theworkoutlifeblog

[theworkoutlifeblog]

A Needle Requires Thread

[theworkoutlifeblog]

Zombie Apocalypse: British Edition

#shaun of the dead #films #movies #british zombie apocalypse #cornetto #happy halloween

[theworkoutlifeblog]

It's 2015 and here are the hover boards (right on schedule, thanks Back To The Future!)

#back to the future #hover boards #marty mcfly

[theworkoutlifeblog]

The Silence Has Fallen. (This is actually day three of Joey not realizing his friends are all pinecones. He is not a smart hedgehog.)

#lol #katswenski #behind the gif #hedgehog

[theworkoutlifeblog]

Katie Ledecky breaks world record 1500m freestyle "almost by accident" via New York Times http://mobile.nytimes.com/2015/08/04/sports/katie-ledecky-breaks-world-record-in-1500-freestyle.html?referrer=&_r=0

#swimming #katie ledecky #freestyle #world record #women being awesome

[theworkoutlifeblog]

Six of the best beach races, picked by Findarace.com and featured in The Guardian. 

Race For The Conch - a 2.4 mile open water swim in Grace Bay, Turks & Caicos; Surf City USA - marathon and half marathon in Huntingdon, California; Great Whitehaven Beach Run, race distances from 5.5km to half marathon on Whitsunday Island, Queensland; Cape Town Cycle Tour - a 109km cycle race in South Africa; Battle On The Beach cycle race - distances from 8-10km to 30-40km in Llanelli, South Wales; Barbados Open Water Swim Festival in Copa Cabana Beach

#wanderlust #travel #best beach races #swimming #open water swimming #running #cycling #turksandcaicos #California #Queensland #Cape Town #Llanelli #Barbados #findarace.com #places i want to run #places i want to swim #places i want to cycle

[theworkoutlifeblog]

Dark times for athletics. The World Anti-Doping Agency (Wada) says it is "very alarmed" after fresh allegations of suspected doping emerged in a leak of test data. The Sunday Times and German broadcaster ARD/WDR have obtained access to the results of 12,000 blood tests from 5,000 athletes between 2001 and 2012. According to the newspaper, the evidence - which has been seen by the BBC - reveals the "extraordinary extent of cheating" by athletes at the world's biggest events. More than 800 athletes - one in seven of those named in the files - have recorded blood tests described by one of the experts as "highly suggestive of doping or at the very least abnormal". Article via BBC: http://m.bbc.co.uk/sport/athletics/33749208 Picture via The Guardian

#athletics #doping #drug cheats #Olympics #The Sunday Times #ARD/WDR

[theworkoutlifeblog]

Re-reading Raising Steam this weekend

#books #terry Pratchett #discworld #raising steam #moist von lipwig #vetinari

[theworkoutlifeblog]

A little throwback to the awesome Rick Owens SS14 Paris Fashion Week show

Rick Owens SS14 | Paris Fashion Week [watch]

#fashion #Rick Owens #Paris Fashion Week

[theworkoutlifeblog]

#running #landscape #waterfall #photography #places I want to run

[theworkoutlifeblog]

Cute brunch idea

#yum #breakfast #brunch #eggs

[theworkoutlifeblog]

She makes it look so easy!

TIRE TOSSIN’ // When in Australia, train like an Australian …not that Aussies typically toss old tires but I couldn’t imagine why a bunch of tires would be laying around outside of our local gym not to be tossed! 😜 Nice change from the weight room 😉 // www.litalewis.com (at www.litalewis.com)

#lita lewis #strength #strong #functional fitness #awesome women

[theworkoutlifeblog]

The possibilities are endless and the workouts are … about 15 to 45 minutes.

#Nike #workout #ntc #gif #Nike training club

[theworkoutlifeblog]

Shimmiliciois!

#belly dance #dance #shimmy #amazing #dance goals

[theworkoutlifeblog]

#workout #leg day #best exercises for legs

[theworkoutlifeblog]

Remember that success is not a smooth trajectory to the stars…you’re going to hit many roadblocks along the way. You have to expect that, be prepared for it, and pick yourself back up every time it happens. DO NOT QUIT. That’s how you’ll become continuously stronger.

#inspiration #success #failure #don't give up

[theworkoutlifeblog]

#popsonnet #Shakespeare #baby got back #sir mix-a-lot