#practicedveryday

[kinoyoga]

Strength is something I work on every day. There are so many aspects to bring stronger. Physical, emotional, spiritual. There are sometimes when I feel like I have no strength o you to find strength appear out of nowhere. Other times I’ve felt like quitting and I found strength inside myself that I didn’t even know was there. Yoga asana helps me find my inner strength. It’s never only about the pose for me. It’s always about what the lesson of the asana contains. Keep practicing 🙏 Join me live on @omstarsofficial for Yin today at 1:30 pm EST. Splits challenge starts today! I posted the first day yesterday so check out that reel. Trying with me on the subtle body in our 50 Beyond Asana course @miamilifecenter This weekend I will be teaching in Belgium. Then, Dublin and Madrid will be my last stops on this trip to Europe. Outfit @lululemon #yoga #bakasana #yogi #crowpose #cranepose #kinoyoga #omstars #bestrong #bestronger #yogalifehappylife #practicedveryday 💕 https://www.instagram.com/p/CiiLeJUsGc3/?igshid=NGJjMDIxMWI=

#yoga #bakasana #yogi #crowpose #cranepose #kinoyoga #omstars #bestrong #bestronger #yogalifehappylife #practicedveryday