I hate depressing “before” pictures, though I am guilty of a “bleh” face or two. 🙃 Life was more difficult at 411 lbs but I promise I was not living a sad, miserable life that needed to be pitied. Nor has it been sunshine and rainbows since losing 200 lbs. I’ve done my best to embrace life at during step
0 notes
All progress pic
I've now been maintaining my weight loss for the
same amount of time that it took me to lose the
weight! lost 100 pounds in two years and have now maintained that loss for two more years
Rebecca Bardwell lost 75 Pounds& Focusing on
Maintenance & BALANCE Her page is so 🏋️♂️🏋️♀️beautiful with so many delish dishes and motivation on her journey. Come and drop your to motivate her🍳✔️
.
.drop on comment ✍️
.
Need effective plan for your weight loss?
Take plan in bio @Ketoodietking
.
. follow @Ketoodietking
. Follow @Ketoodietking
.
.
.
.
.
.
.
#fatlossforever #losingweightforme #fatlosssupport
#fatlossguide #down100 #losingweightnaturally
#fatlosschallenge #fatlossblitz
#losingweightthehealthyway #losingweightishard
#weightlossthatworks #weightloss2019
#fatlossprogress #vsgmeals #loseweightnaturally
#fatlossprogram #wlsbeforeandafter #vsggoals
#fatlossdiet #wlcommunity #weightlossideas
#weightlossdiet #weightlosss #weightlossupport
#weightlossrecipes #weightlossgoal
#weightloss3weeks
1 note
·
View note