#backyardgym | Explore Tumblr Posts and Blogs

shemoansabs · 2 years

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#mybackyard #backyardVibes #backyardGym #myHappyPlace #🌿 #🎶 #✨ #issaVibe #goodVibes #home #🏡 #backyardgarden #backyardfun https://www.instagram.com/p/Cg2ELnzrvNU/?igshid=NGJjMDIxMWI=

#mybackyard #backyardvibes #backyardgym #myhappyplace #🌿#🎶#✨#issavibe #goodvibes #home #🏡#backyardgarden #backyardfun

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kfedup · 4 years

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Working out in the new neighborhood backyard gym with Lila and Ginger Rogers helped me with my crunches sets. * * #covid_19 #stayhome #workoutmotivation #backyardgym #dogsofinstagram #pitmixagram #fullbodyworkout (at Kent, Ohio) https://www.instagram.com/p/B-NPcJWnz8K/?igshid=yoqy4u9vudq4

#covid_19 #stayhome #workoutmotivation #backyardgym #dogsofinstagram #pitmixagram #fullbodyworkout

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theshipwreckedsailor · 4 years

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#me #backyardgym

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outfitnj · 4 years

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PT 2. Can be done alone or with part one. 3-5 rounds. Hopefully it's nice and sunny by you. It made this a lot more enjoyable! Stay safe. Stay home. Stay fit! Stay away... #bodyweight #fitness #workout #calisthenics #calisthenicstraining #backyardgym #motivation #bodyweighttraining #bodyweightonly #bodyweightstrength #bodyweightexercise #training #streetworkout #strength #fitnessmotivation #personaltrainer #bodyweightworkout #functionaltraining #exercise #calisthenicsworkout #personaltraining #consistencyiskey #outfinj (at Neptune City, New Jersey) https://www.instagram.com/p/B--HR2tA09n/?igshid=1ipixubeubc5x

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hersk · 5 years

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Back day. 😜🦅 #partyintheback #row #invisiblelatsyndrome #workout #backyardgym #fitness #neckveins (at Pasadena, California) https://www.instagram.com/p/BuXJVbcFhuw/?utm_source=ig_tumblr_share&igshid=1mmozzhaiu9yk

#partyintheback #row #invisiblelatsyndrome #workout #backyardgym #fitness #neckveins

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thedailybj-blog1 · 5 years

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🏋️‍♂️MY TOP 10 BARBELL LIFTS! ➖➖➖➖ “Do you do any heavy barbell lifts? How do you build your frame without them?” I used to do the big 3 powerlifts back in the day and was competent enough to easily bench over 300, squat over 400, and deadlift over 500. But I stopped doing them entirely a few years back because I found a better way. The only barbell lifts I currently do are landmine-based. Put a barbell into a corner of a wall or landmine post and use the other end for endless variety of core-intensive fat loss & muscle-building moves! ➖➖➖➖ There are so many good options, especially when adding @Purmotion_Official attachments (get 10% off with my coupon code: TheDailyBJ). Plus these are easier to learn, provide less joint stress, and work more than just the limited vertical force vector of the powerlifts. If you’re an athlete and you’re looking for safer gainz and longevity, ditch the old school lifts and get dem new school GAINZZZZZZ! ➖➖➖➖ Here are my 10 favorite: ➖➖➖➖ 1. Dual Renegade Bent-Over Rows 2. Wishbone Squats 3. 1-Arm Banded Presses 4. Omega Grappler’s Twist 5. Sumo Deadlift Jumps 6. Omega Uppercuts 7. Banded Push-Back Split Squats 8. Renegade Clean & Jerks 9. 1-Leg Mini-Band Hip-Hinge 10. Wishbone Reverse Lunges ➖➖➖➖ You don’t need the attachments shown for many of the moves, but they greatly enhance the experience. I recommend at least starting with a WAR HAMMER you can quickly take on and off the end of the barbell. It provides a more user-friendly gripping options and separation from the bar and plates for more versatility and freedom of movement. Get 10% off with my coupon code: ➖➖➖➖ TheDailyBJ ➖➖➖➖ #AskYourGymToBuyThis #FlexFriday #Barbell #BarbellExercises #BarbellWorkout #Landmine #LandmineWorkout #Gym #HomeGym #BackyardGym #GarageGym #Gainz #Strength #Power #Muscle #Malibu #LA #SoCal #Lakers #Gorillacorn #GorillacornGainz #Workout #Fitness #Exercise #StrengthAndConditioning (at Malibu, California) https://www.instagram.com/p/BsOeLDOl7py/?utm_source=ig_tumblr_share&igshid=1tin4ghmenbdd

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lunarfitness1 · 3 years

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Be a leader. Lift someone up. You never know who's watching. And you never know who's life you're going to change, simply by being positive. #lunarfitness #garagegym #gardena #gardenapanthers #pearymiddleschool #homegym #backyardgym #gains #yourfriendlyneighborhoodtrainer #powerlifting #functionaltraining #smallbusiness #minorityownbusiness #solopreneur #makingitupasigo #sisepuede #kindafitkindafat #fnx #flexliving #christmas #newyears #orgain @kindafitkindafat_apparel @drinkorgain @fnx_ambassador @flexlivingcollection (at Lunar Fitness) https://www.instagram.com/p/COjhwbZJOoV/?igshid=1cirpx9bxmzos

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chaostormz-blog · 4 years

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BackYard Gym workout

#Backyardgym #WorkOut #StayingHealthy #GettingFit #TryingToGetBig

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andyguettner · 6 years

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Bo in Slowmo in the Air. Reviewing some Spinning, throwing and catching in the Backyard. #bo #staff #langstock #spinning #backyardgym #backyard #roninz #weingarten #ravensburg #kaliarniseskrima #jujutsu #jujutsudo #kobudo (hier: RoninZ Kampfkunst und Fitness)

#staff #kaliarniseskrima #roninz #ravensburg #backyard #weingarten #spinning #bo #jujutsudo #kobudo #jujutsu #backyardgym #langstock

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yogahollis · 4 years

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#yogahollis . . WOD: 5 Rounds For Time: - 50 Double Unders - 15 Push Press - 75/55 lbs. - 10 AbMat Sit-Ups. . . Word from the Wise: Don’t leave an AbMat out in the sun uncovered, then go do sit-ups on it; it’s like sitting on a car’s leather seats that’s been baking in the sun, while wearing shorts! 🤬🤬🤬 that 🤬🤬 was HOT☄️! 🥵 😃 . . . . #wod #workout #exercise #homefitness #garagegym #instafit #instafitness #homegym #backyardworkout #backyardgym #fit #fitness #situps #pushpress #doubleunders #yoga #healthylifestyle #healthychoices @linchpinathletics @linchpincommunity https://www.instagram.com/p/CC6VGp4j2BR/?igshid=7p4py10azvde

#yogahollis #wod #workout #exercise #homefitness #garagegym #instafit #instafitness #homegym #backyardworkout #backyardgym #fit #fitness #situps #pushpress #doubleunders #yoga #healthylifestyle #healthychoices

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backyardninjakids-blog · 5 years

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Happy Monday! What are you looking forward to today? Ben will probably get his boot off. We get to cheer on @ninjabugman again on Vegas Stage 2 on @ninjawarrior along with all the other incredible ninjas. Every day is a gift - grateful for today. #everydayisagift #ninjawarrior #pegs #backyardgym #ninjakids #anw11 #stage2 https://www.instagram.com/p/B2MVLL2AoSY/?igshid=q8j304ehiihd

#everydayisagift #ninjawarrior #pegs #backyardgym #ninjakids #anw11 #stage2

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indoboard · 6 years

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Have a Happy Friday, INDO BOARD FAM! 😍Luke and his #indoboardpuppy lead this day. 😊💪🤙🐶🌎✌️Grorgette . . . #indoboard #balanceboard #infoboardhero @l_mean_e ・・・ Just having some fun with the pup! . I like to hop on the @indo_board between sets, rounds, or exercises to help increase proprioception and work on little things like balance, coordination, and body awareness when fatigued! . It definitely beats standing around with your hands on your knees waiting for the next shitty set to start! Plus it’s fun 🤙🏼 . #balance #indoboards #pitpull #backyardgym #homegym #functionaltraining #functionalfitness #exercise #fitness #training #workout #strengthtraining #strength #sportsperformance #trainer #coach #athlete #norcal #laketahoe #foothills #sacramento #auburnca #loomisca #granitebayca #rosevilleca https://www.instagram.com/p/Bn_1IZoHLju/?utm_source=ig_tumblr_share&igshid=xdiqsisvi925

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airgym · 6 years

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Something tells me Robert uses the turtle bouncy toy for his workouts. Nice red rig sir! Keep up all of your hard work! #Repost @robert_killian with @get_repost ・・・ Finally finished my backyard mini rig. Excited to workout and hang with the kids at the same time now. #backyardgym #spartandad #spartanproteam #spartanrace #ascentprotein #hyperwear #spartanrig #rltw You can find us at airgym.com. Don’t break my heart and not check it out. #Fitnessforyou #Getfittoday #GoalSettingnow #YouCanDoIt #FitnessGoals #Traintogether #NoExcuses #homegym #garagegym #garagegymhero (at Franklin, Tennessee)

#goalsettingnow #garagegymhero #backyardgym #garagegym #fitnessgoals #hyperwear #ascentprotein #spartanproteam #repost #traintogether #spartanrig #getfittoday #spartanrace #fitnessforyou #noexcuses #spartandad #youcandoit #rltw #homegym

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outfitnj · 4 years

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Bodyweight workouts from The Deck. You don't need any equipment to take control of your fitness! #bodyweight #fitness #workout #calisthenics #calisthenicstraining #backyardgym #motivation #bodyweighttraining #bodyweightonly #bodyweightstrength #bodyweightexercise #training #streetworkout #strength #fitnessmotivation #personaltrainer #bodyweightworkout #functionaltraining #exercise #calisthenicsworkout #personaltraining #consistencyiskey #outfinj https://www.instagram.com/p/B-z4LRygGBk/?igshid=14foa5pzizzg4

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thejamie27 · 7 years

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Yesterday, @fsawy001 helped me get the tire from her house to mine. Thanks girl!!! Today, after my workout, I flipped it down to the back fence and back up again. PS: anyone know how heavy this tire is?? #wodlife #oklahoma #doingwork #fitfamily #getstrong #instafit #horizontalfence #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #backyardgym #fitnessjourney #fitnessaddict #athlete #getoutside #getstrong #tireflipping #bigtire

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thedailybj-blog1 · 6 years

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🎿BAND SKI ERG WORKOUT! ➖➖➖➖ 🤯No #SkiErg? No problem! Attach red bands to any smooth, vertical anchor point like a power rack and get to work. Here some cool variations to try: ➖➖➖➖ 1. Regular 2. Jumps 3. Staggered 4. Staggered Switches 5. Split Squat Hold 6. 3-Second Hold/3-Reps Complex ➖➖➖➖ ❓Where do I get my bands? Visit 🏝GardenOfGainz.com for a direct link to all my equipment! ➖➖➖➖ #Erg #Ski #ResistanceBands #ResistanceBandWorkout #Cardio #CardioMachine #CardioWorkout #GardenOfGainz #Home #HomeGym #GarageGym #BackyardGym #PowerRack #Fitness #Workout #Exercise #WorkoutWednesday #Bands #Malibu (at Malibu, California) https://www.instagram.com/p/Bl8k7tzggrB/?utm_source=ig_tumblr_share&igshid=9hryfiuk4sqr

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