#by this i mean i cant shut off my fucking brainnnn

[jewshboy]

honestly my worst adhd symptom recently has been The Thoughts.

#by this i mean i cant shut off my fucking brainnnn #and like im fine with it when im alone. its fine #but gOD I JUST WANT TO BE PRESENT #its been so bad recently and its getting hard to cope with #cause im trying my best to enjoy the moment and the people im with #and i just cant cause im thinking about the next thing/plan or things that just arent relevant #i just. im tired of looking forward to whatever plans i have and then it being gone the moment i blink #i feel like my life is just passing me by and i never have a moment to breath or catch up #its more worse with some people than it is with others #im also not fully sure its my adhd #has it always been like this and am i just now paying attention to it? #am i dissociating? am i masking and therefor have less energy to be present cause im trying to seem like a functioning person? #is it just The Thoughts?