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#but then slowly u work ur way into accepting into ur diet again
comradekatara · 1 year
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zukka fans boil your rocks
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Hi princess! So imagine this lady who's always ALWAYS being negative abt her kids, never a kind word and only belittling, every other day, like "what did I do wrong really? What kind of kids have I raised? They're bla bla bla" with venom. And worst who doesnt acknowledge how negative + painful she is
When i try to talk to her nd ask her exactly whats the issue with 'me' or how can I help her to ease her burden as she keeps complaining how we're ungrateful or keeps comparing to other 'more acceptable in her eyes" children, she gets defensive nd won't answer properly. She says "ohhh, why don't U know that? arent u old enough to know?' and then starts ranting. when time after time ive begged her to clearly tell me, no passiv agressiveness please! it doesn't work nd i end up wondering why i even bother when im only the villain... Yes this ig is my role in her story that ive writen? confusing 😅
when I can, sometimes i try to help her even tho shes the sort who likes to stay busy so she'll find smth else to do lol, nd inside hope for her to be at least a little NOT negative today.... she either ignores or gets angrier nd goes all "hey, I didn't ask U to do that! How dare u act like u did me a favor! U think ur perfect while im just ur servant right?" when i never even intend that? i effing HATE negative reinforcement nd i feel so damn bad for her, nd shes taught me how negative reinforcement is the worst thing to use, cuz it never teaches anything only builds resentment!!
this is smth i realised that she cant be pleased, she wants to get attention what I mean is, whenever we spend time together, she is perfectly fine when we're talking abt her hobbies nd interests which tbh im NOT that interested in personally but since she likes them i like to discuss them with her nd help her out with projects. not to say "ohhh im so cool i help out with her projects look at me so kind of me! lol" its just it hurts when ur own mother doesn't even rpetend to care abt ur interests. i suspect deep down i carried this feeling of unworthiness ie if even my own mother doesn't care abt my hobbies/projects, no one will . which is why i feel so uncomfortable sharing anything personal to my rl friends cuz im so afraid theyll reject me too :(
By not caring i dont mean I expect her to listen nonstop to me. she has her own life but i mean she purposely zones out, rolls her eyes which HURT SM when i was a child, or even worst she says "im not interested" nd shuts the convo. again, at this point, idec anymore as ive learned slowly to value nd cherish my own value nd hobbies etc which is an important lesson anyway
the only thing i want is to stop her being so painfully negative LOUDLY. Yk I suspect becuz of her dwelling on whats wrong in her life, shes gotten severe numbness nd swelling in one arm? and even the doctors cant detect whats wrong! nd its hella painful nd she can't even lift it up sometimes!!!! THIS GOES ON TO SHOW HOW INNER CONSTANT NEGATIVITY CAN BE REFLECTED IN THE OUTER AKA OUR BODY!! To anyone else who cant help have negative thoughts ONLY, u gotta try to change them! Please! Bcuz my mother's pain in her arm is sometimes crazily too much! Nd this in turn, esp on days where all i hear is her gripe, its worse at night!
Anyway I was compeled to write this as a while ago i went to the kitchen for water nd from her room i heard her loudly complain nd mutter abt how her kids are "socially unacceptable" nd "dear god i pray please please don't let me rely on them in old age, i made a mistake raising them!" She's the sort whos got so many limiting beliefs that initially led to my deep unhappiness w/o knowng it was these beliefs at play eg if you dont become a certain career, youll have no security, or recently she keeps nd keeps lamenting abt not havjng 'enoufh money' (we r having kinda financial crisis due to some rlly terrible decisions by my other parent) or 'oh Im STUCK with this [bad word] family!" when she saw a movie abt someone who went on a trip nd began comparing her own life to it. She's so talented we all ask her to start an online business but she backs away nd says 'how will i ever get capital? im doomed to never have what i want' nd I myself have a bit empty wallet temporarily so i cant help her. Nyway, while im trying to fix my own beliefs, seeing her rage nd let negativity completly take over her is alarming nd worrying to me. it makes me feel negative emotions too. im not entirely confident in mastering my mind ywt. i was that overly sensitive kid at school nd i absorv her energy a lot. Those who u love the most, hurt u the most. nd i agree bcoz while im hurt by her (not that shes intentionally hurting me. THRU her im hurt), i do love her. Nd now thanks to the law ik by changing my beliefs abt things, i can change the world
My reason is i cant change her bcuz she gets hella maddened if i suggest a less negative thought. Nd she instead starts blaming me for my 'decisions in Life' which SHE would NEVERRR make oh no... -_- Nd im not saying i try to be obnoxious abt it hell no! im talking abt getting frustrated at the table talking abt smth abt a random topic, then suddenly listening to her start complaining abt e g. Some kid whos "richer" than i am heatedly! nd if i steer the convo away, nope, she keeps fuming a bit
so since i can only change myself, how the hell do i change my assumptions of her? i affirm having a great mother, happy nd open with her thriving business etc. i affirm this but i cant focus cuz doing so inevitbly makes me sad lol cuz i rmmbr how happy nd liveky she used to be before some unfortunate things in our family that started yrs ago. Which affected us all. Any advice, please? im on a mental diet hwoever the earlier incident of her complaining abt us again caused smth in me to snap. im distancing myself from her but the short times im with her there's only a strong air of disapproval, pain nd misery around her. Tbh i was like that pre-law, not knowing how destructiv my thoughts were, while she was the happy optimistic grateful one. Nd now? Im only slightly more self aware than before ie im NOT saying im able to rise in consiousness SOo much that im 'untouchable' nd buddha-like! Nor is my mom wrong bcuz she's me pushed out! its only her lvl of conciousness nd thats it. its just I don't want to cause or feel more pain or hav any excuse to curse her ,when ego sometimes takes over, anymore. im having some personal issues to take care of too, which is why this is affecting me too much. Sort of like having a weak immune system already?
I want my happy intelligent mom back. ik i got to change me... but the doing is way harder than the saying
🫀anon
Okay first of all imma say it cause I don’t think nobody else will…. Your mom is shitty…. There, I said it. She is abusive and selfish and a bad mom. No parent should ever treat their children that way and make them think they need to fix them.
Other than that yes it’s true she is your manifestation but I think it’s important to let emotions out. Be mad at her for once, stop rationalizing her bad behavior. You have the right to feel mad, angry, sad. YOUR FEELINGS ARE VALID.
I know it seems impossible to keep a mental diet when you see the negative behavior you wish to change every day. I assume you live in the same house. My suggestion is to stick to your mental diet and try to interact as little with her as possible. Go out more often or stay a bit more in your room. Every time you see a behavior from her that you don’t like, and you feel like affirming doesn’t help, close your eyes and see her hugging you and telling you all sorts of beautiful, loving things you’d like to hear from her.
You should also work on your self concept. Parental issues often manifest from poor self concept. Affirmations like “I am worthy, I am loved, I am enough, I am respected, I am cherished” work amazing.
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birdonahotdog · 6 years
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Kate, this is a badly formed question but i hope you’ll get what i mean: did you have a “start” to your healthier lifestyle? did you easily fall into a new routine or was it hard for you? ik “starting a new year anew” is v cliche but i’ve been thinking abt a new diet and more consistent exercise for a while and ik it will make me happier, so why not start today, right? how did you start? i feel very inspired by you (not only lifestyle wise but also mindset wise)
ur sweet 😩😩 and i get what u mean!! who cares abt cliche t b h. if a new year/month/day/hour inspires u to make changes, then take that inspo and run with it. there’s literally nothing wrong with that if it works for u. and this all became v long-winded so i’ll put it under a cut for everyone’s sake. 
it was definitely hard for me and still is sometimes! especially in the fall and winter bc all i wanna do is stay in bed until it’s warm n sunny out again 😴❄️ but i did have a “start” in that i was like,, in a not great place and literally was just so fed up with it that i Decided to start, but it wasn’t an overnight transition. i probably decided to start no less than a dozen times before i actually did and i did it slowly, so as to not overwhelm myself, but surely and w/intention. while it might take a while to catch, i think you still rly have to make that definitive decision to Start, but u also have to realize and accept that you’re human and you’re gonna ~mess up~ and maybe you’re dealing w/mental illness on top of it and it’s not going to be perfect or easy despite how many youtube videos u’ve watched on how to be a morning person/be more motivated/eat healthier, etc. plus i don’t rly like looking at it as “messing up” bc i feel like that just discourages you? it makes u feel shitty and like u failed and then you give up and you’re back at square one. any time u put a negative spin on shit like that you’re just setting urself up for failure, imo. for me it’s been rly important go easy on myself, but not too easy?? like when it comes to exercise, i have a schedule i like to stick to but sometimes it doesn’t work out bc some days i’m just too damn busy or tired or sick and i have to let that be ok! i don’t beat myself up over missing a workout or even a week of workouts bc i’ve gotten to the point where i Know how good it makes me feel when i work out consistently (even if i don’t always love it in the moment 😂) so instead of looking at it as a failure (which will inevitably lead me to never going back to it), it becomes something i can look forward to when my schedule/health allows, yk? but i’m also rly careful to not make lame ass excuses for myself bc i know my body and i know my brain and i know when i Can’t do something vs. just don’t want to. so get to know urself physically and mentally and be kind to urself bc u are a human and pobody’s nerfect, but also push urself a little!! it’s not something that comes perfectly easily and naturally to...literally anyone i’ve ever met without a lot of Trying and stepping out of ur comfort zone. and now i feel like i’ve repeated virtually the same thing like 27 different ways so i will leave u with this mess and just say that i started much the same way i continue daily: surely and steadily but at my own pace!! 🙌🏼💪🏼🕺🏻
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