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bestspeechtherapistinludhiana · 1 year

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Common Behavioral Issues in Children

Behavioral issues beyond the normal growing pains of childhood. Sometimes, behavior problems can indicate a more serious problem that may need professional help. Understanding common behavioral disorders in children is helpful for understanding their behavior.

These five signs could indicate that your child may be suffering from a behavior disorder. These signs are intended to help you identify your current concerns and allow you to seek professional advice.

1. Defiance

There are many possible causes for disruptive behavior disorders, but the most common ones include attention deficit hyperactivity disorder (ADHD), oppositional Defiant Disorders (ODD), and Conduct Disorder (CD). These disorders often have overlapping symptoms. In cases of ODD and CD, excessive refusal to obey authority figures can be seen.

2. Inattention

Children have a tendency to struggle with concentration from time to time, particularly if they are distracted. ADHD may indicate that your child is having trouble concentrating or moving from one task to the next without finishing any. Overactivity and impulsivity may also be signs of ADHD.

3. Physical Aggression

Physical aggression can range from tantrums to negative interactions and interactions with other children. This behavior must be addressed. CD can lead to the harming of animals, as well. You may experience an increase in fighting and destructiveness, as well as disobedience.

4. Blaming Others

Are they quick to blame others when your child is in trouble? While it's natural for children to try to avoid trouble, this behavior will be more obvious. You are looking for a lack of responsibility and refusal to admit to mistakes.

5. Antisocial Behavior

CD boys, especially, are more likely to be antisocial. CD and ODD are more common in children who display severe antisocial behavior from early childhood. Repeated violations of social rules will be evident. This will lead to defiance of authority, disregard for others and other behaviors.

Children with behavioral issues can cause stress and frustration in the family. Brain Balance is a solution for children suffering from behavioral disorders. So, you can visit our Centre Global Child Wellness Centre.

Read more: Top psychologist in Ludhiana

#Best anxiety doctor in ludhiana punjab #Sleep disorder clinics in ludhiana #Best psychiatrist doctor in ludhiana #Best psychiatrist for teenager near me #Best psychologist in ludhiana #Psychiatrist for adults near me

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nashamuktikendra2323 · 4 months

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Leading the Battle Against Addiction: The Best Nasha Mukti Kendra in Punjab

Introduction: Amidst the challenges of substance abuse and addiction in Punjab, Nasha Mukti Kendras (Rehabilitation Centers) have emerged as vital institutions in the fight against this pervasive issue. Among these centers, one shines brightly as a beacon of hope and transformation, offering unparalleled support, care, and rehabilitation services to individuals battling addiction. Let's explore what sets this Top Nasha Mukti Kendra in Punjab.

Holistic Approach to Recovery: At the forefront of its mission is a holistic approach to recovery that addresses the physical, psychological, and social dimensions of addiction. The best Nasha Mukti Kendra in Punjab recognizes that addiction is a complex disease with multifaceted underlying causes. Therefore, it offers a comprehensive range of services including detoxification, counseling, therapy, medical treatment, and aftercare support, tailored to meet the individual needs of each client.

Qualified and Compassionate Staff: Central to the success of this Nasha Mukti Kendra is its team of qualified and compassionate staff who are dedicated to guiding individuals through every step of their recovery journey. From experienced doctors and psychiatrists to skilled counselors and support staff, the center's team provides a nurturing and supportive environment where individuals feel safe to confront their challenges and embark on the path to healing.

Safe and Supportive Environment: Located amidst serene surroundings, the Nasha Mukti Kendra offers a safe and supportive environment where individuals can focus on their recovery free from the distractions and temptations of the outside world. With comfortable living quarters, well-equipped therapy rooms, and recreational facilities, the center provides a tranquil retreat where individuals can reconnect with themselves and build the foundations for a sober and fulfilling life.

Community Integration and Outreach: Beyond its walls, the best Nasha Mukti Kendra in Punjab is actively engaged in community integration and outreach efforts aimed at raising awareness about addiction, reducing stigma, and promoting prevention initiatives. Through educational workshops, awareness campaigns, and collaboration with local organizations, the center works tirelessly to create a supportive and inclusive environment where individuals feel empowered to seek help and overcome addiction.

Success Stories and Transformative Outcomes: Over the years, the Nasha Mukti Kendra has witnessed countless success stories and transformative outcomes, with individuals breaking free from the grip of addiction and reclaiming their lives. These stories serve as a testament to the center's commitment to excellence and its unwavering belief in the power of recovery. Whether it's reuniting families, restoring careers, or rebuilding communities, the impact of the center's work extends far beyond the realm of addiction treatment.

Conclusion: In the battle against addiction, the best Nasha Mukti Kendra in Punjab stands as a beacon of hope, healing, and transformation. Through its holistic approach, qualified staff, supportive environment, community engagement, and track record of success, the center continues to make a profound difference in the lives of individuals and communities affected by addiction, offering a ray of hope in the darkest of times.

#Nasha Mukti Kendra In Punjab #Best Nasha Mukti Kendra In Punjab #Top Nasha Mukti Kendra In Punjab #No 1 Nasha Mukti Kendra In Punjab

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cgcjhanjeri06 · 1 year

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You Can Enter The Wonderful World Of Forensics, With a BSc In Forensic Science.

B.Sc Forensic Science: Multiple Career Opportunities after Graduation.

B.Sc. Forensic Science is a growing course in India due to the need for specialized individuals equipped and trained to solve crimes. The three-year undergraduate program aims to provide students with in-depth scientific knowledge to aid criminal investigations. The course aims to increase students' abilities theoretically and practically, as they will later be required to work on crime scenes. Due to India's rising crime rate, skilled forensic science experts are in high demand. After graduating from the best forensic science colleges, students can choose various jobs based on their skills and interests. Read on to learn more about the opportunities available after earning a B.Sc. in Forensic Science in Punjab.

Scope and career options after graduating from top b.sc colleges in India.

Forensic Scientist

Forensic Scientist is one of the most common professional paths for those having a B.sc in Forensic Science. Individuals working as forensic scientists will be required to work at crime sites and gather any data that may be utilized as proof to solve the case. Forensic scientists operate in the field and office, collecting and evaluating samples.

Forensic scientists must be decisive, clever, fast thinkers, and have strong analytical skills. They are often appointed by government intelligence agencies, although career opportunities in commercial agencies have grown recently.

Crime Reporter/Journalist

The Crime Reporter/Journalist is an excellent choice for a B.Sc Forensic Science graduate who enjoys crime and writing. Because of the rising crime rate, media outlets highly demand crime reporters and journalists. Individuals with a graduate degree in forensic science will have the essential information and language typically used in crime reports. Most crime reporters must also interact with legal authorities such as police officers and attorneys. Therefore, having a background will significantly benefit their profession.

A crime reporter or journalist must be able to communicate effectively. A close connection with the police and local authorities should constantly be maintained to keep them updated on breaking crime news.

Forensic Psychiatrist Individuals who have completed a B.Sc. in Forensic Science degree from the best forensic science colleges might pursue a profession as a forensic psychiatrist. Individuals will be able to operate effectively as forensic psychiatrists if they have a solid understanding of the law and the ability to analyse crime scenes due to their B.sc in Forensic Science. In addition to dealing with patients, courts and the legal system frequently rely on forensic psychiatrists to assist in criminal cases.

Individuals who want to continue a profession in forensic psychiatry must also be well-versed in psychology. In recent decades, there has been a significant increase in the demand for forensic psychiatrists in India.

CGC-J is listed among India's top colleges for b.sc forensic science, with the best pricing structures.

Forensic Expert

A forensic expert is a job option for B.Sc. Forensic Science graduates from top B.sc. forensic science colleges in Punjab. Individuals working as forensic experts will gather evidence, examine crime scenes, and perform autopsies. Forensic experts spend most of their time in laboratories doing experiments and studying the corpse and any data discovered at the murder site.

Individuals must also be devoted, analytical, and have strong communication skills to become successful forensic experts. Because the profession takes long hours to analyze crime scene data, people should be interested in the subject and strive to learn as much as possible about it before entering it.

The Crime Scene Investigator

Crime Scene Investigators are experts who work at crime scenes to gather evidence that will aid in the resolution of criminal cases. Investigators will be in charge of processing and preserving evidence, reporting, and recording what they find at the site. Crime Scene Investigators are frequently employed by the government or private businesses to assist in resolving criminal cases and testify in court.

Crime Site Investigators must be observant and quick to secure evidence at the crime scene. They must also be mentally prepared to operate in a challenging atmosphere and be able to appraise the most unpleasant crime scenes.

Teacher/Professor

Individuals who complete a B.Sc. Forensic Science degree from the best B.Sc. college in Punjab can pursue a career as a teacher. Because forensic science is a new topic in India, the demand for professionals to educate the next generation is growing. Individuals can pursue a B.Sc in Forensic Science at private institutes and government colleges. For individuals with a talent for teaching, passing their knowledge from college to the next generation is an excellent professional path.

Individuals can begin working immediately after graduation while pursuing an M.Sc. in Forensic Science, and this will help them advance in their careers as teachers and professors.

CGC-J is India's best institute for B.Sc. in forensic science, ensuring all its candidates are placed in the top-tier industry.

#forensics #forensiccourse #college #bsc

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docjasmeet · 2 years

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Inguinal Hernia _ Groin Hernia _ Laparoscopic Surgery for Groin Inguinal _ Groin Hernia _ Key Hole

In this video Dr. Jasmeet Singh Ahluwalia (MS, FNB-MAS, FBMS), SuperSpecialist Bariatric & Advanced Laparoscopic Surgeon, explains about Inguinal Hernia (known as groin hernia commonly). Inguinal Hernia occurs at junction of abdomen (tummy) and thigh. It is more common in males. He is a superspecialist laparoscopic surgeon and talks about all aspects of such hernias including advantages of laparoscopic surgery over open surgery in such cases. He performs all types of groin hernia surgeries like TEP, TAPP, ETEP, Lichensteins repair etc. He performes laparoscopic surgery for even complex hernias like hiatus hernia, diaphragmatic hernia, spigelian hernia etc.

Advantages of Laparoscopic Hernia Repair over open surgery:

Smaller cut – more cosmetic Bigger mesh can be inserted – so may have less chances of recurrence. Requires just three small holes for even both side groin hernias. Covers all kinds of holes for groin hernias as opposed to open surgery. Quicker recovery. Earlier return to work.

https://www.drjasmeetahluwalia.com

Appointment by phone:

+91-9888958889 | +91-8196981385

Dr. Ahluwalia is a super-specialist in this field and currently runs a weight loss center in Punjab, India at Jalandhar. He is one of the best Bariatric Surgeon in the region and also the most qualified. He has been trained in among the best weight loss surgery hospital in India and also in one of the best bariatric surgery hospital in the world. Log on to https://www.drjasmeetahluwalia.com to know more about him.

Diabetes surgery or Diabetic surgery is a kind of metabolic surgery done for not so obese individuals who are suffering from Type 2 Diabetes and are not able to keep it under control with medicines (drugs).

Bariatric Surgery in India has gained a lot of momentum over last decade. Cost of bariatric surgery in India is also much less as compared to the western world.

Mini Gastric bypass or MGB has become quite popular over last few years in India

Feel confident when you meet Dr. Jasmeet Singh Ahluwalia as he is one of the top Bariatric Surgeons in Punjab, India. He runs a fully equipped bariatric surgery centre. His team consists of many other specialist & super-specialists like Cardiologist, Gastroenterologist, Nephrologist, Pulmonologist, Psychiatrist, physician, intensivist, anesthetist, psychologist, dietician, physiotherapist etc. All this makes his center - A top Bariatric Surgery Centre or A top Weight loss Surgery Center or Best Bariatric Surgery Hospital in Punjab – whatever you may call it!

How to lose weight? Its a question millions are asking. We at our center use the latest scientific knowledge to answer this question and offer solutions which are customized to your body needs –

Diet plans for weight loss (dieting)

Exercise for weight loss

Physiotherapy

Lifestyle changes

Phycho-counselling

Bariatric Surgeries

We offer a wide range of bariatric surgeries or weight loss surgery for obesity – Sleeve Gastrectomy (SG or LSG) Mini gastric bypass (MGB) Roux-en-Y Gastric Bypas (RYGB or RGB) Duodenojejunal Bypass with Sleeve Gastrectomy (LDJB SG) Proximal Jejunal Bypass

Visit is for best bariatric surgery in Punjab: https://www.drjasmeetahluwalia.com https://www.codmas.com Appointment by phone: +91-9888958889 | +91-8196981385

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health-care-pakistan · 3 years

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There are several other mental ailments that the spring clinic treats. The clinic and the team of the best psychiatrists in Multan which is practicing here have certainly improved the living standards of the people in the region.

#hospital in pakistan #best hospital in pakistan #spring hospital multan #spring hospital #hospital in multan #Private hospitals in multan #Best private hospitals in multan #Best private hospitals in South punjab #multan best hospital #best hospital in multan #gynecologist in Multan #psychiatrist in multan #psychologist in multan

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drsatishthapar01 · 3 years

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Psychiatrist in Bathinda

Dr. Satish Thapar's Integrative Psychiatric Care is Bathinda's best psychiatrist. A teaching clinic, a psychiatric facility, and a practise of ethical psychiatry for drug de-addiction, anxiety treatment, depression treatment, behaviour therapy, mental health, sexual health clinic, and OCD therapy.

#Psychiatrist in bathinda #Psychologist in bathinda #Best Psychiatrist in Bathinda #Psychiatrist in bathinda punjab #Rehabilitation centre in bathinda #Psychology in bathinda

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chaandkeeroshni · 2 years

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my mother,

one heck of a woman

sometimes i imagine herself, vintaged dressed

hair in a puff, wearing white shalwar kameez with a chiffon dupatta

slim and beautiful as we was,

in the lawns of Punjab University,

before she ever met my dad

sitting with a group of friends, thinking of everything she’d organize

once she was back home,

my mother,

who had dreams and ambitions,

my mother, who didn’t want marriage

but gave into it,

my mother, who didn’t want a child,

but gave into it,

I came into her life as this huge responsibility

my mother was not prepared for,

my mother who wanted to take that job at the bank,

could’ve been very successful in her career now if it weren’t for me

and other people tied to her being,

my mother, to whose being other people’s

weight has been tied so so strong

that i could in front of my eyes see my mother’s being

stretch and stretch and

be pulled apart in all directions,

my Baba, my Daadi, my Naani & Naana, her sisters, my brother

and me

her being pulled apart enough till

all the elasticity in her feminine being

ceased

and my mother broke

the night my mother tried to end it all,

when her parents were now living in my father’s house,

and my father bickered poison

when her sister came over

with whom the entire family wasn’t speaking

my mother,

had given all of her to all of the people in her life,

could not even feel her feet grounded in the house

she had been doing all of it in,

wanted to end it all,

and her friend Samina managed to stop her.

~~~

My mother

who was present through the first few years of my life

wanted to be the best of mothers, talk to me, play with me,

paint with me, be friends with me,

started succumbing to the wounds too soon,

my dad would come home late and she’d suspect he had cheated again,

and there was no way they could hide all that chaos from me,

even if they could, they chose not to

my mother,

between whom and i,

the curtain was lifted too soon

and i could see a woman hurting, wearing the biggest grief I’ve seen up till date

it was like endless mourning, and not mourning a person only

but mourning her life.

my mother,

who knew now that the curtain separating her life from her

8 year old daughter

no longer existed.

so she did it all in front of me

screamed, cried, took pills, overslept

became absent, too soon.

my father would try to fill the gap

by getting me everything I thought of

before I could even name it,

we took our mom to the psychiatrist once,

and my father and I looked for this art set i wanted

in every bookstore possible until we finally found it

I saw it in a shop glittering from the elevator

and I remember my father ran to ensure

he was there before the shop closed

he wanted me to have everything I wanted

no matter what it took.

~~~

my mother,

soon started projecting all the bitterness she had gathered

onto me,

and scapegoated me for the rage and anger

I had apparently inherited from the father side of my family

words and realities no child should have to deal with,

words and realities no child knows how to deal with,

my mother,

in my Naani’s house, at 8, when found out

my father was cheating,

sitting in the staircase with my choti Khala

wept

sobbed

but

this time not so much in helplessness

as bitterness

bitterness, screeching bitterness,

was my mom’s way of flipping the narrative

so she wasn’t helpless,

my mom turned bitter, and

i had one of the first few tastes that night,

i went to offer her a hug,

and she pushed me far away,

it felt like she blamed me

because she had no one else to blame

she blamed me for my anxiety and for not wanting to go to restaurants with

her and my dad

it was me because of whom we didn’t go out anymore

my social anxiety

and not knowing any better, I took the blame

and turned my blame into rage

because my response to feeling helpless

has always been rage

I am my mother’s daughter after all,

i love flipping narratives,

but just in a different way,

she does it with bitterness,

i do it with rage,

because I am also the princess of my paternal side of family after all,

and yes, i have inherited

their rage in genes.

~~~

rage is not a good look on a woman they would say,

everyone else in the father side of the family had been a man so far,

so they made it through,

no one ever responds well to a woman’s rage, they would say

and after 23 years of life,

I can’t say I disagree with them

no one takes a woman’s rage well.

a woman’s rage is paranoia, craze and something that just makes

everyone so uncomfortable.

~~~

my mother succumbed to wanting to be mothered

raised by a hyper controlling mother, my Naani,

who threw her and her sisters into situations so

difficult

drove my Nana to silence with her constant

bickering,

my mother was never mothered,

her sisters too busy in the chaos of their own lives,

their in laws,

and men they called their husbands,

the only woman my mother could possibly find comfort in

was me

my mother had started expecting me to mother her

very early on,

she’d dump all her trauma, years worth on me,

she would go on telling and telling,

not checking in,

whether i even have the space to carry that much,

carry generations of trauma with me

as i travel across oceans,

my mother would send a silent message

everytime my father was rude to her

expected me to sit there

so he wouldn’t say anything,

expected me to intervene and confront him,

because she couldn’t,

my mother, soon,

started skipping any ugly confrontation herself

because she always had the option of having me

do the dirty work

and then back off and say

maybe you shouldn’t have,

and I’d feel betrayed every single time,

woman, the silent expectation would have killed me

if I didn’t live up to it,

and now that I’ve taken everything out of me,

jab by jab

to do all the dirty work,

you find it easier to walk away

and say

maybe you shouldn’t have.

my mother,

I’ve never been able to trust her,

and have felt betrayed by her over

and over again.

~~~

the elder daughter carries the entire family

and their trauma on their shoulders they said

she carries the expectations for the best to come from the future,

and she carries the weight and grief of the

worst that has happened,

my mother,

starts crying in front of me any moment,

dumps all the trauma,

without seeing im breaking down on my own,

oceans away,

my mother

reminds me subtly

of all she expects of me,

not only socially & emotionally but also

financially,

she reminds me I’m the only person she has these expectations from.

~~~

she has multiple monologue going on inside her head, my mother,

i think sometimes she fights bitterly with my grandmother,

Says everything she can’t really say in real life,

sometimes she scapegoats her and other women

for everything my father has not been able to give to her,

Decades later,

unable to accept the fact that

he doesn’t love her,

and him not being able to love her has nothing to do with

my Daadi, or my Taayi, or Chachi or any average woman

he has flirted with in the past.

~~~

my mother,

because of her internal monologues

one of the worst listeners in my life

would cut me off

never listen

sounding and behaving so much like Danyal,

one thing in common,

neither of them is at peace,

how do I blame them?

~~~

my mother,

unavailable when I needed her,

drowning always in her

internal monologues

in her really exhausting life,

I’d offer her escapades

and she’d never take it,

she’d keep thinking of how my father would

respond to things.

My father’s presence was so overwhelming in her life

she felt seen and controlled by him even when he was not around

I’d ask her to breathe and relax

She’d give me a look

which looks a lot like anxiety and helplessness so overwhelming that

They’d distract you from everything else.

~~~~

my mother,

whose absence

and presence

have both filled me with

fear,

betrayal,

i don’t know how to trust anyone because

people who were supposed to be my parents

have been manipulative in ways

that my idea of reality was never formed organically.

~~~

my mother,

sometimes I think she resents me,

i don’t know for what,

but she really does,

everytime I’d tell her I was hurting because of some

guy she had never even met,

without even letting me complete,

she’d jump to his defence,

as if

I’m wrong by default always,

as if I was born with something so repulsive

that can never be taken away,

And when I ask her what it is,

she’d say I took it from my father side of the family,

and in me she saw her in laws

after all i had done,

after all i am to her,

it’d sometimes take her a second to call me in laws

my mother,

a sweet woman being consumed by bitterness slowly,

and i, as the elder daughter,

watch this happen.

~~~

my mother,

sometimes she didn’t know how to respond to my happiness

and liberty

partially fearful, partially envious

my mother was my first slut-shamed

called me a whore, slut,

whatever came to her mind

and would give me the look

you give to something that needs to be immediately discarded

or the world would come shaking by.

~~~

my mother,

against whom i can never harbour any negative feeling that long,

after all,

how can I do that to the womb I came out of,

there seems something inherently not okay

with harbouring a grudge against the womb

that kept you for 9 months,

but one thing,

i really don’t want to be a mother like my mother,

my mother who so quickly snatched from me

the privilege of being a daughter,

the privilege of acting like a daughter.

~~~

i started thinking about having a daughter early on,

the thunder of a little girl that my daughter would be,

and how id mother her in a way

that no force is able to claim her body and her power

she’d do magic with her fingertips, giggle at their attempt,

and reclaim it back hers within seconds,

with the kind of confidence which leaves people in awe,

because of what she’s been taught,

never ashamed of what she has the right to feel,

of what she has the right to be.

~~~

some days my mother would straight up say

that I was more her mom than she was mine now,

not checking in with how,

i really need one too,

how easy it is to assume,

I’ve been sent oceans away, so

im done with.

~~~

i started thinking of being a mother to an unborn force to reckoned with of a daughter I want,

but

sometimes I just want to pause all of it,

and mother myself,

be there for myself,

treat myself with the kind of gentleness

I’ve expected from so many people in my life,

only to be disappointed.

pause it down

& be available to myself

so that one day,

no matter how much the disappointment,

I wouldn’t allow for my being to be stretched till it was broken,

like my mom did,

before she succumbed to the kind of bitterness

which has a sound,

the kind which screeches in your ears.

~ my mother

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endlesscuriosity95 · 3 years

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How Get rid off one of most addictive drug "heroin (diacetylmorphine)"???

Physical Appearance

Usually heroin is white colour and in some countries of Asia it is may be white or brown colour , also it is solid or powder form.

Method of inhale

There are 3 ways to take heroin, out of which most commonly used are injection 💉 and heat up on aluminium foil paper, which produce dense smoke and junkie used to inhale smoke like cigarette 🚬.

Now according to study scientists discovered that consuming heroin is most addictive and dangerous drug. In India and Pakistan almost about 60-70% youth addicted to heroin. In India specially in northern part e.g. Punjab, Haryana , Himachal etc and almost Pakistan.

Methods adopted

Most of parents used many types of method to get there child rid of this addictive drug. Among of which is de-addiction centers and medical treatment are commonly adopt by there parents.

By Medicine 💊 provide by Government rehabilitation centres

I seen huge rush over government de-addiction centers, where they treat them with the help of medicines

"buprenorphine" pill mainly used for treatment of addiction in India.

In this method the treatment started after examine the patient, examine that how much quantity of drug taken by patient ? From how long patient addict to drug ? Which method patient adopted for taking drug ?

All this study is done under the supervision of psychiatrists. And proper documentation prepare for the treatment of patient. In this they give some sort of derivative of heroin to patient. Firstly they start with minor doseage, and within few days the setup patients with final quantity of dose , so that patient will be stable both mentally and physically as this is withdrawal period . In this period most of patients do polish things . As much I know this treatment continues for long period. Because it is also difficult for patients to get rid of medicine (buprenorphine) gives for treatment.

Another method is isolating patient at Rehabilitation centre!

In this method patient send to Rehabilitation centre and isolating him for long period

Minimum 3 months to 2 years program

In this patient is getted cut off from outside

Experience staff help them get out of withdrawal period which tends to several months

On international platform N.A program is very popular

Care takers are appointment for patients to take care for first 10 days

After that everything go on normal day by day.

Patient get rid of drug in first 10 days , but extra time take there so that patient get new good habits

Good habits included awake early, proper diet , sleep on time e.g. making patient punctuality strictly follow.

Treatment at home with help of love ones

Love and caring is best method for de-addiction. In this firstly patient have to get ready themselves get rid off addictive element. As it is quite hard for patients get rid of drug themselves, so they will ask there love ones and dear ones to help them out. Get rid off this hell. In this simply concern firstly with psychiatrists, and they will consult you do's and don't. Patient should firstly disconnect himself from outside world 🌎 for period of treatment, important thing to disconnect all persons who so ever are partner in addiction activity e.g. friends , place , peddler etc. Using no mobile is good option. Stay busy , busy in any kind of activity which will help out to distract mind from worng things. Let Patient busy from awake to sleep. Avoid being free , don't think much and calm mind. Do exercise, take healthy diet , juices and liquid consumables are play vital role in recovery. Never loose hope. Avoid going outside without any emergency condition. Stay with loves ones and may go for trip or religious places to fresh mind. And consult psychiatrists time to time.

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