #@ana #@na vent #an@recia #anarecik #th1n$pø #tw ana shit #ana dairy #anablr #ana rant #anna not wintour

[femnoire]

“You’re losing so much weight! You need to eat to maintain your curves!” Die

#@na motivation #@n@ tips #@nor3xia #@tw edd #@nor3×14 #@ana #@na vent #an@recia #anarecik #th1n$pø

[femnoire]

It’s me and my centrum multi-vitamins against the world rn

don’t forget to take your supplements ladies gents and all in between. don’t raw dog ur 3d

#tw ed but not sheeran #tw ed ana #tw ed trigger #tw ed sheeran #tw 3d vent #3d f4st #3d diet #3d tumblr #3d thoughts #3d tips

[femnoire]

PLEASE drop the stretch mark routine 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

❦𝕊𝕥𝕣𝕖𝕥𝕔𝕙 𝕞𝕒𝕣𝕜𝕤/𝕝𝕠𝕠𝕤𝕖 𝕤𝕜𝕚𝕟 𝕥𝕚𝕡𝕤❦ ੈ✩‧₊˚LOOSE SKIN ༊*·˚

Derma-rolling~

You can find derma-rollers on amazon! basically all u do is apply vitamin C serum to the targeted area, use the derma-roller and roll it all over the area for about a minute, apply more vitamin C serum and repeat once every two weeks! this promotes collagen and tightens the skin but DO NOT DO THIS EVERYDAY u need to make sure u give ur skin time to heal! i highly recommend this, it takes a few months to start seeing a difference!

B-flat~

So this is a little more on the pricey side. basically what it is, is a cream that u apply to the targeted area and u will feel a burning, tingly feeling which only lasts a few minutes! u apply twice a day for best results and it will tighten your skin and also reduce stretch marks!

Supplements~

I suggest taking collagen supplements while doing these things! u can get it in powder/pill/gummy form! i use the powder in my smoothies :)

Excercise~

There are different workouts u can do to reduce the appearance of ur loose skin by building muscle and leaning out to fill where ur loose skin is! ੈ✩‧₊˚STRETCH MARKS ༊*·˚

Oils~

Coconut oil: THIS is what originally faded my stretch marks and i used to have deep purple stretch marks. i massaged it into my stretch marks every day after i showered and after a few months they were pretty much gone!

Massage oils: u can find different massage oils on amazon for cellulite and stretch marks i use the M3 NATURALS anti-cellulite massage oil and i put it on everyday after my showers and it smells summery!

Vitamin E oil: u can mix this with the coconut oil!! vitamin E is known for anti-aging and its very moisturizing!

Vitamin C oil: u can also mix this with the coconut oil! i personally believe vitamin C is the most effective along with the coconut oil!

Bio-oil: im sure you’ve heard of this one, many women use this during/after pregnancy! this is very effective as well, i definitely recommend this!

Lotions~

Palmers cocoa butter formula: this stuff is super affordable on amazon, and it works AMAZING!

Any other lotion: u can really use any lotion as long as it’s moisturizing! its super important to keep your skin moisturized!!

🦄 these are all things i have used over the past 2 years, if u want any brand recommendations i have a ton of those too and feel free to comment any other tips yk! 🦄

#thinspø #tw ed but not sheeran #th1nsp1ration #tw 3d vent #light as a 🪶 #th1n$pø #pro for me not for thee #@na motivation #@n@ tips #@nor3xia

[femnoire]

Tips on speeding up metabolism that doesn’t involve eating normally for an extended period of time? :,)

#tw ana diary #@na motivation #tw ed diet #@n@ tips #@nor3xia #@tw edd #@nor3×14 #@ana #@na vent #an@recia

[femnoire]

I love nuts and they are so healthy for you but jc are they an easy b1ng3 food :,)

#tw ana diary #@na motivation #tw ed diet #@n@ tips #@nor3xia #@tw edd #@nor3×14 #@ana #@na vent #an@recia

[femnoire]

Do any of you guys get a “moment of clarity” when the bod dy5morph1@ mask slips and you see how skinni you’ve actually gotten?

Happened to me yesterday and I’m feeling pretty good about myself

#tw ana diary #@na motivation #tw ed diet #@n@ tips #@nor3xia #@tw edd #@na vent #@nor3×14 #an@recia #@ana

[femnoire]

Starting to see the results I want, not just skinny but åñœrēşïķ. People are starting to ask me if I am sick and saying I should gain a few pounds.

#tw ana diary #@na motivation #tw ed diet #@n@ tips #@nor3xia #@tw edd #@ana #@na vent #@nor3×14 #an@recia

[femnoire]

You guys ever had a binge and felt… relieved?

#tw ana diary #@na motivation #tw ed diet #@n@ tips #@nor3xia #@tw edd #@ana #@na vent #@nor3×14 #an@recia

[femnoire]

Guys… I’m starting to notice loose skin on my stomach…..

#tw ana diary #@na motivation #tw ed diet #@n@ tips #@nor3xia #@tw edd #@ana #@na vent #@nor3×14 #an@recia

[femnoire]

I was thinking of trying chia seed pudding until I looked at the chia seed’s cals. How tf are two tbsps of chia seeds 130 cals? 😭

#tw ana diary #@na motivation #tw ed diet #@n@ tips #@nor3xia #@tw edd #@ana #@na vent #@nor3×14 #an@recia

[femnoire]

Update: I got on the dean’s list 🥳

Finally finished this semester 🥳

Sadly, I think I’m going to get a B in one of my classes, which isn’t bad but I set a goal for myself to get all A’s, which I did get in my other classes but still :(

Either way I’m still glad I was able to do fairly well this semester while restricting. So there’s that.

[femnoire]

Terrible news… I’ve reached another weight loss plateau. I’m still going to restrict until Christmas and then have a few metabolism days.

I guess this plateau came at the perfect time since I wasn’t planning on counting calories on Christmas anyways 🤷🏻‍♀️

#tw ana diary #@na motivation #tw ed diet #@n@ tips #@nor3xia #@tw edd #@ana #@na vent #@nor3×14 #an@recia