cassiedier

[cassiedier]

I plan fasting for a week. Does anyone have tips on how to hide it from parents?

#ed not ed sheeran #i hate calories #tw restrictive ed #tw ana diary #tw disordered eating #tw ed diet #low cal food #low calorie #calorie burn #caloriecounting #weight loss diet #low cal diet #lose weight fast #tw ana fast #tw ana shit #tw ana trigger #low cal ideas #eating disoder trigger warning #i wanna be weightless #i wanna be skinnier #i want to purge #i want to be skinnier #i want to ⭐️ve

[cassiedier]

I gained a lot and I'm so disgusted by myself. I want to cry

#ed not ed sheeran #i hate calories #tw restrictive ed #tw ana diary #tw disordered eating #tw ed diet #low cal food #low calorie #calorie burn #caloriecounting #tw ana fast #tw ana shit #tw ana trigger #ed not sheeren #ed disorder #calories #weight loss diet

[cassiedier]

I need to lose 10kg by my birthday

#ed not ed sheeran #i hate calories #tw restrictive ed #tw ana diary #tw disordered eating #tw ed diet #low cal food #low calorie #calorie burn #caloriecounting #anor3c1a #an0r3c1a #an0rec1a #ed not sheeren #ed disorder #eating disoder trigger warning #lose weight fast #tw ana fast #tw ana shit #tw ana trigger #ana trigger #ed behaviour tw

[cassiedier]

I want to be skinny and light so everyone can lift me and carry me.

I want to be skinny so I can dress whoever I want

I want to be skinny so maybe they’ll stop bodyshaming me

I want to be skinny so I’ll love myself

Is that really hard to understand?

#ed not ed sheeran #i hate calories #tw restrictive ed #tw ana diary #tw disordered eating #tw ed diet #low cal food #low calorie #calorie burn #caloriecounting #tw ana trigger #tw ana shit #ana trigger #ana rant #tw ana fast #ana bllog #i want to be skinnier #i wanna be skinnier #skinnyyy #ed not sheeren #ed disorder

[cassiedier]

⭐ving makes me euphoric. I love the feeling of being empty stomach. It feels so comfortable.

#ed not ed sheeran #tw restrictive ed #i hate calories #tw ana diary #tw disordered eating #tw ed diet #low cal food #low calorie #calorie burn #caloriecounting #starv3 #starv1ng #tw ana fast #lose weight fast #fat piggy #tw ana trigger #tw ana shit #ana trigger

[cassiedier]

I know if I exercised I would lose weight faster and see more progress physically but I also don't have energy to do that and horrible executive dysfunction so I'll rot instead

[cassiedier]

What I learned from eating:

It’s better not to eat

[cassiedier]

I just spend all my pocket money on protein bars ^-^

Grenade protein bars >>>>>>

#protein #bars #grenade #i hate calories #tw restrictive ed #ed not ed sheeran #tw ana diary #tw disordered eating #low calorie #tw ed diet #low cal diet #low cal food #caloriecounting

[cassiedier]

i have no self control and it's disgusting. i need to get ahold of myself and not be god damn pig

[cassiedier]

Don’t drink your calories

or

only drink your calories

#low calorie #drinks #i hate calories #wl breakfast #low cal food #calories #tw restrictive ed #tw disordered eating #tw ana fast #tw ana shit #tw ana trigger #tw ana diary #ed not ed sheeran

[cassiedier]

can girl math apply to counting calories

[cassiedier]

Why is walking so underrated? It's the easiest way to burn cal. Def, not me walking around my room at 3 am 10k times just to burn it.

#calorie burn #walking in nature #sports #i hate calories #tw ana shit #tw ana diary #ed not ed sheeran #tw ed diet #tw restrictive ed #eating disoder trigger warning

[cassiedier]

I fucked up. I ate too much today and I feel so disgusted and guilty.

Why can't I stop myself wtf

#tw disordered eating #ed not ed sheeran #just binged #bingedisorder #i want to ⭐️ve #i want to purge #tw ana shit #i hate calories #i wanna be weightless #i will be thinner #tw ed diet #skinnni #tw restrictive ed

[cassiedier]

this is how i feel when wearing skinny jeans

[cassiedier]

Banana Blueberry Muffins ✨

Only 96 Calories Per Muffins

Ingredients:

1/2 cup blueberries

1 banana

2 egg whites

3.5 tbsp 0 cal sweetener

1 tsp vanilla extract

110g self rasing flour

2.5 tbsp almond milk

Method:

- preheat the oven to 350 (gas mark 4)

- mix all ingredients except blueberries together

- add in the blueberries to the mixture

- bake for 15-20 minutes

:)

[cassiedier]

thinner, just thinner, I just need to be thinner.

[cassiedier]

Taco Chili - 115kcal/11g protein

Servings: 16 - 115kcal/11g protein per 1 cup serving

1 red onion large - diced

1 red bell pepper medium - diced

1 yellow bell pepper medium - diced

1 1/2 pounds ground turkey

1 tablespoon olive oil

1 tablespoon garlic powder

1 tablespoon onion powder

1 tablespoon chili powder

1 tablespoon cumin

15 ounces tomato sauce canned - no sugar added

1 pound corn frozen - organic sweet corn is best

4 cups chicken broth

15 ounces black beans canned - no sugar added

1/2 pound corn chips no sugar added - crushed

1/2 teaspoon kosher salt

In a large soup pot, warm your olive oil and sauté the onions and bell pepper.

Stir in the turkey meat and brown. Add everything except the black beans and corn chips crumbs (if using) and cook until the meat is done.

If you wish the chili to have a less chunky texture, simply use an immersion blender to blend it up a bit (as we did in the photo above).

Then stir in your black beans and chips and serve.