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🌸 100 calorie spaghetti 🌸
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Hey guys c:
I thought I’d share my recipe for spaghetti in tomato sauce with you which I’m absolutely in love with. I can finally enjoy some spaghetti without regretti (I’m sorry).
I hope you enjoy it as well!
It makes one serving and it’s only 98 calories in total!
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Ingredients
200g shirataki noodles (you can get those in Asian supermarkets) ~19 kcal
5g garlic ~7 kcal
70g onion ~20 kcal
200g diced tomatoes ~50 kcal
some seasoning (I added salt, pepper, chili, frozen basil & parsley) ~2 kcal
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Instruction
Rinse your shirataki noodles and put them into a non-stick frying pan. Don’t add anything else yet, we want to dry the noodles a bit to get rid of their rubber-ish texture.
In the meantime you can dice the onions and mince the garlic.
When the noodles start to shrink, you can add the garlic and the onions. Stir it from time to time and be careful to not burn them!
I usually take half of the tomatoes and blend them with an immersion blender so the sauce will be a bit creamier. I then mix the diced tomatoes and the blended ones together and add the seasoning.
When the onions start to turn a bit yellow/brown-ish you can add the sauce.
Let it cook for about 4 minutes and you’re done!
I hope you guys enjoy the recipe as well! I also made a 100 calorie stir-fry recipe.
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Ive only eaten 260 calories today but i feel sick and full
What the fuck???
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*Eats 410 calories of safe foods*
"Im so proud of myself. We're doing so good only 410 calories"
*eats only 1 fruit snack*
*panicked realization that i don't know how many calories 1 fruit snack is and i can't consume the whole bag so i can't count it in my calories*
"WELL WE'LL JUST CALL IT 1000 CALORIES OF FAT"
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Food shopping
Going food shopping today, lets hope i can comfortably buy my comfort foods without too much suspicion.
Im going with my sister in law and she doesn't know about my struggle so i think it'll be easier then with my boyfriend since he knows
But there's nothing he can do once i bought it soo.. A-HA
Wish me luck 🌸🌼🌻
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TRIGGER WARNING
⚠️DRUGS AND EATING DISORDERS DISCUSSED ⚠️
So.. i tried the whole recovery thing after 6 months of dropping weight.
I work for a traveling carnival for 6 months out of the year, working this job i have maybe 5 hours to myself that im not working and during this 6 months i spend most of time snorting cocaine and avoiding food.
I was so small and tiny
I lost almost 60 pounds
Everyone talked about how small i was and how pretty i looked
My supervisor called me the
"Golden pussy" cause everyone wanted it but no one could touch
I was in love with myself
I was confident and happy
Then my boyfriend became concerned
So i began to eat
And i ate and ate and ate
And now i gained it all back
Every single pound
Im a greasy meat bag of a person
I walk around and the ground shakes
When i go back to work after covid everyones gonna see it
Everyones gonna see the fat fall over my bra and panties
They'll talk about how fat ive gotten and how pudgy my face is
I won't be that girl
I won't be the meat bag of the midway
I will be skinny
I will be happy
I will be needed
I will be loved
No longer will i be fat
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AHA
🌸🌹🥀🌺🌷🌼🌻Im back on my bullshit 🌻🌼🌷🌺🥀🌹🌸
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"Guzzle guts"
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!!!AWESOME DRINK
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this shit is AWESOME! It starts off as water and after you open it, the dropper at the top starts dripping some stuff that’s like Mio. There’s literally like NOTHING in this tea, guys. 0 cal, 0 fat, 0 sodium, 0 sugar... Only 20% vitamin C and 30mg NATURAL CAFFINE! Not only that, it’s NON GMO, with no preservatives, gluten free, and VEGAN! This shit is a life saver.
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Recipe Master List
by @ana-kitchen
Lunch/Dinner
carrot fries (55 kcal) - vegan, GF
simple salad (55 kcal) - vegan, GF*
spicy noodles (6 kcal) - vegan, GF*
vegetable broth (0 kcal) - vegan, GF
chickpea salad (75-150 kcal) - vegan, GF
garlic noodles (20 kcal) - vegan, GF
chicken wrap (58 kcal)
100 or under meals master post - inception
Breakfast:
porridge (55 kcal) - vegan, GF
DIY low-calorie smoothie - vegan/vegetarian, GF*
green smoothie (100 kcal) - vegan, GF
chia pancakes (44 kcal) - vegetarian, GF
Snacks/dips/sauces:
chips/crisps (25 kcal) - vegan
nutella (20 kcal) - vegan, GF
ketchup (5 kcal) - vegan, GF
Drinks:
milkshake (40 kcal vanilla, 50 kcal chocolate) - vegan/vegetarian, GF
apple cider (2 kcal) - vegan, GF
vitamin water (0 kcal) - vegan, GF
hot vanilla (45 kcal) - vegan, GF*
sweet almond drink (40 kcal) - vegan, GF*
Desserts:
ice cream (20 kcal/pint) - vegan, GF
strawberry ice cream (35 kcal/pint) - vegan, GF
cinnamon buns (26 kcal) - vegan
chocolate pudding (40 kcal) - vegan, GF
blueberry nice cream (40 kcal) - vegan, GF
white/milk/dark chocolate (10-40 kcal) - vegan, GF
pumpkin pie (49 kcal) - vegan, GF (if you sub flour)
popsicles (25 kcal) - vegan (watch out for jam), GF
chia seed pudding (64 kcal) - vegan, GF
instant sorbet - vegan, GF
strawberry orangeade popsicles (6 kcal) - vegan
oatmeal cookies (51 kcal) - vegan, GF
Note - GF with an asterisk (GF*) means that the recipe is gluten free, but you should watch out for sauces, dressings, and extracts (some vanilla extracts are not gluten free, as well as salad dressings etc.) Also, when using oats, make sure they are GF oats!
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I was getting really tempted to eat so i took a 2 hour nap and now im being screamed at for not cleaning the house i spent 6 hours cleaning the day before. My stomach hurts and im light headed and weak. This is great. I feel so much better after my many recovery attempts. This just feels so right
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most of what I eat are fruits/vegetables but I do eat processed food and they’re pretty much all low calorie. Im not pro at all, but i’d rather us eat something low calorie than not at all. Here are links to some of my staples
refridgerated/frozen foods:
sauces/spreads:
breads/snacks:
noodles:
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reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)
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My favorite safe foods
Oatmeal ( usually half a bowl )
Coffee ☕️
Tea
Salad
Bananas 🍌
Applesauce 🍎
Croutons ( I snack on them lol)
Seaweed 🌊
Almond milk 30cal
Pasta zero
Walden farms
Cucumbers and hummus 🥒
Pickles
Graham crackers
Snack bars ( for meals )
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my boyfriend says “that has never happened once” but I Feel This
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small and dainty, skinny and light. reblog this for good luck towards your fight.
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Fertility
Boyfriend: You probably shouldn't drink that. Coffee lowers your fertility rate.
Me (whom is scared of having kids at 18 and is perfectly aware of what im drinking): *Small gasp* Oh really? Wild *sips coffee*
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