#backstrokeswimming | Explore Tumblr Posts and Blogs

sergiocamara · 2 years

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Backstroke! 🏊‍♀️ 🏊‍♂️ 💦 #backstrokeswimming https://www.instagram.com/p/CgH41XZJHUS/?igshid=NGJjMDIxMWI=

#backstrokeswimming

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traindaly · 3 years

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Tuesday training tips with @TheAFish1 Swim specific dryland training does not have to literally look like swimming. Choose exercises in the gym that are best for developing gym qualities and patterns that carryover to swim. Focus more on endurance, strength, and power through the ranges of motion required for your stroke, and reciprocal patterns to balance joint forces and repetitive stresses of swim. Do less complexity, variation , and low threshold exercises lacking the intensity to develop these attributes. #TheAFish1 #TrainDaly #individualmedley #butterflystroke #butterflyswimming #backstroke #backstrokeswimming #breaststroke #breaststrokeswimming #breaststroker #freestyleswim #freestyleswimming #freestyleswimmer #swimstyle #swimmingstyle #swimweek #swimset #swimit #swimmingisfun #swimmingsports #topswimmer #bestswimmer #bestswimmerintown #bestswimmingpool #bestswimming #swimbody #swimfitness #swimmingfitness #swimfit #swimtraining (at Budapest, Hungary) https://www.instagram.com/p/CR2I4a-B1Wm/?utm_medium=tumblr

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runwillis · 3 years

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It’s early on a Saturday and and I need coffee before my swim lesson. @alpinestartfoods makes it easy and it is delicious 😋 starting the day off right! ☕️ #alpinestartfoods #alpinestartcoffee #coffee #upearly #timetoswim #swimlesson #backstrokeswimming #coffeelover #instantcoffeethatdoesntsuck #instantcoffee #morningcoffee (at Connecticut) https://www.instagram.com/p/CKYpv7gnTk4/?igshid=1614rm4e6jgza

#alpinestartfoods #alpinestartcoffee #coffee #upearly #timetoswim #swimlesson #backstrokeswimming #coffeelover #instantcoffeethatdoesntsuck #instantcoffee #morningcoffee

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johnbluebelt-blog · 5 years

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Official Blake "The Shark" Stickers. @blake.the.shark.davis #stickers #stickerfun #swimmer #swim #fun #highschool #highschoolstudent #northjudsonbluejays #backstrokeswimming #500meterswimmer (at North Judson, Indiana) https://www.instagram.com/p/Btj_kvJAcV7/?utm_source=ig_tumblr_share&igshid=1ccxhlgww3uio

#stickers #stickerfun #swimmer #swim #fun #highschool #highschoolstudent #northjudsonbluejays #backstrokeswimming #500meterswimmer

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samueljeff7 · 4 years

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Flip turn, back stroke and freestyle swim animé hurry and sign up now to make the most out of your Christmas holiday by learning this professional swimming skills we are now on #vconnectnigeria as #yavinswimsport# #swimming #sports #freestyleswim #backstrokeswim #yavinswim (at Victoria Island, Lagos) https://www.instagram.com/p/B43iRrbguHZ/?igshid=vp8x8k5kj8i7

#vconnectnigeria #yavinswimsport #swimming #sports #freestyleswim #backstrokeswim #yavinswim

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topswimmingworkouts-blog · 8 years

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Backstroke ‪#‎Swimming‬ that can use in relaxation while enjoying the water... http://www.iloveswimmingworkouts.com/backstroke-swimming/

#swimming #swimmingworkouts #backstrokeswimming #swimmingstrokes #backstroke swimming #swimming is love #i love swimming

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traindaly · 3 years

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3 bodyweight exercises requiring no equipment, done anywhere, scaled by sets, reps, or base of support #TrainDaly #bodyweight #bodyweighttraining #bodyweightexercises #bodyweightexercise #bodyweighttraining #pushups #backstrokeswimming #breaststroke #breaststrokeswimming #breaststroker #drylandtraining #dryland #drylandswimming #drylandforswimmers #drylandtrainingforswimming #swimcoach #swimcoaching #swimmingcoach #personaltrainers #personaltrainerlife #personaltrain #personaltraineronline #personaltrainernyc #personaltrainerintraining #CSCS #strengthcoach #strengthcoaching #strengthcoaches #strengthcoachlife (at New York, New York) https://www.instagram.com/p/CPJ3jTxBtQ8/?utm_medium=tumblr

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traindaly · 3 years

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I get a lot of questions about what types of exercises are best for each stroke. Consider the planes of movement, line of pull, and posture of your stroke. Breaststroke and butterfly are lower body dominate, creating propulsion at the hip with an undulating pattern around a short axis perpendicular to the body. Freestyle and backstroke are more upper body dominant, creating propulsion through rotation through the core across opposite arm and leg, around a vertical axis through the body. While a good dryland program is likely full body, covering all the big lifts and joint actions, an emphasis on hip dominant patterns for short axis strokes and rotation for long axis strokes may provide extra specificity. #TrainDaly #butterflystroke #butterflyswimming #backstroke #backstrokeswimming #breaststroke #breaststrokeswimming #breaststroker #freestyleswim #freestyleswimming #freestyleswimmer #mastersswimming #mastersswim #swimteam #swimmingtime #schwimmen #loveswimming #swimmerslife #swimtime #ironmanswim #triswimming #endurancetraining #enduranceathlete #performancetraining #performancecoach #performanceathlete #coretraining #hipdominant #shoulderstability (at New York, New York) https://www.instagram.com/p/CP9f5K3BLAa/?utm_medium=tumblr

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