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hey loves, so sorry for being completely inactive since january.
I've been super busy lately and I haven't had time to come to the blog, but I'll be getting back on track asap.
see you soon!!
love, aj ♡
✩ wonyjangg 2024
#wonyjang . life#jang wonyoung#wonyoung#wonyoungism#it girl#pink pilates princess#that girl#ive wonyoung#pilates
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day 2 stats ☼
wonyjang notes: sorry for the late update ahh!! got very distracted but I'm glad I could fit it in.
fitness !!
today I completed these 3 workouts:
Hinafit - 4 Mins Slim Arms workout
LE SSERAFIM Kazuha - Ab workout
Hinafit - Slim Inner Thighs & Lower Ab workout
How I felt today after completing the workouts:
these three workouts were actually particularly easier compared to the others, especially the arm workout. I'd say the most difficult was probably the Ab workout. That's it for today.
academics !!
currently on my summer break, so no updates on school!
day !!
like yesterday I woke up quite late, lazed around again before making some food and then going for my workouts. After the workouts I took a shower and then ate dinner before going to hang out with my family and watching some football.
song of the day !!
IT GIRL - Aliyah's interlude
reason: this song is so bop idgaf what people be saying
if you've read this far you should consider following !!
✩ wonyjangg 2024
#wonyjang . stats#wonyjang#jang wonyoung#wonyoung#ive wonyoung#wonyoung ive#wonyoung jang#wonyoungism#that girl#it girl#pink pilates princess#pilates#workout
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day 1 stats ☼
wonyjang notes: this is the beginning of my stats!! I'm really excited to share all my progress with you guys and I hope to hear from you guys soon, please show your support and good luck to any of you beginning a new journey in self-improvement.
fitness !!
I've chosen 6 particular routines specific to what I want to work on.
the routines are:
IVE Wonyoung - Pilates Workout
Shirlyn Kim - 9 Mins Thigh & Legs workout
Chloe Ting - 10 Mins Toned Arms workout
Hinafit - 4 Mins Slim Arms workout
LE SSERAFIM Kazuha - Ab workout
Hinafit - Slim Inner Thighs & Lower Ab workout
I can say, I've done the first 3 yesterday I just didn't write it down but you will definitely feel a bit of pain the next day in your abs and your arms, my legs not so much but I can feel how these workouts will help me in the long run.
How I felt today after completing the workouts:
Chloe Ting's arm workout was definitely the most difficult for me today, I still haven't given the bottom 3 a go yet but I'm sure that Kazuha's ab workout will be just as dreadful 💀 However, I'm excited to start seeing results. Make sure to take lots of breaks whenever you need!
academics !!
currently on my summer break, so no updates on school!
day !!
my day was quite normal for a summer break, I woke up quite late, lazed around for a while, I made myself some food and then completed the first 3 workouts, tomorrow I will aim to complete the last 3 workouts, after this I relaxed for a bit before heading out for a walk around my block and then I went out to do some shopping. It wasn't my most productive day but still I did get everything I needed to done.
song of the day !!
Go (Xtayalive 2) - Kanii, 9lives
reason: idk spotify played this for me during my workout and I was like wait, this a good workout song ngl so yeah.
if you've read this far you should consider following !!
✩ wonyjangg 2024
#wonyjang . stats#wonyjang#jang wonyoung#wonyoung#ive wonyoung#wonyoung ive#wonyoung jang#wonyoungism#that girl#it girl#pink pilates princess#pilates#workout
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my daily routines !!
wonyjang notes: this is a list of things I do daily. often I find these tasks are what help me keep orderly and clean. they help me feel refreshed and are very useful to get into a habit of doing.
morning !!
set an alarm (except on holidays unless u want to!!)
get dressed as it makes you feel more awake rather than wanting to go back to bed
am skincare routine (for the love of god, please put on sunscreen everyday, even if it's winter or it looks like there is no sun. you need sunscreen)
make bed
brush hair and do any makeup if you need to
floss before then brushing teeth
after school + evening !!
get out of uniform (if u have one!!)
complete workout/pilates routine
unpack bag
complete any homework from that day or any upcoming assignments
tidy up any unclean things
have a shower
eat dinner
pm skincare routine (double cleanse or cleans very well, cleansing is super important in a skincare routine!)
complete more homework if you have to
put all devices on charge for the following day
get ready for bed
sleep before 11:30pm (12AM at the latest!!)
school !!
pay full attention in classes
complete majority of work in class rather than doing it at home
make sure you feel refreshed throughout the day
do not skip out on eating your food
if you've read this far you should consider following !!
✩ wonyjangg 2024
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Today I will be starting my schedule which will be getting me closer to my goals, I will do my best to write everyday and how I am feeling about getting towards what I want to achieve. Thank you for all the support I've received so far and please don't hesitate to send in asks and talk to me!! I'm really excited to join the community and meet new people 🤍
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check out my ig : @wonyyjanggg
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welcome to @wonyjangg
this blog is for me to focus on creating a healthy lifestyle for myself as I reach my goals. I follow healthy wonyoungism methods and more. this blog will include, affirmations, my ideas, my progress, and any thoughts I feel are relevant. please follow along and don't hesitate to talk to me through comments or my asks!!
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details . aj . entp-t . aquarius . she/her .
main blog : @tokkiverse
blog details !!
check out my ig : @wonyyjanggg
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