avirannaa

[avirannaa]

i’ve been putting up with this shit for literally 2 years and no one noticed until i became severely underweight.

anyone else who can relate?

#tw m14 #3d #3d not sheeran #3dtumblr #4nor3xia #th1n$pø #tw 3d vent #tw ed but not sheeran #4norexla #@na motivation #⭐️ ing motivation #i need to lose so much weight #pro m1a #tw m1a #4n4blr #4n4t1ps #4n4m1a #4n4rexia #4namia #⭐️vation goals #⭐️rving #⭐️ve #star ⭐️ #th1gh g@p #thinspø #th1nsp1ration #th1nspø #i wanna lose weight

[avirannaa]

list of things i do instead of binging 🍧🌸✨

• brush teeth

• workout

• get out of the house

• get ready

• paint ur nails (can’t eat if they are drying)

• get a drink

• watch a movie (a triggering one usually)

• scroll thru tumblr

• clean

• take a shower or bath

• hangout w friends

• take ur dogs (if u have any) on a walk

• school work

• scroll on tiktok

• read a book

• do ur skincare routine

• straighten or curl ur hair

• drink water

• weigh yourself (i def am not hungry after i see the number)

• if u smoke then smoke a cig it makes me not have an appetite after and it’s something to keep my mouth busy

• go on a hike

• get your nails done (can’t move your hands therefore you can’t eat)

*or i just think abt something bad that happened to me that i’ll never get over ever!*

and that’s all i can think of rn but if you guys know any other things then feel free to share

[avirannaa]

th1nsp0

#th1n$pø #3d not sheeran #3d #4nor3xia #3dtumblr #tw m14 #@na motivation #tw 3d vent #⭐️rving #pro m1a #4n4t1ps #th1nsp1ration #th1gh g@p #thinspø #tw ed but not sheeran #4norexla #⭐️ ing motivation #i wanna lose weight #loosing weight #tw purge #tw m1a #th1nspø #⭐️ve #legsp0 #legspø

[avirannaa]

i can’t even have an ed properly.

#3d #3d not sheeran #3dtumblr #4nor3xia #th1n$pø #tw m14 #tw 3d vent #tw ed but not sheeran #4norexla #@na motivation #⭐️ ing motivation #⭐️ve #⭐️rving #tw purge #purg1ng #loosing weight #thinspø #th1gh g@p #th1nspø #th1nsp1ration

[avirannaa]

me cause i’m cold 24/7 for undereating:

#tw m14 #3d #3d not sheeran #3dtumblr #4nor3xia #th1n$pø #tw 3d vent #tw ed but not sheeran #4norexla #@na motivation #⭐️ ing motivation #⭐️vation goals #⭐️ve #⭐️rving #4n4t1ps #4n4blr #4n4m1a #4n4rexia #th1gh g@p #th1nsp1ration #thinspø #tw m1a #loosing weight #i wanna lose weight

[avirannaa]

me as soon as my thoughts get too loud:

#tw m14 #3d #3d not sheeran #3dtumblr #4nor3xia #th1n$pø #tw 3d vent #tw ed but not sheeran #4norexla #@na motivation #⭐️ ing motivation #⭐️rving #⭐️ve #4n4blr #4n4m1a #4n4t1ps #tw m1a #i wanna lose weight #tw purge #ed relapse #4n4rexia #thinspø #pro m1a #th1nsp1ration

[avirannaa]

In case anyone else is here, I have something to say to you. If you've gotten off track, especially severely off track, please read! It's gonna be ok. Whether you gained a couple lbs or 10 or even more, that isn't going to stop you. All it can do is slow you down. You are stronger than you know, and it'll be ok. Just do your best, take it slow (or jump straight in if that's how you work) and you'll get back in time. I know how much it sucks to relose weight you've already lost, especially a significant amount, but it's possible and the only way to make progress is to start. So start!

[avirannaa]

that feeling you get at the end of the day when you’ve eaten and done what you planned >>>>

#3d #3d not sheeran #3dtumblr #4nor3xia #th1n$pø #tw 3d vent #tw ed but not sheeran #4norexla #@na motivation #tw m14 #⭐️ ing motivation #⭐️rving #⭐️ve #⭐️vation goals #purg1ng #tw purge #bonespø #th1nsp1ration #thinspø #th1gh g@p #th1nspø #4n4t1ps #4n4blr #4n4rexia

[avirannaa]

sometimes i just wonder how life would feel like if my head shuts up for at least one second.

but then i remember it would be too good to be truth🎀🎀

#4norexla #4namia #3d #tw m14 #3d not sheeran #4nor3xia #3dtumblr #tw 3d vent #th1n$pø #tw ed but not sheeran #@na motivation #⭐️rving #⭐️ve #⭐️ ing motivation #ed relapse #3d diet #4n4blr #tw m1a #purg1ng #tw purge #thinspø #@na vent #pro m1a #pr04n4 #pr0an4 #tw skipping meals

[avirannaa]

List of vitamins and minerals that help you lose weight

1. **Calcium**: Helps in maintaining optimal body weight by regulating fat metabolism and reducing fat absorption. It also plays a role in appetite control.

2. **Vitamin D**: Aids in weight management by influencing the storage and release of fat, and it may also help in reducing appetite.

3. **Magnesium**: Regulates blood sugar levels, which can help control cravings and hunger, thus supporting weight loss efforts.

4. **Iron**: Essential for carrying oxygen to cells, aiding in energy production and metabolism. Proper oxygenation helps in burning fat efficiently.

5. **Vitamin B12**: Assists in converting food into energy, which can help in burning calories and maintaining a healthy metabolism.

6. **Vitamin C**: Supports the synthesis of carnitine, a compound involved in the transport of fatty acids into the mitochondria for energy production. Additionally, it aids in reducing oxidative stress during exercise, potentially enhancing weight loss.

7. **Zinc**: Essential for the proper functioning of hormones involved in metabolism and appetite regulation.

8. **Chromium**: Helps in stabilizing blood sugar levels, reducing cravings, and regulating appetite, thereby supporting weight loss efforts.

[avirannaa]

you know how willy wonka made that one stick of gum that tastes like having a three course meal?

i want some of that 💳💥💳💥💳💥

minus the eternal blo4ting

[avirannaa]

crying so bad rn because summer is going to be in one month and i hate my body✨✨

#3d not sheeran #4nor3xia #tw 3d vent #3d #tw m14 #@na motivation #th1n$pø #3dtumblr #pro m1a #⭐️rving #tw ed but not sheeran #⭐️ve #4n4blr #4norexla #tw m1a #4n4m1a #thinspø #@na vent #3d diet #th1nsp1ration #th1gh g@p

[avirannaa]

✨Manifesting to weigh 33 kg again✨

#@na motivation #⭐️rving #pro m1a #tw ed but not sheeran #3d diet #thinspø #@na vent #ed relapse #4n4t1ps #4n4blr #4namia #tw m14 #4nor3xia #⭐️ve

[avirannaa]

am I the only bul1m1c who wants to be 4n0re3xic so bad? I mean I had lost a lot of weight and I kinda liked myself but then I gained some of it back for binging. this really sucks.

#3d not sheeran #3dtumblr #tw 3d vent #3d #4nor3xia #4namia #tw m14 #m14 #4n4blr #4n4t1ps #th1n$pø #loosing weight #i wanna lose weight #tw ed but not sheeran #4n4m1a #ed relapse #i need to lose so much weight #⭐️rving #⭐️ve #purg1ng #tw purge

[avirannaa]

tips for not feeling hungry?

#tw 3d vent #3dtumblr #3d #3d not sheeran #4norexla #4nor3xia #4namia #tw ed but not sheeran #th1nsp1ration #th1n$pø #tw m14

[avirannaa]

the worst feeling is when you try to purge and you gag bur nothing comes out

its such an disgusting feeling :c

[avirannaa]

I want people to look at me and know I have a problem.