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armentality · 4 years

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>>>Partner Yoga Lab with Laura Armenta<<< Come practice, come share and feel the Love! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Although Asana is only an element of yoga as a lifestyle, when you share your Asana practice with someone, not only you enrich and work each Asana with detail, but you also bring many other elements in. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . In a partner yoga session we develop deeper awareness and understanding to Pranayama, Niyama and Dharana practice, allowing an honest connection, as well as more patience, trust, compassion and togetherness. We close our Lab session with basic Thai-Yoga Therapy technique for you to feel the Love all around. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Join us on Thursday, February 27/7:00pm @mslauraarmenta ___________________________________ #RestorativeYoga #PartnerYoga #MobilityCoaching #Yoga4two #BodyConditioning #SharedYoga #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #AcroYoga #AdultFun #ArmentalityLabs #MovementIsLife #AsanaForTwo #AdultDanceClasses #LoveMatters ❤️ #GrandRapidsYoga (at Armentality Movement Arts Center) https://www.instagram.com/p/B8tgPLhAEo1/?igshid=wuhey8x1fzt5

#restorativeyoga #partneryoga #mobilitycoaching #yoga4two #bodyconditioning #sharedyoga #coworkingspace #armentality #artisticenterprise #acroyoga #adultfun #armentalitylabs #movementislife #asanafortwo #adultdanceclasses #lovematters #grandrapidsyoga

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armentality · 4 years

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>>>THE WORKS<<< The three Fabulous “S” reasons to attend PreNatal Mobility classes through pregnancy are: .Stability .Stretching And .Stress Relief . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Armentality’s dance and yoga classes expertly offer you the essentials of breathing techniques, asanas and soothing Kriyas. We also have students that are not pregnant attend the clases, as they find the flow Restorative and therapeutic. Join us on Thursdays for these classes suitable for all trimesters, as they are great for beginners and pros as well. Get the works full of love! ♥️ ___________________________________ #ContemporaryDance #RestorativeYoga #PrenatalYoga #OrientalDance #MobilityCoaching #PrenatalYogaGrandRapids #BodyConditioning #PrenatalYogaDowntown #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #ArmentalityLabs #PrenatalClasses #MovementIsLife #Doula #PreNatalDance #AdultDanceClasses #LoveMatters ❤️ #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B8hiSFTge7O/?igshid=19a0el70l4rm1

#contemporarydance #restorativeyoga #prenatalyoga #orientaldance #mobilitycoaching #prenatalyogagrandrapids #bodyconditioning #prenatalyogadowntown #coworkingspace #armentality #artisticenterprise #armentalitylabs #prenatalclasses #movementislife #doula #prenataldance #adultdanceclasses #lovematters #grandrapidsdance

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armentality · 4 years

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>>>The Theme of the Week is... LOVE<<< Flowers and Cake can be lovely, but, not as fabulously impactful, as the experience of dancing together. The process of learning a dance, is a unique way to interact with one another, allowing the body and instinct to guide you. Plus, there is always plenty of good times with joy and laughter. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . We enjoy sharing our craft with adventurous couples ready to put together a precious Wedding or Anniversary Choreography! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Best part is, we can ignite the dancing magic without having any dance experience. All You Need is #LOVE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ___________________________________ #ContemporaryDance #RestorativeYoga #WeddingDance #OrientalDance #MobilityCoaching #BollywoodDance #AnnuversaryDance #BodyConditioning #SalsaDancing #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #BraveHumansDance #AdultFun #ArmentalityLabs #WeDonotOwnMusicRights #Wedding #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ #Bridal #BridalServices #WeddingChoreography #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B8bxO12gpmR/?igshid=sliv2t98d7vs

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armentality · 4 years

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>>>New Vibes!<<< We have lots of new workshops and guest teachers coming up this February and March. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . But, we would love to know WHAT else would You LIKE to see happening at Armentality!! . Perhaps meditation sessions, EFT guidance, more dance parties or new ballet Floor! We Want to hear your ideas! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Please share with us, and you can WIN a FREE Thai-Yoga Therapy Session! . . ___________________________________ #ContemporaryDance #RestorativeYoga #WellnessPrograms #OrientalDance #MobilityCoaching #BollywoodDance #balletfloorbarre #BodyConditioning #SalsaDancing #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #BraveHumansDance #AdultFun #SomaticMovement #ArmentalityLabs #DanzaContemporanea #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B8MsJp2g-uP/?igshid=muh07ysbdu2g

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armentality · 4 years

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The most important thing is to constantly try and inspire people, so that they can be GREAT (and confident) in whatever they want to do! . . ___________________________________ #ContemporaryDance #RestorativeYoga #OrientalDance #MobilityCoaching #BollywoodDance #BodyConditioning #SalsaDancing #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #BraveHumansDance #AdultFun #ArmentalityLabs #DanzaContemporanea #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B7-CvQ9g1p1/?igshid=1azzoxicd1mka

#contemporarydance #restorativeyoga #orientaldance #mobilitycoaching #bollywooddance #bodyconditioning #salsadancing #coworkingspace #armentality #artisticenterprise #bravehumansdance #adultfun #armentalitylabs #danzacontemporanea #movementislife #adultdanceclasses #lovematters #grandrapidsdance

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armentality · 4 years

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>>>PLAIN & SIMPLE<<< Step into the loving realm. We have a fabulous recipe for you to fall in love with yourself. Bonuses: Health improvements and Happiness Galore ___________________________________ * * * * Holiday Gifts Memberships, Buddy-Pass, Class Packages, Private Events and special services. ___________________________________ #ContemporaryDance #RestorativeYoga #OrientalDance #MobilityCoaching #FallInLovewithYourself #BodyConditioning #happiness #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #TrasformYourself #ArtisticEnterprise #AdultFun #ArmentalityLabs #DanzaContemporanea #BeBrave #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ (at Armentality Movement Arts Center) https://www.instagram.com/p/B6mhK4CAcJW/?igshid=14e841ujqodjs

#contemporarydance #restorativeyoga #orientaldance #mobilitycoaching #fallinlovewithyourself #bodyconditioning #happiness #coworkingspace #trasformyourself #artisticenterprise #adultfun #armentalitylabs #danzacontemporanea #bebrave #movementislife #adultdanceclasses #lovematters

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armentality · 4 years

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>>>MORE than ONE REASON<<< Our students, colleagues and associates are our family. In one way or another, we all share the love for movement and healing arts. It is lovely being able to expand our circle, our family, with younger generations. Those that after falling in love with one another, together - they fall in love with movement, specifically with dance. ___________________________________ Kelsey & Brad are engaged to get married this coming February. And they love dancing together! As the new members of the Armentality Family, they came to us, so we get the joy to choreograph their wedding dance. WooHoo! We just finished it yesterday, and they did awesome. (Special shot of their hot move by our big Christmas tree - in the lobby. Where the Magic happens!) ___________________________________ ___________________________________ This entire month of December, we definitely have MORE than One Reason to celebrate. We celebrate dance, family, holidays and joy, but mainly we honor and celebrate LOVE! ___________________________________ . Thank you for twenty one years of trust, support, and lots of love! ___________________________________ #ContemporaryDance #WeddingDance #BaileDeBoda #WeddingDanceChoreography #BridalServices #BrideToBe #SalsaDancing #HappyGroom #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #BacheloretteParties #LauraArmenta #AdultFun #ArmentalityLabs #ThaiYogaTherapy #MobilityCoaching #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ #GrandRapidsWeddingDance #WeddingDanceGrandRapids (at Armentality Movement Arts Center) https://www.instagram.com/p/B51drcAAtOJ/?igshid=cm1co22a9x84

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armentality · 5 years

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>>>LET the FESTIVITIES BEGIN<<< - Traveling for Thanksgiving - Welcoming relatives - Cooking planing - Shopping Madness Make All of it easier staying in motion with the Armentality Family! ___________________________________ Let the festivities begin with our Global Femme Dance Class this Saturday 11/23 at 11:00am AND Use The Buddy Pass Deal - bring the clan down! OR, if you rather relax, come by at 9:00am for Adaptive Yoga Flow. Share smiles, rhythms, good laughter, and much needed stretches. ___________________________________ #ContemporaryDance #RestorativeYoga #OrientalDance #Thanksgiving #BollywoodDance #BodyConditioning #SalsaDancing #PerformanceVenue #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #WeAreHere #ArtisticEnterprise #ThanksgivingWeek #AdultFun #DiscountDeals #FunWeekend #ArmentalityLabs #ThaiYogaTherapy #MobilityCoaching #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ #ThanksgivingINGrandRapids (at Armentality Movement Arts Center) https://www.instagram.com/p/B5JbFqhAEoO/?igshid=ma19d6ohtuqr

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armentality · 5 years

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>>>IT IS TIME to VENT<<< Oh! So loudly. Let’s keep on venting about what makes us smile, and carry on! ___________________________________ ___________________________________ Let positivity drives us upward and onward. 👉🏽 👉🏽 👉🏽 We are grateful for our students, friends and fabulous Armentality family. KEEP MOVING! ___________________________________ ___________________________________ #ContemporaryDance #RestorativeYoga #OrientalDance #MobilityCoaching #BollywoodDance #BodyConditioning #SalsaDancing #PerformanceVenue #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #ArtisticEnterprise #ArmentalityLabs #Positivity #DanzaContemporanea #BeJoyful #MobilityCoaching #onwardandupward #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ (at Love) https://www.instagram.com/p/B4gvMoLAhSM/?igshid=a38uc1zx25rd

#contemporarydance #restorativeyoga #orientaldance #mobilitycoaching #bollywooddance #bodyconditioning #salsadancing #performancevenue #coworkingspace #artisticenterprise #armentalitylabs #positivity #danzacontemporanea #bejoyful #onwardandupward #movementislife #adultdanceclasses #lovematters

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armentality · 5 years

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>>>STIMULATING - NEVER BORING<<< Moving our bodies is an organic need, very much as we need to breathe every second of our existence, and drink water in daily basis to keep healthy and hydrated. MOVEMENT is crucial for our organs to function, physical mobility stimulates our brains and emotions. To deny our bodies of the joy of mobility and expression, is a self-imposed, dangerous trap. ___________________________________ ___________________________________ The variety of movement options is as relevant as movement itself. We love to constantly challenge the body and mind. From our unique Adaptive Yoga sessions to these fun dancing styles. We support and celebrate one another, across generations. We move, we dance and specially, we build meaningful connections. * Classes featured: Contemporary Dance Level 1 and Global Femme Dance. ___________________________________ ___________________________________ #ContemporaryDance #RestorativeYoga #OrientalDance #MobilityCoaching #BollywoodDance #BodyConditioning #SalsaDancing #PerformanceVenue #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #ArtisticEnterprise #LauraArmenta #AdultFun #ArmentalityLabs #WeDonotOwnMusicRights #DanzaContemporanea #ThaiYogaTherapy #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B4dOa-mgBF8/?igshid=gcb4qy3lq3dz

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armentality · 5 years

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>>>TWENTY ONE YEARS<<< No lie, we are excited! Because getting a precious nomination as Creative Business of the Year! BAMM! - Right? We are truly #Grateful for the love! This is a good chance to REintroduce ourselves to the community. Because we’ve been getting the adventurous warriors stretching, dancing, discovering and celebrating for 21 years in West Michigan, and f i n a l l y, we get in the run for some fun stuff. WooHoo! ___________________________________ ___________________________________ Let’s Party! Thank you @grandrapidschamber ___________________________________ ___________________________________ #ContemporaryDance #RestorativeYoga #OrientalDance #MobilityCoaching #BollywoodDance #BodyConditioning #SalsaDancing #PerformanceVenue #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #ArtisticEnterprise #EPICAwards #NeverGiveUp #EpicAwards2019 #LauraArmenta #ArmentalityLabs #DanzaContemporanea #ThaiYogaTherapy #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ (at Wishful Thinking) https://www.instagram.com/p/B4Os_digTSu/?igshid=2u6lq2fhecva

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armentality · 5 years

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>>>NINE MORE SUNDAYS<<< Hey! Hey! Dancing Warriors, it is time to get back to your natural freedom! Dance Dance Dance Oriental Dance Foundation Level. WooHoo! Nine more Sundays left for 2019! Let’s do it! Let’s go BAMM and be beautiful! ___________________________________ ___________________________________ Nine Sundays!! Take the opportunity to make them spectacular and, no need to go to a far away retreat, this is your INSTANT-local-self-love retreat. Come Dance with this awesome bunch. ___________________________________ ___________________________________ www.armentality.com #Armentality #RaqsSharqui #RaksSharki #ArtisticEnterprise #AdultFun #ArmentalityLabs #OrientalDance #DancingFriends #DanzaContemporanea #BellyDancing #MobilityCoaching #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ #DancingIsEmpowering #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B4OVCkRgOQm/?igshid=12zkptggdlbfp

#armentality #raqssharqui #rakssharki #artisticenterprise #adultfun #armentalitylabs #orientaldance #dancingfriends #danzacontemporanea #bellydancing #mobilitycoaching #movementislife #adultdanceclasses #lovematters #dancingisempowering #grandrapidsdance

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armentality · 5 years

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>>>NINE MORE SUNDAYS<<< Hey! Hey! Dancing Warriors, it is time to get back to your natural freedom! Dance Dance Dance Oriental Dance Foundation Level. WooHoo! Nine more Sundays left for 2019! Let’s do it! Let’s go BAMM and be beautiful! ___________________________________ ___________________________________ Nine Sundays!! Take the opportunity to make them spectacular and, no need to go to a far away retreat, this is your INSTANT-local-self-love retreat. Come Dance with this awesome bunch. ___________________________________ ___________________________________ www.armentality.com #Armentality #RaqsSharqui #RaksSharki #ArtisticEnterprise #AdultFun #ArmentalityLabs #OrientalDance #DancingFriends #DanzaContemporanea #BellyDancing #MobilityCoaching #MovementIsLife #AdultDanceClasses #LoveMatters ❤️ #DancingIsEmpowering #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B4OVCkRgOQm/?igshid=kkg3w0et1gz8

#armentality #raqssharqui #rakssharki #artisticenterprise #adultfun #armentalitylabs #orientaldance #dancingfriends #danzacontemporanea #bellydancing #mobilitycoaching #movementislife #adultdanceclasses #lovematters #dancingisempowering #grandrapidsdance

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armentality · 5 years

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>>>WHAT ARE THE BENEFITS?<<< When we are intensional about positivity, the view of the world changes. BAMM! . What do you get when you have members of The Silent Generation, Generation X, and millennials all in one room? Well, we get plenty of sharing, laughing, true friends, learning, plus keeping the body and mind flexible. Yeah! That’s what happens In our Global Femme Dance Class we love all our ladies, and greatly encourage the InterGenerational interaction. ___________________________________ ___________________________________ Come make unique friends and dance non-stop. Saturdays 11:00am Sharp! ___________________________________ ___________________________________ Private sessions: [email protected] Come get your Armentality on! Est. In 1998 ___________________________________ ___________________________________ www.armentality.com #Armentality #GenerationFlow #AllGenerations #ArtisticEnterprise #ArmentalityMovement #ArmentalityLabs #ThaiYogaTherapy #MobilityCoaching #MovementIsLife #AdultClasses #FriendsofAllAges #GrandRapids #ContemporaryDance #LGBT 🌈 #SayNOtoAgeism #MultiGenerational #UrbanStudio (at Armentality Movement Arts Center) https://www.instagram.com/p/B30X5FTgvR5/?igshid=65yxh8vv0xok

#armentality #generationflow #allgenerations #artisticenterprise #armentalitymovement #armentalitylabs #thaiyogatherapy #mobilitycoaching #movementislife #adultclasses #friendsofallages #grandrapids #contemporarydance #lgbt #saynotoageism #multigenerational #urbanstudio

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armentality · 5 years

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>>>GET THROUGH IT<<< Let’s be passionate about self-love! Let’s get the current mindset reprogrammed and invest on some sweet self-talk. Joy and happiness are gifts that we should give to ourselves as often as possible. Because, Shit happens anyway, right? We just gotta jump triumphant. ___________________________________ ___________________________________ Best way to cope is movement! Most elegant way to filter physical and emotional crap out of our systems - DANCING ___________________________________ ___________________________________ Private sessions: [email protected] Come get your Armentality on! Est. In 1998 ___________________________________ ___________________________________ www.armentality.com #KeepMoving #StrongWomen #ArtisticEnterprise #ArmentalityMovement #LauraArmenta #Yoga #ArmentalityLabs #coping #MobilityCoaching #LoveOneself #MovementIsLife #SelfCompassion #AdultClasses #LoveMatters ❤️ #GrandRapids #DancingIsHealing #ContemporaryDance #LGBT 🌈 #UrbanStudio #shithappens (at Armentality Movement Arts Center) https://www.instagram.com/p/B3tNuarAJAo/?igshid=2f82p18y9qnd

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armentality · 5 years

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>>>MOVEMENT is LIFE<<< Brandi was in the house this morning, with her contagious energy, vivacious sequences and amazing positivity! ___________________________________ ___________________________________ First class of the season and more to come. “Body Language by Brandi” not only is truly the best Dance fitness class, but actually the safest. Your knees will never cry, your body will be properly stretched... Ahh! All of it! Such goodness for a Sunday morning. ___________________________________ ___________________________________ Let’s Dance together 👇🏽👇🏽👇🏽 Call today on 616-550-8244 ___________________________________ _________________________ ___________________________________ Come get your Armentality on! Est. In 1998 ✔️ ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #ArmentalityMovement #LauraArmenta #BrandiLarine #MorningFitness #DanceFitness #AdultDanceFitness #ArmentalityLabs #ThaiYogaTherapy #MobilityCoaching #MovementIsLife #AdultClasses #LoveMatters ❤️ #GrandRapidsDanceFjtness #ContemporaryDance #LGBT 🌈 #BodyLanguageByBrandi #UrbanStudio (at Armentality Movement Arts Center) https://www.instagram.com/p/B3AQ6XrA-H9/?igshid=1fs9ixcsywdyj

#armentality #artisticenterprise #armentalitymovement #lauraarmenta #brandilarine #morningfitness #dancefitness #adultdancefitness #armentalitylabs #thaiyogatherapy #mobilitycoaching #movementislife #adultclasses #lovematters #grandrapidsdancefjtness #contemporarydance #lgbt #bodylanguagebybrandi #urbanstudio

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