this is amazing - last year i ended up spending a month in a psychiatric hospital after a breakdown, and advice like this is so important to be able to keep going. thank you
Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them.
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me.
- ̗̀ dec 18th 2017 ̖́-
my first bullet journal spread with the midori md notebook!! this notebook is such good quality, i highly recommend it if you want to start a new bullet journal!
It’s okay to sleep in.
It’s okay to cry for no reason.
It’s okay to not like running.
It’s okay to fail a test.
It’s okay to be sad.
It’s okay to be human.
It’s okay to be you.
hej hej♡ today i continue my swedish lesson on duolingo about questions! and here i’m falling for this language over and over againnn ;;-;; i’ll be receiving my finals’ grade on this thursday loolll wish me luck guys! ヽ(*´∀`)
Not only will you find problems using this trick. You’ll find a tonne-load of notes, exam questions WITH answer keys, and even lecture notes in pdf format and powerpoint presentations!
It’s a great idea to use the resources you find this way to study AHEAD, even during the summer holidays. This will ensure your college success! Remember: stay on top of your game!
i’ve been p inactive for a while now and i just want to thank the followers that have stuck with me. i’m going through a bit of a rough patch with my anxiety, and now more than ever it’s incredibly difficult for me to stay focused and motivated. i can barely pull myself out of bed in the morning and when i do i’m overwhelmed by this immense fear of what’s to come. i don’t know how to get these thoughts out of my mind, and i don’t know if i’m strong enough to try.
if you’re reading this, i love you. right now i really need support and stability and if you can help even just a little bit i’ll be indebted to you forever. i need a safe place.