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#also I'm ill enough that i can't concentrate on anything difficult so it's good to watch something i know I'll enjoy and is easy to process
parakeetpark · 2 years
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I'm super ill so I'm rewatching The Phantom of the Paradise in between sneezing and blowing my nose. Every so often I switch to a different film with William Finley in it that I'm watching purely because I need More of Anything Related to POTP Now or I will die
Also I'm considering trying out making video edits because of this film. There's not enough content to fuel the hyperfixation and I'm gonna do the "make the Content You wish to see in the world" thingy. I know they take a lot of work but I'm so hyperfixated and ready to dive in
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allthingskakashi · 4 years
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• Bells and Balls •
[ Kakashi x Reader ]
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Tags : NSFW, Smut
Words : 4.8k
A/n: I wrote over 4k words just to get some dick.
Okay sbsbajash idk I'd been working on this for like a whole week and i couldn't concentrate on anything unless i finished this lmao so here it is whatever, I can't drag this around anymore. Uhhh hope you like it I'm still not very good at writing smut im sorry. This takes place in the post Anbu and pre team 7 era and Kakashi’s a bit of an asshole but you know you still love him. This is also a little similar to my other fic ‘Yearning’ but here you get the s e x and i’m sorry if the characterization is bad, i put more focus on making it hot i guess ok ill shut up now i hope you like it
You give the sheet of paper in your hand one final glance, and look around the room. There’s a long line behind you and you’re surrounded by your fellow jounins, each here to submit their respective lists.
You were extremely happy with the performance of your team and didn’t have to think twice before passing them. You had no doubt that they would make wonderful shinobi. You looked forward to teaching and guiding them, and judging by the chatter around you, most other jounins had passed their teams too.
The trouble, however, remains with Kakashi Hatake.
A few weeks ago, you had all been named squad leaders and put in charge of a squad, and today was your very first day with your assigned teams. As instructed, each of you conducted a test for the genin and depending upon whether they passed or failed, the final list would be announced.
No one till date had ever passed Kakashi Hatake's infamous test, and everyone was sure that no one would this year either. Most genin trembled in fear of him, being aware of his strict methods.
And as it happens, at this moment, this infamous man is right in front you, standing with his back hunched forward as he hands his paper in to the woman behind the desk.
You wait for your turn, your eyes fixating on the red symbol on his vest as you wonder, ruefully, about the fate of the students he must have failed this time.
You take a step forward as he turns around, having submitted his paper, and the line moves up behind you.
Kakashi peeks briefly at your paper as he passes, letting out an audible scoff at the list in your hand before walking on ahead, hands tucked in his pockets.
You’re momentarily confused by this sudden act, but something is already starting to boil up inside you. You aren’t exactly known for being placid, nor for sitting by and allowing people to give you crap. Your eyebrows furrow as you hastily thrust your sheet onto the desk, before making your way to follow after him.
“Do you have a problem?” you call to his back as a few heads turn towards you.
He stops, taking his time turning back to look at you, half lidded eyes looking as indifferent as always.
His demeanour pushes you further to the edge and you take a few steps closer, craning your neck to meet his eyes, waiting for an answer.
“Well?”
He peers down at you unfazed, completely oblivious to the audience around you, as if they are not even there.
“You’re too soft”, he shrugs. “You don’t know how the shinobi world works” he says bluntly, piercing you with his unwavering gaze.
You glare back at him, your mouth twitching with the sled of retorts forming at the back of your tongue.
“Who gave you the right to—"
But he’s already turning away from you, your eyes meeting with the red symbol of his vest once again.
“Hey don’t you fucking walk away from me!” you yell, going forward to stop him, but he saunters on ahead without turning back; his scent lingering in the air as you stand there, watching his figure disappear slowly along the hallway, your fury seething inside you.
Who the fuck does he think he is?
--------------------------------------------------
 “Thank you! This is just what I needed.” you chime, digging into the hot bowl of ramen in front of you, your mouth salivating just at the look of it.
You take a big mouthful, revelling in the immediate burst of flavours on your tongue.
“Mmmm.” You moan, “You’ve outdone yourself, Ayame!”
The young girl smiles at you in delight, proceeding to serve you another helping.
You take another blissful bite, closing your eyes to relish the moment.
The streets are quiet around you except for the faint chirp of crickets, as is expected at this hour of the night. It must be past midnight by now, you’re not exactly sure.
You had been tossing and turning in bed, unable to sleep. For some reason, the encounter with Kakashi from earlier today had you feeling bitter and edgy. You hated that he was in your head, you didn’t understand why. It wasn’t like you to be this bothered by some mindless comments from someone. You’d had altercations before, worse ones, but they were never enough to steal away your night’s sleep.
And yet, this time…
You had to do something to take the edge off, ideally punch him in the face, but since that was not the plausible choice, you settled for the next best thing. Going for a run and treating yourself to your favourite comfort food later.  
So here you are now, out at night all by yourself. The Ichiraku shop was still open, bless the lords.
You slurp some of the soup from the bowl and let out a loud smack of your lips.
You can feel your spirits lifting, and you’re glad for it. He wasn’t in your head after all, you were just having a bad day, that’s all.
You shift your focus back to the bowl in front of you, moaning and slurping as you go.
“Whoa there, Get a room.”
The sudden interruption of the familiar voice makes you stop cold.
Are you fucking kidding me?
You look up from your bowl, turning your head around to see none other than Kakashi Hatake, standing smug in all his glory.
The strange pang of bitterness is back in the depths of your stomach and you resist the urge to punch that smug look off his face.
“Ah, if it isn’t Kakashi Hatake, the all-knowing wisenheimer.” you say, your tone snide. “Say, don’t you have somewhere else to be? Some genin to fail?”
He comes around to take a seat on the stool beside you, a smirk evident through his mask, almost as if he’s enjoying this.
“I’ve already failed them” he smiles sweetly at you. “Worked up quite an appetite too.” He says, looking away from you to place his order.
You notice as Ayame notes his order down, the distinct shade of pink that tinges her cheeks as does, before turning away and disappearing into the supplies room at the back of the shop.
Ugh. What is with this guy? Why is it so….
You don’t realise you’re staring at him until he looks back at you, raising a questioning eyebrow. You supress your startlement at being caught, pretending as if you’d meant to be glaring at him.
“What the hell are you even doing out here so late?” you spurt, trying to sound irritated but it comes out sounding almost…concerned?
Thankfully, he doesn’t notice. “I could ask you the same.”
You look away, unwilling to answer. You were out here to get him out of your head, and now here you are, sitting beside him in a ramen shop while the entire village sleeps.
It almost feels like you’re the only two people in the world. The feeling makes something churn inside your stomach.
You dab your mouth with your napkin, before swivelling on the stool to face him. You look at him intently, studying his features. He stares back at you, as if waiting for you to say something.
“Why?” you ask, catching him off guard with it.
“Why what?”
“Why does no one pass your test? What’s so difficult about it?” you ask, gaze fixated on him. You expect him to look uncomfortable but he just shrugs.
“Why do you want to know?”
“I’m curious” you reply truthfully, watching him smirk at your answer.  
You hate it when he smirks, how his face looks when he’s being cocky.
Ugh.
He swivels in his chair now, turning his body towards you. “Is that so?”, he says through the smirk, resting his elbow on the counter and leaning in.
You don’t know why, but something about his tone and the way he leans in makes it difficult for you to breathe all of a sudden.
But you’re not one to be fazed.
“Yes” you reply, refusing to let yourself crumple under his gaze. Your voice comes out sounding hoarse, and you clear your throat.
He smirks wider at your reply and stretches the next words out.
“If you’re so curious…Why don’t you find out for yourself?”
Your heart thuds like clapper clanging against a bell. You resist the urge to gulp.
Was it this hot when I left the house?
You clear your throat again. “I don’t have the time to take part in your stupid games”
The smirk is adamant on his lips, his gaze unnerving.
He breathes, “Do you not have the time…or do you not have the balls?”
His tone is challenging. Or inviting. Or both, you’re not really sure, you’re not thinking straight anymore.
Your jacket is too hot against your skin, you writhe beneath the thick material.
Sliding off the stool, you walk slowly towards him, erasing the space in between you bit by bit with each step, until your bodies are a few inches away from touching. Your eyes bore into each other’s as if in silent battle. It’s your turn to smirk now.
“Training Grounds in 20 mins” you whisper. Despite the hitch in your breath, your voice is clear. “Don’t be late.”
You walk past him without breaking your gaze, brushing your shoulder against his arm as you walk by, perhaps a little harder than necessary, leaving Kakashi to stare after you.
--------------------------------------------------
You sit on the damp grass with your back against a tree, waiting. Your jacket lies in a puddle beside you.
You count the weapons in your bag, you hadn’t exactly come out prepared for a fight tonight. Two kunai knives, that’s all.
Would that be enough to take down the copy ninja? You hope so. There’s no way you’re letting him win. It’s time someone taught him a lesson and you would love to be that someone. The nerve of him…to actually challenge you.
He really needs to get a life. But then, here you are too…
Why am I here? What am I even doing?
You close your eyes and tilt your head back against the hard bark, your eyebrows furrowing the way they always do when you’re deep in thought.
Back at the shop… the way he spoke…the look in his eyes— God, Stop. Stop it.
Who the fuck cares about the look in his eyes?
Not me.
It’s okay. I’m good.
We’re here to teach this asshole a lesson. An asshole, that’s what he is. Insufferable and stupid and smug and ridiculously ho— horrible. Ridiculously horrible.
You take a deep breath, opening your eyes and standing up so fast that it makes your head dizzy for a brief second. You start walking around, jerking your arms and legs, stretching your neck, even slapping yourself a few times on the face to make yourself focus.
Yes, I need to focus. The lack of sleep is getting to me.
You crouch down to tighten your shoelaces, before getting up and starting some stretching exercises. Gotta loosen the muscles, make sure you have full flexibility. After all, taking on Kakashi Hatake all by yourself is probably not going to be a piece of cake.
You look down to check your attire: running shorts and a tank top, not fully ideal but it’ll do.
You’re bent over, in the midst of doing rotating toe touches when your eyes fall upon a silhouette far ahead, nearing closer and closer. You pause, standing up straight with your hands on your hips as the figure walks slowly towards you, a faint jingling noise ringing through the air, as Kakashi finally comes near enough for you to make out his face in the dim light.
“Late as always” you say, crossing your arms over your chest.
Kakashi stands a few feet away from you, holding something in one hand, other hand inside his pocket. He’s not wearing his jacket anymore either, you observe.
“Sorry, had to go get this” he says, holding up what looks like two small bells with strings attached.
You squint at it, coming closer to get a better look. “What the hell is that?”
“Bells”, he smiles. “That’s the test. You have to get these bells from me. You can use any attack you want but… since you’re not a genin, I’ll raise the stakes a little higher for you. You cannot use ninjutsu or genjustu. It has to be purely physical attacks. You have till dawn.”
This little fucker. He knows taijutsu is not my strong point.
But fine. If that’s how he wants to play this, so be it. I’m taking him down one way or another.
“Dawn?” you chuckle, fixing him with your gaze. “I don’t need till dawn” you sneer, coming forward with a kick aimed to his head. He blocks it just as you’re about to make contact, grasping your ankle in his strong hold.
“I didn’t say start yet” he says through a smirk, letting go of your foot.
You take a few steps backwards, glowering at him as he ties the bells to a loop on his trousers. They hang over his thighs with a jingle, silver metal glimmering in the moonlight.
He looks back up at you, eyes twinkling with an unusual sparkle.
There’s that look again…
“Go” he commands, his body tensing up into a defensive stance immediately, ready for you.
You fix your gaze on the shiny metal of your goal and hurl yourself forward, your arms meeting each other’s in blows and defences. You throw a few kicks to his stomach, making him tumble but not enough to knock him out.
You shift your stance, before directing another punch to his face; he deflects it, sniggering.
Okay okay okay, I’m not focusing. I need to focus.
You take a deep breath.
Kakashi stands waiting, his features emanating pure amusement.
You feel a restlessness brewing within you, a strange energy buzzing through your veins. You’d been itching to punch him in the face and now’s your chance.
You watch him, mentally calculating all your options. His silver hair shines like moonbeams in the dark.
FOCUS.
Drawing a kunai from your bag, you lunge forward, distracting him with a kick to the head as your kunai slashes through the air, just about to cut across the strings when— your hand is caught in his grasp, a ‘slap!’ cutting through the air as his palm clasps around your wrist.
He bores into you, your wrist held firmly in his hand as he turns you around swiftly, gripping both your wrists at the back.
You feel the muscles of his chest against your body as he comes closer, the metal bells hanging over his leg brushing against your fingertips behind you.
You wriggle your hands, trying to break free but it’s in vain. His grip is firm, slender fingers digging into your skin as he leans into your ears, his warm breath tickling your skin.
“Not so fast” he whispers, his lips almost brushing the top of your ears.
The words send a shudder through your spine. You feel the black sky closing in on you, there’s a hum springing through your veins.
He loosens his grip as your hands fall, the kunai held limply in your hand. You turn around, your heart skipping a beat at how close he is to you. You feel your resolve weakening.
No.
No.
Stop.
Your hand flies to the collar of his shirt, the other hand holding the kunai to his throat as you push him backwards with your body, your eyes blazing into his.  
Keeping the kunai at his throat, you lower your other hand slowly, brushing it down his chest, his muscles taut under your hand. You trail your hand down along the line of his sternum, down the firmness of his stomach and further down, your fingers lightly caressing the bulge of his trousers before they almost make contact with the bells alongside, right there, just a flick away—
so close—
Before your wrist is caught in a sudden, fast clutch again.
His grip is much stronger this time, unyielding, hungry. Your bones ache beneath his hold.  
You watch something ignite in his eyes as his shoulders rise and fall in rhythm to your heaves. You suddenly realise how out of breath you are.
In the flash of a moment, Kakashi grips your kunai holding hand, holding it away from his throat as he pushes you, the weight of his body pressing onto yours as your feet scrape along the ground, stumbling backwards till your back slams against a tree, the force making your body jolt. The kunai slips from your hand.
His arms pin you defenceless against the tree, his gaze holding you hostage, burning through your skin.
The touch of his skin against yours feels alien. When was the last time you felt the warmth of someone’s skin? You cannot recall.
He’s so close to you, you cannot see anything beyond him.
In the dark, under the moonlight, the edges of his face look softened.
A wind passes by, the sound of rustling leaves filling through the silence. A volcano erupts within you.
Now.
You gulp. Up this close, you can make out the outline of his mouth.
Now.
Your lips press into Kakashi’s in a desperate lurch, your neck straining to meet him as far as his grip on you allows. Your heart explodes like firecrackers inside your chest as your tongue pushes against the cloth of his mask, demanding to be let in.
You feel his grip loosen around your wrists as the mask is off and he reciprocates, his lips on yours, his hand gripping your chin up as his tongue moves in fervent swirls inside your mouth.
A thousand questions swarm inside your head, buzzing but you’re not being controlled by your head anymore. You can feel the thud of his chest against your own.
He trails his hand down to your throat, holding you in place, other hand exploring every edge and curve of your body before it snakes down the waistband of your shorts, down the elastic of your underwear.
You gasp, arching your back as you feel the touch of his long fingers down there, moaning helplessly into his mouth as he rubs along your wet entrance in rapid strokes.
Your head is a dizzy mess of jumbled emotions as yearning overpowers your senses, your previous resolve weakening into a mushy puddle with every stroke and thrum of his fingers inside you.
He pulls away from your mouth to leave sloppy kisses down your neck, his tongue painting patterns along your skin as you catch a glimpse of his face and you see it— his face, glowing under the moonlight. And you realise.
He’s…beautiful.
An overwhelming ache breaks through your senses, creating a frenzied whirlwind of passion and agony in your mind. Your detestation for him crumbles into pieces underneath the weight of your desire, as you realise…
You don’t hate him.
You never did.
Not even close.
Not even a little bit.
Not even at all.
You pull his face up to meet your lips again, planting urgent kisses on his mouth as your hands tease the hem of his shirt. His fingers slip out of you and you can feel the wetness of your panties, soaked through with arousal.
“Kakashi…” you whisper in pleasure as he looms over you, your foreheads touching, out of breath and heaving with exhilaration. His eyes burn with the same passion that you feel inside.
“We can’t…shouldn’t…here…people...” you mutter in struggled breaths, as he plants another kiss to your lips, the sparks from it fogging your mind
“Since when do you care about people?” he whispers against your ear, his raspy voice enough to strip you off of all your remaining sense and judgement.
You pull his shirt over his head in one swift motion, throwing it to the ground beside as he follows, taking off your shirt and then unhooking your bra, tossing both away as his hands reach for you in hungry clutches.
His hands caress your breasts, pressing them and pulling on your hardened nipples, his mouth following soon after. His lips lock around them, sucking hard as you bury your face into his broad shoulders, biting lightly to keep yourself from screaming.
You sink your fingers into his hair, tugging softly as his mouth moves in a wet trail further down your body, strands of his hair tickling your stomach as he goes, his hands tugging your panties, sliding them down the curves of your hips.
Your heart thuds in your ears as Kakashi sits crouching in front of you, parting your legs. He looks up at you, as if asking for your permission, and you give it to him by pulling the back of his head closer between your legs.
He puts your right leg over his shoulder, spreading you for him, his other hand clutching the back of your left thigh as his mouth teases you down there.
The tip of his tongue flicks at your entrance, before it finds your weakest spot, and you feel your body shuddering, barely able to keep your balance.
You tug at his hair harder as his tongue moves skilfully inside you, fingers rubbing your swollen clit simultaneously. You feel every nerve ending in your body come alive as you moan out his name “K-Kakashi…” through trembling lips.
Your insides shudder and a deep moan forms at the back of your throat, threatening to escape as Kakashi puts his hand over your mouth, before pulling you down on top of him with a sudden tug.  
You come down with a thud on his thighs, your body jolting with the force as you watch him in front of you, the copy ninja… bare bodied and heaving in front of your eyes.
Who would have thought…
You straddle him, admiring his unclad torso, before pushing his shoulders down with your hands, making him lie back on the grass as you stoop over him. His eyes are fixated on you, pure pleasure making itself known on his face.
He really is beautiful.
You bend forward, your mouth exploring the smoothness of the skin on his chest, as a strange cold feeling down there distracts you.
You look down, squinting in the dark to find yourself sitting on two glimmering metal balls placed over his thigh.
The bells.
A thrill runs through your nerves as you smirk, glancing up at him.
He’s noticed it too.
His eyes return the same sparkle of mischief as yours as he lies still, waiting.
You press your hands down on his chest, locking your gaze with his as you position yourself over the bells, tilting your head back as you move back and forth over them.
The cold metal of the bells rubs against you, sending tremors through your entire body.
Your gaze at Kakashi again, watching him squirm at the sight of you, his hands twitching to feel your skin.
You keep your eyes on him as you slide down slightly on his thigh, tugging his trousers down as you go. Your hands find the base of his cock as you allow yourself to admire his throbbing length.
He leans his head back on the grass and you feel him getting harder in your hands.
Forming your hand into a fist around him, you move it up and down along his shaft in slow steady strokes, leaning down to bring your mouth closer to his tip, before swirling your tongue in circles around his skin.
His hips tremble as he clutches onto the grass, writhing.
Your lips clasp around his cock, mouth slurping up and down his length, taking your time sliding down to the base and back up, your hands following suit.
You tease him, switching between the tip of your tongue and your whole mouth, sending sparks of pleasure shooting through him.
He quivers and you sit back up, bending forward over his face and pressing your lips on his. A groan from his mouth erupts inside yours as he clutches your hips.
His hands guide your hips back and forth over his length, your lips trembling as he slips into you, his cock finally inside you, pushing into you, filling you as deep as you can be filled.
A new rush of pleasure burns through your senses, your insides stretching as you move your hips around him, back and forth and then in circles.
“A-a-ah...mm…yeah…”, your muffled moans cut through the depths of the forest in the silence of the night.
Kakashi breathes your name, the eruption of your name from his lips enough to send you to a frenzy, filling your heart with drunken fervour.
You moan his name back in reply, hopping up and down on him as his arm snakes behind your waist and he flips you over in a sudden, swift movement, the weight of his body falling over you now.
You arch your back, pushing your hips up to meet his, unwilling to break away even for a second.
You want him so, so bad.
The pointy peaks of grass underneath poke your skin, your nails digging into his back as he nibbles on your neck, thrusting deep, deep into you.
You feel the familiar shudder from earlier again, your mind getting clouded with waves of pleasure coursing through you. Kakashi’s grunts quaver in your ear as you feel his hips jerk in tune to yours.
There’s a tantalizing jolt of ecstasy through your body as you scream out, your quivering voice matching his grunts as you both put a hand over the other’s mouth, your muffled moans melting into each other’s skin. He quivers inside you for a final time before you feel him slipping out of you, as hot wet cum trickles along the insides of your thighs, dripping into the dewy grass beneath.
Droplets of sweat from his hair drips down on you, tasting salty in your mouth. You heave together in exhaustion as he plops down on you, before rolling to the side.
You lie on your back panting, your entire body damp with sweat.
Languor threatens to take over you as you struggle to keep your eyes open, looking up into the night sky.
You see a firefly glowing above your head. You lift a lazy hand to reach it, but it flies away far above, becoming one with the twinkling stars in the sky.
Soft sounds of Kakashi’s breath echo beside you, his foot still touching yours lightly as the both of you lie heaving under the stars.
He turns his head to look at you and you can feel his eyes on you as you try, with all the fibres in your body, to not look back at him.
You know you won’t be able to hold yourself together any longer if you do.
He extends a hand towards you. “That was…”
“Sshhh… Shut up” you say in a slumberous whisper, moving closer into his arm, putting your own around him, your head buried into chest as you feel your eyes getting heavy…not able to stay awake anymore. You feel Kakashi envelope you in his arms, the warmth from his skin against the cold air lulling you to sleep, your mind becoming foggy as you close your eyes, slowly drifting off somewhere far, far away…
--------------------------------------------------
Your eyes open to the chirping of birds perched on the branches above, rays of morning light casting a rosy glow in the horizon.
You watch the half light in the distance, rubbing your eyes, smiling to yourself.
The night had taken with it the black clouds of denial fogging your mind, your heart is as clear as day now.
You turn your head just in time to see Kakashi opening his eyes, his eyes puffy, imprints of grass marking his soft cheek.
You smile at him as he looks at you, lips curled into a sleepy smile. “Good morning” he yawns, tapping over his mouth with his palm.
“I won.”
“Hmm?” he asks groggily, eyes still adjusting to the light.
You hold up the two small bells in front of him, they jingle over his face.
He chuckles. “I don’t think so. It’s past dawn”
“I took them off before. I won.”
He laughs again, his face lighting up in a way you’d never seen before. He looks even more beautiful in the daylight.
“In all fairness y/n, there are no losers here.”
You laugh along with him now, reaching across and smoothening the imprints on his cheek, keeping your hand there, cupping his cheek.
“So, I passed?” you ask, looking at him, inching closer.
He looks back at you, with the same look from earlier in his eyes.
But you’re not turning yourself blind to it anymore.
“Top of the class” he laughs, pulling you closer, nuzzling your nose with his before pressing his lips into yours.
Notes :-
Did I quote 10 Things I Hate About You on a Kakashi Smut?
Yes, yes i did.
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samtheflamingomain · 3 years
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25.21%
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I've been sober for 3 months today. 92 days. 25.21% of 2021.
I could've posted more updates, more milestones (it took a LOT not to post on Day 69) but I wanted to kind of save it up for a Big Day. It was also a decent way to continue to incentivize my continued sobriety: a full pass to do a shameless, hardcore bragging sesh.
Anyway, this post comes in 2 parts: the TL;DR for those who only want the gist, then more in depth on my ability to stay sober, the lasting effects of rehab, etc.
I tried my damnedest to pare this absolute novel down, but it's long, so feel free to dip out if you just get bored. Onward!
TL;DR: I went to rehab the beginning of July for 3 weeks and haven't had a drop of alcohol since. I've lost weight, I'm more healthy, my daily anxiety level went from 8 to 2, I haven't had an anxiety attack in 3 months, and everything generally just seems... easier. My memory and concentration have improved. I've been productive and I've been meditating every day. I'm saving money, and while I sometimes fantasize about getting drunk, that's usually all it is.
Honestly, it's been much easier than I expected, but I think a lot of that is because for the first 3 weeks, the time in which I would usually break down and start drinking again when trying to get sober myself, was spent behind a locked door. So far I haven't had any days where I was close to giving in. I haven't had many days where I've been depressed about it, missing it or really tempted. Maybe 3-4. I've basically just gotten on with my life as if alcohol doesn't exist.
To wrap up the short version for those ready to peace out, I'll leave it with a bit of advice.
I don't feel qualified to give any specific advice, because my story feels very unique to me, and I honestly don't think what worked for me will work for MOST people. Sometimes people spend a year in rehab and still drive straight to the liquor store on their way home.
That said, there's one thing that I've found pretty universally true: you have to really want it. For a while, I floated about without much of a "reason" to stay sober. I don't have a spouse, kids or a job I've been fired from, so I didn't see the point.
It's taken me a while, but after not being "convinced" by a few superficial "reasons" like weight loss and saving money, I thought I needed something more... permanent? Consequential? I now realize that my "reason" for getting sober at a young age after only a few years of alcoholism is that I don't want it to get to a point where I'm hurting other people, drinking myself into multiple lasting health problems... I don't want it to become permanent or consequential.
Anyway, that's my two cents. If you do have something like kids or trouble keeping a job, definitely use that as your reason. But for anyone who's a pretty "functional" alcoholic like I was, "not letting it go on long enough to become disfunctional" is a good enough reason.
This is going to get stupid long, so feel free to walk away now, just glad you read this much and it really does mean the world when people listen to what I have to say.
Now some more things in depth. I'll go in chronological order: what made me get sober, what I took from rehab (and what I left), and how it's been the past few months.
I started drinking when I got kicked out, manic out of my mind and homeless unable to sleep. It took a while until I was able to sleep without alcohol, but by then the addict brain had taken over. I'd tried a few times to get sober myself, but I never made it more than a week without, and always got back to daily drinking after a few months maximum.
Some people need a "wake up call", a "last straw" or a "rock bottom". Something external to make them realize they can't go on as they are. For me, the catalyst was my health, which is more of an internal reason I suppose. I didn't have a heart attack or liver failure, but my anxiety was getting uncontrollable and I knew it was directly tied to my drinking.
My life had been starting to feel tolerable, and I was more financially secure than ever before. Things were looking up... except for the alcoholism. This is a weird analogy but the only one that makes sense to express why, if I was doing so well on paper, I decided to go to rehab: you have to sweep before you mop. If I hadn't been in the place I was, I don't think I would've been successful at rehab. I had to sweep up the cat turds from the floor of my life before I was able to mop up the shit stains with sobriety. I know, I'm a true wordsmith.
When I finally called the hotline that hooked me up with a bunch of different rehabs, I knew I was in for a wait. It was about 5 months from that call to checking in, which isn't too bad considering I've been on the waitlist for a neuropsychiatrist in ALL OF CANADA for 4 years.
That brings us to July 12th, Rehab Day One. I've gone in depth in multiple other posts but to touch on it briefly, if I had to describe my experience in a sentence I'd say "the place I went to got very lucky with me".
What this means is that, of the 5 people in my group, I think this exact program was only ever going to help me. At the same time, I didn't even know what I would need, but this exact program was 90% of it. I didn't think 3 weeks would be long enough, but for me it was. The hours-long, repetitive, basic-ass CBT groups held 5 times a day 7 days a week was absolute torture for everyone but myself. While it was a drag to spend an hour on defining what a cognitive distortion is, the routine and repetition, something I've never gotten out of any outpatient program, helped me to really absorb the information and let it rewire my brain.
I've always said that I'm someone who should be spending an hour a day with a therapist for the rest of my life, and while that's not even remotely feasible, this was as close as it's ever gotten, and it proved me right, because it worked. I've done biweekly therapy for a short time but even that didn't come close to the way my brain changed in those 3 short weeks.
This program required absolute commitment and open-mindedness. This isn't because it was hard work or difficult concepts, but quite the opposite. While I hate the entire concept of art therapy being used as a cure-all for mental illness, I willingly got out of my bed, went downstairs and tried doing a dot mandala for an hour because I'm willing to try anything to get better. A lot of people might think they are, but really aren't. To use the mandala as an example, one guy was really into it, I wasn't, but we both finished. The other 3 tried, messed up a few times, and then scrolled through their phones. When I say this program necessitates complete engagement, that's not a compliment. It shouldn't be a chore to engage with the program. It shouldn't take me actively saying "I know I've known this basic concept since 4th grade, but maybe hearing it again will help" to get something out of a rehab program. So again, in every way, I got lucky, and so did they.
Before I finish with the rehab section, having had a few months to reflect on the whole thing, I now have an endless list of things wrong with it. I arrived, greeted by the most jaded and disillusioned of staff, and quickly became disturbed and at points concerned with just how negligent the staff are.
Maybe it's because I've been on the psych ward where they won't even let you have shoelaces and shine a flashlight on your face every half hour through the night, but it could've been so incredibly easy to sneak in alcohol. I brought 2 full water bottles, fully expecting to have to dump them out upon arrival, but they said "nah it's fine". Is it though?
Then there were actual counsellors there who were... okay. I recall one, the one I thought was the smartest, reading a handout aloud and coming across the word "delve" as in "let's delve into..." and stumbled, then said she doesn't know that word. The room was silent. As she pulled up Google on the screen I said, "it means to dive into it". She Googled it anyway. Synonyms include "dive in". If that was the only example I wouldn't mention it, but this was the first of at least 10 words she had do Google, none past a 10th grade level, from HER OWN MATERIAL. From that point on it became clear that they had no fucking idea what they were doing.
We had one last one-on-one counselling session before we left and the counsellor just filled in boxes to questions on her computer, rephrasing everything I said to fit into the buzzwords and "lessons" we'd "learned". Example. Me: I do think I'm better able to catch myself thinking 'oh I can just have one drink' and say 'no I can't'." Her: "Okay, so would you say that you can recognize negative cognitive distortions like permission-giving thoughts and counter them with a more rational and less emotional mind?" Like girl, blink twice if your boss is holding your family hostage. She gave me some papers, detailing all the online courses they were signing me up for and options for more treatment they'd be sending me, a phone number to call and a phone appointment for the next Monday. I never got that call, the phone number is a hotline, I never got a single email from them, and given how shitty they really are at their jobs, I didn't feel the inclination to try and get those resources. If they even exist in the first place.
In summation, it was a place where it was physically impossible to get alcohol. That's really all I can say in its favor. Oh, and they let you have your cell phone.
Now on our timeline I'm back home. I want to kind of analyze why it's been easy for me.
I often said that my main goal of going to rehab was to lock me away from alcohol long enough for it to reset my brain. Most people thought that was naïve, but that's exactly what happened. But I'm well aware that my experience of "instantly became sober and literally hasn't had a single hard day in 3 months" is absurdly unusual.
I put this down to a few things. Firstly, I'm on seven different meds for my mental health. Almost all of them have their effects dulled or even eliminated when you drink. So when I noticed my mood, fatigue, memory, concentration etc all getting better at once - right about as I left rehab, I don't think it would be a stretch to say that all those meds started working properly.
Secondly, I've been keeping myself busy, but that's something I've always been good at. Now I specifically choose to undertake projects that will eat up a lot my time and put me in a state of flow. I recently made an entire card game from scratch, and let me tell you, I didn't think of alcohol for a week.
Thirdly, my other goals now get in the way of alcohol. I'm getting old and my body is deteriorating. But I've always wanted to do just one last season of gymnastics. Well, I need to lose weight for that to happen. I've already lost 35 pounds, and after another 20 I'll be ready to go. Also, I used to spend more on alcohol per month than rent. Even though I've done a few shopping sprees lately, I haven't come remotely close to how much I was spending before.
I want it more than anything. I want to be sober more than I want one night of "fun" that will more likely than not lead me back to where I was a year ago. I never want to need anything as much as I needed alcohol.
Lastly, just a few more random thoughts.
A lot of people, myself included, worried about the fact that I work at a bar as a cook, but honestly the entire time I'm there I'm thinking about food, not alcohol. If I'm hanging out with some regulars before/after, I can watch them drink and be perfectly fine with my coffee, because the coffee is $2, and I used to spend $20 after every work shift.
I also decided in rehab to start taking better care of myself as best I could. This started with getting my second vax which I'd been putting off, then an eye appointment, then new glasses, then a dentist appointment where I was informed I need to do $3000 worth of work on my implant that's erroding my bone matter, so that sucks, but I caught it early. I've also been meditating every day. In just 3 months, I've made pretty big improvements to my self-care and my daily routine.
One of my fears about sobriety was "missing out" on "having fun". A few days ago, all my housemates got together to play Mario Party, and it was kind of my first night doing something social while sober. It was a breath of fresh air - I wasn't constantly running to piss, I didn't worry about running out of alcohol, I didn't get sloppy and obnoxious as I can sometimes do. I even came very very close to winning my first game of MP. When I reflected on the night, I realized that, if I'd been getting drunk the whole time, I would've sucked at the minigames, been a hindrance to anyone unfortunate enough to be teamed with me, and likely would've stopped caring about the game itself after the first few turns.
Yesterday I was making my 4th pot of coffee of the day when I realized there was a full glass of wine just sitting on the counter. I had absolutely no idea where the hell it came from - nobody in my house drinks wine. I shrugged and poured that sweet sweet bean juice. It was only when I sat down and took a sip of coffee did I find myself thinking automatically, "this tastes so much better than wine". I only realized then that it had been rose wine, the only kind I've ever been able to tolerate. It was the ultimate moment of possible temptation, and the thought of just chugging that glass - as I may've done in the past - didn't even cross my mind.
I'm so glad to be where I am. I'm about to undergo some serious financial changes - i.e. going absolutely broke - but drinking isn't gonna help that, so I'm cautiously optimistic.
Stay Greater, Flamingos.
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tinypinprick · 4 years
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(Part 1) Idk if you've talked about mental hunger before, but I've been in recovery for a little over a month and I'm trying to respond to all my hunger and cravings. Sometimes I can feel myself getting a bit full yet I still can't stop thinking about food and just want to EAT and I never know if I should respond to that or not. I don't want to eat till I make myself sick or anything, so I always pace myself, slow down, take breaks etc.
(Part 2) But sometimes I get scared that I'm just eating for the sake of eating or just because I really WANT to eat and not because I need it. I feel like I don't need it if I am not physically starving. Idk I just wanted to know your thoughts on mental hunger and all that and whether it should be listened to, and am curious if you have any advice on how to deal with it. I really love your blog and hope you are doing well!!!!
Hey! thanks for the message - i hope you’re doing well too 😊 i’m so glad you’re in recovery and listening to your cravings and hunger cues. that’s really awesome!
i definitely can relate to this - when i first started recovering and actually letting myself truly EAT, i was hungry all the time. physically hungry, yes, but also mentally hungry. i had cravings for everything, especially the foods i had restricted or attached negative labels to. i understand that that feeling of being physically full, but still mentally starving can be really anxiety provoking, especially in the early stages of recovery. while i do still struggle to deal with my mental hunger, it has become a lot easier for me to handle without feeling incredibly guilty. i actually hadn’t experienced extreme hunger in a fairly long time until the other day, when i randomly was just STARVING. i think it was because i was stressed the week before, and just not eating enough, but i ate so much food and at first, i did feel really guilty but i’m working on moving past it. my body needed it, and i’ve learned to trust that my body knows what it needs.
i do think it’s good that you’re conscious of not making yourself feel ill - sometimes extreme hunger can hit you, and you can end up feeling sick. i always keep pepto bismol with me, just in case. slowing down, and taking breaks, while still allowing yourself to eat if you’re hungry (yes even mentally hungry) is really good, and i think it’s awesome you’re able to do this. it sounds like you actually have a healthy mindset when you’re doing that. so i do have a few thoughts - first of all, i do think it’s important to respond to your mental hunger. a lot of mental hunger comes from restriction (either of food in general, or of types of foods, or times to eat, etc.) and restriction leads to an obsession around food and the desire to eat. this makes sense, because it’s our body’s way to keeping us alive - if we need food, we can’t stop thinking about it, we will (hopefully) eventually find it and survive. therefore, the only way to stop feeling so ‘obsessed’ with food is to actually eat it. to get rid of that feeling of restriction around it, or around eating in general. the more you tell yourself you can’t eat if you’re not just physically starving, the more you’re going to crave food, because your body perceives that there is deprivation, and wants you to seek food out in order to be nourished. i hope this makes sense (christy harrison / food psych podcast that i always recommend, definitely explains this better!). my other point with this is that often what we think of as physical hunger (like a grumbling stomach, or physical pangs of hunger in your stomach) is just one symptom of being hungry. so, what i mean by this is that having those physical hunger pangs is just one sign - other signals that might mean you need to eat are feeling lightheaded/dizzy, feeling cranky, lack of concentration, irritability, nausea, lack of energy, and thinking about food! often times i find that when i can’t stop thinking about food, it’s because i’m really just hungry and i need to eat.
of course i understand that it’s easier said than done. eating when you feel like you shouldn’t be ‘allowed to’ can be really difficult. the best advice i can give is to keep working through recovery, seek professional help if you can, use ed resources (again, i love food psych podcast by christy harrison, she’s amazing and has helped me so much), and keep reminding yourself that you a) deserve recovery, b) have unconditional permission to eat, and c) your body knows how to take care of you. the best thing i ever did for my body was trust it to know what to do. i think we often picture it as ‘me against my body’ (an ‘us vs them’ type of deal) but your body is on your side. so let it help you. you know, i say this to my boyfriend too when we’re both stressed, and taking it out on each other - were both stressed, so let’s be stressed together, but not at each other. sometimes it’s easy to get sidetracked and forget that you’re on the same team, but whether it’s you and your partner (or a friend, family member) or you and your body - you’re both stressed, but you’re also both on the same team. so fight together, not against each other.
i hope this helped! please, always feel free to message again!
(disclaimer: i am not a professional, these are just my own experiences and thoughts).
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