#floatfityoga

[napavale]

Summer is finally here yay! 👙 ☀️ 🏝Last time I did #floatfityoga I was so proud that I didn’t fall. This time around I felt every time we changed a pose. 😂 It was so so so much fun. Ahí están las fotos para que vean como me caí jajaja 👉🏼. I love love love this concept #yoga in the pool. I love this place @fairmontscotsdl . I wish #Napa offered this... hint hint to #napahotels ! Puh puh puh pleaseee offer this. I will be your most committed 🧘🏻‍♀️ 🤸🏻‍♀️🏄🏻‍♀️student. Promise. Como dicen en Venezuela, el que no llora, no mama. Oh! I’ve been so out of shape. I’ve been off my #workout routine for about a month. I couldn’t workout while I was going thru the first phase of #IVF cuz my ovaries grew from the size of an almond to an apple. Good news is that I got the OKAY from my doc to go back to working out 🏋🏻‍♀️ . So I have like a few months to get me back on track so when the implantation happens I am 💯 % ready for baby Tigrett. I am so excited on this guys. I can’t wait to be pregnant 🤰🏻. But before the bump happens I need to get my booty back in shape. 💪🏼Mobility is so so so key for my happiness. I am on cloud nine when I am working out. I also notice that yoga has helped me a ton with stretching and with my posture. I just need to be extremely careful bc your #napavale girl has 2 herniated disks. 😬 I did hot bikram yoga for like 2 years when I was living in #Miami and one time I just couldn’t get up... I over did it. So I was afraid to go back to yoga after that. Then I noticed that part of my body needed to stretch so just before moving to Napa I started doing @kinstretch . This is the most amazing mobility/strength/stretch training you can do. This is another training I wish it was offered in Napa. I did find my #fitfamily , you probably see it in my #igstorirs I love working out with my favorite coaches @hexafit and getting my stretch time and zen time @napavalleyyogacenter . Oh and of course with my girly Chelsea . I 💜going to her kundalini classes too @breathing_day ! Those are my happy moments. How about you belleza? What do you love to do? What puts a huge sonrisa in your face? Happy #friyay and for doing what you love. #fairmontprincess (at Well & Being) https://www.instagram.com/p/BzQ1TPdnMx2/?igshid=r6f5k7jn9h1f

#floatfityoga #yoga #napa #napahotels #workout #ivf #napavale #miami #fitfamily #igstorirs #friyay #fairmontprincess

[just-eat-love]

FloatFit Yoga

I'm going to floatfit yoga class for the first time, I'm so excited and scared :)

#yoga #fittumblr #floatfit #floatfityoga #personal