m3rcc

[m3rcc]

updated stats

sw: 58kg

cw: 54kg

gw: 48kg

ugw: 40kg

gonna post updated body checks soon! been used for thinspo a few times so hoping to help some people out who’s gw is similar to my cw <3

[m3rcc]

failed recovery again! always good to be back and thin.

[m3rcc]

200 calorie french toast in a mug!

sometimes when i just really crave sweet things, this is a great option. you can even adjust the recipe to be less than that.

ingredients:

a sliver of butter. i seriously mean just the tiniest little bit, ultra thin and maybe an inch long. (10 cals)

1 egg (70 cals)

1 slice of wheat bread (the one i used was 100 cals)

1 tsp maple syrup (50 cals) optional

1 tsp vanilla extract (10 cals) optional

directions:

first you’re gonna wanna microwave the butter for about 20 seconds in the mug until it’s melted. then just use a fork to coat the inside of the mug.

then whisk the egg around (i added some vanilla here too, you can also use cinnamon) and rio the bread into little chunks. mix it all around and there we have it.

microwave for about one minute or until the egg is cooked. i think it tastes just fine on its own so you don’t need the syrup, but i’m really craving something sweet so i added it in. make sure you cut in with the fork so it gets evenly dispersed.

there we have it! you can easily add in an extra slice of bread or even another egg if you need more calories (like you only eat one meal a day) and you can add things like nutmeg, cloves, even coffee creamer or coco powder. it’s actually pretty filling and keeps me going until dinner time.

[m3rcc]

March 31st - Food Diary

Breakfast

2 teaspoons of nutella - 160cals

Lunch

Cucumber Salad (smaller serving) - 20cals

mayonnaise 1/2 tablespoon - 47cals

Dinner

couscous - 70cals

wraps- 414cals

green beans - 17cals

asparagus - 20cals

butter - 25cals

burger sauce (2ml) - 7.2cals

Snacks

Caramel Rice Cake - 51cals

1/3 teaspoon nutella - 27cals

1/2 teaspoon nutella - 40cals

total = 891cals

Walk = -100cals

Total net calories = 791 cals

#only pro for tags #pro for tags #pro for me #proana #notproforanyonejustforme #not pro just using tags #anotexic #anotexia #only pro for myself

[m3rcc]

low cal soup recipe that’s very filling (67 cals per cup)

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44.2kg! trying to lose some more leg fat but i’m really happy with my progress so far

#only pro for tags #pro ana #only pro for myself #not pro just using tags #anotexia #anotexic #pro for tags

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body check at 46kg, this is an older one

#proana #not pro just using tags #only pro for myself #only pro for tags #anorexia #pro for tags #pro for me

[m3rcc]

Stats

sw: 50kg

cw: 44.5kg - 20th march

44.2kg - 29th march

gw: 42kg

ugw: 38kg

some people have much bigger gaps but i got lucky enough to start off not too fat.

#pro ana #only pro for myself #anorexia #not pro just using tags #only pro for tags #ugw

[m3rcc]

cant wait to reach my ugw so i can kill myself and look good in the funeral dress 👩‍🦯

#pro ana #only pro for tags #only pro for myself #anorexia #Spotify

[m3rcc]

i’m always so fucking hungry

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My personal workout routine pt.2

Wednesday

Thursday

Friday

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My personal workout routine pt.1

So I made this for myself for the next few weeks and I hope that I will actually follow it.

Monday

Tuesday

Wednesday

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the right side is honestly my thinspo omg

[m3rcc]

i feel like the difference in content between this and my other blog is quite drastic, but i’m way more active on the other one just because EDs can be pretty demotivating sometimes - @b1bleslut

#Spotify

[m3rcc]