yoursubmissive46

[yoursubmissive46]

😂😂😂

[yoursubmissive46]

[yoursubmissive46]

Read that again!!!

[yoursubmissive46]

🤣🤣🤣

[yoursubmissive46]

You have more reasons why people should not contact you (in your bio) than why they should. I gotta say that it's quite the turn-off. You blog seems cool, but your bio makes you should like a stuck up bitch that likes to complain.

Well… Where do I start? The reasons in my bio have been put there due to a long history of individuals thinking it was ok to send unsolicited photos of their dicks and then be disrespectful when they did not get the answer back they wanted. I am also far from a bitch who complains about everything. I like to communicate with those who message me and have met some fantastic people on this app. So don’t be scared to message me just because I establish boundaries from the start. I don’t bite… well sometimes I do 😂

[yoursubmissive46]

I’ve been off tumblr for some time and instructor144 was always a favorite. Now when i search for him there is little to nothing. Just distant wispers that he was cancelled for being a bad guy. Oddly enough it all eluded to him being everything he was trying to educate us against. I’m not here to make judgments or pretend I know anything I’m just curious to hear any side of the story, as I’m certain I will never know the whole story. If you have any insight, I would appreciate it, if you don’t wanna talk about it, I can respect that as well.

Sorry it took so long to respond… Since so many amazing people of the tribe have quit posting… I have found myself not on here much anymore. I can only speak about my interactions with @instructor144… He was a kind soul who answered questions about ANYTHING! He was thoughtful and provoked thought. He was ALWAYS respectful and called out those who were not.

He is greatly missed!

[yoursubmissive46]

🤣🤣🤣

[yoursubmissive46]

[yoursubmissive46]

I learned to teach DBT skills to kiddos… these are great skills that I use for myself… Emotional regulation is something that more individuals could benefit from

Opposite Action Coping Skill

This is when we do the opposite of what we feel our emotions are telling us to do. Recognize your emotional response to a situation and the action you instinctively wish to take as a reaction to it, and instead do whatever is the opposite of that action. This is a skill that can be used when the emotion doesn’t fit the facts. For example, if you’re feeling afraid because you’re feeling unsafe in a situation (like for example, people are yelling or you’re approaching a dark alley) and your reaction is to leave, then by all means - do what is best for your safety and leave.

Some examples:

Anger

May cause us to lash out, storm off, etc.

The opposite of this may be: being kind, showing concern, or walking away briefly to take a break and come back to this when we feel more calm.

Sadness

May cause us to withdraw and isolate ourselves.

The opposite of this may be going out of our way to engage with our friends and reaching out.

Frustration

May make us want to give up.

The opposite of this may be pushing through (though taking a break if needed).

What are some pros to using this skill?

Using this skill can be empowering and give us a sense of control. It can also help with managing the emotion.

What are the cons to using this skill?

It takes time, and some trial and error to see results. It also requires the ability to identify your emotions. Sometimes we just feel an urge and aren’t sure what emotion is causing this. This skill may require learning how to identify emotions first.

Overall, this can be a very useful skill to learn. It can be effective in helping us learn not to act on emotional urges.

#dbt skills #dbt #coping skills

[yoursubmissive46]

Andy Rooney's thoughts on women over forty, Do you agree with him?:

As I grow in age, I value women who are over forty most of all. Here are just a few reasons why: A woman over forty will never wake you in the middle of the night to ask, “What are you thinking?” She doesn’t care what you think.

If a woman over forty doesn’t want to watch the game, she doesn’t sit around whining about it. She does something she wants to do. And, it’s usually something more interesting.

A woman over forty knows herself well enough to be assured in who she is, what she is, what she wants and from whom. Few women past the age of forty give a hoot what you might think about her or what she’s doing.

Women over forty are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they won’t hesitate to shoot you, if they think they can get away with it.

Older women are generous with praise, often undeserved. They know what it’s like to be unappreciated.

A woman over forty has the self-assurance to introduce you to her women friends. A younger woman with a man will often ignore even her best friend because she doesn’t trust the guy with other women. Women over forty couldn’t care less if you’re attracted to her friends because she knows her friends won’t betray her.

Women get psychic as they age. You never have to confess your sins to a woman over forty. They always know.

A woman over forty looks good wearing bright red lipstick. This is not true of younger women. Once you get past a wrinkle or two, a woman over forty is far sexier than her younger counterpart.

Older women are forthright and honest. They’ll tell you right off if you are a jerk, if you are acting like one! You don’t ever have to wonder where you stand with her.

Yes, we praise women over forty for a multitude of reasons. Unfortunately, it’s not reciprocal. For every stunning, smart, well-coiffed hot woman of forty-plus, there is a bald, paunchy relic in yellow pants making a fool of himself with some twenty-two-year-old waitress.

Ladies, I apologize.

For all those men who say, “Why buy the cow when you can get the milk for free,” here’s an update for you. Now 80 percent of women are against marriage, why? Because women realize it’s not worth buying an entire pig, just to get a little sausage.

🤣 but true…

[yoursubmissive46]

Letting this sink in today.

[yoursubmissive46]

I am comfortable being on my own… I may be “alone” but I am at peace with that choice. It is because I know my worth and I refuse to settle. I don’t want a 50/50 relationship, I want someone to match my energy, and that, is not too much to ask for.

~yoursubmissive46

[yoursubmissive46]

[yoursubmissive46]

This…

#Youtube

[yoursubmissive46]

She loves her hooman 🤣

-yoursubmissive46

#cat mom #my cat

[yoursubmissive46]

Pure beauty…

di Petsa FW20 by Charlotte O’Shea 

[yoursubmissive46]

🤣🤣🤣