#freestyleswimmer

[traindaly]

Tuesday training tips with @TheAFish1 Swim specific dryland training does not have to literally look like swimming. Choose exercises in the gym that are best for developing gym qualities and patterns that carryover to swim. Focus more on endurance, strength, and power through the ranges of motion required for your stroke, and reciprocal patterns to balance joint forces and repetitive stresses of swim. Do less complexity, variation , and low threshold exercises lacking the intensity to develop these attributes. #TheAFish1 #TrainDaly #individualmedley #butterflystroke #butterflyswimming #backstroke #backstrokeswimming #breaststroke #breaststrokeswimming #breaststroker #freestyleswim #freestyleswimming #freestyleswimmer #swimstyle #swimmingstyle #swimweek #swimset #swimit #swimmingisfun #swimmingsports #topswimmer #bestswimmer #bestswimmerintown #bestswimmingpool #bestswimming #swimbody #swimfitness #swimmingfitness #swimfit #swimtraining (at Budapest, Hungary) https://www.instagram.com/p/CR2I4a-B1Wm/?utm_medium=tumblr

#theafish1 #traindaly #individualmedley #butterflystroke #butterflyswimming #backstroke #backstrokeswimming #breaststroke #breaststrokeswimming #breaststroker #freestyleswim #freestyleswimming #freestyleswimmer #swimstyle #swimmingstyle #swimweek #swimset #swimit #swimmingisfun #swimmingsports #topswimmer #bestswimmer #bestswimmerintown #bestswimmingpool #bestswimming #swimbody #swimfitness #swimmingfitness #swimfit #swimtraining

[johnbluebelt-blog]

So proud of my boys they always do their best. My motto, my boys all know. "If It Is To Be, It Is Up To Me". Yes these are Blake's current grades. #student #swimmer #workhard #justdoit #boy #men #rolemodels #hardworkers #asufuturestudent #9thgrader #highschool #njspbluejays #freestyleswimmer #smilemore #motivated (at North Judson, Indiana) https://www.instagram.com/p/BoGAvpnFOCs/?utm_source=ig_tumblr_share&igshid=lzmy2hkviwwq

#student #swimmer #workhard #justdoit #boy #men #rolemodels #hardworkers #asufuturestudent #9thgrader #highschool #njspbluejays #freestyleswimmer #smilemore #motivated

[skillsntalents]

I have been analyzing why water enters our nose. I had to take a video and slow it down to figure it out so I could give you an easy solution and I finally got it! But first we need to understand why water enters your nose and why it is so painful. Water doesn’t enter your nose when you are facing down, that is if you don’t inhale. This is because there is air that won’t let is pass. But when you move your head to breath, in that little space of time when your head is sideways but not out of the water yet, those bubbles escape your nose and they go to the surface and water goes into your nose. The same thing can happen when you con back from taking a breath to put your face back in the water. It is painful because inside your nose there are a lot of nerve endings, it is warm and because it is a salty environment. The water of the pool is cold and not salty. That is why it hurts but how come more experienced swimmers don’t get water up their noses while swimming? Sometimes we do, but the main reason is that we are so used to our nose being around water that we have an immediate reflex of blowing bubbles out. So how can you, a beginner, start developing that reflex without pain? It is simple! Start practicing with a nose clip. Water will not enter your nose, you will start learning how to breathe through your mouth and since your mouth is more accustomed to being around water, you will intake less water or maybe nothing at all. Before you start thinking, “but hey! I already look ridiculous enough with the swim cap and goggles, I don’t need a nose clip!” You are right. But even to best Olympic swimmers use it too! So you are in great company! They Usually use it for backstroke for another reason that we will go over in another video. Once you get used to breathing through your mouth, you can start doing drills without the nose clip like these. Click here to watch a video about this in more detail. https://youtu.be/MoAGqV7cvqY Nose clip online http://bit.ly/SkillsNAmazon SWORDFISH Program https://ift.tt/2FEufp7 Skills NT Shop: https://ift.tt/2A2s6kJ Subscribe to our email list: http://bit.ly/SubscribeSkillsNT Become our Patreon: https://ift.tt/2dKvE5F Instragram: https://ift.tt/2jpxZj5 Facebook: https://ift.tt/2oquAqa #swimming #freestyleSwimmming #skillsNT Thanks for watching! Swim fast! by Skills NT Swimming

#swimbikerun #swimmerproblems #swimmming #nuoto #natation #natacion #natação #schwimmen #usa

[rtypus-blog]

{☄ Cuz I'm in the need}

Send me a ☄ for a lighthearted headcanon about our muses

Sou values every second he gets to spend with Haru and he tries to make it worth Haru’s while. So when Haru is back home, he can always expect little surprises from Sousuke - whether it’s breakfast in bed, an impromptu trip to the beach, or waking up to a blowjob.

#fluff #ooc ask #freestyleswimmer #v1

[kouchanpl0z-blog]

childishnagi

makoto-oh-scorpio

freestyleswimmer

{ out of character: I don't bite so dont be shy! Let me know if you want to talk or roleplay.

#childishnagi #makotoohscorpio #freestyleswimmer

[schorck]

stop

R00D.

#whoops #im gonna go reply now #freestyleswimmer

[nagisatheshota-blog]

…What are you talking about? I’ve known Makoto for years. He’s not a demon.

Haruka (freestyleswimmer)

      Sure sure Haruka. He's not a demon at school.

But he's a demon in bed.

#freestyleswimmer

[itsmakototachibanaa]

" Hey , Haru!" The brunette waved with hand to the other boy.

#freestyleswimmer #thanks for the follow!

[thexmanager-blog]

freestyleswimmer started following you

ice-ice-sama started following you

"Good morning!" she greeted both of them. 

#freestyleswimmer #iceicesama #ice-ice-sama

[schorck]

don't you "what" me

I’m gonna what you.

And I’m doing what with WHO?

Rin is just embarrassed whoops.

#freestyleswimmer #answer

[nagisatheshota-blog]

freestyleswimmer replied to your audio post: State your name and username. How old are you? ...

ooc;; your voice is great =D I loved your answers. Thank you for doing the meme!

ooc;; uh okay? ^^ thank you! 

youre welcome i guess? ;o

i was thinking of maybe recording me singing Spash Free! but uh yea mmmmm

#freestyleswimmer #ooc

[nagisa-hazuki-blog]

*gives you a hug* Would you send this to the next 10 people on your dash to keep it going? ❤

"A.. A HUG FROM HARU-CHAN?! Yes, yes!! And thank you!" Nagisa excitedly gave him a tight hug.

#freestyleswimmer