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lifestylereview · 13 days
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The Ultimate Prostadine Review: Is It Still Worth It in 2024?
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As men get older, the health of the prostate becomes an increasing concern. After having to urinate frequently and urinating late at night, I knew it was time to take action. After searching for natural solutions, I discovered Prostadine, a supplement that promises to support prostate health through a combination of natural ingredients. This is my experience with Pretadine.
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leomil200 · 6 months
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Investing in your well-being is a journey, not a sprint. 💪✨ The magic happens with the compounding interest of healthy choices—eat well, exercise, and sleep soundly. Watch yourself transform into the best version. 
In the fast-paced hustle of everyday life, it's easy to get caught up in the rush, forgetting that our greatest asset is often neglected—the temple that houses our dreams, Wellness Journey ambitions, and potential—the body and mind. In a world that glorifies instant results, it's crucial to remember that investing in your well-being is not a sprint but a journey—a journey that yields the most significant returns when approached with patience, consistency, and dedication.
Picture this as a venture where you are the CEO of your own health and happiness. The dividends? A life filled with vitality, resilience, and an unwavering spirit. So, how do you embark on this transformative journey? It all begins with the compounding interest of healthy choices.
Eat Well: Fueling Your Success
Just like a high-performance car needs premium fuel, your body thrives on nourishing, wholesome food. Instead of viewing a healthy diet as a restrictive measure, Transform With Time see it as an investment in your energy, focus, and overall well-being. Incorporate a colorful array of fruits, vegetables, lean proteins, and whole grains into your daily meals. This diverse nutritional portfolio ensures that you're not just surviving but thriving.
Remember, the choices you make in the kitchen today echo in your well-being tomorrow. Your body is a reflection of what you feed it, so choose wisely and savor the long-term benefits.
Exercise: Compound Your Strength
Physical activity is the compound interest that builds the foundation of a strong, resilient body and mind. No need to run a marathon overnight; start with small, consistent investments of movement. Whether it's a brisk walk, Wellness Journey a yoga session, or a home workout routine, these daily deposits accumulate over time, yielding a wealth of health.
The beauty lies in the compound effect—each workout contributes to your physical and mental strength, gradually transforming you into a version of yourself capable of achieving more than you ever imagined. Remember, consistency is the key to compounding your strength, so lace up those sneakers and invest in the most important project: yourself.
Sleep Soundly: Reap the Rewards
In the investment of well-being, sleep is the unsung hero. Adequate and quality sleep is the interest that compounds the benefits of your healthy eating and exercise efforts. It's during sleep that your body rejuvenates, repairs, and prepares for the challenges of a new day.
Establish a bedtime routine, create a restful environment, and prioritize the recommended 7-9 hours of sleep each night. The dividends? Enhanced cognitive function, Transform With Time improved mood, and a body ready to tackle whatever goals lie ahead. Sleep is the ultimate compound interest that ensures your well-being portfolio continues to grow.
Watch Yourself Transform: The Best Version Awaits
As you consistently invest in your well-being through mindful food choices, regular exercise, and restorative sleep, you'll witness the magic unfold. The compounding interest of these healthy habits will lead to a transformation that extends beyond physical appearance. You'll become the best version of yourself—energetic, focused, and resilient.
Remember, this journey is not about perfection but progress. Celebrate the small victories, learn from setbacks, and keep reinvesting in your well-being. The key is to stay committed to the journey, Health Investment for it's in the journey that the true wealth of well-being is amassed.
In the words of leomil200, "Investing in your well-being is a journey, not a sprint." Embrace this journey, cultivate the compounding interest of healthy choices, and watch yourself flourish into the vibrant, empowered individual you were destined to become. Your well-being is the best investment you'll ever make—start today, and let the dividends of a fulfilling life compound for a lifetime. 💪✨
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getyoors · 10 months
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Keep your health at the first priority. Shop for health supplements that work with Get Yoors. To shop, click on the link in bio!
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therealgutdoctor · 2 months
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🌟 Explore the Future of Cancer Detection with The Real Gut Doctor! 🌟 At The Real Gut Doctor, we're dedicated to empowering our patients through the latest advancements in preventive medicine. We use a state-of-the-art blood test that is at the forefront of cancer detection technology. With just a simple blood draw, this sophisticated test analyzes over 100,000 DNA regions and more than a million specific DNA sites. It's designed to detect signals from over 50 types of the most common cancer with one simple test, including many gastrointestinal related cancers. How does it work? As cells in your body, including cancer cells, complete their life cycle, they release fragments known as cell-free DNA into your bloodstream. The test examines these fragments, identifying unique methylation patterns that are indicative of cancer. This allows us to not only detect the presence of cancer but also determine the likely origin within your body. Understanding early signs of cancer can significantly enhance treatment success rates. This test is a powerful tool for those committed to maintaining their health through proactive measures. It’s important to note, while the blood test provides invaluable screening insights, diagnostic testing by a physician is required to confirm cancer. Are you ready to take a proactive step towards your health and wellness? Contact The Real Gut Doctor today for a free discovery call. Discover how you can benefit from this cutting-edge technology and stay one step ahead in your health journey. Request your session now and let us help you in your pursuit of optimal health through preventative strategies! #PreventiveMedicine #CancerDetection #HealthInvestment #OptimalWellness #TheRealGutDoctor #StayAheadOfCancer #ProactiveHealthChoices
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benakagoldpvtltd · 3 months
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Unlock the golden benefits for your health! ✨ Discover the ancient secret to wellness with gold — a treasure beyond wealth. Gold's medicinal properties have been valued for millennia, notably in dentistry and, lately, in cutting-edge treatments for arthritis and cancer.
🔍 Dive deeper into gold's healing powers. Your journey to a golden health revolution starts here:
📞 Call us: 6366111999
🌐 Visit: www.benakagoldcompany.com
#GoldenHealth #ancientremedy #modernmedicine #wellnessgold #healingWithGold #BenakaGold #healthinvestment #goldinmedicine #calltohealth
Share this post and let your friends in on the secret that's worth its weight in gold!
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sushrutbrainandspine · 3 months
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Invest in your future self! Adopt these habits today to prevent back pain tomorrow.
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Invest in your future self! Adopt these habits today to prevent back pain tomorrow. Share with someone who needs this reminder.
#SushrutBrainandSpine #Sushrut #Brain #Spine #BackPainPrevention #HealthInvestment
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genesissupplies · 11 months
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The importance of ergonomics in choosing office furniture and supplies
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Additionally, ergonomic office supplies, like ergonomic mice and desks with built-in cable management, can enhance your comfort and efficiency, preventing unnecessary strain and fatigue. Don't compromise your health and performance any longer; embrace the importance of ergonomics and create a workspace that promotes your overall well-being.
What is ergonomics?
Ergonomics is the science of designing and arranging the workplace environment to optimize human performance and well-being. It focuses on creating a workspace that promotes efficiency, comfort, and health. By considering the physical and cognitive abilities and limitations of individuals, ergonomics aims to minimize the risk of work-related injuries and improve overall productivity.
Ergonomics takes into account various factors such as posture, movement, lighting, temperature, and equipment design. It seeks to create an environment that allows employees to work comfortably and efficiently, reducing the likelihood of musculoskeletal disorders and other work-related health issues. The goal is to achieve a balance between the demands of the job and the capabilities of the worker.
The impact of ergonomics on productivity and health
Investing in ergonomic office furniture and supplies significantly impacts both productivity and health. When employees are comfortable and properly supported, they are less likely to experience discomfort or pain, leading to increased focus and concentration. In contrast, working in an environment that lacks ergonomic considerations can result in discomfort, fatigue, and decreased productivity.
Furthermore, poor ergonomics can contribute to the development of musculoskeletal disorders, such as back pain, neck pain, and repetitive strain injuries. These conditions can be debilitating, leading to decreased work efficiency and increased absenteeism. By prioritizing ergonomics, employers can create a healthier and more productive workplace.
Common ergonomic issues in the workplace
Many workplaces suffer from common ergonomic issues that can negatively impact employees' well-being and productivity. Some of these issues include:
Poor chair ergonomics: Chairs without proper lumbar support, adjustability, or cushioning can lead to back pain and discomfort.
Incorrect desk height: Desks that are too low or too high can cause strain on the neck, shoulders, and back.
Inadequate lighting: Insufficient or improper lighting can lead to eye strain and headaches.
Uncomfortable keyboards and mice: Traditional keyboards and mice can cause wrist strain and increase the risk of developing carpal tunnel syndrome.
Lack of monitor adjustment: Fixed monitor positions can result in neck and eye strain.
Addressing these ergonomic issues is crucial to creating a workspace that promotes employee well-being and productivity. Let's explore some of the ergonomic office furniture options available to improve the working environment.
Ergonomic office furniture options
Choosing the right ergonomic chair
An ergonomic chair is a vital component of a comfortable and supportive workspace. When selecting an ergonomic chair, consider the following factors:
Adjustability: Look for a chair that offers adjustable features such as seat height, armrest height, and backrest tilt. This allows users to customize the chair to their unique needs and preferences.
Lumbar support: A chair with proper lumbar support helps maintain the spine’s natural curve and prevents lower back pain.
Seat depth and width: The seat should be deep enough to support the entire length of the thighs, and wide enough to provide ample space for comfortable sitting.
Breathable material: Opt for a chair with breathable fabric to prevent discomfort caused by sweating.
Ergonomic keyboard and mouse options
Traditional keyboards and mice can contribute to strain and discomfort after prolonged use. Consider these ergonomic options for a more comfortable typing and navigating experience:
Ergonomic keyboards: These keyboards are designed to reduce strain on the wrists and fingers by promoting a more natural hand and arm position. They often have a split or curved design, allowing for a more comfortable typing experience.
Ergonomic mice: Ergonomic mice are shaped to fit the natural contours of the hand, reducing strain on the wrist and fingers. They often have additional buttons and customizable features for improved productivity.
Importance of adjustable desks and monitor stands
Sitting for long periods can lead to various health issues, including back pain and decreased circulation. Adjustable desks and monitor stands offer the flexibility to switch between sitting and standing positions, promoting movement and reducing the risks associated with prolonged sitting. Look for desks and monitor stands that are easy to adjust and can accommodate different heights and preferences.
Ergonomic accessories for better posture and comfort
In addition to ergonomic furniture, there are various accessories that can enhance posture and overall comfort in the workspace. Consider the following:
Ergonomic monitor arms: Monitor arms allow for easy adjustment of the monitor's height, tilt, and rotation, ensuring proper viewing angles and reducing strain on the neck and eyes.
Footrests: Footrests help support proper leg and foot positioning, reducing strain on the lower back and improving overall comfort.
Wrist rests: Wrist rests provide support and cushioning for the wrists during typing, reducing strain and the risk of developing carpal tunnel syndrome.
Cable management: Tangled cables can create a cluttered and potentially hazardous workspace. Invest in desks with built-in cable management or use cable organizers to keep wires organized and out of the way.
Considerations when selecting office supplies
While ergonomic furniture plays a crucial role in creating a comfortable workspace, it's equally important to consider ergonomic office supplies. Here are some considerations when selecting office supplies:
Ergonomic mice and keyboards: As mentioned earlier, ergonomic mice and keyboards can help reduce strain on the wrists and fingers, improving comfort and preventing repetitive strain injuries.
Task lighting: Adequate task lighting is essential for reducing eye strain. Choose adjustable desk lamps or task lights that provide sufficient illumination for the workspace.
Desk organizers: Keep frequently used supplies within easy reach to minimize repetitive reaching and stretching, which can lead to strain and discomfort.
Document holders: Document holders can help maintain an optimal viewing angle, reducing strain on the neck and eyes when referencing documents while working on a computer.
Implementing an ergonomic workplace strategy
Creating an ergonomic workspace requires more than just investing in ergonomic furniture and supplies. It involves implementing an ergonomic workplace strategy that encompasses the following:
Employee education: Educate employees about the importance of ergonomics and provide training on proper posture, workstation setup, and ergonomic practices.
Regular assessments: Conduct regular ergonomic assessments to identify potential issues and make necessary adjustments to workstations.
Encourage movement: Encourage employees to take regular breaks, stretch, and engage in physical activity throughout the day to reduce the risks associated with prolonged sitting.
Ergonomic policies: Establish and enforce ergonomic policies that promote healthy work practices and provide guidelines for employees to follow.
Lumbar support cushions are great for giving your lower back some extra support, which can really help prevent any potential back pain. If you want to maintain good posture and reduce strain on your back muscles and joints, using a footrest is a smart move. And don't forget about keyboard trays! They can really help reduce the strain on your arms and shoulders, which can lower your chances of developing issues like carpal tunnel syndrome. So, consider these friendly tips for a more comfortable work setup!
Conclusion
The importance of ergonomics in choosing office furniture and supplies cannot be overstated. Prioritizing ergonomics in the workplace leads to improved productivity, reduced health risks, and increased overall well-being. By investing in ergonomic office furniture, such as adjustable chairs, standing desks, and wrist-friendly keyboards, and considering ergonomic office supplies, employees can create a workspace that supports their physical and mental health. Implementing an ergonomic workplace strategy further ensures that employees are educated and empowered to maintain proper ergonomics and work comfortably. Please don’t overlook the significance of ergonomics; make it a priority in your choice of office furniture and supplies for a healthier and more productive working environment.
Source: https://www.genesissuppliesinc.ca/blog/1887-the-importance-of-ergonomics-in-choosing-office-furniture-and-supplies.html
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Why a Membership to a Rock-Climbing Gym is a Great Investment
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Photo by Rahadiansyah on Unsplash
These days, it's more important than ever to make sure you are spending your money wisely. Investing in a gym membership is always touch-and-go. Many see gym memberships as a waste of money, especially if you don’t go that often. But a membership to a rock-climbing gym is always a great investment, even if you don’t go as often as you would like. Memberships are a fantastic way to save money, improve your skills and health, and make connections with other climbers.
Save Money
A rock-climbing gym membership helps you save money, even if you only end up going once or twice a month. The cost of buying or renting rock climbing equipment for the occasional outdoor climb is often high. Comparatively, a gym membership’s cost is low. With a membership, you can visit the gym and climb any of their courses as often as you’d like whenever they’re open. You can also rent or borrow equipment from the gym itself at a greatly reduced cost, saving you money in the long run. The more often you climb, the more money you end up saving. 
Improve Skills and Health
Investing in your body’s health is always a good idea, and a gym membership is one way to get that done. However, a regular gym doesn’t always offer enough incentive to get you coming back for more, and you end up wasting money on a gym you don’t go to. Rock-climbing gyms, on the other hand, have a variety of events, classes, and activities that everyone can enjoy. Both activity events and social events make the gym a fun and exciting location that you’ll want to go to repeatedly.
Make Connections
The rock-climbing community is one of the most welcoming communities around. Climbers are always excited to share their stories, tips, tricks, and experiences with both newbies and climbing veterans. Most climbers are eager to help new members get used to the gym or the climbs, and you’ll always find a friendly face willing to talk with you. The added number of social events that rock-climbing gyms host helps bolster the community, making connections strong. When you join a rock-climbing gym, you’ll find new friends that you’ll be climbing with for life.
Invest in a Rock-Climbing Gym Membership
If you’re going to invest in anything this year, invest in yourself by getting a membership to a rock-climbing gym. Not only will you be saving money in the long run, but you’ll also be improving your health and making valuable lifelong connections. If you’re looking for a cost-effective way to have fun, work out, and make new friends, then a rock-climbing gym membership is your best investment.
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“面地思过” 不追求喜欢的心态,而维持需要的心态。❤️ 也因为这样坚持了一年多!大家加油!🌻🦋下午安好!也不忘滋养自身免疫细胞们!🥰 ❤️ #投资健康 ❤️ #健康付出 10 > 20 > 30 下 ❤️ #完整大豆 #巧绿 #专健 "Facing floor to self reflect" Not pursue the attitude of likes, but maintain the attitude of needs. ❤️Because of this, had continue for a year plus! Cheers everyone! 🌻🦋 Good afternoon! Also not forget to nourish our own immune cells! 🥰 ❤️ #HealthInvestment ❤️ #HealthEfforts 10 > 20 > 30 times ❤️ #WholesomeSoy #SoyGreen #SoyPro https://www.instagram.com/p/COzrjQ5gaAA/?igshid=tplpux9ngmve
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chrysancold · 3 years
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Es gibt so viel Wissen im Internet.... Also nutze es auch ab und zu gezielt. Stell dir vor, was Zeitreisende zu unserem Internet sagen würden😂 Sie würden sich mit Sicherheit fragen, wieso wir es so selten intensiv nutzen.
Ich empfehle euch z.B. über die Meridiane eures Körpers zu informieren, die sind so wichtig für euch und sozusagen investiert ihr damit in eure Gesundheit.
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worldhealthday · 3 years
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Ensuring investments in health and health equity are essential.
Many studies show poor health is associated with low economic productivity, loss of taxes and reduced quality of life. But this is a two-way relationship, and the impact of the private sector and commercial factors on health and health equity cannot be ignored. This impact is felt through physical and social environments (e.g. street design in disadvantaged neighbourhoods that favours car use; disproportionate targeting of marketing of unhealthy products to low-income communities; or lobbying government against pro-public health policies or social protection for workers such as paid maternity leave); and through institutions, regulatory systems and policies that favour commercial interests over public health, or create barriers for people to access essential goods and services. While the private sector is a critical partner in tackling health inequities, work is needed to strengthen cooperation while protecting against conflicts of interest. 
COVID-19, economic and commercial factors, and health: While the private sector has played a crucial role in the pandemic response (from repurposing facilities to produce hand sanitizer through to developing therapeutics and vaccines), corporate practices have nonetheless impacted behaviours, environments and regulatory systems in ways that contributed to vulnerabilities – such as underlying health conditions caused by NCDs, poor air quality and lack of access to clean water services, as well as weak environmental, health or social protection. The pandemic has caused the largest global recession in history – the brunt of which will be borne by communities and countries that can least afford it. COVID-19 has exposed the vulnerability of the global economic model and demonstrated how interdependent the relationships are between health, the economy and inequalities. 
Action: Sound public sector decision‐making processes and governance that prevent conflicts of interest and ensure investments in health and health equity are essential. 
Economic recovery plans must move away from business as usual. Societies need to protect themselves, and acknowledge that saving money by neglecting environmental protection, emergency preparedness, health systems, and social safety nets is false economy. Decisions made in the coming months must not “lock in” economic development patterns are doing permanent and escalating damage to the ecological systems that sustain all human health and livelihoods, but rather promote a healthier, fairer, and greener world.
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therealgutdoctor · 2 months
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🌟 Battle Gut Biofilm & Boost Your Health! 🌟 Did you know gut biofilm could block your wellness path? This tough microbial shield may be the culprit behind digestive imbalances. Time to break it down and restore gut harmony! 🔍 How to Disrupt Gut Biofilm: Enzymatic Power: Break biofilm barriers with targeted enzymes. Chelation with EDTA: Remove stabilizing minerals from biofilms. Dietary Shifts: Add fiber, stay hydrated. Probiotics & Prebiotics: Replenish with good bacteria. 🧐 Consult your health expert to tailor your approach. Ready to reclaim your digestive health? Dive deeper into gut wellness with us! 🚀 #GutHealthRevolution #BiofilmBreakthrough #DigestiveWellness #ProbioticPower #HealthyGutHealthyLife #HealthInvestment 🌐 Book your free discovery call now: [Link] 🌿 Restore Balance, Enhance Vitality. Start your journey today!
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franz-alilin · 4 years
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Investing on your health is investing on your future also. Enjoy your hard earn savings by being truely healthy. 💪❤️🏃‍♂️ #truehealth #healthinvestment https://www.instagram.com/p/CCquuE0hLWf/?igshid=iccz5yj39ftx
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utsavinstitute-blog · 5 years
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PRACTICAL WORKSHOP ON HEALTHY COOKING Based on AYURVEDA RUTUCHARYA "LECTURE+ LIVE DEMO" In Ghatkopar west ========================== “When diet is wrong medicine is of no use. When diet is correct medicine is of no need. " (Ayurveda Proverb) "You are what you eat" "Let food be your first medicine and kitchen be your first pharmacy." We consume same food 365 days. Season changes but our food and it's pattern remains same. This imbalance makes us ill. This workshop will give you insight on what to eat, when to eat , why to eat, and how to make it. ========================== Conducted by Mrs. Forum Devang Shah ========================= Limited Admission Admission will be given on first cum first serve basis. All are cordially Invited for this interesting and informative event, where each participant is sure to carry home a Healthy wealth of knowledge. ========================== Health Investment: ₹1200 Includes Rurucharya Notes, recipes and tasting. Request to forward this to your family, friends and everyone So more and more people can learn & lead a healthy life... For Enquiry & Registration:- Forum Devang Shah - 9819343453 Venue: Dr Chhotalal Shah Gr floor, Premkanku Apartment, Opposite Munisuvrat Derasar, Navroji Cross Lane, Ghatkopar, West, Mumbai-86 3 min walkable from station-metro Click the following link to open in Google Map to get exact location. https://goo.gl/maps/FCoLCHwmAyy *Note- Prior Registration Is Important
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09rivendell · 5 years
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so who needs more water💦 in their life? YES, You! Just wanted to share our fridge post to help the girls get more nutrients in their water and hydration! of course we always use something arbonne as the base water drink, like #phytosporthydration or #fizzsticks or body cleanse or our #herbaldetoxtea So get to replacing your simple sugar liquids with some h2o!! 💕#gethealthy #healthinvestment (at The Richey's) https://www.instagram.com/p/Bv7DGeegihg/?utm_source=ig_tumblr_share&igshid=1fx2b3gnvu9fl
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adeoluwahub · 5 years
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Invest in your health today, to reap health wise tomorrow... #healthneeds #healthylifestyle #healthfoods #healthinvestment #healthaspirations #nutritionaldrink #medicinalfoods #foodsupplements #nutritionalsupplements #lookbetter #feelbetter #wealth (at Alagbado, Ogun, Nigeria) https://www.instagram.com/p/BvL3CHehlU7/?utm_source=ig_tumblr_share&igshid=1mc7j1p2szos2
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