workatreat

[workatreat]

Let's make something very very clear...

Holistic Massage treats not just the body but the whole person and aims to clear the lymphatic drainage system and eliminate toxins from the body. This treatment brings about a deep state of relaxation by reducing muscle tension and stress in the body. It benefits the client on many levels – physically, mentally, emotionally, and spiritually.

Book your appointment today

[workatreat]

[workatreat]

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It may also promote faster healing by increasing blood flow and reducing inflammation.

Contact us for more details 👇

https://www.workatreat.ie/mobile-massage-therapy-cork

[workatreat]

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduces tension in muscle and tissue.

It may also promote faster healing by increasing blood flow and reducing inflammation.

Book now

https://www.workatreat.ie/online-booking

#mobilemassage #therapy at work in ireland #massage at work #cork #county cork #terapeutic #relaxation #massage #massagetherapist

[workatreat]

Mobile Massage Therapy in Cork and the surrounding areas.

🔹️You choose the location, time, type, and duration of the massage.

🔹️We deliver the best professional massage treatment, just like you need it.

Please let us know if you would like to make an appointment and we can arrange a time that is convenient for you.

⏰ Open from 9 am until 7 pm, Monday to Friday

💻 Book now

https://www.workatreat.ie/online-booking

📱 Or Call/Text/WhatsApp: [phone]

📲 WhatsApp chat here: https://wa.me/message/HI7HEBEGAEV4L1

📞 Or call our office team: 087 053 5529

📩 email: [email protected]

🏆 We work with the best massage therapists.

#workatreat #therapy at work in ireland #workplace wellness programs #massage at work #ireland #massage chair #Cork

[workatreat]

With Workatreat Mobile Massage Therapy you choose the time, the place, and the type of massage treatment and we deliver the highest quality, professional service . . .

.

Online Vouchers are available.🎁

Workatreat Voucher is a gift that your loved ones will definitely appreciate. What could be sweeter than giving them a rejuvenating massage?

Learn More

https://www.workatreat.ie/mobile-massage-therapy-cork

&

Book Now

https://www.workatreat.ie/online-booking

#mobilemassagetherapy #cork #Ireland #massage #massagetherapy #mobilemassage

[workatreat]

🐥🐣 H A P P Y E A S T E R 🐣🐥 . . . #easter #happyeaster #stayhealthy #massagetherapist #staysafe #staystrong #workatreat Muzyka: Sunset Strip Licencja: https://creativecommons.org/licenses/by/4.0/legalcode (at Ireland (country)) https://www.instagram.com/p/B-2moasJC5V/?igshid=56eyjuhj74d2

#easter #happyeaster #stayhealthy #massagetherapist #staysafe #staystrong #workatreat

[workatreat]

A MESSAGE FROM WORKATREAT WORKPLACE & MOBILE MASSAGE THERAPY IRELAND.

A MESSAGE FROM WORKATREAT WORKPLACE & MOBILE MASSAGE THERAPY IRELAND. Please read this important notification for all our valued clients

COVID-19

We at Workatreat, wish to play our part in ensuring that we can help to halt the spread of COVID-19 (coronavirus). Our concern is for the health and wellbeing of all our clients, staff and especially those who are most vulnerable in the community.

We fully respect and endorse the recommendations of the HSE, so we should be cautious and concerned, but not panic. With that in mind,…

View On WordPress

#coronavirus #corporate massage #corporate massage for employees #corporate wellness Ireland #COVID-19 #employee wellness #health #massage at work #massage therapy Ireland #Workplace Massage therapy

[workatreat]

SPINAL TWIST 

Sitting for prolonged periods of time can also affect the lower back, leaving it tight and aching.

This twisting stretch will help to gently work out some of that tension. Don't go too far as you only need to rotate a little to feel this stretch.

Do It Right • In a seated position with one foot flat on the floor, contract the abs and gently rotate the torso towards the left side. Using your hands on the chair handles to help deepen the stretch. • Only twist as far as you comfortably can and keep the back straight while keeping the hips square. • Hold for 10-30 seconds and repeat on the other side

Contact us for more details [email protected] or call [phone]

#chairmassage #chairmassages #massagetherapy #ireland @workatreat #irishlifehealth #workout #healthy #life #stretch #follow #therapeutic #massage #stretching

#stretch #spinal twist #massage at work #massage chair #workplace wellness programs #employee wellness solution #ireland #Therapy At Work in Ireland #cork #on-site chair massage #workatreat

[workatreat]

Infographic: Why you need a workplace wellness programme in your organisation.

#on-site chair massage #workplace wellness programs #workatreat #Therapy At Work in Ireland #workplace massage therapy

[workatreat]

Did you know ??? Regular stretching can help reduce neck and shoulder pain and taking regular breaks from your desk to stand and stretch actually increases your concentration level and work rate. Do these stretches throughout your day and you'll notice less tightness and maybe even more productivity.

How to: • Hold each stretch for at least 15 seconds. • Apply breathing techniques during the stretch • Avoid any exercises that cause pain or discomfort. • Do as many repeats as you can and enjoy !

Upper trap stretch • Gently pull your head toward each shoulder until a light stretch is felt. • Hold the pose for 10 to 15 seconds. • Alternate once on each side

#massage at work #stretch #workatreat #workplace wellness programs #workplace massage therapy #ireland #Therapy At Work in Ireland #chair massage #therapy #therapeutic #massage chair #employee wellness solution

[workatreat]

MASSAGE AND STRETCHING Sitting at your desk in front of a computer every day can wreak havoc on your body, especially since most of us don't have the best posture.

Hunching the shoulders and slumping in your seat can result in chronic back pain, headaches, tension, and tightness in your back, neck, and shoulders.

Studies have shown that regular stretching can help reduce neck and shoulder pain. Furthermore taking regular breaks to stand and stretch improves your concentration and actually results in greater productivity in the long run. This is because flexibility breaks not only reduce pain and tension but also allow your eyes to rest and your entire body to feel more comfortable.

Regular massage in the workplace, combined with a daily stretching routine has a wonderful therapeutic effect on the body in addition to general stress relief.

#workplace wellness programs #Therapy At Work in Ireland #chair massage #massage chair #massage at work #stretch #dont forgrt #ireland #cork #dublin #terapeutic #fallow #irish #breack #reduce pain #muscles

[workatreat]

Workatreat® delivers employee wellness solutions to activate employee engagement and rejuvenate your employees by creating a culture of well-being.

#massage chair #workplace wellness programs #workplace massage therapy #wellness at work #employee wellness #massage therapy

[workatreat]

Even 20 minutes of massage to the neck, back, arms and wrists can improve circulation, restoring energy levels and helping keep the body injury-free, it also increases productivity while decreasing health and medical expenses. Each massage is specifically designed to reduce muscle tension and stress, leaving you feeling relaxed, invigorated and ready to return to work with renewed concentration.

#massage at work #employee wellness solution #workatreat #chair massage #massage chair #wellness #health #corporate event #corporate events #ireland #cork #dublin #workplace wellness programs #Therapy At Work in Ireland #workplace event #workplace massage therapy

[workatreat]

Happy International Women's Day from Workatreat 💐 Workatreat Workplace Massage Therapy for more details #happyinternationalwomensday

[workatreat]

Therapy At Work in Ireland

We offer an excellent way to enjoy the benefits of on-site chair massage in the workplace with no disruption to the working day. So if you are looking for ways of improving employee morale, creating a more positive work environment and increasing productivity.

https://www.workatreat.ie/

#Therapy At Work in Ireland

[workatreat]