#atlanticsalmon

[epicflyrods]

❤️ LIMAY ❤️ Epic Ambassador @marcos_hlace throwing the long rod on the incredible Limay River, Argentina. • 🆂🅴🅽🅳 🅸🆃... @agusavellanedaflyfishing #spey #flyfishing #steelhead #flytying #speycasting #fishing #trout #catchandrelease #salmon #salmonfishing #speyfishing #swingthefly #flyfishingjunkie #troutfishing #rainbowtrout #steelheadfishing #fluefiske #atlanticsalmon #browntrout #gin #flyfishingnation - #epicflyrods https://www.instagram.com/p/CqjDRa3SJWI/?igshid=NGJjMDIxMWI=

#spey #flyfishing #steelhead #flytying #speycasting #fishing #trout #catchandrelease #salmon #salmonfishing #speyfishing #swingthefly #flyfishingjunkie #troutfishing #rainbowtrout #steelheadfishing #fluefiske #atlanticsalmon #browntrout #gin #flyfishingnation #epicflyrods

[albagamefishing]

Our American guest today a fishing guide from Montana cast an honest and beautiful line on the Tay today but the springers weren’t obliging. Guided by top man @cuillinrae . . . . #rivertay #salmonfishing #albagamefishing #orvisuk #dunkeld #newtylesalmonfishing #speycasting #atlanticsalmon #visionflyfishing #perthshire (at River Tay) https://www.instagram.com/p/CrtwNV2Nvb8/?igshid=NGJjMDIxMWI=

#rivertay #salmonfishing #albagamefishing #orvisuk #dunkeld #newtylesalmonfishing #speycasting #atlanticsalmon #visionflyfishing #perthshire

[bitesbubbles]

Chilled flaked Atlantic Salmon filet with smoked salmon caviar and creme fraische. #bitesbubbles #whatsfordinner #atlanticsalmon #salmoncaviar #millspark #mills50 #bitesandbubbles (at Bites & Bubbles) https://www.instagram.com/p/CpqjaGlPstu/?igshid=NGJjMDIxMWI=

#bitesbubbles #whatsfordinner #atlanticsalmon #salmoncaviar #millspark #mills50 #bitesandbubbles

[kevin-c-graeb]

#springrolls #atlanticsalmon https://www.instagram.com/p/CoSexx_vOW8/?igshid=NGJjMDIxMWI=

#springrolls #atlanticsalmon

[affablefurflytying]

Raccoon zonker strips for fly tying. #atlanticsalmon #atlanticsalmonfishing #atlanticsalmonfly #mustadhooks #whitingfarms #featherwings #flytying #flytyingjunkie #fluebinding #laksefiske #laxfluga #laksfiske #lohenkalastus #fredheimsfluefiske #perhokalastus #flytyingnation #flytyingphotography #photography #norskelakseelver #lagartun_ltd #scottishsalmonfishing #fluebinder #speybrothers #frodinflies #scottissalmon #norwegianrivers #salamonriver #vakfluefiske #varanger #varangersportslager https://www.instagram.com/p/Cnc_sx4hhW-/?igshid=NGJjMDIxMWI=

#atlanticsalmon #atlanticsalmonfishing #atlanticsalmonfly #mustadhooks #whitingfarms #featherwings #flytying #flytyingjunkie #fluebinding #laksefiske #laxfluga #laksfiske #lohenkalastus #fredheimsfluefiske #perhokalastus #flytyingnation #flytyingphotography #photography #norskelakseelver #lagartun_ltd #scottishsalmonfishing #fluebinder #speybrothers #frodinflies #scottissalmon #norwegianrivers #salamonriver #vakfluefiske #varanger #varangersportslager

[completecuisine]

Happy Friday! The salad days of summer are still here, and what better way to enjoy a fresh salad than with some healthy salmon on top? Our salmon is baked in a delicious low-sodium teriyaki sauce and topped with an apple glaze. This is one salad topping you won't want to skip! Order today on CompleteCuisine.org. 🥗⁠

#Salmon #AtlanticSalmon #FarmFresh #SaladDays #FreshSalad #LowSodiumrecipes #CompleteCuisine

[chrislai88]

Sashimi🥢 #atlanticsalmon #fresh #sashimigrade #arvosnack #healthysnacking #worthit #itadakimasu #oishii #lockdowntreat https://www.instagram.com/p/CTBwVvTHnhVt8AgWcPQMGbYB7Sx2G5Hbwgl_Cg0/?utm_medium=tumblr

#atlanticsalmon #fresh #sashimigrade #arvosnack #healthysnacking #worthit #itadakimasu #oishii #lockdowntreat

[mrwhiterock]

#wtf #atlanticsalmon being sold within minutes of the #pacificocean #bc Is Pacific salmon being sold on the #eastcoast #lowblaws #cbcnewsvancouver #cbcnews #ctvnews #vancouversun @peacearchnews #ricco #ricwallace #canada (at Real Canadian Superstore) https://www.instagram.com/p/COCDv22sVvn/?igshid=7ls4ltkc3f5

#wtf #atlanticsalmon #pacificocean #bc #eastcoast #lowblaws #cbcnewsvancouver #cbcnews #ctvnews #vancouversun #ricco #ricwallace #canada

[joshof13thfloor]

WARNING: For all of my #Vegetarian/#Vegan friends, if you swipe right there's a picture of my #Lunch, which includes some delicious #AtlanticSalmon, with a side of steamed #Broccoli. #HealthierChoices #LessFatFatKid https://www.instagram.com/p/CD1oUkLJZwj/?igshid=1h0fg5w1l84sd

#vegetarian #vegan #lunch #atlanticsalmon #broccoli #healthierchoices #lessfatfatkid

[jsskkaa-etc]

This is how you Salmon Rockefeller

This is what I would call my signature dish, only because I've made it and tweaked it so many times it has become exclusively mine, however, now I shall share it with the world because everyone deserves the chance to eat well. I also want to take a moment to thank you for checking our my blog. I work at a local fish market and almost every single day someone asks me on directions on how to cook something, I've never had anyone come back with complaints and I've started to realize that I actually know what I'm doing and I love when I'm doing it. I might not always have the time to explain how to make an etouffe from scratch but I will (even if I'm busy) and I will write it down step by step for you so you can feel the way I do, Happy and confident while you're cooking. I decided to do this blog so I don't have to step away from my job and explain things. I will post daily recipes and tips and maybe even videos and absolutely pictures. My "signature dish" has come to be my tweaked version of Salmon Rockefeller (my moms favorite)

-the first thing you have to do is find some salmon, it really doesn't matter what kind. In something like this I prefer just a basic Norwegian or Scottish Salmon. Preferably fresh but if you must buy it frozen please make sure it is fully thawed before you start the cooking process. This recipe is for 2 people, it is easily tweaked to feed more people but to start you need to 8oz portion sizes of Salmon or 1 pound of fresh Salmon.

Next, you will get your ingredients for the Rockefeller. This idea originated for me when I went to a seafood restaurant several years ago, my friend got a dish that was basically a "create your own" seafood dish, he decided on salmon (because it was the only fish he ate) over Angel hair (because duh) with a Rockefeller topping (the most familiar sounding) I made him give me a bite and it was heaven in my mouth, the rest is history. There are many different ways of creating Rockefeller, however, this way is mine and I'm sure you'll love it and like I said, I haven't had any complaints yet.

Rockefeller topping:

- a cup of chopped spinach (preferably fresh not frozen)

-1 1/2 table spoons of minced garlic (fresh if possible)

- 1/2 cup of Italian bread crumbs -1/2 cup of bacon bits (real)

-4 shallots, minced. -3/4 cup of grated and shredded parm

- 2 table spoons of grated Parmesan (set aside for the end)

- tablespoons of butter, melted.

-1 tablespoon of lemon juice (make sure you have some

Leftover lemons so you can use them for garnish at the end.

-A dash of salt and pepper for taste

-One whole Roma tomato, minced (also save for the end)

-1 tablespoon olive oil or cooking spray or butter.

Once you have your salmon and the rest of your ingredients you're ready to create your dish...

Oh, you also need a baking sheet. Find one big enough for both of your salmon portions, for less cleanup, line the sheet with aluminum foil first. Next you're gonna lube that sucker up with whichever you chose, olive oil, butter or cooking spray. Put it on top of the foil or on the bottom of the pan, not too much, no one likes greasy salmon.

Preheat your oven to 400°

Next, cut a slit in the top middle of both of your salmon pieces and place them on the baking sheet.

Next take all of your ingredients besides THE TOMATO, THE EXTRA LEMONS AND THE 2 TABLESPOONS OF GRATED CHEESE and mix them together, pouring the melted butter in as you stir. This works best in a large mixing bowl. Mix well.

Next, spoon the mixture onto the salmon portions, make sure you get some in the slit you created earlier. Make sure the mixture covers the entire piece of salmon. Take the 2 tablespoons of cheese you set aside and sprinkle them on top of the salmon pieces and you're ready to bake!

Once your oven is ready, place your baking sheet with your masterpiece on the top rack in the oven. Cook for 30 minutes or until the salmon reaches 145° on the inside (side note: one of the best investments I ever made was a cooking thermometer, it helps so much when you cant exactly see what you're cooking. Fish should always be 145° or higher and chicken will always be 165° or higher, no matted what. This applies to fish only when not cooking a certain temp (ex. Some tuna is prepared med rare) I will explain more about cook temps in the future but this one should be at least 145° or higher and the topping should be golden brown.)

Once your salmon is ready to come out it is gonna be super hot so be careful plating, make sure your topping doesn't fall off in the process.

Once your salmon has been plated, take the 2 other ingredients you set aside. Place the minced tomato in the top middle of the portion (like the picture) and either put the lemon on top or the side, whichever you prefer. You will find the tomato does a great offsetting the salinity of the Rockefeller topping and it accents it perfect!

So, eat your creation now, you've earned it!

Try this and let the compliments roll in. Stay tuned for the sides in the picture!

This dish goes great with sauteed kale, grilled asparagus or steamed broccoli. Also, mashed potatoes, farro, or even cous cous or quinoa! Yummmm

Below is what it should look like when it comes out of the oven!

#salmon #atlanticsalmon #firstpost #seafood

[flickinfeathers]

Haven't done a salmon fly for a while so next is the General Practitioner #flyfishing #fishing #flytying #flugfiske #fliegenfischen #pescamosca #flugbindning #fliegenbinden #RollYourOwn #handmade #flybox #flyporn #flytyingjunkie #thetugisthedrug #flyfishingnation #salmon #salmonfly #lachs #lachsfliege #atlanticsalmon #itonlycountsonfly #spey #swungfly #gp #generalpractitioner https://www.instagram.com/p/Bv2921eDoNZ/?utm_source=ig_tumblr_share&igshid=1wlqzksrqhxod

#flyfishing #fishing #flytying #flugfiske #fliegenfischen #pescamosca #flugbindning #fliegenbinden #rollyourown #handmade #flybox #flyporn #flytyingjunkie #thetugisthedrug #flyfishingnation #salmon #salmonfly #lachs #lachsfliege #atlanticsalmon #itonlycountsonfly #spey #swungfly #gp #generalpractitioner

[labarkeriadog]

@libbeydog begging for more salmon 🐟 #nomoresharing #thatsmine #dogsiblings #dogtestedandapproved #doglife #mondaymotivation #mondaymood #mondaytreat #salmon🐟 #salmon #seafoodtreats #atlanticsalmon #sockeyesalmon #salmonskin #omegafattyacids #oneingredient #foodexperiment (at La Barkeria) https://www.instagram.com/p/BxbLvn9pzP9/?utm_source=ig_tumblr_share&igshid=dgeu709r6xnt

#nomoresharing #thatsmine #dogsiblings #dogtestedandapproved #doglife #mondaymotivation #mondaymood #mondaytreat #salmon🐟 #salmon #seafoodtreats #atlanticsalmon #sockeyesalmon #salmonskin #omegafattyacids #oneingredient #foodexperiment

[albagamefishing]

Well done to our guest Richard Graves a fresh 9lb springer off the River Tay @newtylesalmon this morning. Fish released safely. tight lines everyone 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥃 .. . . . . #rivertay #salmonfishing #fishpal #catchandrelease #atlanticsalmon #dunkeld #salmon #springsalmonfishing #albagamefishing #orvis #sageflyfish #firstsalmon #guideflyfishing #springsalmon (at River Tay) https://www.instagram.com/p/CrDj2LWtaGp/?igshid=NGJjMDIxMWI=

#rivertay #salmonfishing #fishpal #catchandrelease #atlanticsalmon #dunkeld #salmon #springsalmonfishing #albagamefishing #orvis #sageflyfish #firstsalmon #guideflyfishing #springsalmon

[lohrer]

Where is your daddy? #fish #fishing #flyfishing #atlanticsalmon #salmon #explore #littleguy #fall https://www.instagram.com/p/BqcLObwDtEf/?utm_source=ig_tumblr_share&igshid=ieukk17ex42r

#fish #fishing #flyfishing #atlanticsalmon #salmon #explore #littleguy #fall

[gourmet-naib]

Smoked Salmon with smoke gun...😍 #oldbutgold #smokedsalmon #handmade #homemade #atlanticsalmon #smokegun #norwegian #norwegiansalmon #tagyourfriends #yummy #testy #likeforlikes #like4likes #classicdish #world #moderncuisine #azerbaijan #az #baku #landoffire (Baku, Azerbaijan) https://www.instagram.com/p/Bs5LLG9g-ga/?utm_source=ig_tumblr_share&igshid=11u3nsws6a169

#oldbutgold #smokedsalmon #handmade #homemade #atlanticsalmon #smokegun #norwegian #norwegiansalmon #tagyourfriends #yummy #testy #likeforlikes #like4likes #classicdish #world #moderncuisine #azerbaijan #az #baku #landoffire

[affablefurflytying]

Banana yellow TD whole skin for fly tying. #atlanticsalmon #atlanticsalmonfishing #atlanticsalmonfly #mustadhooks #whitingfarms #featherwings #flytying #flytyingjunkie #fluebinding #laksefiske #laxfluga #laksfiske #lohenkalastus #fredheimsfluefiske #perhokalastus #flytyingnation #flytyingphotography #photography #norskelakseelver #lagartun_ltd #scottishsalmonfishing #fluebinder #speybrothers #frodinflies #scottissalmon #norwegianrivers #salamonriver #vakfluefiske #varanger #varangersportslager https://www.instagram.com/p/CnWB1LZBTfJ/?igshid=NGJjMDIxMWI=

#atlanticsalmon #atlanticsalmonfishing #atlanticsalmonfly #mustadhooks #whitingfarms #featherwings #flytying #flytyingjunkie #fluebinding #laksefiske #laxfluga #laksfiske #lohenkalastus #fredheimsfluefiske #perhokalastus #flytyingnation #flytyingphotography #photography #norskelakseelver #lagartun_ltd #scottishsalmonfishing #fluebinder #speybrothers #frodinflies #scottissalmon #norwegianrivers #salamonriver #vakfluefiske #varanger #varangersportslager