✪ Dive into the world of Outer Banks fashion with our curated selection of OFFICIALLY LICENSED merchandise by NETFLIX.
✪ Embrace the laid-back island style and show off your love for this iconic coastal destination.
✪ Link for my Redbubble Shop is in Bio
#outerbanks #obx #northcarolina #outerbanksnc #netflix #obxlife #outerbanksedit #nagshead #beach #madelyncline #chasestokes #rudypankow #nc #johnb #jj #sarahcameron #visitnc #hatterasisland #kittyhawk #madisonbailey #beachlife #obxvacation #obxstuff #killdevilhills #outerbanksnetflix #obxlocal #ocean #obxnow #outer #obxedit
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Saturday 🐎 #outerbanks #obx #northcarolina #outerbanksnc #netflix #obxlife #outerbanksedit #nagshead #beach #madelyncline #chasestokes #rudypankow #nc #johnb #jj #sarahcameron #visitnc #hatterasisland #kittyhawk #madisonbailey #beachlife #obxvacation #obxstuff #killdevilhills #outerbanksnetflix #obxlocal #ocean #obxnow #outer #obxedit @ncweekend @visitnc @ourstatemag @corollawildhorsefundinc @visitcorollanc @natgeowild @natgeoyourshot (at North Carolina) https://www.instagram.com/p/CesAYQMO8Bk/?igshid=NGJjMDIxMWI=
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Some of my vintage plastic/semi precious stone/mixed media earrings @natural.selection.apothecary #obx #obxlife #obxstuff #obxnow #obxjewelry #obxjeweler #mosieatsalthair #salthairobx #outerbanks #moseyroseglass #petelyon (at Natural Selection Apothecary) https://www.instagram.com/p/CAutWyYBOZ8/?igshid=1bhlionpvy4py
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The OBX Healing Place
A BLOG FROM THE HOUSE OF HEMP OBX
Beginning in February 2020, the House of Hemp OBX will launch a bi-monthly BLOG entitled the OBX Healing Place. We hope you will enjoy reading about our perspectives and insights into the connection of hemp products, CBD, and personal wellness!
The House of Hemp OBX is located in Kill Devil Hills on North Carolina’s Outer Banks. Our mission is to bring organic, hemp-based products to our community, as we believe they fill an important role in searching for a more natural approach to individual health and wellness.The House of Hemp OBX carries only CBD products derived from hemp grown in the USA -- all natural, non-GMO, and without psychoactive effects.
House of Hemp OBX • The Healing Place 🌱 Supporting Wellness! #houseofhempobx #thehealingplace #thehealingplaceobx #hempyourself #cbd #cbdproducts #hemp #hempproducts #wellness #hempheals #hempblog #theobxhealingplace #obx #obxnow #obxlife | Find us on Facebook, Instagram, Twitter and online at, www.houseofhempobx.com
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Upcoming travel plans to North Carolina? Make sure to read my recommendations for best spots to #keepitlocal in The Outer Banks. So much fresh seafood and farm to table. Food lovers delight! #OBXnow #sp #linkinbio http://bit.ly/2XlxfjD
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Best view ever, flying above the North Carlina #outerbanks #behindthescenes pictures to come #obxairplanes . . . . . . . . . #obxstuff #canon #behindtheshot #canonexploreroflight #aerials #aerialphotography #aerialphoto #obxnow #canon_photo #canon_official #natgeo #natgeoyourshots #atlanticocean #aerialphotographer #samsung #samsung360 #ocean #instagood #igers #iger #theouterbanks #shootforgreatness #airplane #pixphotos_ #sky #naturephotography @canonusa @find_your_park @pixphotos_ @instagram @northcarolina @theouterbanksnc @nationalarts @natgeo @natgeoyourshot @samsungmobile #samsunggear — view on Instagram http://bit.ly/2UVSBGv
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The food scene at the Outer Banks of North Carolina is amazing. There are so many talented chefs preparing deliciousness in #OBXnow like this Seared Scottish Salmon with beet infused cous cous crispy onions and a sauce maltaise. . #salmon #searedsalmon #scottishsalmon #couscous #beet #dinner #seafood #fish #foodie #foodporn #cheflife #cheftable #theouterbanks #outerbanksnc #outerbanks #yummers #delicious #chefdenniseats #sensational #eeeeeats #goodlife https://ift.tt/2upiUWR
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Tweeted
Happy #FoodieFriday!
Right now I'm thinking of all the amazing restaurants I visited on my trip to @theouterbanks last week and already planning another visit to this delicious vacation spot! This sauteed crab I enjoyed at the Blue Point in Duck was perfection on a plate!#OBXNow pic.twitter.com/ZrGXvqck45
— Chef Dennis (@AskChefDennis) October 18, 2019
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Get Your Body to Play Offense
This fall do all you can to get your body to play offense -- as a defense against catching colds and viruses. Wearing face coverings, maintaining social distance, and adhering to good hand washing, is a great start…but we can all do more!
And by more, it’s not enough to grab an orange or chomping on a vitamin C chew when you remember to do it. A healthy immune system needs much more – healthy diet, regular sleep, and plenty of exercise.
Get outside and move – for at least 20 to 30 minutes – in the fresh, autumn air. It doesn’t have to be complicated! Walking increases blood circulation, allowing immune cells to move freely through your body where they can work efficiently. And being outdoors also provides exposure to sunlight, thought to increase the brain’s release of a hormone called serotonin. Serotonin is associated with boosting mood and helping a person feel calm and focused. In contrast, darker lighting triggers the brain to make melatonin, a hormone responsible for helping us sleep.
When we sleep, our immune system has a chance to rebuild. Skimping on this does nothing for your body, mind, and mood. Lack of sleep sends stressor signals to your immune system and in response you may notice a range of negative impacts, not the least of which is getting sick.
No one can deny that we are all experiencing far more stress these days – and when we stress, we tend to get sick more often. Stress calls the body’s immune system into action, just as if it was being invaded! Antibody response also triggers the body’s production of cortisol, a hormone that fights inflammation. But under prolonged stress, cortisol eventually suppresses your immune cells, increasing your vulnerability to illness and flare ups of conditions that are linked to inflammation.
Your immune system will benefit from more than just Vitamin C. To get more vitamin A in your diet, choose foods that are high in colorful compounds called carotenoids including carrots, sweet potatoes, pumpkin, and squash. Vitamins B6 is critical to immune function and can be found in bananas, tuna, baked potatoes, and chickpeas. Vitamin C, most associated with citrus, can also be found in leafy greens like kale, spinach, bell peppers, and Brussels sprouts. And finally, increase Vitamin D by eating fatty fish, fortified cereals, orange juice, or milk.
Probiotics can stimulate the production of antibodies and T cells to fight off invading viruses. Good bacteria (probiotics) live in your digestive tract and keep intestinal tissue healthy. For the most benefit, choose foods that contain live and active cultures like yogurt, kefir and buttermilk, freshly made fermented foods like sauerkraut, kimchi and miso paste, kombucha tea (a fermented drink made with tea, sugar, bacteria and yeast) and probiotic-fortified energy bars and cereals.
House of Hemp OBX • The Healing Place 🌱 Supporting Wellness! #houseofhempobx #thehealingplace #thehealingplaceobx #hempyourself #cbd #cbdproducts #hemp #hempproducts #wellness #hempheals #hempblog #theobxhealingplace #obx #obxnow #obxlife | Join Our Subscriber List & Read Our Blog 👉 www.houseofhempobx.com
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