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eazy-group · 10 months

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Veronica lost 53 pounds

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Veronica lost 53 pounds

Transformation of the Day: Veronica lost 53 pounds. Her turning point happened when she found out her cholesterol levels were very high, and there was concern about blocked arteries. She decided to focus on fitness and switch to a Mediterranean diet to improve her health. She plans to compete in the 2024 Senior Olympic Games.

Social Media: Facebook: facebook.com/veronica.beard.58 Instagram: @urban_cowgirl1 (I will be posting my journey to the 2024 Senior Olympic Games, so stay tuned!)

What was your motivation? What inspired you to keep going, even when you wanted to give up? Five things have motivated me to start my weight loss journey:

Heart health and chronic joint pain

Getting fit to sprint in the next Senior Olympic Games for 50 and up runners.

Wanting to be the best version of myself when I look in any mirror

I want to look great next to my boyfriend, who also works out and looks amazing for his age. He and my sister are my biggest supporters!

I am also motivated by other weight loss stories I have seen on your platform. I have been a follower of the Black Women Losing Weight platform for a couple of years now. I love it!

How did you change your eating habits? After observing tingling in my hands and feet, fainting, and having blackouts in 2021, I sought the expertise of a cardiologist. My cholesterol levels were very high, and there was a concern about blocked arteries.

I didn’t want to give in to this health issue. I wasn’t prescribed medication but was advised to drop weight to help with my symptoms. I weighed 232 lbs at that time, and I am 5’8″. I began to follow the Mediterranean diet plan but with seafood. I knew what I needed to do and immediately cut out all meat, focused on living a pescetarian lifestyle, and began walking out during “lunch.”

I lost 26 pounds in three months before going back to see my doctor. My symptoms improved, but I was still not out of the woods.

What is your workout routine? I do cardio four days a week for a minimum of 1 hour (keeping in mind that you don’t reach fat-burning mode before 30-45 consecutive minutes of active cardio), weight training twice a week, and I finish up with 15 minutes of elliptical training. I practice at a local track, running drills and focusing on sprinting techniques.

How often did you work out? I work out every day except Sundays.

What was your starting weight? 232 pounds

What is your current weight? 179.3 pounds

What is your height? 5’8″

When did you start your journey? October 2021

How long did your transformation take? Today is July 9, 2023, and I have lost a total of 53 lbs in 21 months. I am in total menopause, so my hormonal imbalance is always a challenge for me. Not to mention I was diagnosed with Rheumatoid Arthritis almost 12 years ago. I struggle with inflammatory issues, which is why I chose the Mediterranean Diet’s meal plan. It’s a lifestyle change rather than a diet.

Is weight loss surgery part of your journey? I had weight loss surgery in 2014, vertical sleeve gastrectomy. I weighed over 250 lbs and lost 80 lbs. I kept it off for four short years, but because I didn’t realize what I was eating caused my body to become inflamed, I started to regain all the weight that I lost. This is why I chose the Mediterranean (pescetarian) lifestyle. It’s sustainable for me and MY health situation.

What is the biggest lesson you’ve learned so far? What will help me to win is Consistency, Discipline, and Action. These three lessons I have learned since January of this year have kept me on a successful track. Additionally, I have learned that I do NOT need Cheetos or chocolate-covered almonds to make me happy. I have lost the craving for snacking and eating junk food. I have replaced these unhealthy items with nuts., fruits, and veggies.

Creating a calendar that indicates the days I worked out and when I didn’t holds me accountable each week. Lastly, recovery is just as important as working out! LISTEN to your body. Don’t overwork your body to the point where you are hurt or injured.

What advice do you have for women who want to lose weight? My advice is to remember why you started. Don’t make it about getting into a new outfit or losing weight for an event. These things will only keep you motivated for a short time. Do it for a purpose. Do it for a cause. Do it for YOU!

Do not listen to anyone who pores negativity into your heart, mind, and soul. Move those people out of your life! In addition to that, surround yourself with like-minded people. No one needs a sabotager in their midst. My best friend is my sister. She supports my every endeavor in this process. She continues to motivate me, and I do the same for her.

Also, don’t tell people what you plan to do. They can be your downfall. Just show up with your results. I guarantee they will want to know how you did it! Finally, do lots of research. You may find out that your diet is what is holding you hostage. Make the changes to your diet for a healthier you!

There is no end date. I will forever be on this journey

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mainsportable · 2 years

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Toweb instagram

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Use your iOS or Android device to film your story, then open the Canva app to take it from plain to polished. With Canva’s templates, even the most candid video can look carefully curated. You must have your login details and use that to delete your IG account following the steps mentioned above.Create dynamic Instagram Stories by uploading and adding videos to your favorite templates. Instagram or some other third-party can’t delete your Instagram account. Can Instagram or someone else delete my account for me? However, creating a new account with the same Instagram username will not bring back the followers, following list, posts, likes, comments, or anything else. You can even use the old username as a new username for one of your other existing Instagram accounts (as long as someone else hasn’t taken that username). After deleting your Instagram account, you can make a new account and use the same old username if someone else has not taken it already. Can I create a new Instagram account with the same username again? If you fail to act within these 30 days, your account is deleted permanently.

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Simply login to Instagram with your same username and password to cancel your account deletion request. You have this 30-day window to change your mind and cancel your account deletion. While following the steps to delete your Instagram account, you will see a deadline in bold letters. Finally, read the details and click Delete.Enter your Instagram password to confirm.Here, double-check the username to ensure you’re deleting the correct Instagram account. Select the reason why you want to delete your Instagram account.Login with the account you want to delete.Visit the official Instagram delete page in any phone or computer browser.

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Here’s how to delete your Instagram account permanently from any phone or computer: If you’re one of them, follow these steps to proceed. Some users don’t have the option to delete their Instagram account using the official app on their phone.

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Tap the three lines icon on the top and choose Settings.

Here’s how to delete Instagram account permanently from the app: Some users (usually with considerable followers and posts) see the option to delete their Instagram account inside the official Instagram app.

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If you like, you can download your entire Instagram data before proceeding. How to delete your Instagram account Download your Instagram data before deleting your accountĪs mentioned, all your IG data like photos, videos, profile pictures are permanently removed after you delete your Instagram account. Select a reason, enter your Instagram password, and tap Temporarily Disable Account.From the bottom, tap Temporarily disable my account.Log in to Instagram in a web browser using your account details.Here are the steps to deactivate your Instagram account from phone or computer: Comments and likes you made on other IG posts will be removed.If you ever create a new account in the future, these people will have to find your new account and follow you again. All your IG followers will be removed.If your Instagram posts are embedded on websites, they will not be accessible.So, before proceeding you might want to download your Instagram Reels. Your entire profile, all the photos, videos, and Reels in it will be removed after you delete your Instagram account.Related: How to make your Instagram account private What happens after you delete your Instagram account?ĭeleting your Instagram (IG) account is a permanent action that has the following consequences: You can also simply offload the Instagram app to cut down the annoyance. This means they will not be visible until you reactivate your account by logging in with your username and password. Disabling your Instagram account doesn’t delete any pictures, videos, Reels, comments, likes, etc., but hides them temporarily. However, if you only want to take a break from Instagram without losing your posts, you can disable your account temporarily. deactivating your accountĭeleting your Instagram account is a permanent, irreversible action. 7) Can Instagram or someone else delete my account for me? Deleting vs.

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cesca-untoldstories · 2 years

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Hello, I have seen your post about Amino and I want to say that there are a couple of people pretending to be you. not only in characters's theft and art but recently they banned a person who claimed to be you creating rules that Jotaro belonged to them and anyone who shipped with him would be harassed until their accounts was deleted. Perhaps that is why you receive constant hate from people since that person had placed your social networks in their description and drawings claiming to be you on the platform. today the person was banned from most groups but now that I read and you have mentioned that you have never had an Amino account and you don't know how to use the platform I begin to understand the danger and the precautions you should take.

And the madness never ends!

Heyo! thank you very much for addressing me and confessing that to me, I would strongly ask you to send me links if that person reappears to generate a corresponding call out since what is happening is not funny

I would never do:

-OC War -ship war -Claim that a public character, in this case Jotaro, belongs to me. -Have an Amino, because I don't know how to use the app and I don't have time. -Having a God complex regarding my creations; that is, just for drawing give me the right to control people. -fighting, because it gives me a lot of anxiety. -Send hate messages or hate mail to people.

and most important: I don't envy people and people's stories. I love listening to everyone, I love all ocs / ships and give me so much inspo. I don't copy nor talk behind backs. I'm a mature person not a child that only want attention... if you ever see this kind of people trying to be me and using my art please tell me.

my social networks are: Instagram with Franwhyy Tumblr with Cesca-untoldstories / stingraysins twitter with Franwhyy AO3 possibly in a near future to write my own stories. Toyhouse with Franwhy

I don't use: Wattpad, Deviantart, Amino, or other social apps and if I were to use them I always tell in my accouns.

#mun fran talking #amino app

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sarah-crewe · 4 years

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4 (the only possible answer here is my blog fyi), 10, 18, 20 (there's so many!!), 24

4. an account on social media whose posts make you smile Of course it’s yours, though, of course, at least 1/3 of the posts are utterly incomprehensible to me. That’s the joy and the mystique of it.

10. something you’ve created in the last year that you’re proud of (a playlist, a piece of art, some writing, a craft hobby, a social media account, etc) Oh boy, you're asking me to have pride?? In myself?? Well, fine. As it’s mentioned, I’ll say that I’m decently proud of what I’ve been doing with my work Instagram account--I am not a very social media minded person, and I don’t particularly like drumming up followers or whatnot, but with the work from home orders and the furloughing of most of the department, I’ve been doing what I can with a pretty limited know-how and people have been saying nice things. I did also like how this painting came out.

18. a book series you can always escape in As a serial re-reader, this is so many for me. I’ve been dipping my toes back into the Enchanted Forest Chronicles (aka Dealing with Dragons et. al) for work reasons and feeling the tug to read books 2-3 (and the very end of 4, I hated the time jump). I also started a re-read of the Monster Blood Tattoo series, later renamed The Foundling’s Tale that I would love to continue. Up until recently, I was doing a yearly re-read of the Lord Peter and Harriet Vane books. If I divided it into three books, does @themostrandomfandom ‘s The Knife Thrower’s Daughter count as a series? I’ve even recently contemplated re-reads of the Alanna series and When Women Were Warriors because they all feel good.

20. a skill you’ve picked up in the past few years Bro, you are really laying on the self-love questions, aren’t you? I would expect nothing less. I have recently been doing some skateboarding, which is cool. I also landed a few axels last year, though I’ve been through a semi-severe ankle injury between then and now, so I couldn’t currently do it. I only learned about D&D within the last few years. Am I missing some?

24. describe the most wacky, weird and wonderful at-home outfit you’ve put together Every day is an exercise in my ideal manner of dressing: like a 12 year old boy from the 1990s. With occasional sweater thrown in, for Professionalism. And frequent helmet for Safety.

#thanks my pal #always so much blushing #always so many words.#concise? idek her #seemssostrange

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justkarliekloss · 5 years

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Karlie Kloss interview for British Vogue August 2019 by Elaine Welteroth (Part 1)

* If you have a fan accoun and repost it, please give credit.

"It's so easy to go, go, go and not know why or where you're going", says Karlie Kloss. It is 5.01 am in an airport lounge in New York City, the Monday after a rare, weekend-long vacation - spent on a yatch in the Caribbean with her new husband and some friends - and the 6ft 2in model is in reflective mood. "Sometimes it's like, what are we all doing it for, you know?" Her bare skin glows preternaturally under the unforgiving fluorescent lighting, and a pensive expression spreads across her face as she leans in to ask her assistant, "Do you feel like 30 is a thing for you, too?" Nicolette - also in the second half of her twenties - nods: "Uh, yeah!". For a few moments, the two wax poetic about entering their "Saturn return", a buzz term among millennials that I loosely understand to be the astrological equivalent of a quarter-life crisis, or turning point. It is a curiously existential conversation for such an ungodly hour, but perhaps appropriate given Kloss's life over the past few years. The career of the 26-year-old catwalk queen from St. Louis, Missouri, one of the world's highest-earning models, has been a masterclass in modern diversifications: major contracts and endorsements deals; a much-lauded and smart-minded philanthropic project, Kode with Klossy, which trains young women across American in tech; and a blossoming television career as the newly arrived host of Project Runway (full disclosure, I am also a judge on the show, and have known Karlie for a few years). Then, of course, there's her recent marriage to 4-year-old venture capitalist Josh Kushner, who, judging by the way she lights up when he FaceTimes her, weighs heavily in her life's joy category.

"We literally held hands the entire night," Karlie recalls of their intimate wedding last October in the woods of upstate New York, where the couple share a cabin. Maria Grazia Chiuri designed the beautiful Dior couture gown for their nuptials. It was a romantic wedding fit for an American princess, though her prince's family ties to the White House - Kushner's brother Jared is a senior presidential advisor who happens to be married to Ivanka Trump - have admittedly complicated her fairy tail.

Naturally, it's an union that has become tabloid fodder, put under further scrutiny by Kloss's own political views. A fervent Democrat, as is her husband, Kloss has rallied for gun reform alongside teenage survivors of Parkland at last year's March For Our Lives, and been advocate for Planned Parenthood on Instagram. Yet what detractors tend to forget is that she and Josh fell in love more than seven years ago (Kloss was 19), long before anyone fathomed that a Trump presidency could become reality.

I find myself wondering how Kloss's activism goes down at the dinner table with her in-laws; it can't be an easy line to toe. "It's been hard," she says frankly. "But I choose to focus on the values that I share with my husband, and those are the same liberal values that I was raised with and that have guided me throughout my life."

Kloss takes one last sip of coffee and drapes a crisp peacoat over her shoulders, instantly dressing up her white Adidas tracksuit. We take a look at the day's agenda: land at 9am; head straight to a meeting about the next season of Project Runway; The Late Late Show with James Corden; a YouTube shoot with a vlogger known for bathing in cereal; a pre-Emmys panel with mandatory schmoozing; and dinner in Venice Beach. I remark that her work schedule seems Beyoncé-level intense, to which she replies, "No one beats Queen Beyoncé." She admits, however, to feeling guilty about taking any time off. "I only know one speed," she says.

To keep this many plates spinning you need a trustworthy team: cue the hire of megastar managers Penni Thow and Scooter Braun. But it is Kloss's own keen business instincts, her vision and work ethic, that really keep her ahead of the pack, transforming her from teenage model to one of the Forbes 30 under 30. Her investments read like a millenial must-have list, from Away luggage to the organic femenine hygiene brand Lola, and have expanded equity and influence beyond fashion. Even so, she maintains a healthy handful of fashion partnerships that often involve co-creating digital content and keep her flitting all over the globe. "I spend a lot of itme in the market in China," she notes. Her exclusive cotracts include Carolina Herrera, Adidas Woman, Estée Lauder and Express.

I trail Karlie to the gate as she wheels her carry-on luggage topped with a floppy Valentino tote customized with a KK monogram. On the place, her long limbs look even more extraordinary as she folds herself into the window seat. Without skipping a beat, she whips out facial wipers and begins applying generous layers of hand sanitiser, moisturiser, lip balm and hand lotion, finishing off with a DIY lymphatic massage. Pressing into the crevice where the neck and ears meet, she uses circular motions to "drain the toxins" - just like in her recent youTube video.

"I am deeply ambitious and driven, and there are a lot of big things I want to do - big things," she says as we hit the skies. "But I also want to enjoy the people I love and who love me. It's important that I have joy in my life." At this, she politcly excuses herself, pulls and eye mask over her lids and curls up under a blanket. Within seconds she is fast asleep.

#karlie kloss #vogue #british vogue #elaine welteroth #kkinterviews #britv19

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daisybatkilin · 3 years

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How do I create 10k Facebook accounts /Instagram accounts/Youtube accoun...

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thematildaeffect · 6 years

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Caption: Tera and Christine (both smiling) at the East Bay Zine Fest, Dec 2017

An Interview With Christine Liu of Two Photon Art and The Stem Squad

In the cultural imagination, science and art are opposing fields, with no overlap in techniques or practitioner. But Christine Liu, a fourth-year graduate student studying neuroscience in the Lammel lab at UC Berkeley, is proof of just how wrong this stereotype is. Using techniques like optogenetics, which allows scientists to turn “on” and “off” genetically-modified neurons and ion channels with light, she studies how nicotine addiction changes the brain, probing what neural cell populations are responsible for the positive and negative feedback loops associated with nicotine. As accomplished outside of the lab as she is in it, Liu is the co-founder, along with Tera Johnson, of the Two Photon Art collective. The two make beautiful and informative zines about scientific topics ranging from volcanoes to prosopagnosia, or face blindness. Liu also created the social media collective, which currently boasts a Facebook group and Instagram page, “The Stem Squad,” a place for women working in, and interested in, STEM to come together, support each other, and connect with others in their field. Because of her prowess in science and art, Liu was a runner-up in the Search for Hidden Figures contest. Liu was kind enough to sit down with me, and talk to me about her work with the Two Photon Art Collective and The Stem Squad (questions and answers have been edited for clarity).

Soleil: Could you tell me a little bit about your background in science, and how you got interested in neuroscience specifically? Were you always sort of drawn to the field or did you come to it after a certain experience?

Christine: I started getting really into neuroscience my senior year of high school. People were trying to figure out what college they wanted to go to, what major they wanted to pursue, and I was always good at science but I never sort of saw myself as a scientist. I was gifted a few books by friends, one of which was the Man Who Mistook His Wife For a Hat by Oliver Sacks, as well as The Brain That Changes Itself by Norman Doidge. Usually, even today, I’ll read about 3/4ths of a book, and I just won’t be able to bring myself to finish it. For some reason, I’ll get bored of it. But these were two books that really stuck with me, especially the idea that our brain is involved in the control of our lives, and that missing even just a small chunk of it can alter a human’s ability to go through life the same way that others do. I ended up going to University of Oregon, which has a very robust neuroscience research core, and I was able to start doing neuroscience just a few months into my freshman year and I haven’t stopped since. I feel very lucky I was able to start doing research so early in a field I love. I just kind of stumbled upon it; it was never really a mission of mine. Even going to pursue my Ph.D. wasn’t really a mission either; it just seemed like the next logical step.

S: What does science-art means to you? What are you trying to accomplish with the art you do?

C: Fundamentally, art for me is something that takes the pressure off of other aspects of my life. Its something I really enjoy doing. Even before I started Two Photons with Tera, I really enjoyed going home after a long day in lab and painting. My friend Tera, who I met doing a summer research program, and I do Two Photon Art together. It’s grown very organically based on who we are. We’re both women of color who do research and science, but didn’t always grow up being fed this (kind of) information. Science was never something I saw myself doing necessarily, which I think might be because I never had much access to this world until I became a part of it serendipitously. One of the main goals we have is to increase access to science, especially for people who don’t really identify with it. There’s this dichotomy that people often fall into that you’re either creative and artsy or you’re analytical and scientific, and oftentimes people put themselves into one box and forget to explore other sides of them. Sooner or later people forget they have that capability. So some of the work we try to do is to remind people you can be both, and you can be proud of both. We try to choose interesting topics that will reel people in who wouldn’t normally be interested, or might be intimidated by science. We make pins because of a slightly selfish motive. We were getting really active in a zine community full of artists and creative people who get to wear their passion on their sleeve. A lot of them screen print their own t-shirts, or wear enamel pins of stuff that they love. There wasn’t a lot (of enamel pins) for science, so we created them. Really, the fundamental thing is that we do the art for ourselves, but we’ve found a lot of opportunities along the way to make science a little more inclusive and welcoming to other people.

S: What was the first thing you guys created together?

C: It was the volcanoes zine, because we were in Nicaragua (together) where there are tons of volcanoes. We were hiking on volcanoes, and we were swimming in lakes with volcanic ash all over them, and we took the opportunity to be where we were and to try to disseminate the information we were learning a little more widely. We’ve grown a lot since then in terms of citing our sources, and formatting and illustration, so it’s kind of fun to look back at that one. We were just doing it for fun, and wanted to find a way to keep in touch with each other, and a driving force to hold us accountable in making art. We started it for fun, so we’ll stop doing it if it’s not fun anymore.

S: Could you tell me a little about how you started The Stem Squad, and what exactly you’ve done with it so far? How does one get involved with it?

C: So I’ll start with your last point, I would love for you to join the group. We have an Instagram page where we have the most followers, but most of the support we have occurs in the Facebook group, which has almost 800 members now. It started because I started to get more active on Instagram, with my personal account and with the Two Photon account, and I noticed that there were a handful of really expressive, honest, women in STEM who were telling the stories of their lives, and who were unafraid to embrace their femininity. I thought that was such a cool community that I really wanted to be a part of and foster connections with. We made a Facebook group, and people started inviting their own friends, and we made an Instagram page. With the Instagram page, we let people in the community take over for a week and post whatever they want about their work, their background, and it’s just grown exponentially over time. It’s really amazing. It's a very organic, pure kind of community. I don’t have to do anything to advertise it. It’s just grown from people who stumbled upon it and found that they really want to be apart of it, and there’s very little that I have to do in terms of administration to keep things caring and kind, because people in the group are so intrinsically nice and supportive and creative. I always feel weird when people give me credit for founding it, because all I did was name it and create a logo for it, but really it’s all the people inside it that do all of the work. Anyone can join, anyone who identifies as a woman, or a girl, or female in science and STEM, especially if they are interested in joining a caring community and providing resources for others as well.

S: I really like the way that you talk about it, it seems very caring, and the way you guys center care is very nice, especially since science is seen in some ways, I guess correctly, as kind of this one-man, often white, for themselves, hypercompetitive world. Community can be such an important starting point in so many things

C: Absolutely. I didn't realize how much I needed this community until I had it. It’s been really amazing seeing all the beautiful things that have come to fruition from this community. Tons of people meet up that found each other through the group. People who have started podcasts have found guests through the group, and everyone is really in there to support each other. It’s a community founded on support and collaboration, and there’s no place for competition at all. This is a place we want to be safe and free to talk about things that might be taboo to talk about elsewhere. This is just how women in STEM want to interact with each other; it’s full of love.

S: Are you working on anything in particular right now?

C: We are always working on like 3 things at a time. It’s actually pretty overwhelming because we have so many ideas, and we can’t wait to get them done, and sometimes people approach us with things we just can’t pass (up on). So one zine we are really close to being done with is a collaboration with an artist called Natelle Draws Stuff, and she does a lot of enamel pins and will donate some of the proceeds to conservation efforts. We are making a zine with her called “Same Difference”, which is about convergent and divergent evolution, and why we see so many kinds of animals that fly, but also why closely related animals have evolved different functions.

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If you want to learn more about Christine Liu and the art and science she does, check out her Twitter and her webpage. To learn more about her and Tera’s zine collective, check out Two Photon Art’s webpage and Patreon/Etsy.

#science #women in science #women in STEM #science-art

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prohamid · 4 years

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pauldeckerus · 5 years

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Landscape Photography is NOT a Competition

A little more than 10 years ago, I had a realization that would one day change my life forever. During an evening stroll in the local woods with my camera in hand, I became aware of just how much I love photography and what it means to me; it was at that moment I knew it would be a part of me for a long time to come.

There weren’t many online resources when I began investing time in learning how to better utilize my camera equipment. Neither was there too much buzz about it on social media.

Or if there was, maybe I was oblivious to it as I was just getting started and didn’t quite know where to find the photography community. At any rate, it didn’t seem like the few photographers I found online had a sense of urgency to create a constant stream of content: they seemed to genuinely care about their craft and only shared their very best work with the rest of the world.

Is that still the case today? Do people genuinely care about the work that they post online? Or are many photographers (possibly unknowingly) competing in the game of photography?

The Game of Photography

Before we keep going let me first explain with what I mean about ‘competition’. In this article, I’m not referring to photography awards, challenges or competitions that you register to participate in.

What I’m referring to is the immense pressure of constantly uploading new content in order to entertain your ever-growing online audience. I’m talking about spending time and energy (and possibly using illegal/unethical tools) to increase this following.

I fear that I might come across as a grumpy man in this article (and I assure you that I’m not) but I think it’s a topic that needs to be brought up and if that means putting myself on the frontline, so be it.

I’ll also point out that different people have different aspirations with their photography (which I’ll come back to in a bit) and I’m in no way trying to make you feel bad about your decisions. What I hope to do, though, is to make you think about the ongoing situation and ask yourself if you’re doing what you love.

What is ‘The Game’?

So what is this game or competition that I speak about?

With social media becoming a bigger and more integrated part of our day-to-day life, as well as the human desire to achieve status or fame or ‘a better life’, it’s no surprise that this mindset also has influenced the photography community.

Since having millions of followers online instantly makes you a better photographer, a better person, a successful person, and an inspiration, it makes sense that this would be a bigger priority than developing your craft…

The Game of Photography doesn’t take art into consideration. It doesn’t care whether you’re an experienced photographer who’s been working at it for years or if you’ve just purchased a new camera.

There’s a clear correlation between the difficulty of earning money as a photographer and the increasing number of “photographers” out there.

This leads to two things:

1. Photographers become more desperate to find new income streams

2. Photographers becoming desperate to grow their online presence

1. The Need for New Income Streams

I don’t necessarily think it was easier to make a full-time income as a photographer pre-social media, but there’s no doubt that the income streams were different. For example, you could earn a very good living by selling your work to publications or stock agencies. Neither is very profitable today.

Stock photography is now at its worst from a photographer’s standpoint, so devaluated that companies expect to pay only a few dollars (or even less) to use your artwork.

The same goes for many printed magazines: since photographers are desperate to get more ‘exposure’, publishers get away with paying an insignificant sum to print your images. Even worse, some don’t even pay: the ‘exposure’ can obviously put food on your table.

This has photographers scrambling to find new income sources such as photography workshops/tours, Lightroom presets and online teaching.

But who is going to buy your products? How do you reach out to possible clients? How does your work get noticed in the ocean of photographers? That leads us to ‘consequence’ number two:

2. The Desperation to Achieve Online Success

Along with the need for new income sources also comes the pressure, practically an obligation now, to grow an online following. It’s at this stage I fear that the quality of a photographer’s craft drastically decreases.

A common strategy to get more followers is to publish frequently. Many claim that the ideal number of daily uploads is at least four images. Unless you’ve been a photographer for 50 years, how can you possibly maintain a high-quality 4 posts a day uploading schedule?

You can’t.

So you compromise and the quality becomes less important.

The thought behind this mindset is that once you reach a specific amount of followers, all your problems will disappear and clients pop up from everywhere throwing their money at you. Is that realistic though? Or is it wishful thinking?

Companies used to be eager to work with you because of your online following, but is that still the case today? Are companies starting to realize that many ‘influencers’ have purchased followers and that paying them to promote their brand doesn’t always give them much in return? I don’t know. I’m digressing.

I take my hat off to anyone who’s organically grown a massive audience and made a living off their online success. That does deserve respect and I appreciate all the hard work they’ve put into it.

But should this be the main focus of those who love the craft of photography? I think we need to distinguish between wanting to become a respected photographer or a known influencer.

“Influencer” or “Photographer”? Can you be both?

This seems to be a very touchy subject for many. What exactly is it that you are? Are you a photographer or an influencer? What am I?

The lines are a bit blurry. According to the Oxford Dictionary, the definition of a ‘Photographer’ is “A person who takes photographs, especially as a job” and an ‘Influencer’ is “A person with the ability to influence potential buyers of a product or service by promoting or recommending the items on social media“.

“… especially as a job” is what grabs my attention with the definition of a photographer. How many photographers can legitimately say that photography is their job? Is that where your income comes from? My main income comes from guiding photography tours and selling online resources, does that make me a photographer or a guide and teacher?

I think that many of us who look at ourselves as photographers might as well be influencers. I know many of you dream of growing your online following in order to be able to do campaigns with brands. But do the people who follow you for your photography really care about the free watch you received? I’m not convinced.

Now, is it possible to be both a photographer and an influencer? Yes, I absolutely believe it is.

However, it doesn’t happen overnight. It doesn’t happen through buying followers or using automation services. It doesn’t happen if your ambitions are to become one. It’s something that happens organically and authentically, through a body of high-quality imagery.

A photography influencer is someone whose work and ideology you admire and respect. Not someone who set out to be one.

So, ask yourself this: What are your aspirations as a photographer? Do you want to produce the best possible images or do you want a taste of the online fame?

Do YOU Care About YOUR Craft?

There’s nothing wrong with enjoying and dreaming of becoming a famous photographer, just as there’s nothing wrong with hoping to have many followers. But if you want to be a respected photographer, I believe you have to do it the hard way.

If you don’t care about the work you post online, why should others? If you post on Instagram just to maintain a daily schedule, what does that say about your art?

If you want to become a respected photographer, you need to first respect your own photographs. Be proud of what you share. Share the images you actually care about. Everyone isn’t going to love all the images you share but does that matter as long as you do?

I think it’s time that we take a big step back from the pressure of creating new content and instead take some time to develop our craft.

Do you want to be remembered as a talented photographer or a mediocre one who had many likes?

Do You Need to Participate in ‘the Game’ to Succeed?

Before I wrap this article up, I want to show you that it is possible to become a well-known, well-respected and even influential photographer without playing the social media game.

If you focus on your work, if you develop your style and if you truly connect with your work, it is possible to make a full-time income from photography (and even grow a big audience).

Let’s look at a few examples:

Alex Noriega has won several international awards, such as the renowned International Photographer of the Year title, and has more than 150,000 followers on his Instagram account. Yet, there are often months between his posts. In fact, since creating his account almost 4 years ago, he’s only posted 150 images, which translates to 0.10 images per day.

By focusing on only sharing high-quality images, Alex has become an influential landscape photographer and one who’s often mentioned as one of the best landscape photographers of today.

View this post on Instagram

Ballad of Gales (2015) I will have a new collection of Colorado autumn images ready very soon!

A post shared by Alex Noriega (@noriegaphotography) on Nov 23, 2018 at 9:25am PST

Marc Adamus is another landscape photographer that you’ve most likely heard about. He’s considered to be a pioneer of modern digital landscape photography. Again it’s high-quality and a unique body of work that has made him ‘famous’, not engaging on social media. In fact, he didn’t have an Instagram account until late 2017 and he still only posts periodically.

View this post on Instagram

Roaming the deserts of Utah this past December. Thanks for looking.

A post shared by Marc Adamus (@marcadamus) on Jan 16, 2019 at 3:46am PST

How about photographers not being on Social Media at all? Can they succeed? Yes.

Joseph Van Os runs a successful photography tour company and has been doing so for more than 3 decades. His trips sell out within hours or days and there are few places he hasn’t photographed. Will you find him on social media? No.

Do You Play the Game?

My intentions are not to diss those who put in the work and aspire to get more followers online. If that’s your goal, best of luck to you and I sincerely hope you make it.

What I want is to shed light on a topic that I feel is hurting the art of landscape photography. I want us to be more aware of what we aspire to do with our craft. I want landscape photography to be taken seriously in the art world. I want publications and corporations to value photography and pay the artist what they deserve.

I hope that I’ve been able to make you think and ask yourself these valuable questions. Have you unwillingly become a part of the competition and have lost the connection with your work? Have you forgotten why you started with photography in the first place?

No matter what your aspirations are: I hope you take the time to enjoy being outside in nature. If you’re not inspired to take an image, don’t! Instead, take a deep breath and reflect on how lucky we are to have such a beautiful planet.

About the author: Christian Hoiberg is a full-time landscape photographer who helps aspiring photographers develop the skills needed to capture beautiful and impactful images. The opinions expressed in this article are solely those of the author. Download Hoiberg’s free guide 30 Tips to Improve Your Landscape Photography and open the doors to your dream life. Hoiberg is also the founder of CaptureLandscapes. You can find more of his work on his website and Instagram. This article was also published here.

from Photography News http://feedproxy.google.com/~r/PetaPixel/~3/M8KeHLg5ISI/

0 notes

sailorrrvenus · 5 years

Text

Landscape Photography is NOT a Competition

There weren’t many online resources when I began investing time in learning how to better utilize my camera equipment. Neither was there too much buzz about it on social media.

Is that still the case today? Do people genuinely care about the work that they post online? Or are many photographers (possibly unknowingly) competing in the game of photography?

The Game of Photography

What is ‘The Game’?

So what is this game or competition that I speak about?

There’s a clear correlation between the difficulty of earning money as a photographer and the increasing number of “photographers” out there.

This leads to two things:

1. Photographers become more desperate to find new income streams

2. Photographers becoming desperate to grow their online presence

1. The Need for New Income Streams

Stock photography is now at its worst from a photographer’s standpoint, so devaluated that companies expect to pay only a few dollars (or even less) to use your artwork.

This has photographers scrambling to find new income sources such as photography workshops/tours, Lightroom presets and online teaching.

But who is going to buy your products? How do you reach out to possible clients? How does your work get noticed in the ocean of photographers? That leads us to ‘consequence’ number two:

2. The Desperation to Achieve Online Success

You can’t.

So you compromise and the quality becomes less important.

But should this be the main focus of those who love the craft of photography? I think we need to distinguish between wanting to become a respected photographer or a known influencer.

“Influencer” or “Photographer”? Can you be both?

This seems to be a very touchy subject for many. What exactly is it that you are? Are you a photographer or an influencer? What am I?

Now, is it possible to be both a photographer and an influencer? Yes, I absolutely believe it is.

A photography influencer is someone whose work and ideology you admire and respect. Not someone who set out to be one.

So, ask yourself this: What are your aspirations as a photographer? Do you want to produce the best possible images or do you want a taste of the online fame?

Do YOU Care About YOUR Craft?

If you don’t care about the work you post online, why should others? If you post on Instagram just to maintain a daily schedule, what does that say about your art?

I think it’s time that we take a big step back from the pressure of creating new content and instead take some time to develop our craft.

Do you want to be remembered as a talented photographer or a mediocre one who had many likes?

Do You Need to Participate in ‘the Game’ to Succeed?

Before I wrap this article up, I want to show you that it is possible to become a well-known, well-respected and even influential photographer without playing the social media game.

If you focus on your work, if you develop your style and if you truly connect with your work, it is possible to make a full-time income from photography (and even grow a big audience).

Let’s look at a few examples:

By focusing on only sharing high-quality images, Alex has become an influential landscape photographer and one who’s often mentioned as one of the best landscape photographers of today.

View this post on Instagram

Ballad of Gales (2015) I will have a new collection of Colorado autumn images ready very soon!

A post shared by Alex Noriega (@noriegaphotography) on Nov 23, 2018 at 9:25am PST

View this post on Instagram

Roaming the deserts of Utah this past December. Thanks for looking.

A post shared by Marc Adamus (@marcadamus) on Jan 16, 2019 at 3:46am PST

How about photographers not being on Social Media at all? Can they succeed? Yes.

Do You Play the Game?

My intentions are not to diss those who put in the work and aspire to get more followers online. If that’s your goal, best of luck to you and I sincerely hope you make it.

source https://petapixel.com/2019/02/20/landscape-photography-is-not-a-competition/

0 notes

catherinesnyder · 6 years

Text

15 inspiring Instagram accounts every entrepreneur should follow in 2019

Looking for entrepreneurial inspiration? Ready to stop procrastinating? It’s so easy to get sucked into procrastination mode when your Instagram feed is clogged up with teacup pigs and tiny dogs wearing tiny sweaters—incredibly cute, but not very motivational. Here’s a simple life-hack: fill your go-to time-wasting spaces (like Instagram) with inspiration from successful entrepreneurs instead!

To get you started, we curated this list of 15 entrepreneurs whose Instagram accounts are the real deal. These guys, gals and groups are proven success stories and they share their wisdom on Instagram to help you kickstart your business. Read on to see what we love about them.

Everette Taylor

Who he is: CEO of ET Enterprises. Strong proponent of millennials, women and people of color creating their own success, rather than fitting into the established mold. Find him at: everette on Instagram Why follow him: To see photos of the speaking events he’s at and where he’ll be next.

Everette Taylor is the CEO of ET Enterprises, the umbrella under which his multiple million-dollar companies operate, including Millisense, Popsocial and Growth Hackers. A former high school dropout who overcame homelessness as a teen, Everette built his first business at 19 and sold it two years later and not even a decade after that, he’s been named one of Forbes 30 under 30 in marketing and advertising.

When we asked Everette how he uses Instagram to support his business, he replied, “It’s an amazing customer acquisition channel. On the personal side, I’m able to promote my products and businesses organically to my growing audience as well as earn money as an ambassador and influencer for brands. I use that money to put towards my businesses or new products.”

Via Everette Taylor

Everette Taylor’s Instagram is full of photos of him at speaking events and screenshots of articles featuring him. Following him is the quickest way to read his latest interviews and see what he’s up to.

Everette’s not shy about discussing his past. He’s not full of himself, either. The advice he’d give his younger entrepreneurial self is to “optimize for happiness, rather than success. Money and success mean nothing if you’re not happy or lack peace of mind. Self care is essential. You can still grind and be productive without burning yourself out.”

Peter Voogd

Who he is: Founder of Game Changers Academy. Believer in escaping the rat race and living life on your own terms. Find him at: peterjvoogd on Instagram Why follow him: For bite-size snippets of advice that’ll get you in the right mindset.

Peter Voogd founded Game Changers Academy, a mastermind community that provides entrepreneurs with tools and services like coaching, monthly mastery calls that connect members with him via video chat to discuss business and lifestyle development strategies, and access to a proven step-by-step system for growing profits. When Peter speaks about business, he knows what he’s talking about—in his short career (he’s only 30!) he’s built multiple million-dollar businesses and published two books on entrepreneurship, Massive Success and Six Figures.

When we asked Peter for a tip he’d give an entrepreneur starting a new business, he emphasized the importance of keeping things simple.

Via Peter Voogd

“In order to really thrive in entrepreneurship and business, you must learn to shift from complexity to simplicity. When you get rid of all the noise in your head and focus on the few activities that matter most you’ll gain a new sense of awareness and motivation,” he said. “Most of the things you do in your business don’t accelerate growth—they just ‘maintain’ at best. Don’t try to be great at fifty things. Be obsessed about the few things that can really move your business forward. You’re a lot more productive when you’re doing your highest value activities in uninterrupted blocks of time.”

Peter sums up his Instagram strategy as “The main objective is to position our brand as the leading authority for millennials and young entrepreneurs. The goal of my Instagram is to do three things: 1) inspire and motivate to think and act bigger, 2) educate and challenge people to think different and 3) entertain and make people laugh.” We can confirm that he excels in all three.

Marie Forleo

Who she is: CEO of MarieTV. Believer in putting all of yourself into everything you do. Find her at: marieforleo on Instagram Why follow her: To see new episodes of MarieTV as soon as they’re up, a daily dose of motivation and to get a peek into Marie’s day-to-day life, whether that’s making pasta from scratch, soaking up the sun on the beach or spending cozy nights on the couch with her dog.

Marie Forleo tells it how it is because she knows that’s what you need to hear on your journey to reaching your full potential. No fluff, no ego strokes. Her Instagram is rich with inspirational quotes and announcements of new episodes of MarieTV, her weekly show full of life wisdom and strategic discussion around building successful businesses and fulfilled lives. And it’s all washed in soft pastels and beautiful design, which we love.

Marie’s not one of those “gurus” with no real experience. An experienced copywriter and online marketing expert, she turned her efforts to educating others in her field with her blog, her book Make Every Man Want You, and her two online courses, B School and The Copy Cure.

Via Marie Forleo

On Marie’s website, she tells readers what drove her to launch her socially conscious digital empire: “I wanted to know, what exactly is it that makes people genuinely happy, successful and creatively fulfilled? Why do some people struggle while others find a way to thrive, often despite the most challenging circumstances? I believe you must bring your whole self to the table if you want to thrive in today’s world. That includes your unique set of gifts, your personality, your sense of humor and most importantly, your heart. I believe that whether you run your own business or not, a creative and entrepreneurial approach is critical to fully blossom in the modern world and to experience the happiness and fulfillment you deserve.”

Gary Vaynerchuck

Who he is: CEO of VaynerMedia and VaynerSports. Not afraid to drop expletives when he has to get his point across. Find him at: garyvee on Instagram Why follow him: To get hit with truth bombs exactly when you need them.

Gary Vaynerchuk, who can be found on Instagram as @garyvee, is a prolific investor who’s supported Venmo, Twitter, Facebook and other big-name companies in their startup days.

How’d he get to this point? First, by growing his family’s wine business from $3 million in revenue to $60 million through a rebranding process, starting a weekly webcast to build a community and educate viewers about wine. Today, he’s still at the cutting edge of marketing, sharing his knowledge with the world through his podcast, The GaryVee Audio Experience.

Via Gary Vay-Ner-Chuck

His profile feels edgy, modern and full of brutally honest advice for marketing in the social media era. One standout quote you’ll see in multiple posts of his is this: “If your voice in your head is mean to you, remember that someone manipulated that voice and instilled it in you. Kill that fake voice and find yours. I love you, now love yourself.”

Besides his undeniable selfie game, follow Gary for sharp humor, no-nonsense advice, and loads of video content.

Harvard Business Review

Who they are: The official magazine of Harvard Business School. Committed to making practical workplace relationship advice easy to access. Find them at: harvard_business_review on Instagram Why follow them: For thought-provoking content about leadership and life in the workplace.

Via Harvard Business School

For the official magazine of a business school within one of the most prestigious universities in the world, Harvard Business Review’s Instagram is, in a word, colorful. Here you’ll find bold text against bright backgrounds, cleverly manipulated photography and eye-catching illustrations.

Many of Harvard Business Review’s Instagram posts link to the magazine’s articles. Others are simply conversation-starters. One thing all of Harvard Business Review’s posts have in common is that they’ll make you think… not just about your job, but about what your day-to-day actions mean in the larger context of your career and your relationships with others.

Many of Harvard Business Review’s posts are concise management tips. A few examples of these tips are:

“To finally start that big project, start small”

“Get more sleep, starting tonight”

“Keep your network small and meaningful”

“Encourage your team to call out narcissistic behavior”

6amsuccess

Who he is: Victor Hathaway. Believer in taking as many tiny steps as necessary to chase big dreams. Find him at: 6amsuccess on Instagram Why follow him: For succinct motivational quotes that hold you accountable for your success or lack of it.

Via 6amsuccess

6amsuccess’ goal is to wake you up to your inherent capacity of making your dreams reality. Every week, 6amsuccess motivates 20 million people.

Some of the coaches and motivators on our list aim to inspire followers from across industries. Not Victor Hathaway, founder of 6amsuccess. Based in Silicon Valley, his niche is inspiring business owners and creators primarily in the tech space. His aesthetic: aspirational lifestyle photography with alternatingly inspirational or humorous text overlaid in white block text, meme-style.

Each post communicates directly to his specific audience. It’s not subtle, but it’s not supposed to be. It’s also not very wordy—Victor keeps it focused and simple by limiting each post’s text to a hashtag or call to action, letting the images speak for themselves and really communicate his philosophy of constantly pushing yourself forward and not letting yourself become discouraged by failure. You’ll see succinct, accountability-focused quotes like “I didn’t come this far to only come this far,” “If you can’t stop thinking about it, don’t stop working for it,” and “When you’re about to quit, remember why you started.” Follow 6amsuccess for an instant boost of motivation.

Natalie Franke

Who she is: Founder of the Rising Tide Society. Builds stronger businesses through connection, rather than competition. Find her at: nataliefranke on Instagram Why follow her: To see the latest in the #communityovercompetition movement and learn about your mindset through her self reflection-provoking posts.

In a previous life, Natalie Franke was a wedding photographer. Now, she’s a brain tumor survivor, an entrepreneurship coach and founder of the Rising Tide Society, a worldwide network that brings creative entrepreneurs together for monthly meetups.

On Natalie’s profile, you’ll see pastel colorscapes awash in soft lighting (her experience as a photographer definitely comes through) alongside quirky script style fonts and minimal illustrations connected to direct conversations with her followers about their businesses and brands. Between these conversations you’ll find occasional glimpses into her life chronicling her personal health struggles. Natalie isn’t afraid to get real and raw on Instagram because if you want to build a successful brand, you need to be willing to get raw about the personal struggles you’re facing.

Natalie explains her approach to entrepreneurship as “I believe we all have the opportunity to step outside of the box and become exactly who we are called to be.” She continues, “as human beings we are wired to connect with one another. Our brains are equipped with empathy and powered by a desire to thrive not merely as an individual, but as a family, as a species. In May 2015, I founded the Rising Tide Society and took a simple idea from launch to exponential growth in less than six months, and to 100K members in a year and a half. We challenged the status quo, where everyone was out for themselves, and reframed the state of mind in the creative industry.”

Shane Feldman

Who he is: Founder and CEO of Count Me In. Focused on personal resilience, advocacy and inspiring teens to act as agents for positive change. Find him at: shane_feldman on Instagram Why follow him: To maximize your brand’s impact by reimagining it as a social movement.

Shane Feldman builds movements. He does this by working with business leaders to transform their brands into vibrant, action-oriented social movements. Check out his Instagram to see him speaking at Count Me In events, selfies and documentation of people doing good in the world.

Shane’s no stranger to making a difference. Because of his own experience with bullying, he founded teen mentoring program Count Me In. Through Count Me In, he coaches teens who struggle with confidence and self-esteem to set goals, avoid burnout and become internally motivated to pursue and find their own success.

Via Shane Feldman

When we asked Shane about the biggest fear he thinks entrepreneurs should overcome, he told us “Fear of self-care. I know that may sound ridiculous but I work with so many entrepreneurs, managers and business owners who think that success means they need to work themselves into overdrive 50, 70, 80+ hours a week. They are terrified that if they take a moment for themselves, it will look like they aren’t ‘committed’ to their brand. So many people have bought into the lie that you need to hustle 24/7 to ‘make it’ … checking your texts, emails and Slacks into the night, only eating power snacks throughout the day, and ignoring weekend altogether.”

He went on to say, “Self-care isn’t selfish. In fact, it’s absolutely critical to success. This is true for anyone, but in particular entrepreneurs who don’t have an old-school 9-to-5 position that you clock out of at the end of a shift. Practicing self-care ensures your mental health and mental clarity stays tuned up.”

Amber Lilyestrom

Who she is: Brand strategist, business coach and creator of the Ignite Your Soul Summit. For her, big leaps, rebirth and transformation are the keys to branding success. Find her at: amberlilyestrom on Instagram Why follow her: To see her latest content as soon as it drops.

She’s an author. She’s a branding strategist. She’s a podcaster. She’s a business coach. If you can say anything about Amber Lilyestrom, you could she’s a master of multitasking.

When we spoke to Amber, she shared her secret to balancing everything she does. “Get help, don’t try to go it alone. People who aspire to begin their own businesses tend to naturally be self-sufficient and highly ambitious. While these are admirable qualities, they also tend to make people feel like they have to do everything themselves—that they should have all the answers, be all things to all people—which will lead them straight to burnout and frustration.”

She went on to advise, “Find others who have gone before you to help guide the way and shorten your learning curve, enlist the help of others whose area of genius is where one of your weaker points may be. Whatever you do, don’t be afraid to ask for support + help from the people who are offering it. Saying yes to them could be the decision that takes that great big vision of yours from a dream of the future, to a reality in the present.”

Via Amber Lilyestrom

She’s totally killing it at everything she does. Amber’s all about empowering women to launch and build successful businesses, and you’ll feel her passion for building others up radiate from her photos. Nestled between photos of her enjoying life with her family, you’ll find inspirational quotes that speak to her philosophy on life and engaging conversation-starters for her community.

She told us her social media strategy is to “Consistently show up as myself. It can be easy to put on the filters, to sell the story of a perfect life and + business—but that’s not what people need, nor really desire. People are craving REAL, people need TRUTH, and your followers want to see what it looks like to show up 100% authentically—even on the days we least want to.”

Melyssa Griffin

Who she is: Creator of the Pursuit with Purpose podcast. Brings fun and focus on a positive mindset to helping entrepreneurs build their businesses. Find her at: melyssa_griffin on Instagram Why follow her: To grow your online impact through her business-building educational products.

Melyssa Griffin recognized the importance of approaching entrepreneurship with the right perspective. She’s a mindset coach, building her brand around nurturing this specific business skill.

On her website, Melyssa Griffin discusses her approach to business coaching as “I believe you have an inherent, baby I was born with this power to build an online business that creates profit, brings you joy, and changes people’s lives. Trust me. I’ll show you how to do it. I believe you have a Big Fat Goal you’ve kept hidden in the back of your mind for far too long. I’m here to help you bring it to life in an unstoppable way.”

Talking a bit more about how her approach to life meshes with her approach to building online businesses, she adds “I believe you deserve happiness, respect, and love. And I’m determined to give you the tools to create those feelings in every crevice and cranny of your existence.”

As a business strategist, she offers online courses, free downloadable resources and podcasts. On her Instagram, we get a glimpse into her daily life, having fun and spending time with her corgi (we love Monja). Her profile is one that’ll put your mind at ease as you learn more about how she can help you reach your full potential. She gets into the day-to-day challenges online entrepreneurs often face, like having a tv on in the background while they’re working to fend off loneliness and breaking out of destructive thought patterns like success = worthy of love.

Sir Richard Branson

Who he is: Founder of the Virgin Group. Also known as Dr. Yes, his business philosophy includes a focus on socially conscious actions. Find him at: richardbranson on Instagram Why follow him: To see what life’s like for a business magnate, adventurer and philanthropist who’s been in the game for close to 50 years.

Sir Richard Branson’s Instagram documents one adventure after another, showing him kayaking, bicycling and even swimming with sharks.

The adventure pics aren’t just for show, though. Between documenting exotic landscapes, event highlights and heart-warming family content, we get a taste of the philosophy behind Sir Richard’s celebrated business acumen. Not all of the quotes Branson features on his Instagram come directly from him. He also posts inspirational quotes from figures like Dorothy Parker and Mahatma Gandhi. A few of the quotes that sum it up include:

“It’s amazing what doors can open if you reach out to people with a smile”

“There’s nothing more important than family, and that’s how it should be”

“If we can change business for good, we should also make an effort to change the world for the better”

…and the brief yet powerful “Be in the moment.”

Although his profile isn’t coaching-focused like many of the others on our list, it offers a different kind of motivation: a look at what life can be like once you make it as an entrepreneur. Follow him to see where your dedication to building your business can take you… like using your resources to lift others up.

Justin Dry

Who he is: CEO of Vino Mofo. Realist who’s willing to grind hard for success because he’s been there, done that and knows it works. Find him at: justindry on Instagram Why follow him: To see where he’s speaking, where he’ll be next, and the latest news from Vino Mofo.

Justin Dry, co-founded and joint CEO of Vino Mofo, calls his story an “uncorked success.” He cites Sir Richard Branson as one of his inspirations and in the spirit of continuing the chain of inspiration, uses his Instagram profile to inspire others. Justin’s profile is full of motivational thoughts, pictures of his dog and family and naturally, plenty of wine.

“Nobody cares, work harder” is one of the quotes you’ll see on his Instagram, but that’s the kind of real talk that got Justin Dry to where he is now. Another is “entrepreneurship is living a few years of your life like most people won’t, so that you can spend the rest of your life like most people can’t.”

Via Justin Dry

Today, Justin Dry does more than lead Vino Mofo. He inspires other entrepreneurs by speaking at business development events like Yeah Nah Summit 2018 and the Bayside Business Breakfast. Between events like this, he’s an active blogger on Medium, publishing concise pieces about the tools entrepreneurs need for success like patience, focus and a willingness to take risks even when they make you scared or uncomfortable.

That willingness to face discomfort can be found in other quotes Justin Dry posts to his Instagram, like “Show me your friends and I’ll show you your future” and “the pessimist complains about the wind, the optimist expects it to change; the realist adjusts the sails.”

Instagram for Business

Who they are: The group behind Instagram Stories for businesses. Driver of distraction-free marketing opportunities for companies on Instagram. Find them at: instagramforbusiness Why follow them: For in-depth looks at the innovative businesses they feature.

We can’t do a roundup of the best Instagrams for entrepreneurs to follow without including Instagram for Business. This is where you’ll see stories and write-ups featuring entrepreneurs who are changing their industries in big, fun, highly visual ways.

Via Instagram

Visually, you can expect Instagram for Business to up the saturation with lots of bright, bold colors, clever photography, and a whole lot of honest-to-goodness talent because Instagram for Business is all about highlighting the splashes independent entrepreneurs are making. On their website, they tell entrepreneurs how they can use Instagram for Business to connect with their audiences more effectively.

“People look to stories for inspiration,” Instagram for Business writes. “Find out how you can use stories to form new connections.” They also describe where their service fits into larger marketing campaigns: “Many of our direct response advertisers have seen success with performance objectives like sales and conversions. Consider using and testing Instagram Stories ads as a full funnel solution.”

Along with these descriptions, you’ll find tangible, tactical advice for using Instagram for Business, like how to add stories to Facebook campaigns and how to optimize your business’ stories. A lot of the content here is from Curated by Facebook, a project by Facebook to showcase individual Instagram creators. In each showcase, you’ll meet the creators as individuals and see their work.

Amy Landino

Who she is: Host of AmyTV and co-founder of aftermarq. Starts her success with getting into the right mindset by taking small steps for personal productivity. Find her at: schmittastic on Instagram Why follow her: To connect directly with Amy through the engaging questions she asks her followers.

Author of Vlog Like a Boss and host of AmyTV on Youtube, Amy Landino is a motivational speaker who found success on YouTube. On AmyTV, she gives advice for professional and personal success, like how to manage your time efficiently, how to always look put together, roundups of her favorite productivity apps and book recommendations for followers looking for more motivation.

When we asked Amy for the tips she gives entrepreneurs launching new businesses, she said, “Do not romanticize your product. Work hard on it. Believe in it. But when the market tells you it’s not the right thing, stay focused on getting them the right solution rather than trying to force something that’s not going to work. However, if you’re about to give up on something because you think the product isn’t right, check your marketing. You could just be doing a crap job of telling the story for why it matters and any amazing product will suffer without great brand awareness.”

She also cautions new entrepreneurs that “Entrepreneurship isn’t a get rich quick path and some new entrepreneurs I’ve encountered have a weird sense of entitlement when it comes to what they do and how they should get paid. It’s going to be tougher than you think in the first few years and you need to be willing to put in the work and for less money (a lot of times, FREE).”

“But the experience and the hustle of making things happen will get the right entrepreneurs where they need to be to make this an experience to last a lifetime. And if we’re reaching for an amazing lifetime, the journey should be just as important as the payoff. Otherwise, you’re in the wrong gig.”

Amy travels widely and uses her profile to showcase her travels. They’re part of her larger aesthetic: showing that you can have it all and achieve what you really want out of life if you plan smartly and focus on self-improvement, which fits right into her motivational messaging. She also views Instagram as the ideal conversation platform. “Because a lot of my content happens on YouTube, Instagram is a perfect place for me to continue the conversation with my community.”

Startup Creative

Who they are: A quarterly magazine that features entrepreneurs from around the world founded by Kaylene Langford. Shows featured freelancers and entrepreneurs in a raw, realistic way that breaks down how they became successful. Find them at: startupcreative on Instagram Why follow them: For business development advice that’s focused on you.

“Chase your stars fool, life is short.” For straightforward, refreshingly blunt business advice, follow StartUp Creative, founded by Kaylene Langford. StartUp Creative pushes you to craft your own success. Other pieces of advice you’ll find on StartUp Creative’s Instagram are: “Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason to feel joy, gratitude, appreciation, or any other elevated emotion?” and “Your potential is endless. Go do what you were created to do.”

Providing this advice in the forms of podcasts, blog posts, and online courses and even poetry, StartUp Creative’s focus is on helping entrepreneurs really work out how they can make themselves successful through knowing themselves better as people.

Via Startup Creative

Entrepreneurs who would rather work at their own pace instead of participating in StartUp Creative’s courses can take up their official ebook at their leisure. Those on a budget—or really, anybody who wants to build a more efficient, profitable business—can take advantage of StartUp Creative’s free resources like its guide to building profitable websites and its business plan template. On their Instagram, you’ll find inspiring quotes, minimalist spaces and spotlights on entrepreneurs from around the world.

Find the inspiration that resonates with you —

As you scroll through our list, which of these entrepreneurs’ stories particularly resonate with you? Give yourself time to find an entrepreneurial role model whose work really inspires you, because that’s the inspiration that’ll set you up for your next success.

Looking to get a creative project off the ground to grow your business?

We can help! Work with our designer community to make it happen.

Let’s do this!

The post 15 inspiring Instagram accounts every entrepreneur should follow in 2019 appeared first on 99designs.

via https://99designs.co.uk/blog/

15 inspiring Instagram accounts every entrepreneur should follow in 2019 syndicated from https://www.lilpackaging.com/

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helenpattersoon · 6 years

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15 inspiring Instagram accounts every entrepreneur should follow in 2019

Everette Taylor

Via Everette Taylor

Peter Voogd

When we asked Peter for a tip he’d give an entrepreneur starting a new business, he emphasized the importance of keeping things simple.

Via Peter Voogd

Marie Forleo

Via Marie Forleo

Gary Vaynerchuck

Gary Vaynerchuk, who can be found on Instagram as @garyvee, is a prolific investor who’s supported Venmo, Twitter, Facebook and other big-name companies in their startup days.

Via Gary Vay-Ner-Chuck

Besides his undeniable selfie game, follow Gary for sharp humor, no-nonsense advice, and loads of video content.

Harvard Business Review

Via Harvard Business School

Many of Harvard Business Review’s posts are concise management tips. A few examples of these tips are:

“To finally start that big project, start small”

“Get more sleep, starting tonight”

“Keep your network small and meaningful”

“Encourage your team to call out narcissistic behavior”

6amsuccess

Via 6amsuccess

6amsuccess’ goal is to wake you up to your inherent capacity of making your dreams reality. Every week, 6amsuccess motivates 20 million people.

Natalie Franke

Shane Feldman

Via Shane Feldman

Amber Lilyestrom

She’s an author. She’s a branding strategist. She’s a podcaster. She’s a business coach. If you can say anything about Amber Lilyestrom, you could she’s a master of multitasking.

Via Amber Lilyestrom

Melyssa Griffin

Melyssa Griffin recognized the importance of approaching entrepreneurship with the right perspective. She’s a mindset coach, building her brand around nurturing this specific business skill.

Sir Richard Branson

Sir Richard Branson’s Instagram documents one adventure after another, showing him kayaking, bicycling and even swimming with sharks.

“It’s amazing what doors can open if you reach out to people with a smile”

“There’s nothing more important than family, and that’s how it should be”

“If we can change business for good, we should also make an effort to change the world for the better”

…and the brief yet powerful “Be in the moment.”

Justin Dry

Via Justin Dry

Instagram for Business

Via Instagram

Amy Landino

Startup Creative

Via Startup Creative

Find the inspiration that resonates with you —

Looking to get a creative project off the ground to grow your business?

We can help! Work with our designer community to make it happen.

Let’s do this!

The post 15 inspiring Instagram accounts every entrepreneur should follow in 2019 appeared first on 99designs.

via https://99designs.co.uk/blog/

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destr0yy-blog · 6 years

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help me please

hi, I won't tell you my name, but I need your help please. you can call me M. I have no friends, and the people I talk with don't care about this. so please, if you are there sitting and reading this, be my temporary friend. I'm having a hard time here. this is a long story so be prepared. last year (march-april) I met a guy. we became friends. by august we had our first kiss and became a couple by september. since the day we had out first kiss until the day we started dating he has done things like checking out other girls, drinking and treating me bad, telling me how much he liked someone we know because she looks like his ex "the love of my life". I thought all this happened because we weren't dating but it didn't change. in fact I was worse and worse every time. he would do all those things even more, but lying about it because of course we were dating and he knew it was wrong. anyway I suffered a lot the first three months of relationship. I have self-esteem problems and he made me feel horrible when he spent our date looking at girls that look totally different and better than me. in those three months we fought a lot, I cried and he promised not to do things he'd end up doing literally three days after. promised to do things and then do the opposite. denied doing things I saw him doing... until one time we attended to a party and I was done. there were hundreds of girls and he had to spend looong time looking a every single one of them. I didn't say anything until we were in my house and told him that I was about to leave him. I just needed to think properly but I was surely done with all that. even though I loved him. he panicked and after that day changed..."changed". a couple weeks after he created an instagram accoun because I wanted him to and he started following people he shouldn't be following. and then saying "sorry i didn't realise". a couple months after we went on vacation together and after he realised I was sad because he had his social networks full of girls he used to flirt and fuck with and ex girlfriends, he decided to delete all of them. things got better until now. after all the opportunities I have him, after all i forgiven. he told me he's been seeing other girl when we started dating SEVEN FUCKING MONTHS AGO. plus I remembered seeing him taking with a girl on facebook with the same name but thought she was his cousin. he said it was only for 3 weeks. it destroyed me because I hate lies. I've never lied to him and would never lie. finally these days I got better. he said he deleted her as soon as he stoped talking to her on September. but I found this girl on fb a day ago and found out that he liked her photos on December. so he didn't delete her on September, he did it on January when he deleted those people. there's another lie. why? all those times he used the excuse that those people he fucked didn't even appear on his timeline as an excuse not to delete them he was lying to me. he lied to me and then he got home, logged on facebook and liked her photos and then told me it didn't happen. all those 61952968 promises telling me he changed. he would change, he is not like he was in the past. all those "this time I'm serious I swear"... lies lies and lies. and when I tell him, he just says "okay. I admit it was wrong. it won't happen again I promiss." and now he pretends me to believe him A G A I N. I love him. he says he loves me too. then why???? what should I do? please someone say something I'm so so depressed because I feel like can't control my life anymore. thank you.

#help #love #relationship advice #relationship problems #advice

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popularchips-blog · 7 years

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How Many Instagram Accounts Should You Have?

New Post has been published on https://popularchips.com/dailies/how-many-instagram-accounts-should-you-have/

How Many Instagram Accounts Should You Have?

With Instagram hitting 700 million active users this year, it’s no wonder that majority of local and global brands are turning their marketing strategy towards it. U.S consumers are reported to spend 5 hours per day on their mobile devices most of which is probably on social media like Instagram. Brands thus create Instagram accounts to raise brand awareness and market their products on a platform that consumers are constantly exposed to.

We’re thrilled to announce that our community has grown to more than 700 million Instagrammers. And the last 100 million of you joined faster than ever. We’ve made it even easier for people across the globe to join the Instagram community, share their experiences and strengthen connections to their friends and passions. With new features like stories, live video and disappearing messages in Direct, people now have more ways than ever to express themselves and feel closer to what matters to them. From all of us at Instagram, thank you! Photo by @heysp

A post shared by Instagram (@instagram) on Apr 26, 2017 at 6:04am PDT

The dilemma then comes when brands decide between managing one global account or multiple accounts for individual countries. This article rolls out the deciding factors in helping brands make that decision.

Reach

Here we compare 2 types of accounts of internationally renowned coffee shop Costa Coffee.

Costa Coffee’s global account, @costacoffee, stands at 217k followers. For accounts catered to UAE, Polska, Kuwait, Kazakhstan and the Philippines, their total following only amounts to 91.8k. Needless to say, their global account takes the cake here. If your campaign intends to reach out to a larger number of people, post it on your global account.

Now let’s take a look at where their followers come from.

(Country demographics was taken from Popular Chips Insights )

There’s a clear distinction in the statistics that the global accounts attract a majority of following from where the shop originates from. For global account @costacoffee, it’s the UK. The global account, therefore, reaches out to a majority of UK locals whereas their Polish account, @costacoffeepolska, has a majority following from Poland itself.

What this means is that global accounts are good for global campaigns which target a huge mass. However, for local campaigns which aim to reach a larger audience specific to a country, statistics favors multiple accounts specific to countries.

Engagement

The number of following is important for any Instagram account. However, we must also see if the posts and campaigns are really engaging the audience, or if people just turn a deaf ear (or rather a deaf finger) to it.

(Engagement Analysis was taken from Popular Chips Insights )

Here I use Popular Chips Insights to see how interactive the average post of these accounts is. As you can see, the global account of Starbucks, @starbucks, is less than half as interactive as the one targeting the specific country- which in this case, is @starbucks_j (Japan). This is likely due to the audience feeling more relatable to the influencers and campaigns which feature their language and surrounding, rather than just a general campaign marketing a brand.

Ask Yourself: Am I Relevant?

In case you haven’t already realized, social media marketing is a science. It takes more than just opening up an Instagram account to get the word out about your product, but instead, requires careful research and thought about who exactly you’re targeting and what characteristics they comprise of. Therefore I’d say that the most important thing about considering this dilemma is to ask: “Am I relevant?” If your answer is no, to any particular audience, chances are, your campaigns are going to flop, or worse, people will start to unfollow you.

The smartest thing to do is what these coffee shop brands do, and come up with a general global account to target the international masses, as well as individual accounts specific to the country. A global account allows you to increase brand awareness to the general public. And while that sounds promising, one has to be wary of aiming multiple targets but hitting none of them. To counter this, make your campaigns relevant to specific audiences by opening multiple local accounts. Managing country-specific accounts gives your brand a persona that’s relevant to local audiences and ensures that no one gets left out, a danger that single global accounts risk.

#digital marketing #influencer #influencer marketing #instagram #instagram accounts #instagram influencer #social media marketing #top

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craftychiquita-blog · 7 years

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Growing Your Toastmasters Club Using Social Media

Do you use social media such as Facebook, Twitter and LinkedIn to promote your Toastmasters Club events? Do you want to use social media to attract more guests to your club, recruit more new members and stay connected with existing members? If yes, you are at the right place!

In this blog, you will discover how to develop a practical social media strategy and action plan to grow your club. I will use Confidently Speaking Toastmasters 2016 Open House as a case study to show you how to promote your club event using social media.

Let’s get started!

Before you jump into the social media jungle, you need to have a strategy. Otherwise, you will get lost quickly. You could spend hours every day on social media without such accomplishment.

To create your strategy, you need to answer the following questions:

What are your objectives?

Who is your target audience?

Which social network to focus on?

What to share on social media?

How to interact with your target audience and engage existing members?

Let’s go through them one by one.

First, set up your objectives. What objectives do you want to achieve on social media? As Toastmasters club officers or future club officers, your objectives could be:

Attract more guests

Recruit new members

Connect with existing members

Who is your target audience? For example,

People who want to become a better communicator with confidence

People who are looking for a better career opportunities

People who want to establish themselves as a leader or authority in their field

People from a specific profession (e.g. business analyst, sales and marketing, project manager)

People from a certain age group

To go one step further, find out your target audience’s pains, frustrations, desires and wants.

What are their pains and frustrations? For example,

They are worried about their next presentation.

They have the tremendous fear of public speaking.

They are introverts.

What are their dreams and desires? For example,

They want to become a better speaker with confidence.

They want to land their dream jobs and get promoted.

They want to become a leader in their field.

The more you know about your target audience, the better you can communicate with them on social media. The better you can serve them. Based on the information you’ve gathered about your target audience, write your key message to your target audience by emphasising the benefits your club can provide. Tell visitors that your club is the solution to their problems; your club can bring them hope; and your club can make their dreams come true.

Which social media to focus on?

There are so many social media networks – Facebook, Twitter, LinkedIn, Youtube, Google+, Instagram, Meetup, just to name a few.

Which one should you go after? In general, you want to be where your target audience is. If they are on Facebook, you should be there. If they are on LinkedIn, you should to be there.

Let’s face it, we are all busy. It is impossible to be on every social network. So focus on one main social network and make it as a hub of your social media presence. Then select a couple of more networks to help you spread the word. For example, you can run a highly active Facebook fan page by posting great content on it regularly and re-use your most engaging content on Twitter and LinkedIn. Then direct people from other networks to your Facebook fan page.

In addition, Youtube and Meetup are two great social networks to attract people to your club. You post your videos on Youtube and schedule meetup events for your weekly club meetings on meetup.com. Then share them on Facebook, Twitter and LinkedIn. Make sure you have an attention-grabbing description for your Youtube video and club meeting.

You may wonder, “This is already too much for me!” Don’t worry, I will share with you an easy way to manage all these platforms shortly.

So far you know objectives, your target audience, their pains, frustrations, desires and wants. You also select the social network to focus on. Now it is time to decide what to share on social media and how to engage your audience.

What to post and how to engage your audience

Content is the digital bait on social media. It is the great content that attracts your target audience and engage your existing members. You can share your club news, success stories, events, pictures and videos. For example, if your club publishes newsletters, you can break the content into smaller pieces to share on different social networks. The content can be re-used on multiple networks to reach out more people. Try to add a link back to your club website whenever possible so that people can visit your website to learn more about your club. Remember, your objective is to attract new guests.

Here are 7 tips on how to craft your engaging content and interact with your audience:

It is not about “you” it is about “them.” In your social media post, if you talk about your target audience’s pains/frustrations and/or desires/wants, you get their attention. If you emphasize on the benefits of Toastmasters to their life, you get their interest.

Keep your post short and sweet. Twitter only allows 140 characters. Facebook and LinkedIn are more flexible but you don’t want to overwhelm your audience with too much content. Make your content interesting, informative and entertaining. Use images, video clips, pictures to catch people’s attention. People love to see anything that is visual.

Use 1-2 proper hashtags to increase exposure. A hashtag is a word or keyword phrase with a pound sign (#) before it. It is used to identify messages on a specific topic. Hashtags make it easier for users to find more information about the same topic. Now they are widely used on multiple platforms such as Twitter, Facebook, Youtube, Pinterest, Google+. Studies show that tweets with hashtags receive 2X time more engagement than those without hashtags. Some of the popular hashtags you can use to promote your Toastmasters club are: #toastmasters, #PublicSpeaking, #meetup, #leadership, the hashtag of your city.

Create a simple content calendar. For example, Monday – motivation; Tuesday – public speaking tips; Wednesday – club meeting theme, remind members of the club meeting; Thursday – club news, pictures, etc Friday – let’s have some fun and humour! Aim to post 1-2 post on Facebook, 2-3 on Twitter and 1 on LinkedIn day.

Use Hootsuite to schedule your social media updates. Besides manually post on each social media network, you can also use Hootsuite to help you post updates on multiple networks automatically. Hootsuite is a free social media management tool to manage your Facebook, Twitter and LinkedIn accounts. Spend 10-15 minutes a week to schedule some evergreen content in advance. Evergreen content is not time sensitive. For example, public speaking tips, videos, motivational quotes, etc. Use a combination of manual posts and auto posts.

Have a strong CTA. For example, invite people to visit your club. Remind members to attend weekly club meeting. Encourage club members to share the posts to their friends. “Like” is good. “Share” is even better.

Ask for advice, likes, shares and comments; respond to comments; thank people for their re-tweets and shares; and welcome new followers.

Next I will use Confidently Speaking Toastmasters (CSTM) 2016 Open House as a case study to show you how to use social media to promote your club event.

CSTM hosted its open house on Feb 10th. I co-organized the event with Calvin Smith VP of membership. It was a huge success.

We had 25 guests with a total of 63 in attendance. We started to promote on social media on Jan 8th. I created a free event on Eventbrite.ca. Then I shared the link on Facebook, Twitter, LinkedIn and Wechat. I asked our club members and friends to share the link.

Why did I choose to use Eventbrite? It is free. It has a registration form that takes people’s emails. We used it as a landing page to collect leads for this event. I received an email notification from Eventbrite every time when someone registered. Eventbrite sent out an email reminder to people who registered the day before the open house. Compared to traditional ways of distributing your flyers to the gym, library, or supermarket, Eventbrite is more effective because it capture people’s email. We had 26 people registered on Eventbrite.

At the same time, I also created events on my Meetup groups. I am the organizer of a couple of meetup groups. Though not everyone has this privilege, what you can do is to approach to bigger meetup groups in your city and ask them nicely (using your Toastmasters communication skills) to promote your event to their club members. I am sure most of them will say yes. I had 23 people sign up for the open house. Before the meeting I sent out email reminder through meetup.com.

Both offline channels and online channels were used to promote our open house. The results show that Meetup and Eventbrite were the most effective ones. Facebook, Twitter and LinkedIn were used to spread the word. Here are 5 key takeaways . . .

Create an event on Evenbrite and Meetup 3-4 weeks in advance.

Craft a compelling introduction about your event.

Invite people to register even if it is free.

Spread the news on different social networks.

Email people at least once within the last 24 hours before the event to remind them.

In short, using multiple social networks collaboratively turns out to be very effective in promoting CSTM open house.

Now your turn . . .

You’ve learned how to define your objectives and target audience; what to share and how to engage your audience; how to promote your club event using different social networks. Here is your action plan:

Define your objectives and target audience.

Create your club’s Facebook fanpage, Twitter account and/or LinkedIn page if you haven’t.

Write your key messages by emphasizing the benefits your club can provide.

Create a simple content calendar to follow and set up a Hootsuite free account to schedule your social media posts.

Create events on Eventbrite or Meetup and share them on Facebook, Twitter, and LinkedIn.

Now you have the strategy and action plan. Go ahead and take baby steps to implement it. You will see great results even if you just implement 5%, 10% of what you’ve learned. You too can attract more guests to your club, recruit more new members and retain existing members.

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