#mcltear
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Cyborg time! This seems excessive but hey, if it keeps me from making my knee worse, so be it. It's like cracking open a carapace to ice it! Have to wait 2 weeks for MRI 馃檭馃槶馃槪 * * * * * * * * #knee #kneesprain #mcl #mclsprain #mcltear #orthosis #derbyproblems #derbyinjury #derbylife #derbygirl #skater #rollerderby #rollerskater #derbyordie #injury #ow #crutches #timetoNSO #BRB #healingtime
#derbyproblems#timetonso#ow#healingtime#knee#derbylife#skater#rollerskater#derbyinjury#crutches#orthosis#injury#rollerderby#mcltear#kneesprain#brb#derbygirl#mclsprain#derbyordie#mcl
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GSMC Basketball Podcast Episode 484: Embiid Success is No Surprise
#basketballnews#colingillespie#gsmcbasketballpodcast#gsmcpodcastnetwork#joelembiid#lalakers#mcltear#mvpcandidates#nba#tradedeadline
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Transforming hooves #therapeuticshoeing #farriery #equinepodiatry #onionheelshoe #onionheel #horseshoes #horseshoeing #farrierlife #blacksmith #mcltear (at Sykesville, Maryland)
#horseshoeing#blacksmith#therapeuticshoeing#horseshoes#farrierlife#mcltear#farriery#equinepodiatry#onionheel#onionheelshoe
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#tornmcl #mcltear #grade2 #blownknee #winter #skatetrip #allhealedup #lynden #washington #pnw #waiting #healing #skate #skateboard #skateboarding #kneebrace #skateeverydamnday #unlessyoucant (at Lynden, Washington)
#blownknee#winter#allhealedup#waiting#pnw#skateboard#skate#lynden#skateboarding#kneebrace#grade2#unlessyoucant#washington#mcltear#skatetrip#healing#tornmcl#skateeverydamnday
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I'm trying! Good music helps! Help me with a new playlist by suggesting a song in the comments! . . . #kneeinjury #mcltear #mamasinmotion #fitness #running #runnermom #runnergirl #healthylife #healthandfitness #jonigetshealthytake10馃幀 #adidas #adidaswomen #adidasrunning #adidasoriginals #sony #fila
#adidasoriginals#jonigetshealthytake10馃幀#kneeinjury#adidas#runnermom#mcltear#fitness#sony#fila#healthandfitness#running#mamasinmotion#healthylife#adidasrunning#runnergirl#adidaswomen
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Movogesic Aqua 75mg
Movogesic Aqua 75mg (Diclofenac Sodium Aqueous base) injection is a pain relieving medicine. It is used to treat pain, swelling, stiffness, and joint pain in conditions like rheumatoid arthritis, osteoarthritis, and acute musculoskeletal injuries. It is given in cases where oral administration is not possible. For more information or business inquiry, you can contact us at 9355955555, 9315101571, or visit our 聽website https://www.solacecriticare.com/
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#swelling #physiotherapy #pain #kneeinjury #ligaments #kneeproblems #kneedamage #kneeprobs #kneerecovery #inflammation #aclrupture #kneephysio #aclreconstruction #rupturedacl #aclrepair #mcltear #theaclclub #hamstringgraft #aclwarrior #prehab #medialligament #skiaccident #aclrecovery #medialplicaexcision #grade #chlondroplasty #aclrecon #acldamage #tearmcl聽
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Deuces Hawaii 鉁岎煆伙笍馃寛馃彎 Despite #mcltear and what I suspect is strep throat & a rocky start with our airline and getting the bikes on board... 馃毚馃徎馃毚馃徎 We're off to #Cozumel 馃挋 #imcozumel @american_arsenal shirts discounted with the code Alyx15 馃嚭馃嚫馃挭馃徑 (at Honolulu International Airport)
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With tears in my eyes, I could only manage one mile. It's so frustrating to want to run and not be physically able to. This knee just needs more time to heal! . . . #fitness #running #mamasinmotion #kneeinjury #mcltear #irunthisbody #fitmom #runnermom #runnergirl #healthylife #healthandfitness #adidas #adidaswomen #adidasrunning #adidasoriginals
#running#mamasinmotion#runnergirl#fitmom#irunthisbody#healthylife#runnermom#kneeinjury#healthandfitness#fitness#mcltear#adidas#adidaswomen#adidasrunning#adidasoriginals
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I didn't start flying thru my reps today. I started hands white knuckles on a bar for assistance. I started with a prayer. Today was the first time I'd tried kneeling squat jumps since my #mcltear the week of #olympia ... I was scared. If you don't challenge yourself- you will not change. Today it was time to get back on the horse. 馃悗 Once I got a few safe landings I knew I was good to press harder. I knew I could challenge myself more and more... Under I hit what was a PR for me... Seems silly but you try these for reps of 15 with 35 lbs! 馃弸馃徏馃挋鉁岎煆伙笍馃榿 Supersets for my #chesticles with 馃崙馃拋馃徏 Shorts by @hardmagnum Motivated by @ulbrichfitness Workout on my #bodyspace aluck #BodybuildingcomSpokesmodelSearch #bbcom #bestself #bodybyalyx #alyxfitness #teamatoz #teammagnum (at 24 Hour Fitness - Bishop, HI)
#olympia#bestself#teamatoz#teammagnum#mcltear#bodybyalyx#bbcom#chesticles#alyxfitness#bodybuildingcomspokesmodelsearch#bodyspace
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Today's quickie 2 mile bike 4 x 15 thrusters supersetted with 4 x 25 body weight squats 4 x 15 back squat 4 x 10 front squat 4 x 15 abductor machine 2 mile bike Tomorrow I should have more time to get a killer session in 馃挭馃徑馃挅馃弸馃徏 #progressnotperfection #mcltear #mclrehab #mclrecovery #ironmancozumel #ironman #ironmantraining #ironmanprep
#mclrecovery#mcltear#ironmantraining#ironmancozumel#ironmanprep#ironman#mclrehab#progressnotperfection
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The other day when I hit some #squatfails 馃檲 No one of us online trainers is without flaw. I have days I don't want to eat healthy. I have days I don't want to go to the gym. I have days where a cheat meal becomes a cheat day. 馃檲 I have days where my workout goes to 馃挬馃挬馃挬 or I fail a lot. What you choose to limit you, is ultimately your only limitation. Limits are boundaries set by mental weakness. This is not a lot of weight, but it was a lot of reps. Rather than sacrificing form, and driving thru, I choose to simply sit down. It is safer to fail on a squat, than it is to drive thru with poor form. So many back and knee injuries occur with poor form and big egos. Drop the ego, stay safe, squat hard. #roadrorecovery #mcltear #mclrehab #kneerehabilitation #kneerehab
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