#gutisyourmainbrain

[evaruths]

The prebiotic fiber in bananas has been shown to increase healthy gut bacteria and reduce bloating. Bottom Line: Bananas are rich in fiber. They're also great at promoting healthy gut bacteria and reducing bloating. But wait... there’s more about Bananas I so excited to share🍌 It turns out; this beloved fruit is the 🍌perfect sleep aid. 🍌It provides several vitamins and minerals that can improve the quality of your sleep. 🍌Bananas reduce stress and anxiety, alleviate muscle cramps, 🍌regulate your sleep-wake cycle with serotonin and melatonin. Wow! Do you love bananas? . . #TALKABOUTYOURGUTHEALTH #GUTHEALTHMATTERS #GUTHEALTH #GUTISSUES #GUTISYOURSECONDBRAIN #GUTISYOURMAINBRAIN #celiacfoods #celiacfood #glutenfreeheaven #glutenfreehealthy #glutenfreehealthyfoods #glutenfreediet #gfdiet #glutenfree #celiacfoodie #glutenfreeallthetime #alwaysglutenfree #celiaclife #celiacdisease #celiacawareness #glutenfreelifestyle #riceliacs #newenglandceliac #glutenfreeandmemore #gfbaking https://www.instagram.com/p/CgmB_R2OSXl/?igshid=NGJjMDIxMWI=

#talkaboutyourguthealth #guthealthmatters #guthealth #gutissues #gutisyoursecondbrain #gutisyourmainbrain #celiacfoods #celiacfood #glutenfreeheaven #glutenfreehealthy #glutenfreehealthyfoods #glutenfreediet #gfdiet #glutenfree #celiacfoodie #glutenfreeallthetime #alwaysglutenfree #celiaclife #celiacdisease #celiacawareness #glutenfreelifestyle #riceliacs #newenglandceliac #glutenfreeandmemore #gfbaking

[evaruths]

I love this non-dairy, plant-based yogurt from siggi's. It has 3x more protein & 40% less sugar than leading yogurt. Amazing👏 #siggiyogurt #dairyfreeyogurt #gfyogurt #alternativeyogurts #glutenfree #evaruths #alwaysglutenfree #TALKABOUTYOURGUTHEALTH #GUTHEALTHMATTERS #GUTHEALTH #GUTISSUES #GUTISYOURSECONDBRAIN #GUTISYOURMAINBRAIN https://www.instagram.com/p/CVNU5YmLyx1/?utm_medium=tumblr

#siggiyogurt #dairyfreeyogurt #gfyogurt #alternativeyogurts #glutenfree #evaruths #alwaysglutenfree #talkaboutyourguthealth #guthealthmatters #guthealth #gutissues #gutisyoursecondbrain #gutisyourmainbrain

[evaruths]

I love this non-dairy, plant-based yogurt from siggi's. It has more protein than sugar. It has 3x more protein & 40% less sugar than leading yogurt. Amazing #siggiyogurt #dairyfreeyogurt #gfyogurt #alternativeyogurts #glutenfree #evaruths #alwaysglutenfree #TALKABOUTYOURGUTHEALTH #GUTHEALTHMATTERS #GUTHEALTH #GUTISSUES #GUTISYOURSECONDBRAIN #gutisyourmainbrain https://www.instagram.com/p/COfYMWepPJi/?igshid=zufkk2na92ht

#siggiyogurt #dairyfreeyogurt #gfyogurt #alternativeyogurts #glutenfree #evaruths #alwaysglutenfree #talkaboutyourguthealth #guthealthmatters #guthealth #gutissues #gutisyoursecondbrain #gutisyourmainbrain