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adyantayurvedawe · 9 months

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PCOD / PCOS

PCOS, or Polycystic Ovarian Syndrome, has become increasingly common among women of reproductive age in recent years. Women who have this condition may have irregular or altered menstrual cycles. The ovaries may also grow a lot of fluid-filled sacks that are incapable of releasing eggs. An endocrine disorder called PCOS/PCOD is a major contributor to infertility. Subfertility is a term used to describe a condition where a person is trying to get pregnant but is having a difficult time.

Best Ayurveda treatment for PCOD and PCOS

SYMPTOMS OF PCOS/PCOD

These are some of the typical PCOS/PCOD symptoms.

Period irregularities: Women may experience irregular menstrual cycles.

Missed Periods: Missed periods may occasionally last a long time. This may continue for several months.

Severe bleeding: This is caused by a thicker than usual uterine lining. Females can have prolonged periods of heavy bleeding.

Hair growth: The back, belly, chest, and face may all experience excessive hair growth. This ailment, also known as hirsutism, can be an annoying PCOS symptom.

Acne: Areas like the face, chest, and back are more likely to experience breakouts.

Obesity: Studies have shown that managing one’s weight can significantly lessen the symptoms of PCOS in up to 80% of females who have the condition.

Hair thinning and loss: Women with PCOS/PCOD may experience hair thinning and loss. The body’s overabundance of androgens is the cause of this.

Skin darkening: The nose, groin, under the breasts, and other places may develop dark skin pigmentation or patchy skin growth.

Headaches: A hormonal imbalance known as PCOS or PCOD can occasionally result in headaches.

Pelvic pain and fatigue: Women with PCOS may experience feelings of discomfort, such as pain in the pelvic area, along with fatigue.

REASONS BEHIND PCOS

High levels of androgen

A woman’s body contains a small amount of male hormones known as androgens. However, in PCOS, the amount of male hormones increases, which can prevent the ovaries from producing eggs during the monthly menstrual cycle. This can cause acne and excessive hair growth in women, which is one of the main symptoms of PCOS.

High levels of insulin

The insulin hormone is in charge of regulating the body’s glucose levels. PCOS is a condition in which many women have insulin resistance, which means that the glucose in the blood is not being used properly by their cells. Women are more likely than men to have a family history of Type 2 Diabetes. To avoid Type 2 Diabetes in the future, lifestyle changes are advised.Obesity and unhealthy lifestyle leads to PCOS

AYURVEDIC APPROACH TO PCOD/PCOS / Best Ayurveda treatment for PCOD and PCOS

According to the ancient texts of Ayurveda, it is referred to as “Granthi” in some cases, which refers to the development of abnormalities such as cysts, ulcers, lumps, or tumors. According to Ayurveda, PCOS is caused by imbalance of Rasa and Rakta Dhatus, as well as an imbalance in the three Doshas of the body (Vata, Pitta, and Kapha). These Rasa-Rakta Dhatus are weakened as a result of Dosha imbalance and Ama (toxins) buildup in the body. This can result in cyst formation and other PCOS symptoms.

Normally, the Vata Dosha dominates the reproductive system, and the female reproductive organs are made of “Artava Dhatu,” which nourishes the ovum. Vata Dosha is in charge of the follicle and ovum movement into the uterine fallopian tubes. The sub-dosha “Apana Vayu” is in charge of the downward flow or menstrual flow. Pitta Dosha is important for hormone production and balance in the body. The Kapha Dosha is in charge of nourishing and promoting follicle, uterine, and ovum tissue growth. As a result, a harmonious balance of the three Doshas is essential for producing healthy hormones and maintaining the health of the female reproductive system.

Best Ayurveda treatment for PCOD and PCOS

Ayurveda, as a holistic system of treatment, provides an all-encompassing treatment approach that addresses the underlying cause of this condition. This treatment can be tailored to an individual’s needs, and it is always best to consult an Ayurvedic expert before beginning any treatment or therapy. The goal of Ayurveda Treatment for PCOD is to-

Ayurvedic detoxification of the body to remove accumulated toxins

The female reproductive system should be strengthened, revitalized, and nourished.

Maintaining the body’s hormonal balance

Weight loss and insulin resistance correction

AYURVEDA DIET FOR MANAGING PCOS/PCOD SYMPTOMS:

The goal of following this Ayurvedic diet is to nourish the Aartava Dhatu in females.

Organic fruits and vegetables, such as raisins, pears, plums, dates, and figs, should be consumed by PCOS women. Fruits and berries in season should be included in the diet.

To boost the Agni (Digestive fire), avoid spicy foods, fermented foods, dairy products, buttermilk, and so on.

Consume Ragi (nachini, Eleusine coracana) grains.

Avoid taking added sugar or sugary foods, as well as artificial sweeteners.

AYURVEDA TREATMENT FOR PCOD INVOLVES-

Herbs like Ashwagandha, Turmeric, Shatavari, Varuna, Haritaki, Pippali, Bilva, Agnimantha, Punarvana, Guduchi, Chitraka, Shunthi, Dashmool, Shatapushpa, and others are very effective for balancing the tridoshas and Dhatus.

Panchakarma, ayurvedic therapies, Yoga and breathing exercises (Pranayama) . Dietary changes include increasing the consumption of fruits, vegetables, and whole grains while decreasing the consumption of saturated fats, salt, refined sugar, and refined carbs.

Varunadi Kashaya, Chitrakadi Vati, Triphala Guggulu, Punarvadi Kashaya, Shatavari Gulam, and other Ayurvedic formulations are effective.

PANCHAKARMA TREATMENT FOR PCOS/PCOD / Best Ayurveda treatment for PCOD and PCOS

Panchakarma Treatment is recommended to treat the underlying cause by removing toxins from the reproductive system and empowering the various organs such as the uterus, ovaries and Fallopian tubes. This Panchakarma Treatment also aids in the maintenance of the body’s hormonal balance.

Vamana

This is a cleansing technique used primarily to expel vitiated ‘Kapha.’ In PCOS, Vamana (therapeutic emesis or therapeutic vomiting) process helps to balance the vitiated kapha dosha.

Virechana

This therapy aids in the restoration of the vitiated Pitta Dosha. It involves cleansing the small intestine and improves Dosha elimination via the rectal route. It restores the female body’s hormonal balance.

Basti (Vastu)

This panchakarma therapy, which uses various types of herbal oils, Ghruta, milk, and other decoctions, is extremely effective in balancing the vitiated Vata Dosha. When specific oils are used for Basti, it aids in the regularisation of ovulation. So, Basti can help with infertility treatment, hormone balancing, PCOS treatment, fallopian tube blockage removal, and so on.

Uttarbasti (Vasti)

Uttarbasti (Vasti) is a highly effective treatment for gynecological conditions. In the case of PCOS, Uttarbasti aids in the dissolution of ovarian cysts, the flushing of the Aartava Vaha Srotas, the pacification of the vitiated Apana Vayu, and the increase of follicular maturity.

Fertility Massage

This is a gentle massage of the lower abdomen performed in a specific pattern to improve the natural functioning of the uterus. It also improves blood circulation in the lower pelvic region.

#panchakarma treatment for pcos #best ayurvedic treatment for pcos #ayurveda treatment for pcod

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healthylifeblog123 · 2 years

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Is Fasting Beneficial to Your Health? Types, Advantages, and Precautions

It is often said that history will repeat itself, and we have witnessed this many times. Whether it's in fashion, lifestyle, or music, the best trends always come back. One of these tendencies is fasting. Outside of religious and political groups, people have begun to fast in order to improve their lives. Fasting on a regular basis has been linked to lower heart failure rates and improved metabolism. As a result, fasting could be the key to living a long and healthy life. This page will go over the various types, benefits, and cautions.

Introduction

A period of complete or partial abstinence from all or some foods is referred to as fasting. Fasting can be done for a variety of reasons, including weight loss and religious reasons. Due to its potential as a longevity treatment, fasting has been the subject of a variety of studies. People who fast on a regular basis have a nearly 45 percent lower mortality risk than those who do not fast during the follow-up period, according to several studies.

Upavasa (fasting) is one of Ayurveda's ten Langhana (body-lightening) treatments and one of the Daivavyapashraya (spiritual) therapies, according to Ayurveda. According to Ayurveda, fasting increases digestive fire and stimulates Ama-dosha digestion (metabolic toxins). Upavasa is a religious technique for bringing oneself closer to the Almighty. According to research, fasting promotes autophagy. Aamashaya is the Ayurvedic term for the vitiated dosha in the human body, particularly the digestive viscera. This weakens and disables the digestive fire, resulting in stomach-related debilitation and the production of ama (metabolic poisons or factors produced as a result of the digestive fire's malfunction), which is thought to be the underlying cause of all diseases. This causes blockages in the body's pathways, which can lead to a variety of ailments.

Fasting can help you live a longer and healthier life by slowing down the ageing process, preventing diabetes, thyroid issues, hypertension, and heart disease, and increasing your chances of living a long and healthy life. It also aids in weight loss. A healthy body weight is inextricably linked to healthy joints and a positive body image.

Fasting has been claimed to have the following health benefits if done correctly:

The heart rate at rest is lower.

Blood pressure has dropped.

Insulin sensitivity improves.

Improvements in the pumping action of the heart

LDL (bad cholesterol) levels have decreased.

Improves Metabolism

Insulin levels are lower when fasting.

The sensitivity to insulin has improved.

Fasting for a short period of time can induce ketosis, which aids in weight loss.

Protects against inflammation

Ketosis during fasting causes several reactions, including decreased inflammation, improved blood sugar management, and a better response to physical stress.

The Various Types of Fasting

There are numerous ways to achieve IF, which is fantastic. If this is something that interests you, you can select the type that best meets your requirements, increasing your chances of success. Continue reading to find out about various types of intermittent fasting:

1. Fasting two days per week

The 5:2 diet requires people to eat normally for five days and then cut calories for the remaining two days. During the two fasting days, men typically consume 600 calories and women consume 500 calories.

2. Fasting on alternate days

The alternate-day fasting regimen entails fasting every other day and comes in a variety of forms. Some people practise alternate-day fasting by completely avoiding solid meals on fasting days, while others allow up to 500 calories. On feeding days, many people choose to eat as much as they want.

3. Maintain a 12-hour fast per day.

This is the most basic method, requiring you to fast for 12 hours every day. You also don't have to skip meals; all you're doing is skipping a night-time snack. This strategy, however, does not fully capitalise on the benefits of fasting.

4. Time-Limited Fasting

This fasting method requires you to select an eating window each day, ideally leaving you with a 14 to 16-hour fast. This could help with fat cell metabolism and insulin function.

5. Weekdays, 24 hours a day

During a weekly 24-hour fast, you only eat once a day. Some people choose to eat supper and then not eat again until the next day's dinner. This implies that you will fast for 24 hours. Fasting periods are nearly always 24 hours long (dinner to dinner or lunch to lunch)

6. Skipping Meals

This adaptable approach to intermittent fasting may be beneficial for beginners. It entails missing meals from time to time. People may skip meals based on their hunger levels or time constraints. Nonetheless, it is critical to consume nutritious meals at each meal.

What are the possible risks of fasting?

Though research has demonstrated the benefits of fasting in general, more evidence is required to support fasting as a weight-loss strategy. The first thing to remember is that fasting is not suitable for everyone.

Fasting may not be a good idea for people who have a history of eating disorders.

Diabetes patients who use medications and insulin may experience dangerously low blood sugar levels, which can be fatal.

Some people fast "dry," which means they don't drink water or eat solid foods during their fasting periods. This is a dangerous trend because it can result in dehydration, fatigue, electrolyte imbalance, heatstroke, and headaches.

Migraines have been linked to fasting.

Severe calorie restriction may result in dangerously low body weight.

Because the body has become accustomed to burning lipids rather than glucose, fasting-induced ketogenesis may have negative consequences. This is known as "keto flu."

Fasting without supervision may result in nutritional deficiencies. In the long run, this could have a negative impact on all physiological functions.

Conclusion

There are numerous ways to practice intermittent fasting, and no single method will work for everyone. Individuals will achieve the best results if they experiment with various styles to determine which one best fits their lifestyle and preferences. Fasting for extended periods of time when the body is not prepared, regardless of the form of intermittent fasting, may be harmful. These diets may not be suitable for everyone. If a person is prone to disordered eating, these strategies may exacerbate their negative relationship with food.

#fasting #health & fitness #ayurveda #benefits of fasting #risks of fasting

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yannickfotso-blog · 2 days

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Insuline Herbs - The Ultimate Cure for Diabetes

Living with diabetes can be a challenging journey, one that requires meticulous management of blood sugar levels and a keen understanding of one's body. With diabetes being such a prevalent issue worldwide, finding effective ways to manage it is crucial. While conventional treatments like insulin therapy and medications play a significant role, there's growing interest in natural alternatives. Enter insulin herbs – nature's own remedies that can help manage diabetes. Let's dive into the benefits of these powerful herbs and how they can aid in diabetes management.

Understanding Diabetes

What is Diabetes?

Diabetes is a chronic condition characterized by high levels of sugar (glucose) in the blood. It occurs when the body either doesn't produce enough insulin or can't effectively use the insulin it produces. Insulin is a hormone that helps glucose enter cells to be used for energy.

Types of Diabetes

Type 1 Diabetes

Type 1 diabetes is an autoimmune condition where the body's immune system attacks the insulin-producing cells in the pancreas. This results in little to no insulin production.

Type 2 Diabetes

Type 2 diabetes is the most common form, occurring when the body becomes resistant to insulin or the pancreas doesn't produce enough insulin. Lifestyle factors such as diet, exercise, and weight management are crucial in managing this type.

Gestational Diabetes

Gestational diabetes develops during pregnancy and usually disappears after childbirth. However, it increases the risk of developing type 2 diabetes later in life.

The Role of Insulin in the Body

How Insulin Works

Insulin is a hormone produced by the pancreas that allows cells to absorb glucose from the bloodstream for energy. When you eat, your blood sugar levels rise, triggering the release of insulin.

Insulin Deficiency and Resistance

When the body can't produce enough insulin or becomes resistant to it, glucose builds up in the blood instead of being used by cells. This leads to the high blood sugar levels characteristic of diabetes.

Conventional Diabetes Treatments

Insulin Therapy

Insulin therapy involves injecting insulin to help manage blood sugar levels. It's essential for type 1 diabetes and sometimes necessary for type 2 diabetes.

Oral Medications

Various oral medications can help manage blood sugar levels by improving insulin sensitivity, stimulating insulin production, or reducing glucose production in the liver.

Lifestyle Changes

Diet and exercise play a pivotal role in managing diabetes. Healthy eating, regular physical activity, and maintaining a healthy weight are fundamental components of diabetes care.

Introduction to Insulin Herbs

What are Insulin Herbs?

Insulin herbs are plants that have natural compounds believed to help manage blood sugar levels. These herbs have been used traditionally in various cultures for their medicinal properties.

Historical Use of Insulin Herbs

For centuries, herbal medicine has been a cornerstone of traditional healthcare systems worldwide. Herbs like bitter melon and fenugreek have long been used in traditional Chinese and Ayurvedic medicine to manage diabetes.

Top Insulin Herbs for Diabetes

Bitter Melon

Active Compounds

Bitter melon contains several bioactive compounds, including charantin, vicine, and polypeptide-p, which have insulin-like effects.

Health Benefits

Bitter melon helps lower blood sugar levels, improves glucose tolerance, and enhances insulin secretion.

Fenugreek

Active Compounds

Fenugreek seeds are rich in soluble fiber and compounds like trigonelline and 4-hydroxyisoleucine.

Health Benefits

Fenugreek can help reduce fasting blood sugar levels, improve glucose tolerance, and stimulate insulin release.

Holy Basil

Active Compounds

Holy Basil is gluten-free and non GMO supplement with aromatic plant compounds used in ayurvedic practices

Health Benefits

Holy Basil supports blood sugar levels and it is known to be an adaptogen, a natural substance that helps the body adapt to stress and promotes mental balance.

Dandelion

Active Compounds

Dandelion plant is rich in Terpenoids, Phenolic acids, Minerals, Inulin and Flavonoids.

Health Benefits

Dandelion have anti-inflammatory, anti-allergenic, and anti-cancer properties. They possess antioxidant, anti-inflammatory, and antimicrobial effects, helping to protect cells from damage and reduce inflammation

Ginger

Active Compounds

Turmeric Curcumin with BioPerine & Ginger contains 95% Standardized Curcuminoids, 1950mg Black Pepper for Max Absorption Joint Support, Nature's Tumeric Herbal Extract

Health Benefits

Turmeric and Ginger are arguably the most powerful herbs on the planet; Curcumin is one of the primary compounds in turmeric powder amd is a powderful natural antioxidant, providing effective joint support

Berberine

Active Compounds

Berberine, found in plants like goldenseal and barberry, is known for its anti-diabetic properties.

Health Benefits

Berberine helps lower blood sugar levels by improving insulin sensitivity and reducing glucose production in the liver.

Gymnema Sylvestre

Active Compounds

Gymnema contains gymnemic acids, which have anti-diabetic properties.

Health Benefits

Gymnema Sylvestre helps reduce sugar absorption in the intestines and improves insulin function.

Cinnamon

Active Compounds

Cinnamon contains cinnamaldehyde, which has been shown to have insulin-like activity.

Health Benefits

Cinnamon can help lower blood sugar levels, improve insulin sensitivity, and reduce oxidative stress.

How Insulin Herbs Work

Mechanisms of Action

Insulin herbs work through various mechanisms, such as increasing insulin secretion, enhancing insulin sensitivity, reducing glucose absorption, and inhibiting glucose production.

Scientific Evidence

Numerous studies support the efficacy of insulin herbs in managing diabetes. For instance, research has shown that berberine can be as effective as some pharmaceutical drugs in lowering blood sugar levels.

Benefits of Insulin Herbs

Lowering Blood Sugar Levels

Insulin herbs can help reduce blood sugar levels, making them a valuable addition to diabetes management.

Improving Insulin Sensitivity

These herbs enhance the body's response to insulin, helping to lower blood sugar levels more effectively.

Reducing Inflammation

Chronic inflammation is a common issue in diabetes, and insulin herbs like turmeric can help reduce inflammation and improve overall health.

Supporting Weight Loss

Some insulin herbs, like fenugreek, can aid in weight loss, which is crucial for managing type 2 diabetes.

Incorporating Insulin Herbs into Your Diet

Dietary Tips

Including insulin herbs in your diet can be simple. Add them to your meals as spices or consume them as teas.

Herbal Supplements

Herbal supplements are a convenient way to ensure you get a consistent dose of these beneficial herbs.

Recipes and Preparations

Experiment with recipes that incorporate insulin herbs, such as adding cinnamon to your oatmeal or turmeric to your smoothies.

Precautions and Considerations

Possible Side Effects

While insulin herbs are generally safe, they can cause side effects like gastrointestinal discomfort or allergic reactions in some people.

Interactions with Medications

It's essential to consult with a healthcare provider before adding insulin herbs to your regimen, especially if you're taking other medications.

Consulting with Healthcare Providers

Always talk to your doctor or a qualified healthcare professional before starting any new treatment, including herbal remedies.

Conclusion

Insulin herbs offer a promising natural alternative for managing diabetes. With their ability to lower blood sugar levels, improve insulin sensitivity, and reduce inflammation, they can complement conventional treatments effectively. However, it's crucial to use them wisely and under the guidance of a healthcare professional.

FAQs

Are insulin herbs safe for everyone?

While generally safe, insulin herbs can cause side effects or interact with medications. Always consult a healthcare provider before use.

How long does it take to see results with insulin herbs?

Results can vary, but some people may notice improvements in blood sugar levels within a few weeks of consistent use.

Can I use insulin herbs along with my prescribed medication?

Yes, but you should do so under the guidance of your healthcare provider to avoid potential interactions.

Are there any dietary restrictions when using insulin herbs?

There are no specific restrictions, but maintaining a balanced diet can enhance the benefits of insulin herbs.

Disclaimer: This article contains affiliate links that earn me a small commission if you just click and buy the product

#Healthcare#Insulineherb#Diabetes#Sugarlevel#BloodSugar

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herbaldiabetescare025 · 29 days

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Diabetes: Diet aur Lifestyle Tips for Blood Sugar Management

Topic- Diabetes

Title: Diabetes: Diet aur Lifestyle Tips for Blood Sugar Management

Product:-Dr Diabetic Blood Sugar Capsule 60's

Primary keyword - ayurvedic medicine for diabetes

Meta Title- Diabetes: Diet aur Lifestyle Tips for Blood Sugar Management

Meta Description-

What is the main reason for diabetes?

When the pancreas does not produce enough or any insulin, blood glucose levels increase. Diabetes can affect people of all ages. Glucose (sugar) comes mainly from carbohydrates present in food and beverages. It is the source of energy for the body.

What are the early symptoms of Diabetes/Sugar?

Early symptoms of diabetes may include:

Feeling thirsty again and again, feeling very hungry, fluidity and fatigue experience, weight loss, excessive urination, Slow deterioration in the quality of ulcers and wounds.

Genetics: Genetic susceptibility plays a significant role. If your family members have diabetes, you are at increased risk of having it too.

Insulin Resistance: When the body cannot use insulin effectively, diabetes can occur. Insulin resistance is part of metabolic syndrome, which is linked to obesity.

Type 1 Diabetes: Type 1 diabetes is an auto-immune disorder, in which the body attacks its own insulin-producing cells. Genetics and environmental factors have played a role.

Type 2 Diabetes: In type 2 diabetes, your body doesn't make enough insulin or doesn't use the insulin well. Then too much glucose remains in your blood, and not enough gets to your cells. The good news is that you can take steps to prevent or delay the development of type 2 diabetes. Insulin is produced in blood, but the body cannot use insulin effectively. Type 2 diabetes can be caused by obesity, genetics, age, ethnicity, and lifestyle factors.

A reading of 200 mg/dl or higher may indicate diabetes. If the blood glucose level reading is very high in the blood test.

Generally, if sugar is 100 mg/dl then it is considered normal but if fasting blood sugar is between 120 to 130 then it is borderline of diabetes.

Treatment for Diabetes/Sugar-

To control sugar levels, you have to take care of what you eat. Here are the tips that may help you:

You can take Complex Carbohydrates, High-Fiber Food, Protein-rich Foods, Healthy Fats, Portion Control, Avoid Sugary Foods, Stay Hydrated and do regular exercise.

You can also choose Cipzer Ayurvedic Dr. Diabetic Blood Sugar Capsule that is a natural and powerful supplement designed to help regulate blood sugar levels and improve overall health and well-being. With a blend of powerful herbs and nutrients, this supplement helps to regulate blood glucose levels, promote healthy insulin function, and reduce the risk of blood sugar-related complications.

Consult the Doctor: If you have any specific diabetic conditions, consult a specialist for personalized advice and treatment options.

By following these tips, you can help protect yourself from disease and maintain a healthy lifestyle.

#diabetes #health and wellness #healthyfood #healthcare

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rockythemonster · 2 years

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#Type 2 diabetes #Ayurvedic Weight loss Treatment #Online consultation

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cipzercare26 · 1 month

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Prime Ayurvedic Unani Formulas for Weight Control

Product:-ArqDasharam 500 ML

Primary keyword-Best Ayurvedic Medicine for Weight Loss

Meta Title- Prime Ayurvedic/Unani Formulas for Weight Control

Meta Description-

There aremany reasons for weight gain:

Eating unhealthy &fastfood, excessive alcohol consumption, not doing physical activities, not getting enough sleep, genetic factors.

Apart from these, these reasons can also be the reason for weight gain:

Tension, PCOS problem, Thyroid problem, Sitting for long periods of time, Insufficiency of water, Hormonal changes

Some signs of weight gain: feeling constantly tired, feeling very hungry, having trouble breathing, feeling anxious and irritable.

These methods can be adopted to lose weight: Drink plenty of water, Stay away from sugar, Increase protein intake, Start walking, Increase the amount of fiber in food, control oil in food, Chew food slowly, Don't skip meals.

What is the main reason for increasing body weight?

Obesity can occur at any age,It can be in young children. But as you age, hormonal changes and a less active lifestyle increase the risk of obesity. With age, the amount of muscles in your body also starts decreasing. Decreased muscle mass often results in decreased metabolism.

There are some major diseases that can occur due to weight gain:

Heart Disease: Excess weight increases the risk of heart disease, such as high blood pressure, heart attack, and stroke.

High Blood Pressure (Hypertension): Excess weight increases blood pressure, which increases the risk of heart disease and stroke.

Type 2 Diabetes: People who are overweight have an increased risk of diabetes. This happens due to lack of insulin or misuse of insulin.

Joint Problems: Excess weight can cause pain in the joints and knees. It can also cause osteoarthritis.

Depression and Anxiety: Gaining weight can make a person more likely to face stress and anxiety, which can cause depression and anxiety.

Digestive Disorders: Weight gain can also lead to stomach related problems, such as acid reflux, fatty liver, or gallbladder disease.

Cancer: According to some research, being overweight increases the risk of certain types of cancer, such as breast cancer, colorectal cancer, and uterine cancer.

There are some main solutions to control weight:

Balanced Diet: Consume nutritious diet, which is rich in nutrition and low in calories. Daily vegetables, fruits, sprouted grains, lentils, curd, and protein rich food are included.

Exercise and Yogasan: Do regular exercise, like walking, cycling, swimming, or aerobics. Exercise increases metabolism and decreases fat. Yoga also improves the body and helps in controlling weight.

Avoid Junk Food: Reduce the intake of fast food, processed food, sweets, and high-calorie snacks. These contain more calories and less nutritional value.

Stress Management: Stay away from stress and worry. Adopt meditation, pranayama, and relaxation techniques.

Ayurvedic/Unani Treatment for weight control:

CipzerArqDasharam is a proprietary Unani medicine made using a combination of herbs used in anti-inflammatory, analgesic, anti-bacterial, hepatoprotective, diuretic, anti-dysentric, appetizer, astringent, cathartic, cholagogues and demulcent. It contains Ajwain, Tukhm-E-Kasni, Zeera Black

Consult the Doctor: If you have any specific weight gain conditions, consult a specialist for personalized advice and treatment options.

By following these tips, you can help protect yourself from diasesesand maintain a healthy lifestyle.

#weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet

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datameris · 2 months

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ayurvedic eye treatment in kerala

Diabetic Retinopathy Ayurvedic Treatment At Matha

Matha was the first ayurvedic hospital to chart out a new direction in ayurvedic treatment of diabetic retinopathy, which is now widely accepted and followed by all the ayurvedic physicians treating diabetic retinopathy.

Eye treatments at Matha have methods to preserve existing eyesight for diabetic retinopathy conditions. DR is caused due to prolonged high blood glucose levels. In diabetic eye disease, abnormal blood vessels develop that can break, bleed, and leak fluid. Sometimes tiny bulges called microaneurysms may protrude from the vessel walls. This leads to leakage or oozing of fluid and blood into retina. This fluid causes edema in the central part of macula leading to diabetic macular edema. Regaining the lost ability to see depends on the clinical stage when a patient starts treatment. It is always important for a patient to start treatment as early as possible. It is also very important to maintain blood glucose, blood pressure and blood cholestrol levels. ayurveda treatment for diabetic retinopathy takes around 14 to 16 days. The clinical-stage when medications are started is a very crucial factor. know more about ayurveda treatments for diabetic retinopathy.

Systematic ayurvedic cure for diabetic retinopathy has three benefits:

It prevents the onset

It preserves the existing vision

It regains lost vision.

The stage when a patient starts treatment is very crucial. The outcome of treatment depends on it. This condition develops in anyone who has type 1 or type 2 diabetes. Type 1, is also known as insulin-dependent diabetes. It is characterized by beta-cell destruction. It leads to absolute insulin deficiency. On the other hand, Type 2 is characterized by insulin resistance. This may be due to an insulin secretory defect that may lead to relative insulin deficiency. The longer a person has diabetes and the less controlled his blood sugar is more likely are his chances to develop this eye complication. Diabetes mellitus destructs tissue surrounding the retina, including optic nerves. Retinopathy impairs optic nerves by damaging its conduction as well as integrity.Earlier the treatment, better the results. Matha had identified Diabetic Retinopathy as a core focus area right from its inception. Matha is the first ayurvedic treatment centre to introduce a protocol for the specialized screening, prevention, and treatment program for diabetic retinopathy.

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Systematic ayurvedic cure for diabetic retinopathy

Eye treatments at Matha have methods to preserve existing eyesight for diabetic retinopathy conditions. Matha is the first ayurvedic treatment centre to introduce a protocol for the specialized screening, prevention, and treatment program for diabetic retinopathy.

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Our focus is on providing the best ayurvedic treatment to patients

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Our facilities are designed and built for middle class Indian patients.

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Our Kitchen provides veg diet suitable for ayurveda and yoga.

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Matha is not a research Institute. We do not conduct research on our patients.

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We prepare herbal medications in our own GMP certified manufacturing unit.

Book Your Consultation Now

There are two typical types of retinopathy. They are Non-proliferative diabetic retinopathy (NPDR) and Proliferative diabetic retinopathy (PDR).

Non-proliferative diabetic retinopathy (NPDR)

NPDR (Non-proliferative diabetic retinopathy) is milder than PDR. Here, the blood vessels become congested. The blood flow slows down. Vessel walls become thickened most by deposits. Changes to properties of the vessel wall contribute to this thickening. Blockages also develop in the blood flow. This develops Branch retinal venous occlusion (BRVO) or Branch artery occlusion. Here, high cholesterol (hypercholesteremia) is also an extra contributing factor. This occlusion may also happen in the central retinal artery. This specific condition is Central retinal artery occlusion. If it happens in the central retinal vein, it is central retinal venous occlusion (CRVO).

CRVO is very serious and the patient may feel a sudden loss of vision. In NPDR, there will be a tendency for small haemorrhages. Small dots and blots of haemorrhages are also seen in most cases. Here, there is an involvement of Kapha also. Actually, Kapha is vitiating pitta and raktha.

The very characteristic properties of Kapha increases. These are Snigdha, guru, pichila etc. and this, in turn, affect pitta. Hence, the characteristic properties of pitta get damaged. The Sara and Drava properties of pitta and raktha become decreased. So, the changes mentioned above develop. Sedentary lifestyles, lack of exercise, and excessive sleep increase the properties of Kapha. Daytime sleep, excessive intake of curd, deep-fried items, etc. also increases Kapha. Vitiation of pitta happens by this Kapha and thereby raktha. This affects consistency and the free flow of blood. There will be deposits on blood vessels and blockages in the veins or arteries of the retina. Here, treatment aims to control Kapha dominance and protect the properties of pitta. Moderate physical exercise (other than head down postures) is very good. Using suitable oil for head massage and nasal drops etc are very good.

Doctors use medicines in the form of Eyewash and eye drops. Triphala, Yashti, Darvi etc are very good for the preparation of eyewash and drops. In diet, avoid all types of heavy and oily food. Instead, add Steamed vegetables, leafy vegetables, sprouted pulses. Systematic ayurvedic management protects against visual impairment in this stage. But it should be by an expert hand only.

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PDR (Proliferative diabetic retinopathy)

In PDR, there will be leakages and haemorrhages from the blood vessels of the retina. In severe conditions, it may penetrate into the vitreous (vitreous haemorrhage). Here, the vitreous fluid also becomes spoiled. As a result of vast haemorrhage, there will be hypoxia (anemia) of the retina. These damages the function of retinal cells. New collateral blood vessels may develop to compensate for the hypoxia. This condition is neovascularization. But these blood vessels may be very weak leading to easy bleeding. This makes the situation worse.

In PDR, there will be blood clot deposits on the retina. Here, pitta and raktha are the dominant factors. Factors that increase the properties of pitta is capable of developing this stage. Examples are working on laptop and mobile screen for a long time. Working late nights and lack of sleep also support the development of this stage. Exposure to bright light or sunlight is also dangerous. Exposure to excessive travel, especially in sunlight, etc. are not good.

In food habits, hot and spicy items are the worst. Deep-fried items, sour tasted items such as pickles are contributing factors. Pitta prakriti patients are more susceptible to PDR. External factors such as summer days, windy days, are also contributing factors. Even mental stress and strain are capable of developing PDR in a diabetic patient. There are situations when an NPDR can evolve to PDR. One instance is when NPDR takes more pitta dominant food items. Another instance is when an NPDR patient undergoes the above explained habitual factors.

Maculopathy is a condition where pathological changes get concentrated in the macular area. In maculopathy, there will be the encroachment of blood vessels to the macular area. Bleeding to the macula is also common. When there is an accumulation of edema fluid in the macular area, it becomes macular edema. Deposits in the macula is another common pathological change. Maculopathy is very very serious and vision loss is almost inevitable if not treated in time. In PDR, the foremost aim of management is to arrest the bleeding. For this, total physical rest is necessary. Never go for heavy physical exercise as a part of diabetic control. This is very important. Adopt only very mild and selective postures as per the direction of an expert. Avoid exposure to bright light and focus on light sources. Selective oil for head massage is very good.

The drugs used for the medication of this oil should have pitta samana properties. This is to control the dominance of pitta. Amla, useera, Chandana, yashti etc are examples. Among food items, avoid too sour tasted items. Too many spicy items are also dangerous. Fleshy and watery vegetables such as cucumber are preferable. Use Protein-rich vegetables and sprouted spices. Natural Cold drinks such as amla water are good for drinking purposes. Water boiled with useera, dry amla is also very good.

Here, systematic level ayurvedic treatment is necessary. Sirodhara, sirolepanam, netrasekam, vitalakam, etc are the treatment procedures. The medicines for these procedures should be very selective. An experienced ayurvedic ophthalmologist can decide it for you. This will help to protect your eyes and vision.

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Three stages in ayurveda treatment of diabetic retinopathy

The first stage of diabetic retinopathy starts as a complication of diabetes mellitus. It has no warning signs before onset. Proactive diabetic patients undergo regular eye checkups. Even if they have no sight problems. This helps to identify symptoms even before the start of loss of visual perception. We have identified the initial symptoms of retinopathy from past treatment experiences. Mild headache and eye strain while reading is main among them. Strain while working on the computer and watching T.V come next. Fullness is a warning sign. So is the heaviness of head and eye, particularly in the early morning. Hypersensitivity to bright light and watering of the eyes are also typical symptoms. Getting the opportunity to start treatment at this early stage is valuable. It helps prevent the disease altogether. Matha follows proven ayurvedic treatments for diabetic retinopathy in this stage. According to ayurvedic science, this is the initial stage of Kapha predominance. It is also known as Nethrabhyshyandha. The line of treatment is sira-sodhanam. Treatments like Nasyam, Gandoosham, kablam, etc. are more preferable than ophthalmic applications.

The second stage of diabetic retinopathy happens if it is not controlled during the first stage. Extend of this progress depends on the various contributing factors, described earlier. From our experience, there are typical symptoms at this stage also. They are blurring of eyesight and metamorphopsia. Burning sensation in the eye and photophobia are also seen. The primary pathological change seen in this stage is the dilation of vessels. Retinal vessels become congested. Blockages happen in the microvascular system of the retina. Retinal edema, hemorrhages, exudates, and neovascular changes are also common. Treatments starting in the third stage concentrate on two distinct aspects. A primary aim is to preserve and protect the existing ability to see. The second aim is to regain lost vision. According to Ayurveda, pitta is the predominant dosha in this stage. Pittasamana must be the line of treatment. The treatments done are Sirodhara, netrasekam, vitalakam aschotanam, and thalam. Strict dietary restrictions are also needed. Medication and diet control are not enough at this stage. Other precautions and care are also needed. For e.g., habitual factors like head bath, sleep, journey and abhyanga oil application. Only an experienced ayurvedic ophthalmologist can do it. Systematic treatment at this stage avoids further vision loss and complications. Matha has successful treatments to protect the eyesight of affected patients.

Ayurveda treatment for diabetic retinopathy is a very wise mix of preventive and curative measures. during the first and second stages.

In the third stage, patients experience severe problems. Macular hole, retinal detachment, and other degenerative changes are main among them. The disease has now turned to a complication. This happens when retinopathy is not treated in the second stage. Continuation of etiological factors is another reason for proceeding to the third stage. Now, a strict line of treatment is not possible. Ayurveda treatment for diabetic retinopathy varies according to complications. For e.g., Retinal detachment can happen when abnormal blood vessels associated with diabetic retinopathy stimulate the growth of scar tissue, which pull the retina away from back of eye. For complications of detachment, treatment is on a Vata predominant approach. Pitta is an important treatment consideration for neo-vascularisation. For fluid accumulation, Kapha is the primary treatment factor. Systematic and high-level ayurvedic treatments are to be tailor-made for each specific complication. Confirmation of expected results happens only after a detailed assessment of the patient.

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ecoamerica · 2 months

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The recording is now available on ecoAmerica's YouTube channel for viewers to be inspired by student climate leaders! Join Aishah-Nyeta Brown & Jerome Foster II and be inspired by student climate leaders as we recognize the High School Student finalists. Watch now to find out which student received the $25,000 grand prize and top recognition!

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nonidcare · 3 months

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How to Control Diabetes Naturally?

One of the most common yet difficult health issues the globe is currently dealing with is diabetes. Research indicates that approximately 11% of people worldwide suffer from diabetes.

Controlling Diabetes is difficult, but it is not impossible.

The ancient medical science of Ayurveda promotes treatments that can both help mend the organs damaged by diabetes and assist control the condition.

In this blog, you will understand the aspects of diabetes, How to Control Diabetes Naturally its types, symptoms and causes and information related to its treatment and management.

So let’s get started right away.

Types of Diabetes

There are twenty forms of diabetes, or Prameha, according to Ayurveda. Ten arise from kapha imbalances, six flow from pitta, and four are caused by vata imbalances.

Generally speaking, there are two typical varieties of Prameha:

Dhatu Kshaya

Avaree

Dhatu Kshaya, as defined by Ayurveda, is the reduction of body tissue. Diabetes in young people is brought on by this. On the other hand, Avarana arises because of obstruction brought on by increased kapha. It results in the incapacity to give Dhatus the right nourishment. If this illness persists, Dhatu Kshaya results.

Symptoms of Diabetes

Common signs of both Type 1 and Type 2 diabetes include the following:

Overindulgence in thirst

Abrupt reduction in body mass

ongoing exhaustion

recurring urination

Slow-healing injuries

blurry vision

Overindulgence in hunger

Make you want to throw up

Upset stomach

Diabetes can occasionally mask the signs of other illnesses. Patients with diabetes frequently experience other health difficulties, such as renal or heart-related problems. Diabetes typically masks the signs of several health concerns.

Causes of diabetes

Increase in blood sugar in the bloodstream

Lack of insulin production

Cells become resistant to insulin

Pancreas cannot create insulin

In addition to this, some people develop a specific kind of diabetes during pregnancy. In order to maintain pregnancy, the human body secretes certain hormones. These hormones confer resistance on cells. The pancreas produces adequate insulin to treat this illness. However, gestational diabetes results from insufficient insulin production by the pancreas.

Ayurveda and Diabetes

Ayurveda is a comprehensive approach to medical care. It places more emphasis on the general health of the body than on treating the individual symptoms.

Ayurveda uses a combination of lifestyle changes, herbal remedies, and detoxification and purification to treat diabetes.

According to Ayurveda, the main causes of diabetes are eating too many sweet foods, sleeping too much, using curds excessively, and engaging in insufficient physical activity.

Ayurvedic Methods of Managing Diabetes

Ayurveda employs a comprehensive strategy that includes lifestyle modifications to address diabetes and other health issues.

Lifestyle changes.

Therapies that aid in detoxification, purification and rejuvenation.

Dietary changes.

Medicines using herbs.

Changes in lifestyle include frequent exercise, eating a healthy weight, getting enough sleep at night, drinking plenty of water, etc.

Panchakarma therapy is recommended by Ayurveda to help with cleansing, detoxification, and regeneration.

Making dietary adjustments means consuming warm, light foods and avoiding foods that are greasy or hot. Foods with lower sugar content are advised. You can consume fruits like pomegranates, apples, and berries. Foods that are bitter may aid in diabetes management.

The Ayurvedic treatment of diabetes involves the use of several plants. Bibhitaki, Amla, Noni, and Haritaki are a few of them.

Indian gooseberry, or amla, possesses anti-diabetic qualities. It decreases blood glucose levels, prevents the build-up of toxins, and speeds up the metabolism of blood glucose.

The pancreatic release of insulin is enhanced by the haritaki fruit. It lowers the body’s sensitivity to insulin and aids in blood glucose regulation.

Antioxidants and anti-inflammatory qualities can be found in bibhitaki. Additionally, it raises blood glucose levels and insulin sensitivity.

Diabetes is managed with the use of noni fruit. Flavonoids included in benefits of noni juice aid in lowering blood sugar levels. Glycosylate hemoglobin (HbA1c), LDL, serum triglycerides, and fasting glucose can all be effectively decreased using noni fruit powder.

Noni D- Care

Noni fruit juice is combined with potent herbs including Saptarangi, Trikatu, Punarnava, Kanysaar, Shallaki, Nirgundi, and Shilajeet to create Noni D-Care, a medically authorized Syrup for Diabetic.

The scientifically established recipe Noni D-Care repairs damaged heart, kidneys, pancreas, and brain system.

Frequent usage of Noni D-Care helps to rebuild immunity and regain stamina that diabetes has taken away. Antiviral, antifungal, and antibacterial qualities are present in noni fruit.

Key Takeaways

Sustaining a healthy life requires effective diabetes management. We talked about the signs, causes, and management strategies for diabetes as well as the connection between Ayurveda and diabetes.

Patients prefer ayurvedic treatment diabetes because they align with their cultural and health values. Numerous therapeutic practices recommended by Ayurveda may aid in the natural control of diabetes.

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ayurvedicopinion · 3 months

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Is Ayurvedic treatment suitable for all types of diabetes?

Ayurvedic treatment, an ancient system of medicine that originated in India, has gained popularity for its holistic approach to health and wellness. When it comes to diabetes, Ayurveda offers Best Ayurvedic Treatment For Diabetes a comprehensive framework that considers not only the symptoms but also the underlying imbalances in the body. While Ayurvedic treatment can be beneficial for many individuals with diabetes, it’s essential to understand that the effectiveness of the approach may vary from person to person. Additionally, individuals with diabetes must consult with their healthcare provider before making any significant changes to their treatment plan. In this article, we will explore the principles of Ayurveda in managing diabetes and discuss its suitability for different types of conditions.

Understanding Ayurvedic Principles

Ayurveda is based on the concept of balancing three doshas — Vata, Pitta, and Kapha — within the body to maintain optimal health. According to Ayurvedic principles, imbalances in these doshas can lead to various health issues, including diabetes. The treatment approach in Ayurveda involves restoring the balance of doshas through lifestyle modifications, dietary changes, herbal remedies, and practices such as yoga and meditation.

Different Types of Diabetes

There are primarily two types of diabetes: Type 1 and Type 2. Type 1 diabetes is characterized by the body’s inability to produce insulin, while Type 2 diabetes involves insulin resistance, where the body’s cells do not respond effectively to insulin.��Ayurvedic treatment approaches can be adapted to address the unique characteristics of each type of diabetes.

Ayurvedic Treatment for Type 1 Diabetes

In Type 1 diabetes, Ayurveda focuses on strengthening the digestive system and supporting overall immune health. Herbal remedies may be recommended to enhance insulin production and regulate blood sugar levels. Additionally, stress management techniques, such as meditation and specific yoga postures, are often included to reduce the impact of stress on the body, which can be crucial for individuals with Type 1 diabetes.

Ayurvedic Treatment for Type 2 Diabetes

For Type 2 diabetes, Ayurvedic interventions typically aim at improving insulin sensitivity and reducing elevated blood sugar levels. Dietary recommendations focus on balancing the doshas, emphasizing whole foods, and incorporating specific herbs and spices known for their blood sugar-regulating properties. Lifestyle modifications, including regular exercise and stress reduction, play a significant role in managing Type 2 diabetes through Ayurveda.

Individualized Approach in Ayurveda

One of the key strengths of Ayurveda is its individualized approach to treatment. Ayurvedic practitioners consider the unique constitution of each person (Prakriti) and any existing imbalances (Vikriti) when creating a treatment plan. This personalized approach allows for a more targeted and effective intervention, taking into account factors such as age, lifestyle, and the severity of diabetes.

Herbal Remedies in Ayurveda

Ayurvedic herbal formulations are commonly used in the management of diabetes. Some herbs, such as bitter melon (Momordica charantia), fenugreek (Trigonella foenum-graecum), and guduchi (Tinospora cordifolia), have shown potential in improving insulin sensitivity and reducing blood sugar levels. However, it’s important to note that the use of herbal remedies should be supervised by a qualified Ayurvedic practitioner to ensure safety and efficacy.

Dietary Guidelines in Ayurveda

Online Ayurvedic Doctor Consultation recommendations for diabetes focus on balancing the doshas and regulating blood sugar levels. Emphasizing whole foods, including plenty of fresh vegetables, whole grains, and lean proteins, is common. Ayurveda also suggests avoiding or minimizing the intake of refined sugars, processed foods, and excessive consumption of sweet, sour, and salty foods, which are believed to aggravate imbalances in the body.

Lifestyle Modifications

In Ayurveda, lifestyle modifications are integral to managing diabetes. Regular exercise, particularly activities that promote balance and flexibility, is encouraged. Stress reduction techniques, such as mindfulness, meditation, and deep breathing exercises, play a crucial role in preventing and managing diabetes, as stress can negatively impact blood sugar levels.

Conclusion:

Ayurvedic treatment can be a valuable and holistic approach to managing diabetes, considering its emphasis on individualized care, herbal remedies, dietary modifications, and lifestyle interventions. However, it is essential to approach Ayurveda as a complementary therapy and not a replacement for conventional medical treatments. Collaboration between Ayurvedic practitioners and mainstream healthcare providers is key to ensuring a well-rounded and safe approach to diabetes management. With proper guidance and supervision, Ayurveda can play a significant role in promoting overall well-being for individuals living with diabetes.

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#Best Ayurvedic Treatment For Diabetes

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agniayurvedicvillage · 4 months

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DEMYSTIFYING DIABETES UNDER STANDING TYPES &CAUSES

Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. Insulin is a hormone that regulates blood glucose. Hyperglycemia, also called raised blood glucose or raised blood sugar, is a common effect of uncontrolled diabetes and over time leads to serious damage to many of the body's systems, especially the nerves and blood vessels. While there are different types of diabetes, type 2 diabetes is the most common. The main cause of diabetes varies by type. But no matter what type of diabetes you have, it can lead to excess sugar in the blood. Too much sugar in the blood can lead to serious health problems.

According to Ayurveda for diabetes is caused by an imbalance in the doshas, particularly the Kapha dosha. Imbalances in the doshas disrupt the natural flow of energy and lead to various health conditions, including diabetes. By understanding the doshic imbalances associated with diabetes, Ayurveda provides valuable insights into dietary and lifestyle modifications to restore balance. Diabetes is a highly common medical condition that is faced by people in large numbers globally. Although there is no permanent cure for diabetes, certain treatments can help keep it under check and ensure that the person lives regularly.

Causes of diabetes:

The exact cause of most types of diabetes is unknown.

Obesity

Excess body fat, especially around the abdomen, increases the risk of insulin resistance

Lifestyle Factors:

Diet: High intake of processed foods, sugary drinks, and unhealthy fats.

Physical Activity: Lack of exercise contributes to obesity and insulin resistance

Insulin Resistance:

Common in Type 2 diabetes, where cells do not respond effectively to insulin.

Genitic factor

1. Family history of diabetes increases the risk.

2. Certain genes may predispose individuals to the condition.

Increasing age

Risk increases with age, especially after 45.

Autoimmune Response

In Type 1 diabetes, the immune system mistakenly attacks and destroys insulin-producing cells

Ethnicity:

Some ethnic groups are more prone to diabetes.

Gestational Factors:

Gestational diabetes can increase the risk of developing Type 2 diabetes later.

The classics of Ayurveda describe the common causative factors of prameha to be:

oversleeping

idle sitting

excessive consumption of curd or soup of certain marshy or aquatic animals

excessive consumption of jaggery products, new cereals,

sheeta (cool) and snigdha (soft) drinks and other kapha-increasing edibles

Types of Diabetes

Type 2 diabetes: With this type, your body doesn’t make enough insulin and/or your body’s cells don’t respond normally to the insulin (insulin resistance).

Prediabetes: This type is the stage before Type 2 diabetes. Your blood glucose levels are higher than normal but not high enough to be officially diagnosed with Type 2 diabetes.

Type 1 diabetes: This type is an autoimmune disease in which your immune system attacks and destroys insulin-producing cells in your pancreas for unknown reasons.

Gestational diabetes: This type develops in some people during pregnancy.

Type 3c diabetes: This form of diabetes happens when your pancreas experiences damage (other than autoimmune damage), which affects its ability to produce insulin.

Latent autoimmune diabetes in adults (LADA): Like Type 1 diabetes, LADA also results from an autoimmune reaction, but it develops much more slowly than Type 1.

Neonatal diabetes: This is a rare form of diabetes that occurs within the first six months of life.

Brittle diabetes: Brittle diabetes is a form of Type 1 diabetes that’s marked by frequent and severe episodes of high and low blood sugar levels.

According to ayurvedic classification of prameha

Based on the clinical importance – Two types

Sthoola prameha (urinary disorders of stouts)

Krisha prameha (urinary disorders of lean)

20 types of Prameha, They are :

10 Types of Kaphaja Prameha

Udaka meha - The urine is transparent, excess, white, cold, odorless, turbid, slimy, and similar to water.

Ikshuvalikarasa meha - The urine is very sweet and similar to sugar cane juice. It is slimy and turbid in nature

Sandra meha - The urine is dense and precipitates when it is kept overnight.

Sandraprasada meha - In this condition, the urine appears similar to alcohol. The supernatant part appears clear and the lower part will be dense and thick.

Shukla meha - In this, the person feels horripilation or Goosebumps on urination and the urine is white like the paste of fine grain flour.

Shukra meha - The urine appears like semen or mixed with semen.

Sheeta meha - The urine appears sweet and cold in nature in this condition.

Sikata meha - In this condition, the urinary gravels appearing like sand particles are expelled out

Shanir meha - Little by little, repeated, slow urination is seen in this condition

Alala meha - The urine appears similar to saliva and is slimy in nature

Kaphaja Prameha is known to be curable because:

Kapha and medas (fats) have similar properties. Therefore, it can be treated in a similar manner.

For example, an obese person has a lot of fat in their body and they mostly tend to be lazy. For such a person when a thing opposite to their nature like working out is given, the kapha and the fat both decrease.

6 Pittaja Prameha

Kshara meha - The urine color is similar to alkaline solution in odor, color, taste, and texture.

Kala meha - Large quantities of black urine similar to burnt coal is found in this type and is hot on touch.

Neela meha - The urine is blue in color similar to the feather of a Blue jay bird and sour to taste

Raktha meha - The urine has the color and smell of blood and is salty in taste

Manjista meha - Manjista is a drug that gives dark red color juice. In Manjista meha the color of urine is similar to it and it has a very bad smell.

Haridra meha - The urine will be pungent and dark yellow in color similar to turmeric and it is also associated with burning sensation.

Treatment of Pittaja Prameha includes herbal medications and decoctions, panchakarma therapy, diet modifications and lifestyle changes. They will also undergo detox and purification procedures.

4 vataja Prameha

Vasa Meha - Repeated urination in which urine is mixed with fatty oil and appears as turbid and sticky.

Majja Meha - Frequent urination and urine appearance are similar to bone marrow.

Hasti Meha - Urine is excreted like an intoxicated elephant. Few cases of lymph with clots have also been found.

Madhu Meha - Urine with honey-like, astringent mixed sweet taste, pale color, and unctuousness.

Diabetic treatment according to ayurveda

Ayurvedic herbs used to relieve symptoms of diabetes include:

• Guggulu - Guggulu has been used in Ayurveda for centuries to gently detoxify the body and promote proper nutrition by improving the body's metabolism and supporting the elimination of waste products.

• Saptrangi - This is an excellent treatment for diabetes. It is a tree whose bark efficiently regulates blood sugar levels. Widely studied and has been used in Ayurveda for centuries.

• Turmeric – Turmeric powder has anti-allergic, anti-cancer, and anti-inflammatory properties and is one of the most powerful natural anti-diabetic agents. It purifies the blood, acts as a channel opener, and reduces insulin resistance, thereby facilitating glucose entry into cells.

• Fenugreek – A spicy and stimulating herb that helps reduce excess Kapha. Fenugreek is an excellent herb for controlling blood sugar and cholesterol levels.

• Bitter gourd – Three active ingredients gives it strong anti-diabetic properties. Charantin lowers blood sugar levels, polypeptides have insulin-like action, and lectins have hypoglycemic action.

• Neem – Chewing about 4-5 leaves in the morning on an empty stomach helps control blood sugar levels. Alternatively, you can dissolve neem leaf powder in water and drink it.

• Amla – Amla is the richest plant source of vitamin C and is a natural super antioxidant. Amla contains 30 times the amount of vitamin C found in oranges. It slows the aging process, thereby delaying the development of diabetic complications.

Ayurvedic Management of Diabetes:

Dietary Recommendations: Ayurveda emphasizes a balanced diet that includes foods that pacify Kapha and Vata doshas. Bitter and astringent tastes are recommended, and sweet, sour, and salty tastes should be consumed in moderation.

Herbal Remedies: Ayurveda recommends the use of various herbs to manage diabetes, such as bitter melon (Karela), fenugreek (Methi), turmeric (Haridra), and neem.

Lifestyle Changes: Regular physical activity, including yoga and pranayama (breathing exercises), is encouraged to balance doshas and improve overall health.

Detoxification (Panchakarma): Ayurvedic therapies like Panchakarma, which includes procedures like Virechana (purgation) and Basti (enema), are suggested for detoxifying the body and restoring doshic balance.

Prevention and Management

Healthy Lifestyle: Regular exercise and a balanced diet are crucial.

Weight Management: Maintaining a healthy weight Loss reduces the risk.

Regular Check-ups: Monitoring blood sugar levels and seeking medical advice.

Medication and Insulin: Depending on the type and severity, medications or insulin may be prescribed.

Understanding diabetes and its causes is essential for prevention, early detection, and effective management. It's crucial to work with healthcare professionals to develop a personalized plan for individuals at risk or those living with diabetes.

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helpfulcontent · 4 months

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Unlocking Wellness: Exploring the Best Ayurvedic Treatments for Weight Loss, Diabetes, and More

Introduction:

Embark on a holistic journey towards health and vitality with the wisdom of Ayurveda. In this enlightening blog post, we delve into the world of Ayurvedic treatments, focusing on weight loss, diabetes management, PCOS, and psoriasis. Join us as we uncover the best practices and therapies offered by Ayurveda to promote well-being and balance.

1. Best Ayurvedic Weight Loss Treatment:

Discover the transformative power of Ayurveda in shedding excess weight with the Best Ayurvedic Weight Loss Treatment. Explore natural remedies, dietary guidelines, and lifestyle practices tailored to your body type for sustainable results.

2. Best Diabetes Ayurveda Treatment:

Manage diabetes effectively with the holistic approach of Ayurveda. Uncover the Best Diabetes Ayurveda Treatment, incorporating herbs, lifestyle modifications, and personalized therapies to regulate blood sugar levels and improve overall health.

3. Best Panchakarma Ayurveda Treatment:

Experience rejuvenation and detoxification with the Best Panchakarma Ayurveda Treatment. Delve into ancient cleansing therapies to eliminate toxins, restore balance, and promote vitality.

4. Best Panchakarma Treatment for PCOS:

Address the root causes of PCOS with specialized Panchakarma Treatment. Explore personalized detoxification and rejuvenation therapies tailored to alleviate symptoms and restore hormonal balance.

5. Best Panchakarma Treatment for Weight Loss:

Optimize your weight loss journey with the Best Panchakarma Treatment. Unlock the body's natural ability to shed pounds through targeted detoxification and lifestyle modifications.

6. Best Ayurvedic Treatment for PCOD:

Restore harmony to your reproductive system with the Best Ayurvedic Treatment for PCOD. Explore herbal remedies, dietary adjustments, and holistic therapies to manage symptoms and improve fertility.

7. Best Ayurvedic Treatment for Psoriasis:

Find relief from psoriasis with the healing touch of Ayurveda. Discover the Best Ayurvedic Treatment for Psoriasis, incorporating herbal preparations, lifestyle changes, and specialized therapies to soothe inflammation and promote skin health.

Conclusion:

Embrace the holistic principles of Ayurveda to transform your health and well-being. Whether you're seeking weight loss, diabetes management, relief from PCOS, or psoriasis, Ayurveda offers personalized solutions tailored to your unique needs. Experience the profound healing potential of Ayurvedic treatments and embark on a journey towards lasting vitality and balance.

#Best Ayurvedic Weight Loss Treatment #Best Diabetes Ayurveda Treatment #Best Diabetes Ayurvedic Treatment #Best Panchakarma Ayurveda Treatment #Best Panchakarma Ayurvedic Treatment #Best Panchakarma Treatment #Best Panchakarma Treatment for PCOS

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