#dancestretch

[simonkicks]

Available@via the link in @sistretcher bio. I love this particular wrap. It helps so much with turn out and overall hip range of motion. . . . #flexibility #flexlife #stretching #stretchgoals #toetouchgoals #split #splits #straddle #splitgoals #splitlife #balletstretch #dancestretch #legsapart #contortion #contortionaspirations #healthyandloose https://www.instagram.com/p/CUAhopuLgUw/?utm_medium=tumblr

#flexibility #flexlife #stretching #stretchgoals #toetouchgoals #split #splits #straddle #splitgoals #splitlife #balletstretch #dancestretch #legsapart #contortion #contortionaspirations #healthyandloose

[theanthonydawsonphotography]

The wonderful and brave @iana.phillips against a Scottish sunset. #arran #isleofarran #ballerinaintraining #balletdancer #danceschoolofscotland #dancestretches #splits #sunset #dancersofinstagram #dancephotography #blueleotard #strength #balletpose #ayrshirecoast #visitscotland #visitayrshire #ayrshirephotographer #balletphotoshoot #dancelover #dancelife #balletlife #futurestars #balletgirl #ballerinamodel #dancewear #lighthouse #turnberrylighthouse (at Turnberry Beach, Scotland) https://www.instagram.com/p/CH-I788p79f/?igshid=ku796suuj8mu

#arran #isleofarran #ballerinaintraining #balletdancer #danceschoolofscotland #dancestretches #splits #sunset #dancersofinstagram #dancephotography #blueleotard #strength #balletpose #ayrshirecoast #visitscotland #visitayrshire #ayrshirephotographer #balletphotoshoot #dancelover #dancelife #balletlife #futurestars #balletgirl #ballerinamodel #dancewear #lighthouse #turnberrylighthouse

[tagliabasilica]

Stretching it the Basilica Royal 👑 way! This Saturday 4 pm U.K. , the incredible @alionas_kate will be here to help us become more flexible - join us ! 🙆‍♀️ . . #basilicaroyal👑 #barreroyalty #basilicadancewear #liveonline #liveonlinetraining #stretching #stretchingexercises #stretchingclass #livestream #balletfeature #balletclass #stretchingtips #stretchingroutine #stretchitout #ballerinastrong #balletstretch #dancestretches #balletlife #dancerlife (at Stretching) https://www.instagram.com/p/CBBaEQxBcCQ/?igshid=io5zrhnst2kr

#basilicaroyal👑 #barreroyalty #basilicadancewear #liveonline #liveonlinetraining #stretching #stretchingexercises #stretchingclass #livestream #balletfeature #balletclass #stretchingtips #stretchingroutine #stretchitout #ballerinastrong #balletstretch #dancestretches #balletlife #dancerlife

[spintronixguard]

Have y’all tried out Sam’s stretches from their video on our YouTube channel yet? It’s a good way to unwind on the #weekend!! * * * * * #stretch #healthylifestyle #spintronix #spintronixguard #thanksspintronix #dance #dancestretches #healthybody #stretchwithsam (at Spintronix Color Guard) https://www.instagram.com/p/CAQ_NRUHCuy/?igshid=9dnughd917ri

#weekend #stretch #healthylifestyle #spintronix #spintronixguard #thanksspintronix #dance #dancestretches #healthybody #stretchwithsam

[mio-vidalatina]

この膝、それてるくらいまでのばせるように、頑張ろう💪💪 #ハムストリングストレッチ #hamstringstretch #開脚ストレッチ #splitstretch #dancer #dancestretch

#ハムストリングストレッチ #hamstringstretch #splitstretch #dancer #開脚ストレッチ #dancestretch

[mmueve]

Feeling so good after dancing all morning/afternoon. 💃🏻💃🏻Body nice and warm that I spent more time than usual on my stretches. L is my easier side but this is the farthest I've gotten in my mid split!! A goal I've had for years... I hope to be able to hold that stretch much longer one day. #stretchtime #splits #leftsplit #rightsplit #midsplit #dancestretch #yogastretch #mademygoal #feelingfit #splitchallenge #beflexible #stretcheveryday #solimber #namaste #siempremueve #majimueve

#solimber #yogastretch #dancestretch #beflexible #stretchtime #namaste #rightsplit #leftsplit #mademygoal #feelingfit #siempremueve #majimueve #stretcheveryday #splitchallenge #midsplit #splits

[danielleburman-blog]

FOOT STRETCHES! Remember to go at your own paste! • Put ur legs perpendicular to a wall. Tuck the toes and lift your knees. Lower your knees to feel the stretch! ****if u have had a foot injury I would not attempt this! • Hope this helps! #feetstretches #foot #stretch #stretching #wall #dancer #dancestretch #point #pointe

#dancestretch #pointe #point #stretch #stretching #wall #dancer #foot #feetstretches

[simonkicks]

A cool use of the #sistretcher ! Get yours on Amazon.com via the link in my bio @sistretcher . . . . . . #flexibility #balletstretch #allonge #dancestretch #extensiongoals #extensionaspirstion #dancegoals #badassgirl #flexiblegirl #flexibledancer #longleglady #splits #straddle #girlstretch #womenhighkick #flexibilitygoals https://www.instagram.com/p/CVL9L5fP5Ok/?utm_medium=tumblr

#sistretcher #flexibility #balletstretch #allonge #dancestretch #extensiongoals #extensionaspirstion #dancegoals #badassgirl #flexiblegirl #flexibledancer #longleglady #splits #straddle #girlstretch #womenhighkick #flexibilitygoals