#and it's usually caused by stress but can also be caused by acid reflux which like... yeah that sounds about right | Explore Tumblr Posts and Blogs

thethingything · 4 months

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I forgot we get weird muscle tremors (and a tic in the same muscle) in our throat sometimes but I also somehow didn't realise those muscles can spasm in a way that makes you feel like you're being strangled even though you can still breathe and swallow perfectly fine. what the actual fuck

#personal #thoughts #🍬 post #vent post #hi I'm suffering and I spent all evening like ''wtf why do I feel like I'm being choked''#and realised it feels suspiciously like the weird tremor and tic but just constant spasming instead of it tremoring or quickly spasming #and sure enough I can tell which muscle it is and there's a name for this type of spasm and all the descriptions of it fit perfectly #and it's usually caused by stress but can also be caused by acid reflux which like... yeah that sounds about right #the good news is it's apparently harmless and the bad news is it can last for months #I feel like 2024 went ''hey I'm going to force you to deal with all this trauma then force you to process how stressed you really are''#anyway hopefully this is definitely just the muscle spasm and not anything else #but given how well everything matches up and that we already have issues with that muscle I feel pretty confident in saying it is that

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goldeklovr · 8 months

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Understanding Acid Reflux: Reasons, Symptoms, as well as Therapy Options

Acid reflux, additionally recognized as gastroesophageal reflux disease (GERD), is a common problem that influences millions of people worldwide. It takes place when the belly acid recedes right into the esophagus, creating a variety of unpleasant symptoms. Comprehending the reasons, symptoms, as well as treatment options for heartburn is critical for managing this problem effectively as well as boosting total quality of life.Acid reflux can

be brought on by numerous factors, consisting of a damaged lower esophageal sphincter( LES), which is accountable for protecting against tummy acid from streaming back right into the esophagus. Other factors that can contribute to acid reflux include weight problems, pregnancy, particular drugs, as well as a diet regimen high in fatty or zesty foods. The most common symptom of acid reflux is heartburn, identified by a burning feeling in the upper body. Other signs and symptoms may include regurgitation, trouble ingesting, a relentless coughing, as well as a sour taste in the mouth. If left neglected, heartburn can bring about extra severe difficulties, such as esophagitis, abscess, and also esophageal cancer.Fortunately, there are numerous treatment choices readily available to handle acid reflux and also relieve its signs and symptoms. Way of living adjustments are usually the very first line of protection, consisting of weight-loss, staying clear of trigger foods, as well as eating smaller sized, a lot more regular dishes. Elevating the head of the bed and avoiding relaxing quickly after dishes can also aid lower symptoms. Non-prescription antacids and acid reducers, such as proton pump inhibitors(PPIs), can offer short-term relief. Nonetheless, it is very important to consult a health care expert before starting any kind of medication regimen. In a lot more serious instances, prescription-strength medications or surgical interventions might be necessary.In addition to medical treatments, specific natural remedy and alternate therapies can also aid manage acid reflux. These may include natural supplements, such as ginger or chamomile, which have been recognized to have comforting impacts on the digestion system. Practicing stress-reducing techniques, such as yoga or meditation, can additionally assist alleviate symptoms by promoting leisure and also minimizing acid production.In final thought, recognizing heartburn as well as its causes, signs and symptoms, and also treatment alternatives is important for individuals experiencing this problem. By taking on a combination of way of living modifications, drug regimens, as well as different therapies, people can properly manage acid reflux and also improve their total high quality of life. It is constantly advised to speak with a healthcare specialist for a tailored therapy strategy that takes right into

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drvitaltips · 1 month

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Can You Eat Mint Leaves? Benefits and Best Ways to Enjoy

Got a sprig of mint in your drink and wondering if you should just eat it? You've come to the right place! Mint leaves are surprisingly versatile. They're a refreshing, flavorful addition to plenty of dishes, but did you know there might be other benefits to eating them? Let's find out! Can You Eat Mint Leaves? The short answer is yes! Mint leaves, whether it's peppermint, spearmint, or another variety, are all edible and add a fresh touch to both sweet and savory recipes. While they might seem like a simple garnish, they actually pack some interesting health benefits. Benefits of Eating Mint Leaves - Soothes Your Tummy: Ever had mint after a big meal? It can help with digestion and ease any tummy troubles or nausea. - Fresher Breath: Mint naturally fights odor-causing bacteria in your mouth, leaving you feeling refreshed. - Boosts Your Immunity: Mint has antioxidants that help protect your cells, keeping your body fighting fit. - Might Help with Allergies: The anti-inflammatory properties in mint could help ease those pesky allergy symptoms. - Stress Buster: The scent of mint can be calming, and mint tea is a relaxing way to unwind. A recent study published in the Journal of Ethnopharmacology found that peppermint oil, which is derived from mint leaves, helped improve symptoms of Irritable Bowel Syndrome (IBS) in participants. The study suggests that consuming mint may have potential benefits for digestive health. Delicious Ways to Use Mint The possibilities are almost endless! Here are a few ideas to get you started: - Salads & Smoothies: Add fresh mint leaves to salads for a flavor boost, or blend them into your favorite smoothie. - Make Mint Tea: Steep fresh or dried leaves in hot water for a refreshing drink. - The Natural Way to Freshen Up: Chew a few leaves for an instant burst of flavor and a cleaner mouth. - Homemade Mint Sauce: Perfect as a dip for spring rolls or a topping for fish or chicken. Myth Buster: While mint is great for many things, it's not a miracle cure for belly fat loss. Remember, a healthy diet and exercise are important too! Be Mindful – Things to Consider While mint leaves are safe for most people, there are a few things to keep in mind: - If You Have GERD: Mint might worsen heartburn or acid reflux symptoms in some individuals. Listen to your body on this one. - Start Slow: Especially if you're not used to eating mint leaves, start with a small amount and see how you feel. For some, too much mint might cause an upset stomach. - Little Tummies: Mint's strong flavor might be a bit too much for infants and young children. Frequently Asked Questions (FAQs) - Is it OK to eat raw mint leaves? Absolutely! They can be eaten raw or cooked – it's up to you. - How many mint leaves can I eat per day? There's no one-size-fits-all answer. A few leaves in your food or a cup of tea is usually fine, but listen to your body. - Can you eat mint right off the plant? Definitely! Just give the leaves a good wash first. - Is too much mint bad for your stomach? For some people, it can cause a bit of tummy trouble if they overdo it. Fun Fact: Did you know ancient Romans used mint as a room freshener? They called it the "herb of hospitality"! More Ways to Enjoy Mint As someone who loves experimenting with healthy ingredients in the kitchen, I've found that mint leaves add a refreshing twist to many dishes. One of my favorite recipes is a simple mint and cucumber salad, which is perfect for hot summer days. I also enjoy adding a few mint leaves to my water bottle for a naturally flavored drink that helps me stay hydrated throughout the day. Beyond food, mint has some other surprising uses: - Skin Soother: Its anti-inflammatory properties might make it helpful for calming irritated skin. (Always test on a small area first.) - Household Helper: Mint can deter some insects, and its fresh scent makes a great natural room freshener. - Inhale the Goodness: Mint essential oil in a diffuser might help with focus and relieve congestion during a cold. Mint Leaf UsesBenefitsCulinaryAdds flavor to dishes, drinks, and dessertsDigestive HealthMay help relieve symptoms of IBS and other digestive issuesOral HealthFreshens breath and may help reduce harmful bacteria in the mouthSkincareCan be used in homemade face masks for a cooling, soothing effect Key Takeaways: - Mint leaves are edible and offer some potential health benefits - Mint can be enjoyed in many ways, from food and drinks to natural remedies - Start with small amounts and be mindful of any sensitivities you may have Important Note: While eating mint leaves is generally safe for most people, it's always a good idea to consult with your doctor if you have any health concerns or are taking medications that could interact with herbs. Some people may be allergic to mint or experience heartburn or other side effects from consuming it in large quantities. Should You Avoid Mint? Let's look at some cases where you might want to limit your mint intake: - Certain Medications: Mint can sometimes interact with medications. Talk to your doctor if you're concerned. - Pregnancy & Breastfeeding: While mint is generally considered safe in small amounts, it's a good idea to check with your doctor about large quantities or concentrated forms (like essential oils) during these times. Pros and Cons of Eating Mint Leaves ProsConsAids digestionMight worsen GERD symptomsFreshens breathCan cause stomach upset if consumed in excessPotential allergy reliefStrong flavor might not be for everyonePacked with antioxidants Beyond the Kitchen – Other Uses for Mint Let's think outside the box! Here are even more creative ways to utilize the power of mint: - Natural Mouthwash: Swishing a cool infusion of mint and water can freshen breath and fight bacteria - Insect Repellant: The scent of mint can help deter pesky bugs. Try planting some near your doors and windows. - Uplifting Diffuser Blend: Add mint essential oil with a citrus oil (like lemon or orange) to your diffuser for a refreshing, energizing scent. Conclusion Mint leaves might seem simple, but they're truly a powerhouse of freshness and flavor! From spicing up your recipes to potentially supporting your overall well-being, there are plenty of reasons to add these versatile leaves to your life. Whether you prefer them in your food, tea, or even as a natural remedy, enjoy mint in moderation and reap the benefits. How do you like to use mint? Share your favorite recipes, tips, or creative ideas in the comments below! Let's inspire each other. Additional Tips - Grow Your Own: Mint is super easy to grow, even if you don't have a green thumb. It's a great way to have fresh mint on hand whenever you need it. - Experiment with Varieties: Peppermint and spearmint are the most common, but there are so many other kinds of mint to try! Chocolate mint, apple mint, and lemon mint all have unique flavor profiles. - Get Creative: Don't be afraid to try new flavor combos! Mint pairs well with fruits, chocolate, and even savory dishes. Remember: If you have a health condition or are unsure about something, it's always a good idea to check with your doctor before making any major changes to your diet or using natural remedies. Disclaimer: The information provided on this website is not intended to be a substitute for professional medical advice. Always consult with a qualified healthcare professional before making any decisions about your health. Read the full article

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jacymark4321 · 2 months

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Understanding Chest Pain Due to Gas: Causes, Symptoms, and Remedies

Gas chest pain can be alarming and frequently makes people worry about more serious underlying illnesses like heart trouble. Nonetheless, gas-related chest discomfort is frequent and usually harmless. People can control their discomfort and ease their anxieties by being aware of the origins, symptoms, and treatments for gas-related chest pain.

Causes of Chest Pain Due to Gas:

Swallowing Air: Ingesting air while eating, drinking, or talking can lead to the accumulation of gas in the digestive tract, causing bloating, discomfort, and chest pain.

Dietary Factors: Consuming gas-producing foods such as beans, broccoli, cabbage, onions, carbonated beverages, and high-fat foods can contribute to gas buildup and chest pain.

Digestive Disorders: Underlying digestive conditions such as indigestion, acid reflux (GERD), gastritis, irritable bowel syndrome (IBS), or lactose intolerance can cause Chest Pain Due to Gas-related symptoms.

Habits and Lifestyle: Eating too quickly, overeating, smoking, chewing gum, or wearing tight clothing can exacerbate gas buildup and chest discomfort.

Symptoms of Chest Pain Due to Gas:

Bloating: A sensation of fullness, tightness, or swelling in the chest or abdomen due to gas accumulation.

Belching: Releasing excess air from the stomach through the mouth, often accompanied by a characteristic sound or odor.

Flatulence: Passing gas from the rectum, either voluntarily or involuntarily, due to gas buildup in the digestive tract.

Chest Discomfort: A dull, achy, or squeezing sensation in the chest that may be mistaken for heart-related pain.

Abdominal Discomfort: Cramping, bloating, or abdominal pain often associated with gas-related symptoms.

Remedies for Chest Pain Due to Gas:

Over-the-Counter Medications: Antacids, simethicone, or digestive enzymes can help alleviate gas-related chest pain by neutralizing stomach acid or breaking down gas bubbles in the digestive tract.

Dietary Modifications: Avoiding gas-producing foods, such as beans, cabbage, onions, carbonated beverages, and high-fat foods, can reduce gas buildup and chest discomfort. Eating smaller, more frequent meals and chewing food slowly can also aid digestion and prevent gas-related symptoms.

Herbal Remedies: Peppermint tea, ginger tea, or chamomile tea can help soothe the digestive tract, reduce gas, and alleviate chest pain. Probiotic supplements may also support gut health and reduce gas production.

Lifestyle Changes: Practicing relaxation techniques such as deep breathing, meditation, or yoga can help reduce stress and tension, which can exacerbate gas-related symptoms. Avoiding smoking, chewing gum, or wearing tight clothing can also prevent gas buildup and chest discomfort.

Physical Activity: Engaging in regular exercise, such as walking, jogging, or cycling, can promote healthy digestion, reduce gas buildup, and alleviate chest pain. However, it's essential to wait at least an hour after eating before engaging in strenuous physical activity to avoid exacerbating symptoms.

Positional Changes: Sitting upright or standing instead of lying down can help prevent acid reflux and reduce pressure on the stomach, alleviating gas-related chest pain. Elevating the head while sleeping can also minimize acid reflux symptoms.

When to Seek Medical Attention:

While chest pain due to gas is usually benign, certain symptoms warrant prompt medical evaluation, including:

Severe or persistent chest pain

Chest pain accompanied by shortness of breath, dizziness, sweating, or nausea

Chest pain radiating to the arms, jaw, neck, or back

Difficulty swallowing or persistent abdominal pain

Unexplained weight loss or changes in bowel habits

If you experience any of these symptoms, it's essential to seek medical attention immediately to rule out more serious conditions such as heart disease or gastrointestinal disorders.

Conclusion:

Chest pain due to gas is a common occurrence that can be uncomfortable but is typically harmless. By understanding the causes, symptoms, and remedies for gas-related chest pain, individuals can effectively manage discomfort and alleviate concerns. Making dietary modifications, practicing stress-reducing techniques, and seeking medical advice when necessary can help individuals maintain digestive health and overall well-being.

#Chest Pain Due to Gas

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nayploonthedoon · 3 months

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Recognizing Acid Reflux: Causes, Signs, and Reliable Treatments

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Heartburn, also referred to as gastroesophageal reflux illness (GERD), is an usual digestive problem that influences countless individuals worldwide. It occurs when the acidic contents of the belly recede right into the esophagus, causing a series of unpleasant signs and symptoms. Comprehending the reasons and signs and symptoms of indigestion is crucial in taking care of and discovering remedy for this condition.There are numerous

variables that can add to the growth of indigestion. Among the main causes is a damaged reduced esophageal sphincter (LES), which is liable for preventing belly acid from moving back into the esophagus. Certain way of living selections, such as consuming big meals, eating before bedtime, or relaxing after consuming, can put additional pressure on the LES and raise the risk of indigestion. Various other aspects, including excessive weight, pregnancy, smoking cigarettes, and certain medications, can likewise add to the advancement of this condition.Acid reflux can cause

a variety of symptoms, varying from moderate to severe. Common signs and symptoms include heartburn, regurgitation of tummy acid, upper body discomfort, trouble swallowing, and a sour taste in the mouth. If left unattended, acid reflux can result in difficulties such as esophagitis, Barrett's esophagus, and even esophageal cancer. It is necessary to seek clinical suggestions if you experience persistent or aggravating symptoms.Fortunately, there are

efficient treatments and way of living adjustments that can help manage heartburn. Making dietary changes, such as avoiding trigger foods like spicy or fatty foods, high levels of caffeine, and alcohol, can relieve signs. Elevating the head of the bed, keeping a healthy weight, and exercising stress-reducing techniques can also supply alleviation. Sometimes, over the counter antacids or prescription medicines might be essential to control acid production and minimize symptoms.In final thought, understanding heartburn and its reasons is crucial

in properly handling this common digestive system disorder. By making way of life modifications and seeking suitable clinical suggestions, individuals can discover remedy for the pain of acid reflux and improve their general lifestyle.

Read more here Large greenhouse

#3

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wicke-dminds · 3 months

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Recognizing Acid Reflux: Causes, Signs, and Efficient Solutions

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Acid reflux, also understood as gastroesophageal reflux condition (GERD), is an usual gastrointestinal condition that influences countless individuals worldwide. It occurs when the acidic components of the tummy recede into the esophagus, creating an array of awkward symptoms. Understanding the causes and signs and symptoms of acid reflux is crucial in handling and discovering relief from this condition.There are numerous

elements that can add to the advancement of indigestion. One of the major reasons is a weakened reduced esophageal sphincter (LES), which is in charge of protecting against stomach acid from streaming back right into the esophagus. Certain way of life selections, such as consuming big meals, consuming prior to bedtime, or lying down after consuming, can place additional pressure on the LES and boost the danger of indigestion. Various other aspects, consisting of excessive weight, maternity, cigarette smoking, and specific medicines, can likewise add to the advancement of this condition.Acid reflux can trigger

a range of signs, varying from moderate to extreme. Typical signs include heartburn, regurgitation of tummy acid, chest discomfort, difficulty swallowing, and a sour preference in the mouth. If left neglected, indigestion can lead to complications such as esophagitis, Barrett's esophagus, and even esophageal cancer. It is very important to look for clinical guidance if you experience persistent or intensifying symptoms.Fortunately, there are

efficient solutions and lifestyle adjustments that can help manage acid reflux. Making nutritional changes, such as staying clear of trigger foods like spicy or fatty foods, caffeine, and alcohol, can minimize signs and symptoms. Boosting the head of the bed, maintaining a healthy weight, and practicing stress-reducing techniques can likewise offer alleviation. Sometimes, non-prescription antacids or prescription medicines may be necessary to control acid manufacturing and reduce symptoms.In conclusion, comprehending acid reflux and its causes is important

in efficiently handling this typical digestive system problem. By making way of living modifications and seeking appropriate medical guidance, people can locate remedy for the discomfort of heartburn and improve their total top quality of life.

Read more here Large greenhouse

#3

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beansoflove · 3 months

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Comprehending Indigestion: Causes, Signs, and Reliable Remedies

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Acid reflux, also recognized as gastroesophageal reflux disease (GERD), is a typical digestive system condition that impacts millions of people worldwide. It takes place when the acidic contents of the belly flow back right into the esophagus, triggering an array of uncomfortable signs. Comprehending the causes and symptoms of indigestion is critical in managing and locating relief from this condition.There are numerous

elements that can add to the advancement of indigestion. Among the primary causes is a compromised lower esophageal sphincter (LES), which is responsible for protecting against stomach acid from moving back into the esophagus. Specific lifestyle options, such as consuming large meals, eating prior to bedtime, or resting after eating, can put extra stress on the LES and raise the danger of acid reflux. Various other aspects, consisting of excessive weight, pregnancy, smoking cigarettes, and specific drugs, can likewise add to the growth of this condition.Acid reflux can cause

a variety of signs, ranging from mild to extreme. Usual symptoms consist of heartburn, regurgitation of belly acid, upper body discomfort, difficulty swallowing, and a sour taste in the mouth. If left unattended, indigestion can cause issues such as esophagitis, Barrett's esophagus, and also esophageal cancer. It is very important to look for medical recommendations if you experience persistent or aggravating symptoms.Fortunately, there are

effective treatments and way of living modifications that can assist manage acid reflux. Making nutritional adjustments, such as staying clear of trigger foods like spicy or fatty foods, caffeine, and alcohol, can alleviate symptoms. Elevating the head of the bed, maintaining a healthy and balanced weight, and exercising stress-reducing strategies can also supply relief. Sometimes, over the counter antacids or prescription medicines might be needed to control acid production and reduce symptoms.In final thought, understanding acid reflux and its causes is necessary

in effectively managing this typical gastrointestinal problem. By making way of living modifications and looking for ideal medical advice, people can discover remedy for the discomfort of heartburn and improve their total quality of life.

Read more here Large greenhouse

#3

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junkrat-the-junker-rat · 4 months

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Recognizing Acid Reflux: Reasons, Signs, and Efficient Solutions

""

Heartburn, also called gastroesophageal reflux disease (GERD), is an usual digestive problem that impacts numerous people worldwide. It occurs when the acidic components of the stomach recede right into the esophagus, creating a variety of awkward signs and symptoms. Comprehending the causes and signs and symptoms of heartburn is vital in managing and discovering remedy for this condition.There are a number of

factors that can add to the growth of heartburn. One of the major causes is a weakened reduced esophageal sphincter (LES), which is responsible for stopping belly acid from receding into the esophagus. Particular way of living selections, such as consuming big meals, consuming before going to bed, or lying down after eating, can put added stress on the LES and raise the danger of heartburn. Various other factors, consisting of excessive weight, pregnancy, smoking, and particular drugs, can additionally add to the growth of this condition.Acid reflux can cause

a variety of signs, varying from mild to extreme. Common signs and symptoms consist of heartburn, regurgitation of belly acid, chest pain, difficulty ingesting, and a sour preference in the mouth. If left unattended, heartburn can lead to difficulties such as esophagitis, Barrett's esophagus, and even esophageal cancer. It is very important to seek medical advice if you experience persistent or worsening symptoms.Fortunately, there are

effective remedies and lifestyle adjustments that can aid manage indigestion. Making dietary modifications, such as staying clear of trigger foods like spicy or fatty foods, caffeine, and alcohol, can ease signs and symptoms. Elevating the head of the bed, keeping a healthy weight, and practicing stress-reducing strategies can likewise supply alleviation. In some instances, over-the-counter antacids or prescription medications might be necessary to control acid manufacturing and minimize symptoms.In final thought, recognizing indigestion and its causes is necessary

in effectively handling this common gastrointestinal disorder. By making way of living adjustments and looking for appropriate medical suggestions, people can find remedy for the discomfort of heartburn and improve their total lifestyle.

Read more here Large greenhouse

#3

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koffeetips · 5 months

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How Coffee Affects The Human Body: The 11 Surprising Facts

Do You Know How Coffee Affects The Human Body? This short article is about eleven effects that drinking coffee affects the human body. It is some of the most interesting truths about coffee effects has on a person's body. 1. Mess Up One’s Ability To Sleep. It's #1 Coffee Affects The Human Body. Throughout the day, the human body produces more and more adenosine, which binds to receptors, generating a sleepy response from the body. The longer that one is awake, the more binding, the sleepier one becomes. Coffee, with its caffeine, starts blocking those adenosine receptors, thereby making one feel less sleepy. This tended effect could become a negative effect. Caffeine can impact the human body’s circadian rhythm through its effects on melatonin, which can confuse one’s internal clock.

Cannot Sleep at 12.30 AM 2. Caffeine, The Key Ingredient of Coffee Affects The Human Body. Most of the time caffeine can be useful in waking one up and keeping the human body stimulated; but it can also cause a jittery sensation in the human body, causing anxiety or sweatiness. Coffee activates the fight or flight response from the body known as the sympathetic nervous system. Research has shown that overdoing caffeine by a small amount can increase baseline anxiety and the likelihood of panic attacks. 3. Stimulates Stress Hormones That Is The Most Critical Way Coffee Affects The Human Body. Coffee stimulates a small gland that sits on top of one’s kidneys called the adrenals, which create adrenaline and stress hormones. Cortisol, this hormone, makes the vessels tight, which temporarily decreases some of the circulations in one’s hands, making them feel cold and look pale. Therefore, coffee can make one’s hands and feet feel cold. 4. Caffeine Is One of The Most Studied Performance-Enhancing Drugs. NCAA has set a caffeine limit for its athletes by limiting concentrations to roughly 500 milligrams of caffeine or several cups of coffee. Coffee has been shown to have significant benefits to athletic performance, with low to moderate doses of caffeine 60 to 90 minutes before workouts and competitions, it can boost athletes’ focus, endurance, strength, and speed.

Coffee Can Enhance Sports Performance 5. Raises The Heart Rate And Blood Pressure Which Are The Most Notable Effects Coffee On The Human Body. Coffee raises the heart rate and blood pressure temporarily due to the secretion of epinephrine adrenaline; even decaf coffee has the same effect as well. Research shows that long-term consumption of coffee does not cause hypertension. However, some patients, by removing caffeine from their diet entirely, have their blood pressure under better control. 6. Coffee Affects The Human Body's GI Systems Differently. Some people associate coffee with the sudden urge to go to the bathroom; and for some, it could cause constipation. Research showed that decaf coffee has similar effects, so it is nothing to do with caffeine. The truth is coffee affects the hormone in the gastric that promotes digestion. 7. Make Acid Reflux Worse That Is A Very Relatable Coffee Effects On The Human Body. Coffee increases gastric acid secretion. The bitter taste of coffee activates Type 2 taser receptors in people’s mouths, consequently, the human body secretes more acid. 8. A Mild Diuretic Which Is A Hidden Effects Coffee Affects The Human Body. Coffee makes one pee more. Particularly if one drinks espressos, with lots of caffeine, the coffee can be dehydrated. If one is not drinking an excessive amount of coffee, it's usually not enough to become a problem. 9. Black Coffee Is Almost Calorie-Free. Black coffee has around 1~2 calories at most because of its oil which the coffee aroma comes from. Black coffee speeds up the body's metabolic rate. As caffeine stimulates the production of adrenaline, coffee decreases the level of feeling hungry, this effect holds true also for decaf.

Black Coffee Has Almost No Calories 10. Coffee Interacts With Medications That Is Widely Known Fact by Medical Professionals. Coffee interacts with medications in three different ways. First, coffee affects the absorption of medications. Second, coffee disrupts the metabolism of the medication through enzymes, which may increase or decrease the toxicity of the medicine. Third, coffee disrupts the excretion of the drugs, basically how long the medicine sticks around in one’s body. 11. Removing Coffee Could Be Difficult, My First Hand Personal Experience of Coffee Affects The Human Body. Removing coffee is a double-edged sword because it could cause withdrawal symptoms as early as 12 to 24 hours. The reason people experience caffeine withdrawal headaches is that the blood vessels in the brain, which normally are kept tight and constricted due to the action of the caffeine, start to swell, and thus cause pain..Here are the most interesting known effects that coffee affects the human body. There are other things about coffee that you might NOT know, so if you like to know more, please check out my other blog posts, such as "Best Coffee Subscription Service In US". Link Twitter Pinterest Facebook Linkedin Reddit Keep In Touch If You Like My Articles. As much as I like to share my knowledge and skills with you, I love to hear from you. If you have any suggestions or comments, please click here. Also don't forget to subscribe to our quarterly newsletters if you like my blogs and like to keep in touch.Of course, read more blog posts I post now and then, such as "Best Coffee Creamer Brands". Read the full article

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pureverwatertanks · 5 months

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Advantage of Alkaline Water for Women Before and After Pregnancy

Pregnancy is a profound biochemical metamorphosis as many physiological changes occur in the woman's body. Keeping the mother and developing child healthy before and after pregnancy is equally important. One aspect of prenatal and postnatal care that’s often taken for granted is the importance of hydration and quality water consumption. During this crucial period in a woman's life, many have begun to consider the advantage of alkaline water.

Balancing the Body's pH

The pH level of alkaline water is higher than that of tap water and lies most often between 8 and 9.5. The human body can tolerate a certain pH range. This balance is very important for human health. Hormonal fluctuations in pregnancy affect the body's normal acid-base balance. Water with a pH above 7.0, or alkaline water, can help neutralise acidity. The advantage of alkaline water lies in maintaining the blood as well as other bodily fluids in a more ideal medium of balance.

Hydration and Nutrient Absorption

During pregnancy and breastfeeding, it is very important to ensure proper hydration. Otherwise, there will be issues with women health. The body needs more fluids than usual in order to replenish the increased blood volume. It must also supply nutrients to the developing foetus, which are transported through the mother's bloodstream.

Because the molecular structure of alkaline water has been changed, it may be absorbed more effectively by than ordinary water. It can, of course, also help the mother in absorbing important nutrients. Both the mother and baby will get the right quantities of vitamins and minerals.

Reducing Acidic Load

Some people believe that alkaline water has antioxidant properties and can neutralise free radicals to reduce oxidative stress. In the body during pregnancy, there is more production of free radicals that can cause inflammation and harm cells.

Drinking alkaline water may help reduce the acidic burden on the body. The main advantage of alkaline water is that it can lower the risks of inflammation and promote a healthier pregnancy in women.

Alleviating Pregnancy-Related Discomforts

One of the main ionised water benefits for women is that it can eliminate common issues associated with pregnancy. Some of the discomforts that often accompany pregnancy are acid reflux, heartburn, and bloating. Alkaline water with its higher pH can help neutralise the stomach's excess acid, which causes these common types of discomfort.

This can be especially beneficial to pregnant women, who tend to experience these symptoms often. Hormonal changes and pressure placed on the digestive organs by a growing foetus can create problems for pregnant women health.

Postpartum Recovery

Biologically, giving birth is a very long recovery process for the body. Alkaline water can help aid recovery after childbirth by providing hydration and helping the body to return to homeostasis. For breastfeeding mothers, hydration is particularly important because the body requires extra fluid for making breast milk. Ionised water benefits for women as it can replenish fluids for new mothers in these stressful weeks.

Pregnant women should always consult their healthcare providers before making drastic changes in their diet or water intake. Also, a well-balanced and nutritious diet along with routine obstetrics care are equally important for the expectant mother. There is no way you can underestimate ionised water benefits for women. It offers optimal hydration during this period of change and enhances women health. Purever is the most reliable manufacturer of OSG water systems in India. The OSG water systems from Purever come with advanced functionalities that are normally not present in other OSG filters.

#Advantage of alkaline water #women health #ionized water benefits for womens #stainless steel water storage tanks #stainless steel water tanks #ss pure water

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drbasilshomeo · 5 months

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homeopathy treatment for gastritis | homeopathic treatment

A natural and complete relief from gastritis with homeopathy

People are prevented from eating their favorite dishes due to the fear of suffering from gastritis resulting from having it. If the person is denied the enjoyment of eating his favorite dish, such a situation is pathetic. A feeling of fullness and distension in the abdomen after eating food, annoying nausea, constantly irritating and eating anything even in a small quantity causes burning pain in the chest. Afterall, the act of eating will become the worst task in their life. Patients suffering from gastritis are increasing day by day. A hectic lifestyle and stressful mindset are leading many to gastritis nowadays.

Simple treatment of symptoms of gastritis will not liberate you from the gastritis. It will only give temporary relief for a moment. Later the symptoms will return as before. By thinking of the side effects of medicines it is not possible to take medicines for a long time. Here comes homeopathy to help you to cure your gastritis complaint completely and permanently. Homeopathy medicines for gastritis are prepared from natural sources like plants, animals and minerals. Homeopathy not only treats the disease but also the whole person will be corrected to normalcy as a whole, on both mental and physical levels.

What is Gastritis

Gastritis is one of the most common gastrointestinal diseases, which is caused due to the inflammation of the stomach lining. The reason for the inflammation varies, It can be caused by irritation due to excessive alcohol use, chronic vomiting, stress, or the bacterial infection Helicobacter pylori. Usually, there is a protective layer over the lining of the stomach which protects the stomach from the destructive property of acid produced inside the stomach for digestion. When any alterations occur in the protective layer due to above mentioned causes, gastritis results. Usually, gastritis causes stomach upset, indigestion, bloating, burning pain in the upper abdomen, nausea, and loss of appetite. If it is not managed properly and on proper time can lead to more severe States which results in stomach ulcers or bleeding in the stomach. Lifestyle changes like avoiding triggers, eating smaller meals, and managing stress levels can also help alleviate symptoms. Chronic gastritis may require regular treatment to prevent recurring inflammation and discomfort.

What is the presentation of gastritis?

👉Abdominal pain – This usually consists of an ache or burning pain in the upper abdomen. It may occur right after eating or several hours later. The pain is often worse when the stomach is empty.

👉Nausea – Some people with gastritis experience nausea, especially after eating food that exacerbates symptoms. Feelings of nausea can come and go.

👉Vomiting – In some cases, the inflammation from gastritis causes vomiting. This occurs when the stomach is irritated and expels its contents.

👉Bloating – Many people with gastritis report abdominal bloating, pressure, or fullness after eating meals. Bloating may be accompanied by visible stomach distention.

👉Loss of appetite – Gastritis commonly reduces appetite due to nausea, abdominal discomfort, and other distressing symptoms that happen after eating.

👉Indigestion – Symptoms like acid reflux, belching, feeling overly full during or after a meal, and stomach-churning are common with gastritis.

The symptoms can range from mild to severe depending on factors like the cause and severity of the inflammation. Mild gastritis may only cause slight discomfort, while severe cases can be incapacitating.

What are the factors leading to gastritis?

👉Nonsteroidal anti-inflammatory drugs (NSAIDs) – Common over-the-counter NSAIDs like aspirin and ibuprofen can irritate the stomach lining and cause inflammation.

👉Excessive alcohol use – Drinking heavily, often over many years, can irritate and wear down the protective lining of the stomach leading to gastritis.

Bacterial infection – The bacteria 👉Helicobacter pylori is a common cause of gastritis, especially chronic cases. H. pylori damages stomach lining cells and the body’s immune response causes inflammation.

👉Bile reflux – Bile backing up from the duodenum into the stomach can be an irritant that induces gastritis in some people. 👉Risk factors include pregnancy or prior stomach surgery.

👉Autoimmune disorders – Chronic inflammation conditions like Crohn’s disease or rheumatoid arthritis increase the risk of autoimmune metaplastic atrophic gastritis.

👉Trauma – Major injuries to the abdomen or ingestion of caustic substances like acids or lye can severely damage the stomach lining. The resulting inflammation is termed chemical gastritis.

During homeopathic treatment for gastritis homeopathy physician finds out the root cause in cases and plans the treatment accordingly.

Homeopathy treatment for gastritis

Homeopathy treatment is very effective in managing and curing gastritis. Homeopathy treatment for gastritis is free of any side effects.When other systems medicines are can not be taken by all age groups,Homeopathy medicines for gastritis can be taken by people of any age group safely. Homeopathy medicines for gastritis are natural medicines which are prepared from natural sources like plants, animals and minerals.

Some of the important homeopathic medicines for gastritis are,

▶️Nux Vomica – This remedy is helpful when gastritis is caused by overindulgence in spicy foods, coffee, or alcohol as well as stress and feelings of frustration or anger. It helps relieve nausea, bloating, cramping and burning pain.

▶️Arsenicum album – This treats gastritis with symptoms of burning pain that is relieved by warm drinks, restlessness, anxiety, nausea, and vomiting, especially after eating or drinking.

▶️Phosphorus – When there is a feeling of heaviness and burning in the stomach made worse by cold drinks or, an empty stomach and improved by eating, phosphorous is a good option. It also helps with nausea and vomiting.

▶️Iris versicolor – This helps relieve gastric inflammation when the primary symptoms are burning pain, vomiting of acidic fluid, weakness, and perspiration.

▶️Robinia – Intense, incessant burning and cramping in the stomach that feels like a knotted rope calls for this remedy. Pain often occurs about an hour after eating or drinking.

Since lack of proper treatment on proper time may lead the condition too worse, taking homeopathic treatment as early as possible is very important. For further details regarding homeopathy treatment for gastritis please feel free to contact us.

Dr. Sulfath Chengodan. BHMS

Online consultant, Dr.Basil’s Homeo Hospital, Pandikkad, Malappuram.

WhatsApp- + 96895511267

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laracantdraw · 8 months

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Recognizing Indigestion: Reasons, Signs And Symptoms, as well as Therapy Options

Indigestion, additionally understood as gastroesophageal reflux disease (GERD), is an usual problem that affects countless people worldwide. It happens when the stomach acid moves back into the esophagus, causing a variety of unpleasant symptoms. Understanding the causes, signs and symptoms, as well as treatment choices for acid reflux is important for handling this condition efficiently and boosting overall quality of life.Acid reflux can

be triggered by various factors, consisting of a compromised reduced esophageal sphincter( LES), which is accountable for protecting against stomach acid from flowing back into the esophagus. Various other elements that can contribute to indigestion include excessive weight, pregnancy, certain medicines, as well as a diet regimen high in fatty or spicy foods. One of the most usual symptom of acid reflux is heartburn, characterized by a burning sensation in the breast. Various other signs and symptoms may consist of regurgitation, problem ingesting, a consistent cough, and a sour taste in the mouth. If left unattended, acid reflux can bring about more severe problems, such as esophagitis, ulcers, as well as even esophageal cancer.Fortunately, there are numerous treatment alternatives offered to take care of indigestion and also minimize its signs. Lifestyle alterations are often the first line of protection, including weight reduction, preventing trigger foods, and eating smaller sized, a lot more constant meals. Raising the head of the bed and preventing relaxing right away after meals can likewise help reduce signs. Over the counter antacids as well as acid reducers, such as proton pump preventions(PPIs), can give temporary relief. Nonetheless, it is crucial to speak with a health care specialist prior to starting any kind of medicine program. In more extreme cases, prescription-strength medicines or medical interventions may be necessary.In enhancement to medical interventions, certain natural home remedy and also alternative therapies can also assist take care of heartburn. These may consist of organic supplements, such as ginger or chamomile, which have been recognized to have soothing impacts on the gastrointestinal system. Practicing stress-reducing techniques, such as yoga or reflection, can additionally help reduce symptoms by promoting relaxation and also lowering acid production.In final thought, recognizing heartburn as well as its reasons, signs, as well as therapy alternatives is vital for people experiencing from this condition. By embracing a mix of lifestyle modifications, medication regimens, as well as different treatments, people can successfully manage acid reflux as well as improve their total lifestyle. It is always suggested to speak with a medical care specialist for a tailored treatment strategy that takes right into

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aliyavishvas · 8 months

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Comprehending Heartburn: Reasons, Signs And Symptoms, as well as Therapy Options

Acid reflux, also referred to as gastroesophageal reflux illness (GERD), is a typical problem that affects numerous individuals worldwide. It takes place when the belly acid streams back right into the esophagus, triggering a range of unpleasant signs and symptoms. Understanding the reasons, signs and symptoms, and treatment alternatives for heartburn is essential for handling this problem effectively as well as enhancing total high quality of life.Acid reflux can

be brought on by various aspects, including a weakened reduced esophageal sphincter( LES), which is liable for preventing stomach acid from receding into the esophagus. Other aspects that can contribute to acid reflux include obesity, maternity, particular medicines, and a diet high in fatty or zesty foods. The most usual symptom of heartburn is heartburn, defined by a burning feeling in the breast. Other signs and symptoms might include regurgitation, problem ingesting, a persistent cough, as well as a sour taste in the mouth. If left without treatment, acid reflux can bring about a lot more major problems, such as esophagitis, ulcers, as well as even esophageal cancer.Fortunately, there are a number of treatment alternatives offered to manage heartburn as well as relieve its symptoms. Way of life modifications are often the initial line of defense, including weight management, preventing trigger foods, and eating smaller sized, much more constant meals. Raising the head of the bed and preventing lying down quickly after dishes can additionally help lower signs. Over-the-counter antacids and acid reducers, such as proton pump preventions(PPIs), can supply temporary relief. However, it is very important to get in touch with a medical care specialist prior to starting any type of drug regimen. In more extreme instances, prescription-strength drugs or surgical treatments may be necessary.In addition to clinical treatments, particular home treatments and also different treatments can also assist manage acid reflux. These may include natural supplements, such as ginger or chamomile, which have been understood to have relaxing effects on the digestive system. Exercising stress-reducing techniques, such as yoga or reflection, can likewise help relieve symptoms by promoting relaxation and also lowering acid production.In final thought, comprehending indigestion as well as its causes, signs and symptoms, as well as therapy alternatives is vital for individuals dealing with this condition. By adopting a mix of way of living alterations, medicine routines, as well as alternate treatments, people can efficiently handle heartburn and enhance their general quality of life. It is constantly suggested to speak with a healthcare specialist for a tailored treatment strategy that takes right into