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ear-worthy · 1 year

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Choiceology Podcast: Can We Learn To Make Better Choices?

One of my favorite podcasts is Amicus with Dahlia Lithwick. Recently, she's been promoting a podcast from Charles Schwab. Charles Schwab? My reptilian brain immediately thought of a podcast where listeners were bombarded with investment options and the lure of incredible returns, if, of course, you use Charles Schwab.

The name of the podcast was Choiceology. I decided to listen for a few minutes to get a good laugh.

I haven't been this wrong since I predicted that Tom Brady wouldn't retire until he was Medicare-eligible.

Choiceology is not about investments, but about making better life choices. See the subtle connection to investing through Schwab? But I admire that complexity and subtlety.

The podcast, which began in 2018, explores the lessons of behavioral economics, exposing the psychological traps that lead to expensive mistakes.

That's a mouthful. What does that mean? Let me explain. In the October 21, 2019, episode -- Take The Deal! -- Choiceology looks at a Deal Or No Deal TV contestant who forsook a guaranteed $333,000 payout to chase a larger prize. During the episode, host Katy Milkman talks about the concept of framing a decision a certain way can alter decisions.

That's where Choiceology excels -- in illustrating the myriad ways that our decisions on things big and small are often affected by unseen forces that are inside us. These forces have names like loss aversion, attribution error, and even decision-making based on our current physical state. NOTE: Try to get a morning court date because in the afternoon, judges tend to hand down harsher decisions.

Choiceology is teasing out why we do what we do. The guests are often academics, but thanks to the host, she keeps the conversation balanced -- not too much treble or bass, not too much psychobabble and talking down to listeners. This is not Dr. Phil.

Speaking of the host, Katy Milkman is a perfect choice to share stories of irrational decision-making—from historical blunders to the kinds of everyday errors that could affect your future. Nice goin' Schwab.

Katy Milkman is the James G. Dinan Professor at The Wharton School of the University of Pennsylvania, and holds a secondary appointment at Penn’s Perelman School of Medicine. Her research explores ways that insights from economics and psychology can be harnessed to change consequential behaviors for good, such as savings, exercise, student achievement, vaccination and discrimination.

Milkman co-founded and co-directs the Behavior Change for Good Initiative at the University of Pennsylvania.

In 2021 Milkman was named one of the world’s top 50 management thinkers and the world’s top strategy thinker by Thinkers50. The New York Times also named her bestselling book How to Change: The Science of Getting from Where You Are to Where You Want to Be one of the eight best books for healthy living in 2021.

Katy Milkman is the former president of the Society for Judgment and Decision Making, a TEDx speaker, an APS Fellow, and has published dozens of research articles in leading academic journals such as Nature and the Proceedings of the National Academy of Sciences. Her findings are regularly covered by major media outlets.

Yet for all Milkman's impressive credentials, podcast hosting requires a unique skill set that you can receive via numerous academic degrees. That's where Milkman excels. She's astute at framing and explaining the premise of an episode, and is a "natural" at interviewing the guest experts and keeps them from going into "academic mode."

Unlike some academic podcast hosts, Milkman oozes sincerity, agreeableness, and a command of the podcast flow. She likes the Captain of the Titanic, who was prescient enough to steam away from the glacier. Milkman wants listeners engaged, and she works hard to place us into that state of thoughtful reflection.

For example, in the December 2, 2019, episode, Milkman interviewed Duke Professor and psychologist Dan Ariely and Northwestern University professor Dean Karlan, who also founded StickK, a website and app that helps people commit to achieving goals using contracts and real goals.

In the episode, Milkman deftly narrates the battle between long-term goals and succumbing to the temptation of short term only rewards. Milkman uses the twin examples of Odysseus, who avoided the tantalizing but deadly songs of the sirens, and author Victor Hugo, who procrastinated so long on completing The Hunchback Of Notre Dame that he was forced to cleverly devise a method to overcome his own dithering.

In its episode archive, Choiceology can admit to tackling topics such as separating correlation from causation, predicting the likelihood of rare events, overweighting raw numbers and neglecting their relative value, and how bias often leads us to make mistakes.

Choiceology "seasons" seem to run about six episodes twice a year, with each episode being released every two weeks. Milkman values listeners' time because episodes run about 35–40 minutes.

#podcast #psychology

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oldcomplaintsrevisited · 2 years

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(4/100) ||25 October 2022 || Tuesday

I dragged myself out of bed at 7. Coffee; no breakfast. Listened to Democracy Now! and part of the new Tegan and Sara album. Picked up an iced coffee at Jack in the Box before heading to job #1. I enjoyed the work -- especially the math and science classes I work in -- but my Doc Chelsea boots were killing my feet. So, I changed into Vans during my lunch break. I also read part of Mathematics and the Imagination and briefly talked about it with a younger coworker who (I think) has a math degree. I'm reading a chapter called "New Names for Old." The most interesting part is probably the discussion of Laguerre's cycles and Apollonius's problem. Drove home. M and I decided to go out for tacos and coffee. Which is such a weird mix, but it was delicious. As we were pulling back into the yard, a massive hawk swooped down, snatched a rabbit, and flew up into the Athel trees with its catch. M and I were horrified and decided not to let Jack go into the yard on his own for some time. Spent two hours studying physics and finally managed to pull an 80% on what's apparently the most difficult problem set in this course. At this rate, I'm likely to earn somewhere between a B+ and an A. Listened to an episode of Choiceology and prepared for bed.

Plan for Tomorrow:

Philippians

Job #1 6.5 hours

Training for job #1 until 5:30

Bible study at BH's house from 6 to 8

Read part of Mathematics and the Imagination during lunch break

♫: Florence + The Machine, IDLES- “Heaven Is Here (IDLES Remix)”

#100 days of productivity #mine #daily photos #journal thingy #my face #productivity #studying

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ruthlangdon · 2 years

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(PDF) How to Change: The Science of Getting from Where You Are to Where You Want to Be - Katy Milkman

Download Or Read PDF How to Change: The Science of Getting from Where You Are to Where You Want to Be - Katy Milkman Free Full Pages Online With Audiobook.

[*] Download PDF Here => How to Change: The Science of Getting from Where You Are to Where You Want to Be

[*] Read PDF Here => How to Change: The Science of Getting from Where You Are to Where You Want to Be

Wall Street Journal bestseller "A welcome revelation." --The Financial TimesAward-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit.Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.Drawing on Milkman's original research and the work of her world-renowned scientific collaborators, How to Change shares strategic methods for identifying and

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mihrs23 · 2 years

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Read PDF How to Change: The Science of Getting from Where You Are to Where You Want to Be PDF BY Katy Milkman

Download Or Read PDF How to Change: The Science of Getting from Where You Are to Where You Want to Be - Katy Milkman Free Full Pages Online With Audiobook.

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* Duration: 6 hours and 13 minutes *Award-winning Wharton Professor and Choiceology podcast Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking 'Wall Street Journal' best-seller, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of 'Grit'.Change comes most readily when you understand what's standing between you and success and tailor your solutions to that roadblock. If you want to workout more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.Drawing her own original research and the work of her world-renowned scientific collaborators, 'HOW TO CHANGE' shares strategic methods for identifying and overcoming

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campbellleadershipsolutions-blog · 5 years

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Here is my latest podcast recommendation. It's about the choices we make in life and some of the often unconscious forces that influence those choices. #leadership #influence #decisionmaking #executivecoaching #growthmindset #podcast #choiceology #coachingpsychology #evidencebasedpractice #sydneyexecutive #sydneyceo #executivedirector #australianexecutive #unconsciousbias #katymilkman #campbellleadershipsolutions https://www.instagram.com/p/BrdvYxdnWMN/?utm_source=ig_tumblr_share&igshid=9zbi8tjkdtlz

#leadership #influence #decisionmaking #executivecoaching #growthmindset #podcast #choiceology #coachingpsychology #evidencebasedpractice #sydneyexecutive #sydneyceo #executivedirector #australianexecutive #unconsciousbias #katymilkman #campbellleadershipsolutions

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kernreakax · 3 years

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Read How to Change: The Science of Getting from Where You Are to Where You Want to Be - Katy Milkman

Read/Download Visit : https://tt.kindleebs.xyz/?book=059308375X

Book Synopsis :

Wall Street Journal bestseller! Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit.Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.Drawing on Milkman's original research and the work of her world-renowned scientific collaborators, How to Change shares strategic methods for identifying and overcoming common barriers to change, such as

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the-literata-letters · 3 years

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podcast list - education

CLICK HERE TO ACCESS MY OTHER PODCAST LISTS.

✵ ACTIVELY UPDATING ✵

☐ 80,000 Hours Podcast from The 80000 Hours Team ☐ A Way with Words from Way with Words Radio ☐ The Art of Charm from Kast Media ☐ The Best Advice Show from Graham Media Group ☐ ChinesePod - Beginner, Intermediate, & Advanced from ChinesePod ☐ Choiceology from Charles Schwab ☐ CoffeeBreak Languages from Radio Lingua Network ☐ Encyclopedia Obscura ☐ Entitled Opinions from Robert Harrison ☐ Every Little Thing from Gimlet ☐ Finding Mastery with Dr. Michael Gervais ☐ Intelligence Squared ☐ Invisibilia from NPR ☐ Key Conversations with Phi Beta Kappa ☐ Lexicon Valley from Slate Podcasts ☐ Life Kit Series from NPR ☐ Lingthusiasm with Gretchen McCulloch & Lauren Gawne ☐ Medical Spanish with Molly Martin, MD ☐ No Such Thing As A Fish from Audioboom ☐ Savvy Psychologist from QuickAndDirtyTips ☐ The Secret to Success with Antonio T. Smith Jr. ☐ Something You Should Know from OmniCast Media & Westwood One Podcast Network ☐ Stuff You Should Know from iHeartRadio ☐ TED Talks Daily from TED

#podcasts #what to listen to #education #give me recommendations

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gripaxa · 3 years

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Download (PDF/Epub) How to Change: The Science of Getting from Where You Are to Where You Want to Be - Katy Milkman

Read/Download Visit : https://tt.ebookbiz.info/?book=059308375X

Book Synopsis :

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sapporoe · 3 years

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(PDF/ePub) How to Change: The Science of Getting from Where You Are to Where You Want to Be - Katy Milkman

Read/Download Visit : https://tt.ebookbiz.info/?book=059308375X

Book Synopsis :

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somedaywithflyingcolors · 4 years

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Tymee Thoughts Tuesday #2

Hey there y’all! I didn’t realize that I fail to post this!

I understand I’ve been slacking but this was my thoughts and consumed content pre-pandemic times! Probably during the first week of March hmmm (I don’t have the capacity to detect space and time rn, everything is blurry).

1. Articles I’ve Been Reading

Why the Dengvaxia controversy was so effective at spreading vaccine hesitancy in the Philippines

This article exposes how the Dengvaxia vaccine was politicized and how it continues to affect the Filipinos belief on health.

Little Brown Brothers’ St. Louis Blues: The Philippine Exposition, 1904 St. Louis World Fair

Back in the day, the Americans uprooted thousands of Filipinos from varying ethnic tribes to travel to USA and for what.... be a looked upon like an exotic being? WE ARE NOT A ZOO. What’s worse is that they were NOT PAID, SOME DIED due to the difference in temperatures, and some were UNABLE TO RETURN back to the Philippines. This was a horrible example of how Americans thought they were superior and needed to give their “way of living” to us as a part of benevolent assimilation. Ugh. I feel bad for my ethnic brothers and sisters back in the day.

2. Podcasts I’ve Been Listening

The Temptations of the Now (Choiceology by Katy Milkman)

Choiceology is a great podcast that tackles the flaws within our thinking. Example, if you are asked to choose what to eat today, will you pick an apple or a chocolate? Probably the chocolate. How about if you are given the choice today but you can only eat it after a week? Probably the apple. In this podcast episode, they tackled how we decide on things based on time and how you can leverage it to your advantage.

I’ve got an Opinion by Rappler

First podcast discussed being an atheist! Another on capitalism, polyamory, and being child-free! I love this podcast because every episode brings us to the perspective of a person that has a completely different view on things. It allows me to think about how they had come to that conclusion. Another interesting podcast that I’ve heard recently is Jubilee’s Radical Empathy where their first episode was an interview with a Flat Earther. I just love podcasts that challenges beliefs not similar to the world but does so with respectful curiosity.

Conservative Ako by Pumapodcast/Rica Cruz

This is a fun one! As a prude I sometimes blush when I listen to this podcast because they talk about a lot of stuff that I don’t have any experience yet? However, it reminds me of the stigma that we have when talking about things and I am glad that they are talking about topics such as this? They seem like fun. empowered women. I want to be like that.

3. A book I recently finished

Digital Fortress by Dan Brown

Finished it via audiobook and it was... okay? I enjoyed the cryptography and computer science jargons. I loved the love story(and love triangle... ehem spoiler)! And hey it’s a Dan Brown book of course it vows to be controversial, it talks about Read it in your free time, it’s fun.

4. Things I've Watched

It Chapter 2

Watched it at one of my friends house. I didn’t watch the first one YET but this is fun. It’s very psychological. I tried reading the audiobook version, but I can’t read it HAHAHA I don’t know why.

Creativity by Hannah Pangilinan

This is inspiring!!!

#Thoughts #Tuesdays #Filipino

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frowncod73-blog · 5 years

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The Linc - ESPN predicts Nick Foles will end up on the Jaguars

Let’s get to the Philadelphia Eagles links ...

Ten bold NFL predictions for 2019 season: Landing spots for Le’Veon, Foles - ESPN 1. The Jaguars will acquire Nick Foles, somehow, but still miss the playoffs. This is not to diminish the talents of Mr. Foles, and woe unto the rest of the AFC South if those teams let him hang in contention until mid-December. But the Jaguars team we predict Foles to be joining is not of the same caliber as the Eagles teams for which he performed his late-season and postseason magic the past two years. I believe the Eagles will work with Foles and allow him to have some say in where he ends up. I also believe they’re wary of him ending up in the NFC East with Washington or the Giants, and directing him to a faraway AFC destination like Jacksonville will be more appealing to Howie Roseman & Co. Jacksonville’s hiring of former Eagles QBs coach John DeFilippo as offensive coordinator could make the Jags appealing to Foles as well.

What the Eagles should do at linebacker - BGN If the Eagles don’t retain Hicks, they’ll need a new starting linebacker alongside Bradham. One free agent with a connection to the Eagles is Bradham’s former teammate, Preston Brown. Jim Schwartz trusted Brown enough to have the rookie start 14 games at linebacker for the Bills in 2014. He remained as a full-time in Buffalo before joining the Bengals as a free agent on a one-year, $5 million deal worth $2 million guaranteed in 2018. Cincinnati placed Brown on injured reserve in late November due to a knee injury. With the Bengals bringing in a new coaching staff, the 26-year-old Brown could be looking for a new home that offers familiarity. The Eagles might be able to get him on a one-year, “prove it” deal.

The Kist & Solak Show #76: The Sort of Super Bowl Recap - BGN Radio Michael Kist and Benjamin Solak kind of recap the Super Bowl, touching on the play of Jared Goff and the defensive gameplan from the Patriots, plus a bunch of draft talk because it’s officially the offseason! Powered by SB Nation and Bleeding Green Nation.

Previewing the Eagles’ next calendar year, in stick figure form - PhillyVoice Let’s see if we can get back in the win column this year.

Carson Confirms He’s Human - Iggles Blitz I think Carson handled this situation wisely. He addressed this in a timely fashion. He wasn’t defensive. He didn’t come off as holier than thou. The next year is going to be really interesting for Carson Wentz. He’s going to have a lot of pressure on him to play well and carry the team. He needs to show he can stay healthy and actually make it to the postseason. Carson also will be under a microscope when it comes to incidents. If he is seen looking frustrated at a teammate, that will lead to speculation. If he gives a coach a funny look, some will question that. If Carson and the Eagles have a terrific season in 2019, all of this nonsense will go away.

Carson Wentz opens up about controversial article, relationship with Eagles teammates - The Athletic As for his on-field performance, Wentz was the 12th-ranked quarterback in the league in the all-encompassing metrics like QBR, DVOA and ANY/A. As we’ve pointed out previously, his numbers were strikingly similar to Foles’. Wentz’s accuracy was actually better than it was in 2017, but the improvisational plays he’s accustomed to making outside of the structure of the offense were not available to him. During the interview, Wentz acknowledged that he never felt quite like himself in 2018. “It’s a process,” Wentz said. “As far as injury prevention, I felt great. I didn’t feel – I felt confident, all those things – but as far as being explosive and all those things, I never quite, and I’m not going to use it as an excuse by any means, but I watched the tape from two years ago, you watch last year, you can say I wasn’t quite there as far as mobility stuff. And that’s something I’ll keep working through. And everyone says it’s an 18-month, two-year thing to get really feeling strong again and back to normal. It’s getting better. It’s going to keep getting better. And I don’t think we’ll worry about hopefully either of these injuries going forward.”

Complete transcript of Carson Wentz’s conversation with select media - NBCSP “I heard it that morning. John (Gonoude from Eagles PR) actually sent it over to me and I was, like, I just read it and I was a little confused, I guess. It’s never obviously fun to read your name being thrown around like that, but at the end of the day, try not to stress about it too much and let the media or the perception of others dictate who I am. I know who I am, first of all. I know how I carry myself, I know I’m not perfect, I know I have flaws. So I’m not going to sit here and say it was inaccurate and completely made up, I’m not going to do that. But at the end of the day, I will say our locker room is really close. If there were guys that had issues, in hindsight, I wish we could have just talked about them. But, again, I don’t know how that all happened and everything with that. Again, it’s never fun to read, but to extent, you look at it and be like, ‘well, if someone did have this perception of me, why? What have I done wrong? What can I get better at? I realize I have my shortcomings. Yes, I can be selfish. I think we all have selfishness inside of us. There’s human elements to that, that I really look at and say, ‘well, I can get better.’ I always say I can be better on the field, off the field, how I carry myself. But I didn’t want to make it bigger than … I think everyone probably ran with it different ways and I just kind of said, ‘look, I’m just going to live my life out here and I’m going to let that kind of shape out how it may.’ Honestly, I haven’t really read what’s been happening since. Again, it’s not fun to read, but you try to take what you can from it and be better, I guess.”

Eagles quarterback Carson Wentz says his personality ‘ain’t going to change,’ and it shouldn’t - Inquirer The QB has already proven he has what it takes to thrive. Are there minor modifications he can make? Absolutely. But authenticity matters most in an NFL locker room.

Fans Encouraged To Support Second Annual Carson Wentz Softball Game - PE.com The 2nd Annual AO1 Charity Softball Game benefiting The Carson Wentz AO1 Foundation takes place on May 31 at Citizens Bank Park. Tickets go on sale through the website AO1Foundation.org on February 7. The family-friendly event begins with a home run derby at 6:30 p.m. followed by a game between members of the Eagles playing on opposing teams at 7:30 p.m.

Jay Ajayi updates progress on ACL rehab - CBS Sports Jay Ajayi is just four months removed from ACL surgery, which ended his season with the Philadelphia Eagles and hindered his opportunity for a big payday on the free agent market. Ajayi will be forced to sign a “prove it” deal in order to restore his value in 2019, a year which he likely won’t be 100 percent until October (but still should be ready for the start of the season). Spotrac has started to project market values for all the free agents out there, which Ajayi comes in at $3.6 million per season. Needless to say, Ajayi is working towards getting that contract. The Eagles running back updated his progress in his ACL rehab, jumping up on a step...three days shy of four months to the day he tore his ACL.

February All-Sleeper Team - The Draft Network RB: Elijah Holyfield, Georgia: I just got eyes on Holyfield a couple of days ago — boy, am I glad I did! Holyfield has gotten sparse attention in Draft circles that see him as the blip on the radar between Georgia’s two stud backs of the 2018 cycle — Nick Chubb and Super Bowl champion Sony Michel — and their rising junior star in D’Andre Swift. But Holyfield is a strong runner in his own right — and in this class, that’s enough to vault him to my RB2 slot, which ruffled more than a few feathers when I publicized the ranking. He carries a mid/late second-round grade off of his film, and is a fringe Top-50 player, but he offers the only bellcow profile I’ve seen in this class besides Alabama’s Josh Jacobs. He just never saw that opportunity in the Bulldog backfield. Holyfield wins with sweet feet, as he remains tethered to the ground through sharp and explosive cuts. He can string together moves, load his lower half to deliver a powerful shot, or pick up steam in a hurry when attacking the outside. His meager pass-catching usage is harrowing, but there’s no reason to believe he can’t handle more targets and catches — and for teams that don’t heavily feature their backs in the passing game, or already have a strong pass-catching back — Holyfield makes sense as the “thunder” in a 2-part backfield.

Choiceology: Season 2 Episode 7 - Schwab Seeing as it’s Super Bowl season, it seemed like a good time to revisit last year’s contest as a case study in decision making. The 2018 Super Bowl champion Philadelphia Eagles played incredibly well against the formidable New England Patriots. The game could have gone either way, but the Eagles had a secret weapon that gave them an advantage. We speak with Michael Kist from Bleeding Green Nation on the Eagles’ integration of computer models for decision making both on and off the field. You’ll hear the story of how those models were temporarily abandoned and the team struggled before re-embracing them.

Bengals hiring James Casey and Ben Martin, per report - Cincy Jungle Zac Taylor is wasting no time in finding who will be on his staff with the Bengals. Not long after Taylor was hired as the team’s next coach, Field Yates of ESPN reported that Houston Cougars tight ends coach James Casey was joining Taylor’s staff. The team is also hiring Ben Martin, an offensive line coach from Bryant University. Casey is someone you may be familiar with, as he enjoyed a productive career with the Houston Texans from 2009-12, then with the Philadelphia Eagles from 2013-14. He ended his career following a one-year stint with the Denver Broncos in 2015.

Connor Barwin release made official by Giants - Big Blue View The Giants made the release of Connor Barwin official on Monday. Barwin had said last week via social media that he would not be a Giant in 2019. Releasing the 32-year-old saves the Giants $1.5 million against the 2019 salary cap. The 10-year veteran had a career-low one sack in 2018.

The Rams Went All In to Beat the Patriots—and It Still Wasn’t Enough - The Ringer Sean McVay’s team exemplified the tenets of modern team building in their run to Super Bowl LIII. They just learned the lesson that’s defined this decade in the NFL.

It’s okay to admit that the Super Bowl wasn’t a good game - SB Nation There are those who want you to believe that Super Bowl LIII was a good game. But... was it? Or are we putting lipstick on a pig for a game that had all the drama of a Week 4 Jets-Dolphins game on a Thursday night? The praise is coming from everywhere, sources both credible in their knowledge of the game of football and not.

...

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Source: https://www.bleedinggreennation.com/2019/2/5/18211776/eagles-news-espn-predicts-nick-foles-jaguars-jacksonville-trade-free-agency-quarterback-rumors-wentz

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