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nidarachildren-blog · 4 years
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Brushing your teeth is the cornerstone of any good oral hygiene routine. To keep your teeth and gums healthy, always be sure to brush your teeth twice a day .
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nidarachildren-blog · 4 years
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Teaching your child good hygiene habits. Everyone needs to keep clean to kill germs and avoid getting sick .
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nidarachildren-blog · 4 years
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Making a cloth face mask is simple, and many patterns don't require professional sewing skills or even a sewing machine.
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nidarachildren-blog · 4 years
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Near the end of 2019, many common colds and respiratory tract infections started erupting.  This new type of virus called coronavirus started making many people ill in China.  Called covid-19, some of the initial cases were caught in people who were visiting a market where they were selling animals and seafood.
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nidarachildren-blog · 4 years
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Beetroot (also known by its colloquial name, "beets," or beta vulgaris) is a sweet, healthy vegetable loaded with antioxidants. It's actually these antioxidants, packed inside beetroot's red pigments, that contain cancer-preventing and heart-protecting properties. Beetroot is generally easy to grow and is consistently ranked as one of the top 10 vegetables grown in home gardens.
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nidarachildren-blog · 4 years
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It gives you quick energy because of good content of carbohydrate. It has adequate quantity of minerals. Beetroot soup is a good source of mineral and fibre. As it is having high fibre thereby effective for digestive process.
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nidarachildren-blog · 4 years
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French onion soup is a type of soup usually based on meat stock and onions, and often served gratinéed with croutons and cheese on top of a large piece of bread
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nidarachildren-blog · 4 years
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Tomato soup is one of the top comfort foods in Polandand the United States. It can be made fresh by blanching tomatoes, removing the skins, then blending them into a puree.
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nidarachildren-blog · 4 years
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A mushroom or toadstool is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on soil, or on its food source.
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nidarachildren-blog · 4 years
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Try these kid-friendly snacks for lunchboxes or as an after school treat – we have healthy, delicious ideas for children of all ages.
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nidarachildren-blog · 4 years
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Pop Tarts contain highly processed ingredients, including soybean oil and refined flour. Plus, they are loaded with three types of sugar: refined white sugar, corn syrup and high fructose corn syrup
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nidarachildren-blog · 4 years
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Cinnamon is a highly delicious spice. It has been prized for its medicinal properties for thousands of years . Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snackfoods, tea and traditional foods
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nidarachildren-blog · 4 years
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sweet potatoes is amazing and their delicious taste makes these “spuds” another wonderful choice for a first food for baby. Sweet potatoes are high in Vitamin A and beta carotene as well as potassium; sweet potatoes also contain a good amount of Vitamin E, calcium and folate.
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nidarachildren-blog · 4 years
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The body needs vitamin C to form and strengthen collagen in bones, cartilage, muscles and blood vessels. Vitamin C also helps with the healing of minor wounds and helps your child's teeth and gums stay healthy
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nidarachildren-blog · 4 years
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Grapefruit juice is the juice from grapefruits. It is rich in vitamin C and ranges from sweet-tart to very sour. Variations include white grapefruit, pink grapefruit and ruby red grapefruit juice.
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nidarachildren-blog · 4 years
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A chocolate-flavored creamy milkshake is made with a banana for extra flavor.
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nidarachildren-blog · 4 years
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This Strawberry Banana Orange Power Smoothie is the perfect fruit smoothie packed with berries, bananas, and juicy oranges! It makes a great ..
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