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[weightlossquickdiet]

Keto Butter Chicken

Preparation time: 5 minutes Cooking time: 15 minutes 🍽 Servings: 1

Ingredients:

100g Chicken breast, diced

10g minced Garlic

10g minced Shallots

5g minced Ginger

2 tsp Curry Powder

2 tsp Tomato Paste

1 Tbsp Butter

2 Tbsp Heavy Cream

1/2 cup Chicken Stock

Fresh Cilantro for garnish

Procedure:

1) Melt butter in a pan.

2) Add ginger, garlic and shallots. Sautee until aromatic.

3) Add tomato paste and curry powder. Roast for about a minute.

4) Add chicken stock and bring to a simmer.

5) Add chicken pieces and simmer for 10 minutes.

6) Add heavy cream and simmer until thick.

7) Top with fresh cilantro.

➡️ Nutritional Information:

Energy - 395 kcal

Protein - 23g (25%)

Fat - 29g (67%)

Carbohydrates - 9g (8%)

Fiber - 3g

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