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rex3333 · 6 years

Video

Cuz I’m not just a pretty girl. 🤷🏻‍♀️ Courtesy of Kevin Hucker bootlegging Maggie Lindemann - Pretty Girl @maggielindemann @kevinhucker Shirt from Logan Garments @logangarments Pants from Kikwear @kikwear @shuffledanceitalia @shuffle.session @shufflestyles @shuffle.mi @shuffle.goals @shuffle_nyc @shuffle_over_everything @shuffle.dance @shufflerussia @guysthatshuffle @edmshufflers @globalshapes . . . . . . . #prettygirl #maggielindemann #kevinhucker #logangarments #logangarmentsfamily #logangarmentsapparrel #lga #kikwear #shuffledanceitalia #shuffle.session #shufflestyles #shuffle.mi #shuffle.goals #shufflenyc #shuffle_nyc #edmshufflers #globalshapes #icallthesepoundsignsnothashtags #oldschool #harddance #freestyle #melbourneshuffle #shuffle #hard #dance #melbourne #iphone6s #iphone #phatpantspham #japanese (at Port Hueneme, California)

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bryanball1015 · 7 years

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I've talked about what a great workout shadow boxing is but have never done just that for cardio. I did some simple back and forth drills and "suicides" going up to a line then backing up then going to the next! If you keep the intensity high it will get you drenched! . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #lgsub #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxer #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 6 years

Photo

Running with the Wolves 🐺 . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #lgsub #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 6 years

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Brah do you even climb?? Super funny and short V5 for y'all while I'm drinking coffee and reading Game of Thrones at the coffee shop!! What is your favorite book or series?? . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #lgsub #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics (at Hoosier Heights Indoor Rock Climbing Gym)

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bryanball1015 · 7 years

Video

I've talked about what a great workout shadow boxing is but have never done just that for cardio. I did some simple back and forth drills and "suicides" going up to a line then backing up then going to the next! If you keep the intensity high it will get you drenched! . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #lgsub #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxer #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 6 years

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Ready for a super Saiyan back workout? Combining body weight and heavy weight to hit all the little supporting muscles. Gonna work on getting into more pull up variations in the future focusing on climbing and fighting muscles 💪🏼 . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #lgsub #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxing #muaythai #calisthenics #gymmotivation #squadbenefits #saiyanarmy #saiyanaesthetics

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bryanball1015 · 6 years

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Want to do something other than crunches for abs??? Using weights in your core workouts is a great way to not only get definition but also for strength gains. Treat these as you would other weighted exercise and aim for an appropriate weight range (I go for 15-20)! . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #lgsub #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxer #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 6 years

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If you're in the Bloomington area and looking to learn some combat sports come to #xcelperformance in January to be taught by myself and Jeremy (owner and sparring partner in video)! We will be teaching ground work (wresting/jujitsu) and stand up techniques (boxing/kick-boxing/Muay Thai) for all levels! If you're trying to lose weight and find a fulfilling start to the new year come on by! . . http://www.xcelperformance.net/classes/wolverine-fight-system/ . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #lgsub #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 6 years

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Super fun V6/7 from last nights session with @suzeepoo (camera lady)! Was fun to work on the new problems with the younger members of the community and work out a super fun problem together! . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #lgsub #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxer #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 7 years

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Here is a look at my Push workout from Monday! 3-4 Sets x Max depictions or until form is compromised! Lots of push ups and some handstand stuff but still working on basic strength this day and hopefully will be doing some more advanced push-ups as time progresses! . . @logangarments @justsaiyan_gear . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #logangarmentsteamtalent #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxer #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 6 years

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As promised here is the circuit workout that I did last week for my boxing workout! I did each one for time not reps. Lifting for 1min then resting for 30secs, going through the circuit 3-5x depending on how much time is available! Circuit training is a great way to improve endurance, raise heart rate, and in a way incorporate some "cardio" like work into a strength training workout! Hope you all are working hardens ascending! . . . #herbalife #herbalife24 #logangarments #teamtalent #justsaiyan #herbaliferesults #herbalifenutrition #logangarmentsapparrel #lgsub #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxer #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 6 years

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Here is some super Saiyan leg workouts for you! The squats/sumo deadlifts I did as a super set as well as heavy deadlifts/front squats. Getting ready to change over to more combat related fitness and spend a little less time in the weight room (3 days heavy weights and 3 days power/circuit training). Hope you guys are having a fantastic December so far! . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #lgsub #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxer #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 7 years

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Shoulder has been having some aches and pains lately but I've still been putting my time not only in the gym but on the wall as well!! Even with this injury I've been slowly getting stronger still! . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #lgsub #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxer #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 7 years

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All right y'all here is a calisthenic and weight lifting combo for back and biceps day! This wasn't the whole workout but most of it. Using a black @rubberbanditz resistance band for all the more advanced moves this was a killer workout! Starting my one arm pull up training with this workout as well making that another skill to master in the coming year! . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #logangarmentsteamtalent #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #justsaiyangear #justsaiyan #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 7 years

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Y'all ready for this?? KILLER CALISTHENICS WORKOUT!! Back and biceps day is here again and here is another routine using body weight and resistance bands to give you some of the biggest and sorest muscles around! And of course I couldn't ascend past my power levels without the help of @justsaiyan_gear gear! . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #logangarmentsteamtalent #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxer #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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bryanball1015 · 7 years

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Core workout using bands and weights! I like to mix up hanging core and "suspended" core where you abs still get full stretch but without having hands over head. Good way to progress to overhead core workouts! . . @justsaiyan_gear @logangarments . . . #herbalife #herbalife24 #logangarments #teamtalent #herbalifeteam #herbaliferesults #herbalifenutrition #logangarmentsapparrel #logangarmentsteamtalent #climb #climber #climbing #gym #gymlife #train #training #bodyweight #fighter #fighting #fitnessmotivation #fitness #motivation #boxer #boxing #muaythai #calisthenics #gymmotivation #nutrition #saiyanarmy #saiyanaesthetics

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