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evaruths · 1 year

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Tired of Turkey? Mungbeans are a #proteinpowerhouse to be added to salads, rice and soups. So good! #alwaysglutenfree They are jam-packed with vitamins and minerals including manganese, magnesium, phosphorus, potassium, iron, copper, zinc, Vitamins B1, B2, B3, B5, B6, and selenium. Try to adding them into your diet! . . #veganhustle #theveganfoodie #theveganvibe #prepandcook #foodhustler #whatthehealth #wholeplantbased #healthmovement #evaruths #recalibrateyourbody #recalibrate #riceliacs #eatingwellglutenfree #freshfooddaily #bewellbestrong #eatgoodfeelgood #eatwellbewell #eatwellfeelwell #foodisfuelforthebody #nogmofoods #organicfoodie #eatclean #glutenfreefood https://www.instagram.com/p/Clcr51Zr1gU/?igshid=NGJjMDIxMWI=

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velvetsdreams · 1 year

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Oc (and others) doodle dump

All my characters except last image that is Sunny Day Jack by snaccpop studios

Featuring ocs(except Jack)

Verinne Echehallow

Chaenl Mysehemoth

Aluicte Evaruth

Vehr/Vehrllean Aelfden

Kudo the Dammned

Unnamed dragon oc based off of my culture and stuff i learned 👍

Uhhh random merman doodle

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thhproj · 7 years

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a little bit of everrrythanng in this big beautiful bowl...for the indecisive eater!😄& a sweet piece on the side😉seriously been going thru my @evaruths stash waaay too quick😕but might as well enjoy it while I've got it!🤗😎 - 👉🏻in ze bowl: salmon baked w/ parsley + celery + kimchi + baked swt pot🍠+ kale cooked in coco oil + carrots + roasted [brussels + broccoli] + hummus + almond cream chz🧀 + allllll the nooch 👉🏻dessert: 1/2 a chocolate whoopie pie courtesy of @evaruths 🍫🍪🍰

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evaruths · 2 years

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Grille Day!! Balsamic Grilled Chicken Kabobs are the BEST!! 2.5 lbs. boneless skinless chicken breasts, cut into 1″ cubes 2 red pepper, cut into cubes 1 yellow pepper, cut into cubes 1 red onion, cut into cubes 1 pint cherry tomatoes 1 squash, 1/2″ slices 2 zucchini, 1/2″ slices 1/4 cup balsamic vinegar 1/4 cup olive oil 1 tablespoon dijon mustard 1 tablespoon honey 1 teaspoon dry basil salt & pepper Stir in 1/2 balsamic mixture & make sure all the chicken is coated. Cover with plastic wrap and place in the refrigerator for 30 minutes to marinade. Place kabobs on the grill and grill each side for 3-4 minutes, until charred. Brush the remaining marinade on the kabobs for one last flavor burst. Grill for 2 more minutes. Enjoy🙌 . . #evaruths #alwaysglutenfree #foodmasters #freefrom #whatweputinourbodymatters #recalibrateyourbody #recalibrate #heathlygut #riceliacs #eatingwellglutenfree #freshfooddaily #bewellbestrong #eatgoodfeelgood #eatwellbewell #eatwellfeelwell #foodisfuelforthebody #nogmofoods #organicfoodie #eatclean #glutenfreefood #foodandmentalwellness #preplanmeals #grillechicken #ipreview via @preview.app https://www.instagram.com/p/Ch3U4AgrKtA/?igshid=NGJjMDIxMWI=

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evaruths · 2 years

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Have you ever ground your pumpkin seeds? I just started doing this because it easier for my digestive system to process. What is Pumpkin seed powder used for? 🎃Pumpkin Seeds Meal is also a good source of micro nutrients such as magnesium, copper and zinc for healthy metabolism. 🎃Ground to the a consistency of a powder this product is suitable to use in smoothies, pancakes, or on your hot or cold cereal. 🎃Pumpkin Seeds Meal is ideal to try if you would like to reduce the amount of fat from your diet. 🎃 Pumpkin seeds are great to get rid of parasites too!!! . #bobsredmill #celiacfoods #celiacfood #glutenfreeheaven #evaruths #glutenfreehealthy #glutenfreehealthyfoods #glutenfreediet #gfdiet #glutenfree #celiacfoodie #glutenfreeallthetime #alwaysglutenfree #celiaclife #celiacdisease #celiacawareness #glutenfreelifestyle #riceliacs #newenglandceliac #glutenfreeandmemore #newenglandceliacorganization #gfbaking #homecooking https://www.instagram.com/p/CgURRF6FyXU/?igshid=NGJjMDIxMWI=

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evaruths · 2 years

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Healthy Chia pudding dessert that's so satisfying😀 Have you tired Chia pudding? . #celiaclife #celiacdisease #celiacawareness #glutenfreelifestyle #celiacfoods #celiacfood #glutenfreeheaven #glutenfreehealthy #glutenfreehealthyfoods #evaruths #healthyeating #chiapudding #healthydessertsandsnacks #healthydesserts #chiaseeds #healthybenefitsforyou #vegandesserts https://www.instagram.com/p/CfjstvvLAa6/?igshid=NGJjMDIxMWI=

#celiaclife #celiacdisease #celiacawareness #glutenfreelifestyle #celiacfoods #celiacfood #glutenfreeheaven #glutenfreehealthy #glutenfreehealthyfoods #evaruths #healthyeating #chiapudding #healthydessertsandsnacks #healthydesserts #chiaseeds #healthybenefitsforyou #vegandesserts

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evaruths · 2 years

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I love Tabouli: But I can’t eat it because it contains wheat. No gluten for me🫣 So my alternative is Homemade Buckwheat Tabouli.. So good😀 . . #veganhustle #theveganfoodie #theveganvibe #prepandcook #foodhustler #wholeplantbased #evaruths #glutenfreediet #gfdiet #glutenfree #alwaysglutenfree #eatclean #glutenfreevegan #eatingwellglutenfree #eatgoodfeelgood #celiacfoods #celiacfood #glutenfreeheaven #glutenfreehealthy #glutenfreehealthyfoods #celiacfoodie #glutenfreeallthetime #celiaclife #celiacdisease #celiacawareness #glutenfreelifestyle #riceliacs #newenglandceliac #glutenfreeandmemore #homecooking via @preview.app https://www.instagram.com/p/CfUVEmupoNq/?igshid=NGJjMDIxMWI=

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evaruths · 2 years

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How do you cook eggplant without getting soggy? You have to Sweat the eggplant. Sprinkle salt over the sliced eggplant, let it sweat for 30 to 60 minutes, then rinse and pat dry before cooking. This oven-fried eggplant is amazing! Now you can make eggplant pizza, or slice them in quarters for hors d’oeuvres & served them with salsa, add them to your sandwich. Enjoy 😁 . . #veganhustle #theveganfoodie #theveganvibe #prepandcook #foodhustler #whatthehealth #wholeplantbased #healthmovement #evaruths #glutenfreediet #gfdiet #glutenfree #whatweputinourbodymatters #alwaysglutenfree #eatclean #recalibrateyourbody #recalibrate #heathlygut #glutenfreevegan #eatingwellglutenfree #bewellbestrong #eatgoodfeelgood #ipreview via @preview.app https://www.instagram.com/p/CfKcrVrPXKV/?igshid=NGJjMDIxMWI=

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evaruths · 2 years

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Chocolate Chip cookies are the BEST! Yes, I WAS tempted 😋 #delish #glutenfreedom #evaruthsrocks #glutenfreecookiesrock eatingwellglutenfree #bewellbestrong #veganhustle #theveganfoodie #theveganvibe #prepandcook #foodhustler #wholeplantbased #newbeginings2020 #healthmovement #lifestylecoach #coachevaruths #evaruths #glutenfreediet #gfdiet #glutenfree #arbonne #freefrom #whatweputinourbodymatters #ricelias https://www.instagram.com/p/CdxxpLfLJg9/?igshid=NGJjMDIxMWI=

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evaruths · 2 years

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Homemade chipotle salad: Romain lettuce from my garden. Delicious!! #evaruths #alwaysglutenfree #foodmasters #freefrom #whatweputinourbodymatters #recalibrateyourbody #recalibrate #heathlygut #riceliacs #eatingwellglutenfree #freshfooddaily #bewellbestrong #eatgoodfeelgood #eatwellbewell #eatwellfeelwell #foodisfuelforthebody #nogmofoods #organicfoodie #eatclean #glutenfreefood #foodandmentalwellness #salads #freshgreens https://www.instagram.com/p/CdgidwTpTvV/?igshid=NGJjMDIxMWI=

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evaruths · 2 years

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Warm #vegan #glutenfree oatmeal raisin cookies straight out of the oven. YUM!! . #veganhustle #theveganfoodie #theveganvibe #prepandcook #foodhustler #whatthehealth #wholeplantbased #healthmovement #evaruths #glutenfreediet #gfdiet #glutenfree #whatweputinourbodymatters #alwaysglutenfree #eatclean #recalibrateyourbody #recalibrate #heathlygut #glutenfreevegan #eatingwellglutenfree #bewellbestrong #eatgoodfeelgood https://www.instagram.com/p/CZiZA4rrf2s/?utm_medium=tumblr

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evaruths · 3 years

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Warm #vegan #glutenfree oatmeal raisin cookies straight out of the oven. . . #veganhustle #theveganfoodie #theveganvibe #prepandcook #foodhustler #whatthehealth #wholeplantbased #healthmovement #evaruths #glutenfreediet #gfdiet #glutenfree #whatweputinourbodymatters #alwaysglutenfree #eatclean #recalibrateyourbody #recalibrate #heathlygut #glutenfreevegan #eatingwellglutenfree #bewellbestrong #eatgoodfeelgood https://www.instagram.com/p/CT0_gPLLjpV/?utm_medium=tumblr

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evaruths · 3 years

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How do you cook eggplant without getting soggy? You have to Sweat the eggplant. Sprinkle salt over the sliced eggplant, let it sweat for 30 to 60 minutes, then rinse and pat dry before cooking. This oven-fried eggplant is amazing! you can make eggplant pizza, or slice them in quarters for hors d’oeuvres & served them with salsa, add them to your sandwich. Enjoy 😁 . . . #veganhustle #theveganfoodie #theveganvibe #prepandcook #foodhustler #whatthehealth #wholeplantbased #healthmovement #evaruths #glutenfreediet #gfdiet #glutenfree #whatweputinourbodymatters #alwaysglutenfree #eatclean #recalibrateyourbody #recalibrate #gfbreadcrumbs #glutenfreevegan #eatingwellglutenfree #bewellbestrong #eatgoodfeelgood https://www.instagram.com/p/CQLi9_KJgb9/?utm_medium=tumblr

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evaruths · 4 years

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Do you want a healthy pancake for breakfast? Buckwheat #vegan #glutenfreepancakes are the way to go. #deluciousandsatisfying . . #veganhustle #theveganfoodie #theveganvibe #foodhustler #whatthehealth #wholeplantbased #healthmovement #evaruths #celiacfoodie #glutenfreeallthetime #alwaysglutenfree #glutenfreediet #gfdiet #glutenfree #freefrom #whatweputinourbodymatters #recalibrateyourbody #heathlygut #riceliacs #eatingwellglutenfree #eatgoodfeelgood #celiaclife #celiacdisease #celiacawareness #glutenfreelifestyle #celiaclife #celiacfoodlover #celiacfoods https://www.instagram.com/p/CGgUxNdn7HO/?igshid=q34p7w7e2ulg

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evaruths · 4 years

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#gf naked Pumpkin cake😋 . . . . . #pumpkin #cake made with cream cheese frosting a pure delicious treat! #evaruths #celiacdesserts #celiacfood #glutenfreecake #gfdessertsmakemehappy #gfpastry #goodnews #dairyfree #soyfree #treats #allergic #nongmo #nutfree #celebrations #freefrom #summerfun #cheese #celiac #nonceliac #cleaneating #glutenfree #gf #glutenfreeforever https://www.instagram.com/p/CECtPiknijb/?igshid=c1stmgkuj1pq

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evaruths · 4 years

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Tomatoe vegetable soup with kale and sweet potatoes. So so good. #gfsoupforthesoul #gfsoups . . #veganhustle #theveganfoodie #theveganvibe #prepandcook #foodhustler #whatthehealth #wholeplantbased #healthmovement #evaruths #glutenfreediet #gfdiet #glutenfree #freefrom #whatweputinourbodymatters #recalibrateyourbody #recalibrate #heathlygut #celiacfoods #celiaccooking #riceliacs #eatingwellglutenfree #bewellbestrong #eatgoodfeelgood https://www.instagram.com/p/CEA5aW1n07J/?igshid=1xwemht6y7cxc

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