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by lyke_minded

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How do y’all lose weight or eat healthy the week before your period?

I have ate everything in sight for 3 days straight. Nothing is making me feel full or satisfied. It’s like I’m not even eating anything to begin with. I’m just ravenous 24/7. I’m craving all the sugary things. Cake, cookies, chocolate bars, ice cream, all the carbs, exc. I’m eating a ridiculous amount of food but feel like I haven’t ate any. I want to scream out a window and break something while doing it. I just feel empty both mentally and stomach wise. My stomach is so bloated and uncomfortable the entire day. I’m so frustrated and over this. I’d rather be bleeding. The shit that occurs before my cycle is 1000x worse than the bleeding part. Thanks for letting me vent and let me know if y’all can relate.

#healthy #period #menstral cycle #menstration #PMDD #fuck pmdd #ovulation #mental health #food #girl things

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⋆˚࿔ 30 things to fill your life with 𝜗𝜚˚⋆

Satin robes

museum visits

Sunday brunch dates

dreamy songs

freshly baked bread

cheesy souvenirs

warm cups of tea

cute mugs

lace dresses

bows and ribbons

passion projects

vanilla scented candles

dainty jewellery

handwritten letters

expensive chocolate

sunny picnics

rosé

old books and fairytales

kind words

classical music

Cosy knit sweaters

dreams

gentle reminders

complex coffee orders

photo collages

puffy sleeves

nostalgia

large bouquets

cookies and sweet treats

lazy weekends

I wish all of you a beautiful and kind march and as always, please feel free to add your own suggestions in the comments!! ♡

‧₊*:・love ya ･:*₊‧౨ৎ

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Does anyone else get dizzy during ovulation. I legit feel like I could pass out.

#period #ovulation #girly things #menstral cycle #menstruation

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All I wanted this Valentine’s Day was to have a galentines with girlfriends. Unfortunately I lack the friends portion. So it’s another valentines alone in every form.

#valentines day #girlfriends #galentinesday #friends #best friends #single #lonely

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what to invest in to look and feel good this 2024

nutritionist or books on healthy and balanced nutrition

dental treatments

endocrinologist, if you need to know and take care of the functioning of your hormones

treatments for the care of your skin and hair, such as hairdressing, good products for hair and face, facial cleansing, treatments that your skin needs, go to a dermatologist if you need it, know what type of skin you have and know what are the right products to take care of it.

gym, a sports activity or time to do some exercise on your own, such as training at home. this not only helps your body look good, but also improves your physical and mental health.

psychological therapy, there are still people who believe that the psychologist is only necessary for people with serious problems, but that is not so, a therapist can guide us and help us to improve in the areas of our life that we want.

energy therapies, which would be complementary to psychological therapy, such as reiki, energy cleansing, access bars, among others.

quality time with yourself, do the things you enjoy, your hobbies and also time with people who make you feel good and from whom you can both enrich each other.

and if you have more ideas about this, share them in the comments, it can be of great help to other people ✨

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As someone who loves Aelin and Nesta. I can’t get myself to like Bryce. She irritates me so bad.

I’m basically reading this for the side characters at this point.

#crescent city #bryce quinlan

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More girlhood things that I love

˚₊‧꒰ა click here for part 1 ໒꒱ ‧₊˚

Wearing cute satin robes while doing my skincare

Soft curls and bows

Getting ready with my friends before going out

Holding hands with my friends when walking through crowded spaces or streets

Putting bows on everything

That phase where everyone dotted their i's with hearts

The comfort necklace

Communicating through side glances

How every girl has her very own lip combo

Scanning the menu thirty times before choosing what to eat

Being gifted chocolates and ranking the flavours with my best friend

owning way too many cute pj sets

The feeling when you get a fresh manicure

Needing a 4pm coffee + sweet treat

Sending hauls to my friends after every shopping spree

Blushy make-up during winter

Finally finding your signature nail colour

"what's in my bag" videos

Staying in and watching Barbie movies

As always, Please feel free to share your own little things and moments in the comments and let me know how many of these you relate to!!

✩‧₊*:・love ya ･:*₊‧✩

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Traits I’ve Noticed in Confident People 

Disciplined - if a target is set, it is achieved 

Speaking - Can speak multiple languages. Can express thoughts clearly even if vocabulary is limited. The listener understands their point. 

Strong extroversion socially - can approach and talk to new people with ease, but also make them feel comfortable. Good at following up, asking questions and inserting little stories about themselves without exposing too much 

Strong general knowledge / industry knowledge. They know what they’re talking about 

Hard to please but not arrogant about it. They won’t readily accept a fact or opinion, even if the majority agrees - they’ll debate with it, think over it, play the devil’s advocate

Good posture

Strong set of principles and self control. There’s no shame in wanting to say, help someone, choose not to drink socially, buy a coffee for a poor person on the street; they don’t hesitate to do good deeds 

Hygienic. Clean, groomed, well dressed, well maintained. 

Observant and proactive at the same time. Can pick up on body language relatively easily - can sense discomfort or unease in someone and do something about it. 

Have a strong sense of self identity. Can be opinionated but open to challenges. 

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Write me a story where there is no ending…write to me and fill my empty spaces.

Iris and Roman, Ruthless Vows

(Ruthless Vows Lovers 1/3)

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Omg he never knew his mamma's secret because he couldn't read, Noodle showed him the way!

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timothée chalamet, wonka (2023)

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School Tips 📕🌸🎀

(I have never gotten below an A in my life)

Get stuff done the day you get it, including projects. If you can’t get the project done, have it completed in the next three days. It seems like a lot, but once you do it, it literally changes your school life

Make sure not to draw in class, unless you’re in art

Quizlet premium is your best friend, if you cannot afford it, use knowt.com it’s a FREE version of Quizlet premium

don’t share your quizlets or notes with anyone except for your best friend

romanticize school

Pick out school supplies you think are cute

make colorful notes so you feel like studying them

Ask questions, you don’t look stupid, you look intuitive and as if you want to learn more

don’t even think about playing even “just one round” of a game on your school computer/iPad, you got work to do

if you have no work, study, have nothing to study, look up videos on YouTube about what you’re going to learn next in class so you can get ahead

having an after school routine is a must

download Quizlet or any other studying apps on your phone so you can play them on the way to school or when you’re in the car

try to read at least 50 pages a week, it helps increase testing scores (or 50 watt pad chapters)

Dont like the grade you got? Talk to your teacher about it and ask what prompted them to give you that grade/what mistakes were made. In most cases, they will check it again and see they made a mistake.

Xoxo- WA

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she’s an angel. she’s clean and she smells good. she always dresses cute and her lips r always glossy. she radiates angelic energy and attracts only lovely things. she has long, pampering morning and night routines. she works out everyday, eats healthy, and always makes sure she gets enough sleep. she does her skincare every morning and night. she’s sweet and charming and shows respect to everyone, while at the same time only allowing a sacred few to bask in her heavenly vibes. she is witty and intellectual, and always learning. she sees the good in everything. she stands up for what she believes in. her number one goal is to become the best version of herself. and of course, she knows that she is destined for happiness and success. ⋆ ˚｡⋆୨୧˚

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in my kind healthy knowledgeable princess era

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her angelic voice, the build up, eric “could she be the one” run, his sexy prince-y walk, the transition, their gasps as they meet for the first time, followed by complete heartbreak. *GOOSEBUMPS*

best-moment-in-any-live-action-remake hall of fame.