#HealthyHearts | Explore Tumblr Posts and Blogs

suramed-health-center · 3 months

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💖 Wishing all our little patients a Valentine's Day sprinkled with joy and wellness. Your smiles brighten our days. Here's to heart-healthy happiness! 🌈👶❤️

#SuraMedHealthCenter #HappyValentinesDay #VDay #Love #LoveChildren #Baby #BabyToes #PediatricLove #HealthyHearts #ValentinesDayJoy

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healthyheartsgurgaon · 6 months

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Keeping Your Heart in Great Shape

A well-rounded strategy that includes stopping drinking alcohol, reducing sugar and salt intake, eating oily fish, cutting down on saturated fat foods, keeping stress under control, and giving up bad habits is necessary to maintain a healthy heart. Making these lifestyle changes lowers the risk of heart disease, improves overall cardiovascular health, and fosters a happier, healthier life. Always seek the advice of medical specialists for specific recommendations based on your needs. Don’t miss a beat! Avail a cardiologist doctor in Gurgaon and stay aware of your heart’s health. https://www.healthyheartsgurgaon.com/

#cardiologist #doctor #gurgaon #healthyhearts

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drrrmantri · 6 months

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#cardiologist #drrrmantri #cardiology #healthyhearts #cardiologist in delhi

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slkkmemorialhospital1 · 8 months

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World Heart Day is observed on September 29

World Heart Day is observed on September 29 every year to raise awareness about heart disease and preventive measures that can help prevent and manage cardiovascular diseases. A healthy heart is essential to one's life.

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meddeygo · 8 months

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Listen to Your Heartbeat, Embrace a Healthy Start! Today, on World Heart Day, let's prioritize heart health, making mindful choices that lead to a lifetime of well-being. Exercise, eat heart-healthy, and cherish the moments that make your heart race with happiness!

#worldheartday2023 #healthyhearthealthylife #healthyliving #healthyhearts #heartdiseaseawareness #healthylifestyle #Meddeygo #doctors #medical #doctor #clinic #hospitals #pharmacy #hospital #clinics #pharmacies

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drjpssawhney · 9 months

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Common Cardiovascular Diseases

When it comes to matters of the heart, it’s important to stay informed about the different types of cardiovascular disease which can affect our lives. In this blog, we’ll go through some common heart disease, their causes, their symptoms and most important, how to prevent them.

Understanding Cardiovascular Diseases

cardiovascular disease often referred to as heart disease, which encompass a range of conditions which impact the heart and blood vessels. some of the most prevalent heart disease include coronary artery disease (CAD), heart failure, arrhythmias, and valvular heart disease, these types of condition can result from a variety of factors which include genetics, lifestyle choices, and underlying health conditions

Causes and Risk Factors of cardiovascular disease

Unhealthy Diet: Diets high in saturated and trans fats, cholesterol, and excessive salt can contribute to plaque buildup in arteries, leading to conditions like CAD.

Physical Inactivity: Sedentary lifestyles increase the risk of obesity, diabetes, and high blood pressure, all of which are linked to heart diseases.

Smoking: Tobacco use is a major contributor to atherosclerosis (hardening of the arteries), which raises the risk of heart attacks and strokes.

Hypertension: High blood pressure strains the heart and arteries, increasing the risk of heart failure, stroke, and other complications.

Genetics: Family history of heart diseases can play a significant role in your susceptibility.

Diabetes: Uncontrolled diabetes damages blood vessels and nerves, escalating the risk of heart diseases.

Common Symptoms

Symptoms can vary depending on the specific cardiovascular disease, but some common signs include:-

Chest Pain or Discomfort:Often described as tightness, pressure, or squeezing (angina), this can indicate reduced blood flow to the heart.

Shortness of Breath:Difficulty breathing during physical activity or even at rest may signal heart failure or other conditions.

Smoking:Irregular Heartbeat: Arrhythmias can cause palpitations, dizziness, and fainting.

Hypertension: Swelling: Fluid retention due to heart failure can lead to swelling in the legs, ankles, and abdomen.

Preventive Measures

Healthy Diet: Opt for a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit processed foods, sugary drinks, and excessive salt.

Regular Exercise: Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous activity each week.

No Smoking: Quitting smoking significantly reduces your risk of heart diseases

Manage Stress:Practice relaxation techniques like meditation, yoga, or deep breathing to alleviate stress.

Control Blood Pressure: Regular check-ups and medication, if necessary, can help keep your blood pressure in check.

Limit Alcohol: If you consume alcohol, do so in moderation.

Expert Insights from Dr. JPS Sawhney

Dr. JPS Sawhney, a renowned cardiologist at Sir Ganga Ram Hospital in New Delhi, emphasizes that prevention is key. He highlights the importance of regular health check-ups, especially for the individuals who have a family history of heart disease. Dr. Sawhney also recommends adopting a heart healthy lifestyle and consult with professionals for personalized advice and early detection.

Understanding common cardiovascular disease, their cause, symptoms, and their preventive measures informs us to take charge of our heart health. By making informed choices, following a healthy lifestyle, and seeking expert advice, such as that provided by Dr. JPS Sawhney and other experienced cardiologists in New Delhi, we can work towards keeping our hearts strong and thriving for years to come.

#cardiologist #healthyhearts #cardiology #health & fitness #healthyheart

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yourtrustedhealthcarepartner · 10 months

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Dr. Arun K Bableshwar

Dr. Arun K Bableshwar is a Pediatric Cardiologist and currently working at SDM Narayana Heart Centre, Dharwad

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sohanahospital · 2 years

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A post shared by Sohana Hospital (@sohanahospital)

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World Heart Day is celebrated every tear on 29 September. This year's theme is "Use Heart For Every Heart" which redefines the meaning of preserving heart health for society. When you preserve your heart health, you get a chance to stand for others and help them do the same. You ought to take good care of your heart so that you can encourage others.

This World Heart Day, take a step forward in spreading a word about the importance of preserving heart health and preventing Cardiovascular Disease. Humanity will prevail when you take the responsibility of existing in a healthy society. When your actions inspire others to take care of themselves, you know you are using your heart for others' heart.

Sohana Hospital takes a stand in reading awareness about measures to prevent Cardiovascular Disease. This will ensure humanity sustains with good heart health for all. Call us now: +91 87250 01155

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shanjannatithub · 2 years

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World Heart Day! Call Or WhatsApp 📱+91 9598771168 📱+971 506887690 📱+966 573066146 📱+61 466 962 952 📧 [email protected] Visit Site: https://shanjannatithub.com/ #worldheartday #heart #hearthealth #heartday #health #healthyheart #healthy #healthylife #heartbeat #healthyhearts #healthyliving #healthylifestyle #loveyourheart #hearts #heartwalk #healthcare (at Cyber City Dlf Phase - 3 Gurgaon) https://www.instagram.com/p/CjFikkHr_kc/?igshid=NGJjMDIxMWI=

#worldheartday #heart #hearthealth #heartday #health #healthyheart #healthy #healthylife #heartbeat #healthyhearts #healthyliving #healthylifestyle #loveyourheart #hearts #heartwalk #healthcare

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apollodrdodental · 2 years

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#worldheartday #heart #hearthealth #heartday #health #healthyheart #healthy #heartdiseaseawareness #useheart #healthylife #heartbeat #heartsurgery #healthyhearts #healthyliving #healthylifestyle #cardiacsurgery #loveyourheart #hearts #cardiacarrest #heartwalk #cardiology #bypasssurgery #cardiologist #heartdisease #cardiacarrestsurvivor #apollodrdodental #heartfailure #heartattack #covid #healthcare https://www.instagram.com/p/CjFZLCJPNgl/?igshid=NGJjMDIxMWI=

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surakshadentalboduppal · 2 years

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#worldheartday #heart #hearthealth #heartday #health #healthyheart #healthy #heartdiseaseawareness #useheart #healthylife #heartbeat #heartsurgery #healthyhearts #healthyliving #healthylifestyle #cardiacsurgery #loveyourheart #hearts #cardiacarrest #heartwalk #cardiology #bypasssurgery #cardiologist #heartdisease #cardiacarrestsurvivor #cvd #heartfailure #heartattack #covid #healthcare https://www.instagram.com/p/CjFY_7Bv6rU/?igshid=NGJjMDIxMWI=

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suramed-health-center · 8 months

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👨‍👩‍👧‍👦💪 You raise them, we keep them healthy. At Suramed Health Center, we're here to support your parenting journey by providing top-notch healthcare for your children. 🌐 suramedhealthcenter.com

#SuraMedHealthCenter #Parenting #ChildHealth #HealthcareHeroes #RaisingChildren #Mom #Parents #HealthyHearts #TopNotchHealthCare #Pediatrics #pediatriciansthatcare #southflorida #soflo #SouthFloridaPediatrics

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healthyheartsgurgaon · 6 months

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Leafy Diet Benefits for Better Heart Health

Embrace a green diet and celebrate life with each nutrient-rich bite. Embark on a heart-healthy journey by incorporating vibrant leafy greens into your meals. Cultivate a hearty existence, one leafy green bite at a time. For personalized guidance on cardiovascular health, schedule an appointment with Dr. Monik Mehta, one of the best cardiologists in Gurgaon. Take the first step towards a healthier heart—one leafy green bite at a time. https://www.healthyheartsgurgaon.com/

#best #cardiologist #gurgaon #dr #monik #mehta #healthyhearts

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raystechserv · 2 years

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Let us celebrate World #Heart Day by going for heart❤️ checkups and promising ourselves to eat healthy🥗 and live happy……

"𝗘𝗮𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆, 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗺𝗼𝗿𝗲 𝗮𝗻𝗱 𝗮𝘃𝗼𝗶𝗱 𝗯𝗮𝗱 𝗵𝗮𝗯𝗶𝘁𝘀 𝗳𝗼𝗿 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗲𝗮𝗿𝘁."

Wishing you a very Happy World Heart Day!❤️

#WorldHeartDay #heartattack #WHD #Health #WorkLifeBalance #cardiovascular #HealthyHearts #CareForYourHeart #UseHeartForEveryHeart #RaysTechServ #Rays

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laxmipipeindustries · 2 years

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📢 Laxmi Pipe Industries Celebrating World Heart Day 2022 ➡ "In This Heart Day Promise To Yourself To Take Care Of Your Heart." 🟢 100% Made In India 🟢 Laxmi Pipe Industries is committed to supplying Stainless steel pipes ➡ Our Products: ✅ Grooved Pipe ✅ Eye Shape Slotted Pipe ✅ S.S Slotted Pipe 42mm OD in 24x24 Slot ✅ PVD (Gold & Rose Gold) Stainless Steel Slotted Pipe ✅ Slotted Elbow ✅ PVD Coated Sheets ✅ PVD (Golden & Rosegold) Accessories 🌐 www.laxmipipeindustries.com ☎️ +91 98792 42998 / 93746 11603 📧 [email protected] 🏠 Plot No. :- 5, Akta Estate, Pipodara GIDC, Surat.

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wonder-waffle93 · 1 year

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Bela just wants to raise awareness on staying healthy!

#wonderwaffleart #bela #belacrowbar #vampire #vampires #vampiregirl #monstergirls #blood #heart health #healthyheart #goth #gothgirls #vampire goth #vampire aesthetic #horror

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