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#psych k
chaisshitposts · 7 months
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𝐏𝐒𝐘𝐂𝐇-𝐊 / 𝐖𝐇𝐎𝐋𝐄 𝐁𝐑𝐀𝐈𝐍 𝐒𝐓𝐀𝐓𝐄 𝐅𝐎𝐑 𝐑𝐄𝐏𝐋𝐀𝐂𝐈𝐍𝐆 𝐋𝐈𝐌𝐈𝐓𝐈𝐍𝐆 𝐁𝐄𝐋𝐈𝐄𝐅𝐒 + 𝐒𝐄𝐋𝐅-𝐇𝐄𝐀𝐋𝐈𝐍𝐆
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what is psych-k? •°. *࿐
according to the psych-k frequently asked questions, PSYCH-K, "is a proven and safe way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change."^1 dumbing it down, you are using psych-k to tap into your subconscious and conscious simultaneously, rewiring your brain with a single affirmation. and while doing this, you may begin to have a rush of negative, limiting thoughts, but instead of pushing them away in frustration, you will invite them in. think of it like this... you are the teacher and your affirmation is a brand-new lecture. you're standing at the front of the room in front of many desks, all filled with 'students' aka your thoughts, emotions, etc. as you are 'lecturing' (repeating this affirmation over and over and over) the 'students' begin to disrupt you with hurtful words or overall trying to debate with your 'lecture'. how do you handle this? you continue to 'lecture', you can continue to listen to your 'students', and eventually, the 'students' will quiet down until there's complete silence and that's when your 'lecture' has started to implement its knowledge into your 'students'.
how does psych-k work? •°. *࿐
"PSYCH-K® is a unique process, having evolved from years of brain research and thousands of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces unwanted resistance to change in the subconscious mind. The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable."^2
has there been scientific research on psych k? •°. *࿐
absolutely. if you'd like to read more about this, you can go here and download the various articles and give them a quick read.
how does psych-k differ from other methods as well as other healing techniques such as meditation? •°. *࿐
if you're looking for a thorough answer to this question, feel free to look at this for reference as it better explains the answer to this question in its entirety. the bottom line, however, is that this technique is just as important as others and is not meant to replace any other methods, it is simply another addition. many healing techniques will depend on outside sources of the person, such as a psychologist, hypnotist, or anyone with similar titles. however, psych-k will depend on the inner-workings of those who are performing it, psych-k simply provides the tools and you, the one who is getting into this 'whole brain state' are the one actually doing all of the work. you will be the one taking apart your limiting beliefs and replacing them with whatever you truly desire.
will it benefit me? •°. *࿐
PSYCH-K, "[...] enables you to communicate with your subconscious mind so you can change beliefs that are limiting your self-esteem, relationships, job performance, even your physical health…and much more! PSYCH-K® is popularly characterized as a spiritual process with psychological and physical benefits. While the term “psych” is often used as an abbreviation for “psychology,” in our case it is used as a variant spelling of the word psyche, meaning “mind,” “soul,” or “spirit.” The letter “K” represents the Key to sustainable success."^3
why should i test out the psych method? •°. *࿐
just like anything else, you do not need to try this out, however, what do you have to lose? the results may shock you.
can anyone do the psych-k technique? •°. *࿐
absolutely anyone can do the psych-k, it is not limited to any particular group of people, and it can effect people differently depending on how they use it.
how do i do psych-k? •°. *࿐
there are many videos on YouTube that will provide a visual guide of instructions on how to do it, however, this is the video that I use and I highly recommend that you watch the entire video to get a logical understanding of what's happening (if you prefer logical info like I do). and if you're having trouble figuring out how to position your hands, watch this video as well. I'd also like to mention that if you're unsure of which side of your brain has more resistance to a new belief, set yourself a timer for 5 minutes and do psych-k with your left ankle crossed over your right and your left hand crossed over your right. after the timer goes off, switch your right ankle to cross over your left, and your right hand to cross over your left. a l s o, if you decide to have resistance against this method bc or any method in general (bc you're stubborn perhaps), take the time to do psych-k and affirm that all methods work for you, boom, fuckin' foolproof.
can i use psych-k to manifest anything i desire? •°. *࿐
yes, yes you can, you're changing your beliefs right in the moment, there are no fuckin' limits unless you create those limits for yourself.
can i use psych k to enter the void state? •°. *࿐
yes, you can do anything you want with psych-k. @urgurljodie has a bit more information on this, but, i am aware that they sent an ask to someone and stated that while doing psych-k you should affirm that you're in the void state/in the void etc.
how do i know if I'm doing it right? •°. *࿐
there's no need to overcomplicate this, don't fear the replacement. simply sit down, get into position as instructed in the videos provided above, and follow their words. stay in the psych-k position for as long as needed, repeating your new belief over and over, invite the resistance in, and simply keep thinking this new thought until you no longer feel resistance towards your new belief. you'll know if you did it right, promise. may sound unbelievable at first, but again, what do you have to lose?
can i combine psych-k with the laws of manifestation? •°. *࿐
absolutely, use any affirmations you want.
do i have to do psych k to eliminate limiting beliefs? •°. *࿐
nope! this is simply just another method of sorts, you don't need to try anything you don't want to. no one is forcing this shit down your throat...
notes •°. *࿐
i'd recommend this technique that combines psychology and kinesiology to anyone and everyone who thinks they are struggling to build new beliefs or manifest their dream lives. the worse that could happen is that it doesn't work or it just takes you a little longer to replace the programming in your mind. give it a try and report your results. a l s o, before anyone comes at me i will give proper and due credit to @urgurljodie for bringing light to this technique to the tumblr void community, ya should be thanking them for this. this particular technique has thoroughly pleased the logical and more scientific-based limiting beliefs I've had for a while. this post was simply meant to add onto what's already been established, all due credits go to the developer of the technique of rob williams as well as the tumblr user mentioned above.
references.
all of the quoted information comes from this site.
1. https://psych-k.com/faq/#what
2. https://psych-k.com/faq/#what
3. https://psych-k.com/faq/#what
4. here's some information on muscle testing and psych-k
5. clearer instructions for the correct posture (en)
6. more information on the whole brain state
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oceaniqa · 7 months
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I entered the void state last night
back story
ok I’ll just get straight to the point. I actually found out about the void state 1 month ago and I was super excited about the idea about manifesting instantly and easily! I actually entered the void state after 2 weeks of finding out but I didn’t manifest my desires because I didn’t really care that I was in the void, I just thought ‘I just wanna sleep bro’ and after I thought that I INSTANTLY felt asleep, that’s how I know I was in the void and on top of that it was pitch black, soundless and I couldn’t feel my body at all
how I entered
a few days ago I found out about ‘psych k’ and I decided to try it out in order to get a better void concept. I really recommend it helped me so much and I have such a good self concept now. anyways, yesterday I decided to use the lullaby method. the lullaby method is basically when you just repeat an affirmation till you fall asleep. I chose the affirmation ‘I always wake up in the void’. I laid down in a comfortable position and started to repeat the affirmations for idk how long I lost count of the time at some point and was feeling drowsy. at some point (idk how much time passed) there again was this blackness, I couldn’t hear anything or feel my body, so I entered the void again!
what I manifested
actually I didn’t pay attention AGAIN that I entered the void 🤦🏽‍♀️ BUT, I kept repeating the affirmation ‘I always wake up in the void’ meaning that anytime I fall asleep from now I’ll enter the void. so my attempt wasn’t useless at all and tomorrow I’ll wake up with all my desires 😼
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sweetlovesjk · 7 months
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results with psych K
yesterday I did psych K and manifested one of my ideal scenarios with my sp! basically, I've liked him for a long time but I'm super shy so I never talked to him much. yesterday I decided to do the famous psych K affirming my desires and today... boom!! We caught the bus together at the station! This had never happened before!
we stood with our backs to each other 🙈 but he still turned to look at me and whenever I looked at him, he shyly looked away... he's so cute... T-T
I have other wishes coming out of the oven and I hope to be able to share them soon! I'll keep persisting. <3
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stvrdustroue · 7 months
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"STOP SETTLING FOR THINGS THAT AREN'T IN YOU FREAKING STANDARD"
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***As a woman, you should always strive for excellence and never settle for anything less. It's time to stop accepting things that are beneath your standards. This applies to all aspects of your life, including your finances, relationships, and academic performance. Always remember that you are deserving of the best and nothing less. Don't let anyone make you feel unworthy of the good things in life. Successful women like Wonyoung and Thewizardliz have shown us that by believing in ourselves and taking action, we can manifest our dreams and desires.
***When it comes to money, don't settle for a job that doesn't pay you what you're worth. Believe in yourself, be ambitious, work hard, and invest in your future. You can even become your own boss and show the world what you and your people can do!
***In relationships, it's important not to settle for someone who doesn't respect or treat you kindly. You deserve to be with someone who appreciates you for who you are and supports your dreams and aspirations. And if physical attraction is important to you, manifest it. It's important to acknowledge that physical attractiveness does play a role in relationships because it's one of the things that initially draws someone to you.
***Lastly, don't let your grades dictate your self-worth. Strive for excellence and work hard, but remember that you are more than just a grade on a paper. Your potential is limitless. In conclusion, it's time to stop settling for less and start manifesting the life you desire. Believe in yourself, know your worth, and strive for excellence in all aspects of your life. With the right mindset and actions, you can embody your highest self and achieve great things. Remember, you're amazing and capable of anything you set your mind to!
“Magic happens when you believe in yourself.” – Barbie
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cosmicdream222 · 6 months
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how should I do pysch K.. I confused on what positions I should do?
Cross your ankles, then interlock your fingers and cross your hands. Your feet and hands should cross in opposite directions.
(It doesn’t matter which side you do first.)
If your left foot is on top, your right hand should be on top.
When you are finished with that side, switch to your right foot on top, with your left hand on top.
Between sides and after, press your palms/fingertips together and/or rub your palms together.
Watch this video for a simple explanation:
https://youtu.be/5KlIKjLdA8M?si=UDMjTaCNbz_rJ9Ou
youtube
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faeriemarie · 6 months
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PSYCH-K SUCCESS PART 2 BITCHES!!
bro this actually changed my life, i'm so using it to shift now that my break is over. shoutout to @kanachaka for showing me this literal magic
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florashifting · 6 months
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Imma manifest pinterest followers that's all I want rn tbh
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sometimess-sam · 6 months
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After discovering the psych k method (i still think saiki-k T_T) I think I'm going to finally shift! Although i don't really care where lol, I just want that god complex fuel <333
Places I want to shift/manifest past the cut (just my ramblings, really.)
Manifesting
A boyfriend who i had ONE dream about (I love him too much -_-)
A more masc face
SLIGHTLY curlier hair (anything but straight ong)
Height (I'm 5ft. On the dot. why, south Asian genetics, why????)
A bedroom that has a lot of decor. and shelves. and action figures. and spiderverse posters. and those weird fake leaves with lights. And a bunk bed where the top part is a bed and the bottom part storage/desk
Plushies. A lot. A lot a lot of plushies
A whole closet change. my vibe is not hoodies and sweaters and jeans but that's all i have ):< I prefer grunge and neon stuff and / or cottagecore and PIRATES AND
money.
Ipad!!! Specifically one with procreate and a nice pen and one that won't go out of date with updates
Shifting
Spiderverse as my spidersona :3
harry potter as. um. a teacher ._ .
MHA!!! Just because, as an op kid with tragic backstory TM
Um, i was thinking maybe TADC? Just a thought. Idk about that one though
and of course, rich person AU and actor AU because I want to play Thomas Jefferson in Hamilton and be rich what else is there to wish for
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olivianyx · 2 months
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when you didn't want to do psych K like you procasiantes or couldn't be bothered or you just didn't want to do it.. did you still like make yourself do it?
Hey! I honestly sometimes (always) procrastinate 🫣 (if procrastinating had a world record, I'd be in the guinness World Records by now for procrastinating lmao) like that's the amount I've procrastinated over the years. So i forced myself to do things in the beginning, cus I felt like I was getting too comfortable in my comfort zone... So I forced myself to do it for my own good, which ended up not working cus I beat myself up every single time. So lately, I'm not forcing it, and doing it whenever I feel like, and now I get results effortlessly.
So I'd always recommend to not force yourself to do anything, but still don't be too attached to your comfort zone too. It's dangerous asf. So the only thing I maintain discipline is for maintaining a mental diet. That's the only thing I always keep myself in check all the time. Hope this helps :)
- olivia
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kanachaka · 2 months
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https://www.tumblr.com/kanachaka/743084584415166464/can-you-tell-us-your-psych-k-story-plz?source=share
Wait Wdym.. you woke up in your desired reality.. did you literally wake up in your dream life?
I woke up in my stranger things bedroom cuz I was focused on shifting realities more than manifesting my dream life atm
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chaisshitposts · 6 months
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AaaaaAJAJADHDJSKK
I enter the void finally after two years😭🥺😭🥺😭🥺😭😭😭😭😭😭😭😭🥺🥺🥺🥺🥺🥺.
I can't tell you how happy I am. I just wrote 6 void affirmations like I enter void instantly, i always wake up in the void and so on then name the note as as I am a void master and I just did psych k using gamma waves for two times a day for 10 mins affirming I am a void master. I promised myself I will not waver this time and I just robotic affirm when I get time. While sleeping I recorded it in my voice and used it.
So on fourth day I finally woke up in the void which is today. I can't tell you how happy I am 😭😭😭.
I manifested-
Dream body
All my old grades to A+
Dream skin like literally flawless and beautiful
Dream house
The job which I want from a long time.
Healthy and happy family
And much more.
I freaking love you chai😘😘😘😘😘😘😘
Thank you.. Now gotta delete tumblr and gonna enjoy my lyf. 😭😭😭😭😭
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words cannot describe the amount of joy I feel after reading this, I cannot even say anything that would even make sense.
bye anon, thank you for not givin' up on yourself and I hope you have the most amazing time living in creative mode.
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shifting-jellyfish · 6 months
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can someone explain or direct me to a source that explains what psych k is? i have a general idea of what it is but i don't actually know
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sarida-candy · 7 months
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Someone could explain to me the psych k
I inquired a little but I have the impression that the Psych k is simply affirmations and subliminal
I know that it is a method to talk/reprogram one's subconscious/consciousness. But I don't know what the method is
So if you know I'll thank you for explaining me in detail
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imyoutherapy · 1 year
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PSYCH-K: What is it and how does it work?
PSYCH-K UK uses various techniques such as muscle testing, permission protocols, whole brain integration processes, stress transformation, integration of new goal statements (balances), action step planning and specific advanced balances. These are explained in more detail below.
Muscle Testing
In PSYCH-K Therapy, muscle testing is used as a means of communicating with the subconscious through the body's physiological response. It is a simple, non-invasive assessment tool that has been used for years in applied kinesiology and many other modalities. Muscle testing involves gentle downward pressure on the client's arm by the instructor. Independent Muscle Testing is taught in the PSYCH-K Foundation Workshop and can be used by anyone to communicate with the subconscious without the presence of a teacher. This is great if you want to bring PSYCH-K with you.
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Whole Brain Integration Processes
After years of brain research, researchers have proposed a series of whole brain integration processes. These include specific postures and movement patterns that your PSYCH-K instructor will show you that are designed to ensure that the left and right hemispheres of the brain are both activated and ready to integrate a new belief or change traumatic stressors or unpleasant emotions . These techniques are easy and fun to apply, being non-invasive and non-threatening to the client. Clients can use these techniques between sessions to calm the nervous system and process unpleasant thoughts, feelings, emotions, memories and desires that arise.
Authorization Protocols
An important difference between PSYCH-K and other technologies is authorization protocols. Many forms of therapy and self-care attempt to solve a problem in life without considering the possibility that a problem or issue may be cleverly disguised as an opportunity for important learning.
Stress Transformation
This process changes the way the body and mind respond to stressful or traumatic memories from the past or perceived events in the present or future. If the trauma happened when we were young, the adult mind may not remember the experience or have a strong memory of it, but the subconscious does and does its job of trying to keep us safe.
Belief Statements
Beliefs are simple, positive, emotionally meaningful, contemporary statements that sink into the subconscious. By forcing new helpful beliefs, we can create new understandings that become new truths. The subconscious and conscious can work together to create new behaviors that align with the new programmed truths that create the new reality.
Certain Advanced Balances
If your psych-k master facilitator has advanced training or higher, you can perform some powerful special balances. These include relational balance, which can be used to transform stress and invite the whole brain to engage in both platonic and romantic relationships. It can also be used with the dead, animals and relationships, money and more.
Source & Reference: https://sites.google.com/view/im-you/psych-k-what-is-it-and-how-does-it-work
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cosmicdream222 · 6 months
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does psych K work for everyone? How you doing with psych K.. any difference or success?
It will work if you believe it works. It’s another tool to add to your toolbox. There’s no need to put any method on a pedestal.
I personally like kinesthetic methods and I have been trying psych k for 2 weeks now. I enjoy it so far but haven’t seen any dramatic results.
Personally my favorite method for dealing with difficult emotions or getting rid of unconscious beliefs is eft tapping. I’ve been doing tapping for years and find it more immediately and noticeably effective. I’m currently using psych k after tapping to reinforce my new affirmations.
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faeriemarie · 6 months
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used psych-k to manifest two things this morning (10/24). one manifestation already arrived and the next one we’ll see when i get my stat test back !! UPDATE: I MANIFESTED A 34/35 ON MY STAT EXAM!! psyche k really works :))
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