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wildsacredmagic · 2 years

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I have kinda gotten obsessed with making plates... Makes my food taste better I think 🤔 😋 #pottery #pottersofinstagram #artist #artistcommunity #denmanisland #herbalistpotter #cusineceramics #nourishmewild #nourishyourbody #healingbodyandmind #healingwithnature #healingwithfood #herbalism #ceramicart #mixandmatch #playful #organicart #organic #organicpottery #ceramics #wild #wildpottery (at Denman Island, British Columbia) https://www.instagram.com/p/CfZgLOOpMyq/?igshid=NGJjMDIxMWI=

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martin-yoga-es · 4 years

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Shaping my world from a different perspective. . As explained on @yogapedia_com , 'tripod headstand is an inversion that displays strength, control and beauty. Headstands are often considered the “royalty” of yoga poses. ... This supported inversion returns blood to the heart and the brain, which refreshes the cardiovascular and lymphatic systems, and has an energizing effect on the whole body. Tripod pose can also help relieve headaches and stimulate the pituitary gland. It is thought to increase mental clarity as well as increase memory and concentration over time due to the additional blood flow to the brain.' . 📸© @ricky93rma . . . #yoga #yogasana #headstand #tripodstand #muktahastasirsasana #shapes #acrobatics #arm #humanbody #physicalfitness #physicalstrenght #mentalstrenght #healingbodyandmind #bestill #performance #instasummer #knowledge #learningeveryday #yogainnature #yogaeverydaytribe #yogaformen #menyoga #meninyoga #men #yogaforhealth #yogapedia_com #grancanaria (en Canary Islands) https://www.instagram.com/p/CASqf8TI9dN/?igshid=5h4u0urktjto

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wildsacredmagic · 2 years

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The mind seeks that which imbalances it.The body craves what balances it. ⚖️ For example - Our mind likes what further exaggerates it's condition. If the mind is stressed it will continue to be attracted to stressful situations. When the mind is in Rajas (movement) it will be attracted to more movement. To more stimulation. 💥 (remember MSN messenger? Then Facebook, then Instagram and now tic tok- it keeps getting faster and more intense because the minds are desiring this) Have you ever found when you are stressed or overwhelmed you keep reaching to your phone to stroll? Have you ever craved alcohol when you were stressed to take the edge off? That's the mind in Rajas. When its caught in the loop of restlessness. When our mind is dull or depressed, its in the state of Tamas. It craves sweets, inertia and low vibe movies or media, negative conversations etc. Its dull and depressed. 😶‍🌫️ Our ideal mental state is sattva. When our mind is balanced, connected to our higher self. We gain this state through meditation, controlling the senses and increasing our consciousness. 🧘‍♀️🧘‍♂️ Our body craves that which balances it. When we are cold we crave warming, oily foods. When we are hot we crave cooling foods. When we are tired we crave sleep. The key is to know who is in charge. Who is craving. Is it our mind or our body? The mind can hijack the body with its cravings. 🐙 How do we know? By meditation, by developing awareness and listening to our body. When we meditate we hear the demands of the mind but we don't react. We watch. Then we can have discrimination and know what is what. With practice we shift out of Tamas and Rajas into sattva and our mind becomes a tool not a crazy monkey 🐒 From that place we take healthy action! 😁 Can you relate? #yoga #ayurveda #ayurvedichealing #ayurvediclifestyle #ayurvedicwisdom #yogicwisdom #highvibe #conciousness #meditation #mindful #mindfulliving #mindfulness #spirituality #healing #lawsofnature #mindovermatter #mindandbody #healingbodyandmind #holistichealthcoaching #holisticwellness #wisdom #lifehacks #lifeadvice #balance #balancedliving #bestlife #denmanisland (at Tofino, B.C.) https://www.instagram.com/p/CfXL9WTPe6z/?igshid=NGJjMDIxMWI=

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