rhondagettingfit

[rhondagettingfit]

Focus on the good things that you have done rather than the negative things you didn't do

#fitblr #gettingfit #weight loss #fitness blog #blogging

[rhondagettingfit]

Try to stop comparing yourself to everyone else and their own progress. You will still discover yourself piece by piece, regardless of where everyone else is at.

Nicole Addison @thepowerwithin Instagram

[rhondagettingfit]

Been slacking some, so I picked out a Cathe Live and did it today. Or did as much as I could cause no way I was able to do it all.

Mac was my gym supervisor and he was soaking up the glorious sunshine coming in through the windows

#getting fit #fitblr #getting fit after 50 #losing fat #weight loss #gettingfit #Cathe Friedrich #Cathe Live

[rhondagettingfit]

Great for not only perimenopausal women, but well, everyone

#perimenopause #getting fit #getting fit after 50 #fitness blog #fitblr #menopause

[rhondagettingfit]

I'm gonna make it my April goal to get 7000 or more steps a day. Getting up and walking around is super easy to do

#step count #get your steps in #fitblr #fitness #gettingfit #losing weight #getting fit #getting fit after 50

[rhondagettingfit]

After about 5-6 weeks off heavy lifting, it's back at it.

Mac had been my gym supervisor today And yes one of my cats decided to throw up on the horse stall mats in my home gym 🙄

#getting fit #fitblr #losing weight #getting fit after 50 #gettingfit #weight lifting #lifting grandma #fitness #fitness blog

[rhondagettingfit]

I mean, I kind of have turned into Garfield

#yep

[rhondagettingfit]

Not sure I can sleep 8 hours a night, my body just doesn't let me. But I do try.

But I'm going to start working on the others ASAP

#getting fit #fitblr #fitness #gettingfit #fitness blog #getting fit after 50

[rhondagettingfit]

[rhondagettingfit]

Just a nice FYI

#getting fit #losing weight #fitblr #food storage #how long does it last

[rhondagettingfit]

A couple fitness related things I've gotten in the last couple days. Gonna use the Cathe workouts for cardio, in addition to my spinning and more walking, if the weather would straighten up. And I'll be picking a good lifting program to start in April

#getting fit #fitness #Jim Stoppani #Jym #getting fit after 50 #Cathe Friedrich

[rhondagettingfit]

Got a new blog written

#blogging #fitness blog #fitblr #getting fit #fitness #getting fit after 50

[rhondagettingfit]

I've been loving digging out my workout DVDs again. I used workout DVDs for years and they had me in great shape back in the day.

Today, I got the Cathe Friedrich Cross Train Xpress workout Leaner Legs, and it was FAAAARRRR harder than I remembered it being. Guess that's why the nickname for it is Meaner Legs.

#getting fit #fitblr #losing weight #gettingfit #getting fit after 50 #Cathe Friedrich

[rhondagettingfit]

My mojo has been off for 4-5 days. And I wanted to do a lifting video from Cathe Friedrich, but of course my cats decided to puke all over my home gym.

So I did this instead.

#Peloton #getting fit #fitblr #losing weight #gettingfit #getting fit after 50 #Ben Alldis

[rhondagettingfit]

Something I need to be reminded of from time to time

#getting fit #fitblr #fitness #losing weight #gettingfit #weight loss #losing fat #fitness blog #getting fit after 50

[rhondagettingfit]

I really can't help myself with CVG stuff. I need to win the lottery to get all I want LOL

#CVG #constantlyvariedgear #new leggings rock #I love workout clothes #New workout clothes #new leggings

[rhondagettingfit]

Found an oldie but goodie. I have worked out with the Firm for decades. Since the early 1990s. I'm glad I found my book. Decided to get out some of my Firm workouts and do them this month

#getting fit #fitblr #fitness #losing weight #gettingfit #fitness blog #getting fit after 50