#pilatescadillacexrcises

[keepitrel]

I 💗 what I do and do what I 💗! Here are some #PilatesCadillacExrcises in ultra high speed. 🤗 ・・・ 1️⃣Reset on the #FoamRoller 2️⃣Roll down with #RollDownBar 3️⃣Supine leg springs 4️⃣Kneeling cat with #PushThroughBar 5️⃣Side lying leg springs 6️⃣Hip hinge with push through bar⤵️ 📝Got the idea for the last exercise from @agemovementpilates who got it from @antoniawalpilates 😜 #HappyFriday #FridayFeels ・・・ #ComeFlowWithMe @flow_pilates ・・・ Outfit by @Fabletics #relpilates #pilates #ilovepilates #pilatesclasses #pilatesteacher #iteachpilates #pilatespro #pilatesworkout #pilatesworks #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #pilatesstudio #pilatesinbrooklyn #moveyourbody #pilatescommunity #pilatescadillac #myfabletics @balanced_body (at Clinton Hill, Brooklyn) https://www.instagram.com/p/B9Z57_kA7xy/?igshid=10989zomumvva

#pilatescadillacexrcises #foamroller #rolldownbar #pushthroughbar #happyfriday #fridayfeels #comeflowwithme #relpilates #pilates #ilovepilates #pilatesclasses #pilatesteacher #iteachpilates #pilatespro #pilatesworkout #pilatesworks #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #pilatesstudio #pilatesinbrooklyn #moveyourbody #pilatescommunity #pilatescadillac #myfabletics