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#FitnessFiesta
flourishwithfreda · 2 months
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Thriving Thursday Tips 🌱💡:
Hello, Thriving Souls! 🌟✨ Freda here, and welcome to Thriving Thursday Tips—a vibrant space where we sow the seeds of personal and professional growth. Today, let’s embark on a journey of practical tips that will empower you to thrive in all facets of your life. Let the growth begin! 🌱💡 1. Morning Mindset Reset ☀️🌈:Start your day with a positive mindset reset. Take a few moments for gratitude,…
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biron1987 · 3 months
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health-tips-23 · 5 months
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Fitness Tips : Slim Down Fast! 💪 #FitnessFiesta #HealthHustle #FitGoals ...
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"Celebrating National Sports Day: Embracing the Spirit of Strength, Unity, and Excellence!"] . . . #PlayForNation #SportingSpirit #NationalSportsDay2023 #FitnessFiesta #TeamGameStrong
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serialkeeda · 5 years
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ANNOUNCEMENT EVENT OF ‘FITNESSFIESTA IN PHUKET’ WITH TELLY STARS VENUE ...
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reediculouslyfit · 5 years
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Happy Cinco de Mayo from a fun @fox5dc fitness segment! Celebrate a healthy way! Here are a few benefits of eating guacamole: -contains healthy fat (oleic acid which is the same fat that’s in olive oil) reducing inflammation -high in fiber (About 6 grams in 1/2 cup) - helps your body keep blood sugar steady and aids in healthy digestion -avacados makes guacamole dip a vitamin & mineral powerhouse- for example; the potassium helps keep your heart healthy & with Vit B6, C, E, & K healthy skin & hair, eyes to metabolism -Just keep your portions in check because healthy does not mean you can have as much as you want☀️🤗🎉 #happycincodemayo #avocadobenefits #healthyfat #portioncontrol #healthyeating #fitnessfiesta #guacamole #healthydip #funfitness #fitnesstv #fitnessexpert #LRF #fox5dc #nutritionist #vitaminsandminerals #fiberfit #happyhealthylife (at Fox 5 DC) https://www.instagram.com/p/BxFd1NZB-Za/?utm_source=ig_tumblr_share&igshid=17pkhye86d919
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Ready for Drums Alive with the lovely Gary Daniels 😘😘😘 #drumsalive #fitnessfiestahemsby #fitnessfiesta #lovefitness (at Hemsby, Norfolk)
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abovethemelody · 7 years
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TONIGHT TONIGHT TONIGHT | Members and Non-Members are welcome to join and should!!! Lets sweat 💦 and then party 🎉💃🕺🏽 only at Mount Laurel @lifetimefitness #ltemployee #chiselbagbootcamp #chiselbagbootcamp #ChiselLT #fitnessfiesta (at Life Time Athletic - Mount Laurel)
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The Indoor Cycling Group ( @teamicg ®) has partnered with @FitnessFiesta for a second consecutive year via @LifeFitnessUK
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The Indoor Cycling Group (ICG®) has partnered with Fitness Fiesta for a second consecutive year, to deliver interactive group cycling classes at events across the UK.
Fitness Fiesta brings together anyone with an interest in fitness to showcase the latest trends and innovations in group exercise; a training method that continues to grow in popularity and was recently named in second place in the American College of Sports Medicine’s Worldwide Survey of Fitness Trends for 2019.
First launched in 2000, Fitness Fiesta events now attract over 10,000 instructors and enthusiasts every year, with partners that include founders of the INSANITY® workout, Beachbody, and global group training provider, Les Mills.
The partnership with ICG will continue with the first event of 2019 being held in February at Beaumont House in Windsor, where more than 350 spaces will be available in multiple classes delivered across the three days.
Attendees will use the award-winning IC7 indoor cycle, that incorporates ICG’s pioneering design and functionality with the latest in training technology. Class participants will also train using ICG’s Coach by Color® system, a self-powered console that delivers real-time, colour-coded biofeedback to accurately coach the user’s effort for effective, customised results.
ICG remains the world’s largest organisation specialising in the design, manufacture and programming of indoor cycling equipment and, in 2016, was acquired by Life Fitness’ parent company Brunswick Corporation, joining Hammer Strength, Cybex and SCIFIT as part of Life Fitness’ global brand portfolio.
Commenting on today’s announcement of the continued partnership, Andy Lucas, Director of Fitness Fiesta, said: “Following overwhelming positive feedback about the ICG experiences provided at Fitness Fiesta during 2018, we’re delighted to continue the relationship throughout 2019. The ICG offering is so diverse and unique that I can honestly say that indoor cycling as never been as popular at Fitness Fiesta.
"Our events are all about trying something new, learning and training in an exciting and energetic environment – ICG fits perfectly with this and we’re anticipating a high demand again for our group cycling classes!”
Doyle Armstrong, Core ICG Business Manager for Life Fitness, said “The Fitness Fiesta events are a fantastic platform for us to give opportunity to a great number of riders, both instructors and enthusiasts, to experience all that ICG has to offer. The ICG offering gives riders the chance to partake in 4 very unique indoor cycling experiences that are lovingly crafted by our wonderfully talented ICG UK Master Trainer team. The feedback from participants who have experienced an ICG class at Fitness Fiesta has been superb so far and we expect that our reputation and following will grow year on year.”
The next Fitness Fiesta is taking place at Beaumont House in Windsor on 8th – 10th February 2019. To book your place or for more information about future events, visit www.fitnessfiesta.com. To find out more about ICG® and the IC7 Indoor Cycle, visit: www.lifefitness.co.uk/icg
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kardytv · 6 years
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We're Twoddling again... And why not.....? #fitnessfiesta
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primppowderpout · 7 years
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That's a wrap ! I have just completed one of the craziest fitness weekends ever! Thanks to @melhug34 for inviting me and introducing me to your amazing friends and introducing me to an awesome event!👍🤗😍💪 ● Here's my partner in crime @laurarowlett and I enjoying our much needed stretch at the end of today. 💪 ● 3 days, 12 classes 8 hours sleep in total, lots of laughing, some booze and tons of dancing! Until next time... #fitnessfiesta #fitnessfiesta2016 #fitfam #fitchicks #fitchicksrock (at Jurys Inn Hinckley Island)
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flourishwithfreda · 2 months
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Wellness Wednesday Wisdom 🌿: Nourishing Insights for a Balanced Life
Hello, Wellness Warriors! 🌸✨ Freda here, and welcome to Wellness Wednesday Wisdom—a tranquil space where we unravel the secrets to holistic well-being. Today, let’s dive into the gentle wisdom that nurtures our minds, bodies, and spirits. Join me on this journey of self-discovery and embrace the keys to a balanced and flourishing life. 🌿💖 1. Morning Mindfulness Ritual ☀️🧘‍♀️:Begin your Wellness…
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flourishwithfreda · 2 months
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Light Layers Luxe: Effortless Transition from Winter to Spring 🌬️🌸
Hello, Fashion Innovators! 💐✨ Freda here, and as we bid farewell to winter’s chill and welcome the gentle caress of spring, it’s time for a wardrobe transformation. In “Light Layers Luxe,” we’re diving into the art of transitional dressing—effortlessly blending warmth with a touch of springtime freshness. Let’s curate ensembles that dance gracefully between seasons! 🌬️🌸 1. Turtlenecks and Tees:…
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flourishwithfreda · 2 months
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Digital Detox Delight: Unplugging for Inner Peace 📵🌈
Hello, Digital Wanderers! 🌿✨ Freda here, and welcome to a journey of tranquility and self-discovery in the realm of “Digital Detox Delight.” In this digital age, we’re diving deep into the art of unplugging, reclaiming our time, and rediscovering inner peace. Let’s step away from the screens and immerse ourselves in the beauty of the present moment. 📵🌈 1. Set Boundaries: Define Screen-Free Zones…
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flourishwithfreda · 2 months
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Mindful Mornings: A February Sunrise Challenge to Kickstart Your Day" 🌅🌼
Good morning, Sunshine Seekers! ☀️🌈 Freda here, inviting you to embark on an empowering journey with “Mindful Mornings.” In this February Sunrise Challenge, we’re harnessing the magic of the early hours, cultivating a morning routine that sparks joy, positivity, and sets the tone for a mindful and vibrant February. Rise and shine with purpose! 🌅🌼 1. Rise with the Sun: Embrace the Early Light…
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flourishwithfreda · 2 months
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Love Notes to My Future Self: Crafting a Vision Board for February and Beyond📝🌈
Hello, Dreamweavers! 🌟✨ Freda here, and welcome to a month-long exploration of creativity, self-discovery, and manifesting your dreams. In “Love Notes to My Future Self,” we’re embarking on a magical journey of crafting a vision board that serves as a canvas for your aspirations and a love letter to the incredible person you are becoming. Let’s weave dreams and colors into a tapestry of…
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