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Meal Plan: Week 7, 2024 - Swifty Bowl, Party Food, and Protein Dinners
Taylor Swift wins the Super Bowl. First Super Bowl party. Junk Food Delights. Beer and friends. Protein Dinners. Simple school lunches. #howtocook #homechef #vikingheartwithin #superbowl #traegerlife
Comfort food = Yam and Sweet Potato porridge. This delicious porridge has all the nutrients you need. There is no added sugar as sweet potatoes and yams contain natural sugar plus coconut milk. 🥰
Yam and sweet potato are a type of tuber plants. It is high in dietary fibre, potassium, Vitamin C, Vitamin B6, magnesium and manganese. Both are packed with health benefits such as anti-inflammatory properties, and antioxidant properties, prevents cancer, protects the heart, reduces cholesterol and sugar levels and promotes gut health.
15 Foods that Can Save Your Life: How to Prevent Arteriosclerosis | Unclog Your Arteries
15 Foods that Can Save Your Life: How to Prevent Arteriosclerosis | Unclog Your Arteries by Well & Wise
In this video, we'll explore 15 amazing foods that help to unclog arteries and prevent arteriosclerosis. Arteriosclerosis, commonly known as hardening of the arteries, is a serious health condition that can lead to heart attacks, strokes, and other cardiovascular diseases. But, by incorporating these healthy and delicious foods into your diet, you can maintain a healthy heart and reduce your risk of developing arteriosclerosis. From leafy greens to antioxidant-rich berries, we've got you covered with the best foods for maintaining healthy arteries. So, join us as we dive into the science behind these foods and learn how to make healthy eating a part of your daily routine. Start taking control of your heart health today! #arteries #cloggedarteries #heartattack #hearthealth #hearthealthyfoods #hearthealthy #heartfoods #hearthealthydiet #heart #cardio #cardiology #healthyfood #healthyeating #healthwise ------------------------------------ 📖 References 📖 ------------------------------------ ⏰Time Stamps⏰ ------------------------------------ ▶️ More Videos You Might Like: ------------------------------------------------------------ 📰 Popular Playlists From Our Channel 📰 ▶ Must Know Health Advice - https://youtube.com/playlist?list=PLuzu9AEAKYDFyFaRGauZQqi75NDvKOHoU ▶ Healthy Liver - https://youtube.com/playlist?list=PLuzu9AEAKYDGiYPEq19ofh2c4szGR9Aoq ▶ Healthy Kidney - https://youtube.com/playlist?list=PLuzu9AEAKYDGpB4-sStbssNeMCCGG_6ci ▶ Woman's Health - https://youtube.com/playlist?list=PLuzu9AEAKYDFVHIl6hq8aKkWx_9alUv4d ▶ Medicinal Plants - https://youtube.com/playlist?list=PLuzu9AEAKYDEYjyJRI2_uTI2bXLPhDWoZ -------------------------------------------- MEDICAL DISCLAIMER This channel (Well & Wise) are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.
via YouTube https://youtu.be/Pd7V2eiiLg0
Top 12 Healthy Foods That Can Save For Your Heart
Many studies say that certain healthy foods can save your heart with many beneficial properties and make you healthier.
#heart #healthyheart #hearthealth #healthyfoods #heartfoods #herbs #oliveoil #tuna #omega3 #walnuts #almonds #cherries #heartlife #saveheart
A balanced diet positively affects our health, especially cardiovascular health. In addition, certain healthy foods can save your heart with many beneficial properties. Do you want to meet them?
Healthy Foods That Can Save For Your Heart
1. Fresh Herbs
Spices and other foods are delicious. They are means to disturb the smart heart. They add flavor without the bad stuff. When you add these to food…
Meal Plan: Week 6, 2024 - Man flu part 2, Beans, Meatballs, and Taco Sticks
Red and White Beans. Meatballs galore. Taco sticks, Protein boost. BBQ sauce, and helping others. #howtocook #homechef #vikingheartwithin #mealprep #soupsandstews #mealtrain