#mondayisnotanoffday

[rodgerlizaola45]

Good morning my fellow fatties. It is I your fearless leader Cobra Commander. MONDAY IS NOT AN OFF DAY! No running today but an hour and a half in the BackYardGym. Kettle bells, body weight calisthenics, shadow boxing and stretching this old body. Also in 3 months @oscardelahoya is fighting and I just want to let him know he’s been dodging me since the 90s! 160 , 154 and anywhere in between I’ll be ready! 😂👍💪👊 also Push Punch you ain’t off the hook either ! So get up and exercise you fucks because Papa loves most of you. Stay safe out in the streets because they are always watching. #Boxing #160 #154 #DeLaHoyaBeenDodgingMeSinceThe90s #Exercise #MondayIsNotAnOffDay #BackYardGym #PushPunch #JerryKrause #WhatsCrackin https://www.instagram.com/p/CNk3reTA65_/?igshid=dvk2j06lriw0

#boxing #160 #154 #delahoyabeendodgingmesincethe90s #exercise #mondayisnotanoffday #backyardgym #pushpunch #jerrykrause #whatscrackin